Therapists in Lakewood, CO

Photo of Sarah Shrier, Licensed Professional Counselor in Lakewood, CO
Sarah Shrier
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
Lakewood, CO 80214  (Online Only)
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
I believe human connection is imperative in healing. As a counselor, I have developed the unique gift of connecting with people of various ages and backgrounds. My approach is warm, empathetic, non-judgmental and my extensive training helps my clients heal efficiently and effectively. I use a highly personalized approach and tailor treatment to each individual while utilizing evidence-based treatment. I have specialized training in EMDR, which I use regularly to successfully treat individuals who experience distress due to past trauma, anxiety, depression and unresolved grief.
(720) 730-4882 View (720) 730-4882
Photo of Janet Reichart, Clinical Social Work/Therapist in Lakewood, CO
Janet Reichart
Clinical Social Work/Therapist, LCSW, MSW, ACHP-SW
Verified Verified
Lakewood, CO 80215
Not accepting new clients
Not accepting new clients at this time. When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when trauma, grief, anxiety and depression impact their ability to engage with life, or when old coping skills no longer work. I use a humanistic, existential perspective to support clients as they seek deep healing and peace. I am trained in EMDR, and offer that modality to those who desire it.
Not accepting new clients at this time. When all the pieces of life feel scattered, I empower my clients to find meaning and hope, rediscovering a sense of balance again. I am passionate about helping people navigate through the transitions of life, and I am honored to provide a psychologically safe and supportive environment when trauma, grief, anxiety and depression impact their ability to engage with life, or when old coping skills no longer work. I use a humanistic, existential perspective to support clients as they seek deep healing and peace. I am trained in EMDR, and offer that modality to those who desire it.
(720) 707-1870 View (720) 707-1870
Photo of Kat Blume, Clinical Social Work/Therapist in Lakewood, CO
Kat Blume
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
3 Endorsed
Lakewood, CO 80227
I specialize in mental health and addiction. I have experience working with individuals struggling with these challenges as well as family members and loved ones. If you or a loved one are feeling lost, stressed, sad, ashamed, anxious, or hopeless, you've come to the right place. I use a nonjudgmental approach to explore the feelings underneath the surface and encourage you to design a new set of coping skills to face the challenges of life. My aim is to guide you to live authentically with the ability to identify and express your emotions in a healthy way. It takes courage to change and I'm so glad you are here.
I specialize in mental health and addiction. I have experience working with individuals struggling with these challenges as well as family members and loved ones. If you or a loved one are feeling lost, stressed, sad, ashamed, anxious, or hopeless, you've come to the right place. I use a nonjudgmental approach to explore the feelings underneath the surface and encourage you to design a new set of coping skills to face the challenges of life. My aim is to guide you to live authentically with the ability to identify and express your emotions in a healthy way. It takes courage to change and I'm so glad you are here.
(720) 821-0631 View (720) 821-0631
Photo of Angela Quinn, Licensed Professional Counselor in Lakewood, CO
Angela Quinn
Licensed Professional Counselor, LPC, MS
Verified Verified
Lakewood, CO 80226  (Online Only)
Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life.
Are you someone who feels like you are going through life but not living at your highest level of potential? If so, let’s get together and talk about making a plan to figure out the barriers getting in your way and how to conquer them. I have provided counseling services for the past ten years and have had the privilege of being able to help people work through trauma, build their sense of self-love and work through some of the most challenging times of their life.
(720) 571-8670 View (720) 571-8670
Photo of Higher Sights Counseling (Therapy - Med Management - E-M-D-R), Licensed Professional Counselor in Lakewood, CO
Higher Sights Counseling (Therapy - Med Management - E-M-D-R)
Licensed Professional Counselor, LCSW, LPC, MFT, LAC, APRN
Verified Verified
1 Endorsed
Lakewood, CO 80215
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients NOW! Immediate openings! Book instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 438-7166 View (720) 438-7166
Photo of Alexis Jennings, Pre-Licensed Professional in Lakewood, CO
Alexis Jennings
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80226  (Online Only)
Not accepting new clients
Hi! I’m Lexi, an Emotionally Focused Therapy trained, clinical intern from University of Colorado, Denver who believes in the power of vulnerability, emotion, and self-compassion. Seeking couples/ relationship therapy? Through our sessions together, we will deepen the understanding of “self” and strengthen the bond(s) between you and your partner(s). Seeking individual therapy? Acknowledging the patterns that keep us feeling “stuck” and working through difficult emotions impact our ability to grow and change.
