Therapists in New York, NY
Matthew Nichols
Psychologist, PhD
Verified Verified
2 Endorsed
New York, NY 10038
Welcome. I work in a collaborative and compassionate style to help further understand and address the concerns that led you to this site. You are likely in search of relief from the way you are currently feeling. All of us employ coping strategies, but when constant worry, depression, relational, or life stress begin to overwhelm these strategies, it is often time to seek some professional help. We will work together to outline a plan to provide you with resources to reduce your current distress, facilitate growth, and make meaningful life changes.
Welcome. I work in a collaborative and compassionate style to help further understand and address the concerns that led you to this site. You are likely in search of relief from the way you are currently feeling. All of us employ coping strategies, but when constant worry, depression, relational, or life stress begin to overwhelm these strategies, it is often time to seek some professional help. We will work together to outline a plan to provide you with resources to reduce your current distress, facilitate growth, and make meaningful life changes.
Sandoval Psychotherapy Consultation LCSW,PLLC
Clinical Social Work/Therapist, SIFI, BSW, LMSW
Verified Verified
New York, NY 10025
As a first-generation licensed social worker living in between two cultures, I understand having to navigate different worlds, live up to expectations to succeed and figure out life’s challenges on your own. Are you balancing work, family obligations, and major transitions? Are you struggling with work-life balance or becoming a new parent? I am here to help and support you along the way. You don’t have to navigate life alone. We need the support of others to help us get to where we want to be.
As a first-generation licensed social worker living in between two cultures, I understand having to navigate different worlds, live up to expectations to succeed and figure out life’s challenges on your own. Are you balancing work, family obligations, and major transitions? Are you struggling with work-life balance or becoming a new parent? I am here to help and support you along the way. You don’t have to navigate life alone. We need the support of others to help us get to where we want to be.
Adam L Benson
Psychologist, PsyD
Verified Verified
2 Endorsed
New York, NY 10011
I use IMAGO relationship therapy to help me work with you in both individual sessions as well as couple/group/parenting sessions. We all want to create more connected, healthier and loving relationships in our lives and together we can figure out your relationship patterns, the causes of conflict in your relationships, and ways to heal those parts of the self that are more difficult to access. Therapy can be an empowering way to increase flexibility in one's life and to improve well being at home and at work. My goal is to help you increase your flexibility and learn more effective ways to interact with others.
I use IMAGO relationship therapy to help me work with you in both individual sessions as well as couple/group/parenting sessions. We all want to create more connected, healthier and loving relationships in our lives and together we can figure out your relationship patterns, the causes of conflict in your relationships, and ways to heal those parts of the self that are more difficult to access. Therapy can be an empowering way to increase flexibility in one's life and to improve well being at home and at work. My goal is to help you increase your flexibility and learn more effective ways to interact with others.
Michael Y. Lau
Psychologist, MA, PhD
Verified Verified
9 Endorsed
New York, NY 10001 (Online Only)
I believe that the ultimate goal of therapy is to alleviate pain and suffering, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible to gain insight and clarity about relationships, problems and personal patterns. It is through this process that one can grow and realize a level of peace and acceptance. I also believe that genuine growth is only possible when I view the clients I work with through the lens of multiple personal identities (e.g., sexual orientation, gender) and cultural identities (e.g., race/ethnicity, religion). I am proficient in Mandarin and can understand 3 other Chinese dialects. Having lived in Asia a significant part of my life, I am familiar with Asian cultural issues.
I believe that the ultimate goal of therapy is to alleviate pain and suffering, and that everyone has the capacity for growth and change. By developing a caring, empathic, and trusting relationship with my clients, it becomes possible to gain insight and clarity about relationships, problems and personal patterns. It is through this process that one can grow and realize a level of peace and acceptance. I also believe that genuine growth is only possible when I view the clients I work with through the lens of multiple personal identities (e.g., sexual orientation, gender) and cultural identities (e.g., race/ethnicity, religion). I am proficient in Mandarin and can understand 3 other Chinese dialects. Having lived in Asia a significant part of my life, I am familiar with Asian cultural issues.
Stanley Meyers
Psychologist, PhD
Verified Verified
New York, NY 10023
In crisis or in contemplation. I will meet you where you are. Relationship, anxiety, depression substance use treated via integrative paths to growth and stability.
Individual, group, couples, biofeedback and hypnosis
combined with 12 step focus on recovery.
I also supervise and train psychotherapists.
In crisis or in contemplation. I will meet you where you are. Relationship, anxiety, depression substance use treated via integrative paths to growth and stability.
Individual, group