Hi! I’m Lexi, an Emotionally Focused Therapy trained, clinical intern from University of Colorado, Denver who believes in the power of vulnerability, emotion, and self-compassion. Seeking couples/ relationship therapy? Through our sessions together, we will deepen the understanding of “self” and strengthen the bond(s) between you and your partner(s). Seeking individual therapy? Acknowledging the patterns that keep us feeling “stuck” and working through difficult emotions impact our ability to grow and change.
(720) 759-3513 View (720) 759-3513
Photo of David Richard Bakulski, Licensed Professional Counselor in Lakewood, CO
David Richard Bakulski
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
Lakewood, CO 80215
Dave Bakulski is a therapist from Golden with a practice location in Lakewood. His office location is convenient to Golden, Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. As a Licensed Professional Counselor and Licensed Addictions Counselor, Dave offers 14+ years of experience providing warm, compassionate, empathic, client-centered, strengths-based counseling to all of his clients. Dave prides himself in taking an eclectic approach to his practice, but identifies as primarily having a cognitive-behavioral orientation to his work.
Dave Bakulski is a therapist from Golden with a practice location in Lakewood. His office location is convenient to Golden, Wheat Ridge, Arvada, Edgewater, Westminster, and Denver’s Westside. As a Licensed Professional Counselor and Licensed Addictions Counselor, Dave offers 14+ years of experience providing warm, compassionate, empathic, client-centered, strengths-based counseling to all of his clients. Dave prides himself in taking an eclectic approach to his practice, but identifies as primarily having a cognitive-behavioral orientation to his work.
(720) 594-4080 View (720) 594-4080
Photo of Andria Mody, Licensed Professional Counselor Candidate in Lakewood, CO
Andria Mody
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80227
Do you find yourself caught in a relentless cycle of overthinking, leaving you drained and overwhelmed by the simplest interactions? Have you become adept at fading into the background to escape the panic and dread, yet long to reclaim your true self? Does anxiety hinder your ability to form meaningful connections, leaving you feeling isolated and exhausted? It's time to break free from the grip of anxiety and reclaim your life. I'm here to help you escape the cycle and rediscover your true self.
Do you find yourself caught in a relentless cycle of overthinking, leaving you drained and overwhelmed by the simplest interactions? Have you become adept at fading into the background to escape the panic and dread, yet long to reclaim your true self? Does anxiety hinder your ability to form meaningful connections, leaving you feeling isolated and exhausted? It's time to break free from the grip of anxiety and reclaim your life. I'm here to help you escape the cycle and rediscover your true self.
(720) 782-6229 View (720) 782-6229
Sarah McCoy
Licensed Professional Counselor Candidate , LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80235
As a recent graduate from an accredited university, I have been trained in providing evidence-based therapy to people of all ages, faith backgrounds, and identities. I have experience working with children, adolescents through play and talk therapy, as well as working with adults.
As a recent graduate from an accredited university, I have been trained in providing evidence-based therapy to people of all ages, faith backgrounds, and identities. I have experience working with children, adolescents through play and talk therapy, as well as working with adults.
(844) 908-0896 View (844) 908-0896
Photo of Lindsey Miller, Counselor in Lakewood, CO
Lindsey Miller
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through the website link in my bio! Lindsey completed her BA in Psychology from the University of California, San Diego (UCSD). During her undergrad she competed for the NCAA swim team, was co-president of Fellowship of Christian Athletes, and coached a local competitive club swimming team. She continued her education at Colorado Christian University where she received a Master's Degree in Clinical Mental Health Counseling. She has a variety of experience working with all ages from young children to adults. She specializes in life transitions, fear, anxiety, depression, relationship challenges, and grief and loss.
Schedule now through the website link in my bio! Lindsey completed her BA in Psychology from the University of California, San Diego (UCSD). During her undergrad she competed for the NCAA swim team, was co-president of Fellowship of Christian Athletes, and coached a local competitive club swimming team. She continued her education at Colorado Christian University where she received a Master's Degree in Clinical Mental Health Counseling. She has a variety of experience working with all ages from young children to adults. She specializes in life transitions, fear, anxiety, depression, relationship challenges, and grief and loss.
(720) 696-9402 View (720) 696-9402
Photo of Brittany Roper, Clinical Social Work/Therapist in Lakewood, CO
Brittany Roper
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lakewood, CO 80401  (Online Only)
It’s easy to feel stuck. Maybe you can’t shake certain thoughts or feelings. Maybe you’re constantly feeling down, worried, or fearful. As your therapist, I’m here to partner with you. You know a lot more about yourself than you give yourself credit for, and I want to help you focus on your strengths and provide tangible tools to help you reach your goals. When you work with me, you’re stepping into an environment where you can be your true, authentic self and feel affirmed, cared for, and valued.
It’s easy to feel stuck. Maybe you can’t shake certain thoughts or feelings. Maybe you’re constantly feeling down, worried, or fearful. As your therapist, I’m here to partner with you. You know a lot more about yourself than you give yourself credit for, and I want to help you focus on your strengths and provide tangible tools to help you reach your goals. When you work with me, you’re stepping into an environment where you can be your true, authentic self and feel affirmed, cared for, and valued.
(720) 893-9039 View (720) 893-9039
Photo of Higher Sights - Medication, Therapy, EMDR, Licensed Professional Counselor in Lakewood, CO
Higher Sights - Medication, Therapy, EMDR
Licensed Professional Counselor, LCSW, LPC, LAC, PMHNP
Verified Verified
Lakewood, CO 80215
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
Accepting New Clients! Schedule a free consultation instantly through our website in bio! We understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way.
(720) 804-0217 View (720) 804-0217
Photo of Diana Baumgarten, Clinical Social Work/Therapist in Lakewood, CO
Diana Baumgarten
Clinical Social Work/Therapist, LCSW
Verified Verified
Lakewood, CO 80214
I'm a compassionate and caring therapist who strives to help others find peace and happiness within their lives. I have worked with elementary and middle school aged children for the past 16 years and love helping children develop coping skills for emotional regulation management and manage other stressors in their lives. I'm able to assist families navigate the school setting as needed. I also enjoy working with adults to help come up with strategies to manage anxiety, relationship issues, parenting and cope with any past trauma.
I'm a compassionate and caring therapist who strives to help others find peace and happiness within their lives. I have worked with elementary and middle school aged children for the past 16 years and love helping children develop coping skills for emotional regulation management and manage other stressors in their lives. I'm able to assist families navigate the school setting as needed. I also enjoy working with adults to help come up with strategies to manage anxiety, relationship issues, parenting and cope with any past trauma.
(720) 463-1461 View (720) 463-1461
Photo of Kimberly Coon (Accepting New Clients!), Marriage & Family Therapist in Lakewood, CO
Kimberly Coon (Accepting New Clients!)
Marriage & Family Therapist, MA, LPCC, MFTC
Verified Verified
1 Endorsed
Lakewood, CO 80215
Schedule now through my website in my bio! Have you been feeling anxious, depressed, or just not like yourself? Are you feeling isolated and worried that you don't have close relationships? Are you tired of trying to cope with things alone? It's time to reach out and get the support you deserve. At Cultivate Counseling, I offer compassionate, non-judgmental clinical counseling services to people from diverse backgrounds. I work collaboratively with clients to identify goals and help them achieve their desired outcomes.
Schedule now through my website in my bio! Have you been feeling anxious, depressed, or just not like yourself? Are you feeling isolated and worried that you don't have close relationships? Are you tired of trying to cope with things alone? It's time to reach out and get the support you deserve. At Cultivate Counseling, I offer compassionate, non-judgmental clinical counseling services to people from diverse backgrounds. I work collaboratively with clients to identify goals and help them achieve their desired outcomes.
(720) 307-3470 View (720) 307-3470
Photo of Laura Pape (Emdr Trained), Clinical Social Work/Therapist in Lakewood, CO
Laura Pape (Emdr Trained)
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Lakewood, CO 80215  (Online Only)
Scheduling through my website! Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
Scheduling through my website! Do you find yourself struggling with feelings of overwhelm and anxiety, unsure how to feel better, uncertain how to access the life you want to live? In practice, I create a safe space for you to be your true, authentic self without fear of judgment. I work with adults on issues related to anxiety, stress, relationships and traumatic experiences. At different points throughout our lives, we can feel out of harmony with ourselves and those most important to us. Having a compassionate and understanding ally to support you on your journey to feeling more like yourself again can make all the difference.
(720) 547-2992 View (720) 547-2992
Photo of Life Rhythm Counseling, Licensed Professional Counselor Candidate in Lakewood, CO
Life Rhythm Counseling
Licensed Professional Counselor Candidate, MA
Verified Verified
1 Endorsed
Lakewood, CO 80227  (Online Only)
Wherever you are, I will be there with you, walking beside you, on your journey of personal evolution. You are welcome exactly as you are, today and every day. At the core of the therapeutic process will be our relationship, a refuge from the noise of the world and chaos of the mind, where you will experience the warmth and safety of genuine compassion and acceptance.
Wherever you are, I will be there with you, walking beside you, on your journey of personal evolution. You are welcome exactly as you are, today and every day. At the core of the therapeutic process will be our relationship, a refuge from the noise of the world and chaos of the mind, where you will experience the warmth and safety of genuine compassion and acceptance.
(720) 370-6264 View (720) 370-6264
Photo of Kate D'Orazio, Licensed Professional Counselor Candidate in Lakewood, CO
Kate D'Orazio
Licensed Professional Counselor Candidate, LPCC
Verified Verified
6 Endorsed
Lakewood, CO 80227
Currently specializing in trauma, couples, and adoption. TRAUMA - Is it hard to know who you are and what you want out of life? Do you find yourself reacting personally to other people’s conflicts? These are typical responses to trauma and counseling can help! COUPLES - I work with all couples (married/committed relationships, heterosexual, LGBTQ+, CNM, etc). I can help you focus on seeing each other with compassion and curiosity rather than blame. AD0PTION - I have extensive research in family connectedness, specializing in adoption. I can help you understand where behaviors are coming from and how to address them.
Currently specializing in trauma, couples, and adoption. TRAUMA - Is it hard to know who you are and what you want out of life? Do you find yourself reacting personally to other people’s conflicts? These are typical responses to trauma and counseling can help! COUPLES - I work with all couples (married/committed relationships, heterosexual, LGBTQ+, CNM, etc). I can help you focus on seeing each other with compassion and curiosity rather than blame. AD0PTION - I have extensive research in family connectedness, specializing in adoption. I can help you understand where behaviors are coming from and how to address them.
(720) 679-7494 View (720) 679-7494
Photo of Pamela Garcia, Pre-Licensed Professional in Lakewood, CO
Pamela Garcia
Pre-Licensed Professional, LPCC
Verified Verified
Lakewood, CO 80235
Pamela Garcia is a Licensed Professional Clinical Counselor in Florida who has been practicing since 2022. She has an MA in Mental Health Counseling. Pamela meets her clients where they are in their journey. She provides a safe environment that is compassionate and free from judgment. Pamela believes in building a collaborative partnership with goal-oriented treatment plans designed for clients and their needs. Progress toward goals is reviewed together to make modifications as needed to achieve success.
Pamela Garcia is a Licensed Professional Clinical Counselor in Florida who has been practicing since 2022. She has an MA in Mental Health Counseling. Pamela meets her clients where they are in their journey. She provides a safe environment that is compassionate and free from judgment. Pamela believes in building a collaborative partnership with goal-oriented treatment plans designed for clients and their needs. Progress toward goals is reviewed together to make modifications as needed to achieve success.
(720) 807-6161 View (720) 807-6161
Photo of Noelle Davis, Pre-Licensed Professional in Lakewood, CO
Noelle Davis
Pre-Licensed Professional, LPCC
Verified Verified
Lakewood, CO 80226
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
I help my clients discover how to become the best versions of themselves through empathic listening, transparency, and acceptance. I value working collaboratively with clients and providing genuine support to achieve goals and self-growth as well as creating a safe space for everyone to feel heard and seen. I incorporate various counseling methods into each session, primarily using Cognitive Behavioral Therapy (CBT) to look at the relationship between our thoughts, behaviors, and emotions, and Existential Theory, to bring focus to our responsibilities for decision making and explore your lived experiences authentically and honestly.
(720) 545-0583 View (720) 545-0583
Photo of Julia Hollender, Pre-Licensed Professional in Lakewood, CO
Julia Hollender
Pre-Licensed Professional
Verified Verified
1 Endorsed
Lakewood, CO 80226
How do you envision your path towards greater self-awareness and fulfillment unfolding? Is it through the exploration of past experiences and their impact on your present? Maybe it’s through the cultivation of self-compassion and self-acceptance. Or perhaps, you envision a path that includes setting and working towards achievable goals. As a therapist, I find fulfillment in working with a diverse array of clients, including those dealing with neurodivergence, anxiety, trauma, couples work, depression, low self-esteem, emotional dysregulation, and general life transitions.
How do you envision your path towards greater self-awareness and fulfillment unfolding? Is it through the exploration of past experiences and their impact on your present? Maybe it’s through the cultivation of self-compassion and self-acceptance. Or perhaps, you envision a path that includes setting and working towards achievable goals. As a therapist, I find fulfillment in working with a diverse array of clients, including those dealing with neurodivergence, anxiety, trauma, couples work, depression, low self-esteem, emotional dysregulation, and general life transitions.
(720) 573-0217 View (720) 573-0217

How does your Therapist compare?

Number of Therapists in Lakewood, CO

700+

Average cost per session

$140

Therapists in Lakewood, CO who prioritize treating:

94% Anxiety
88% Depression
79% Trauma and PTSD
78% Self Esteem
77% Relationship Issues
72% Stress
70% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Aetna
72% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Lakewood, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

81% Female
17% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Lakewood?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.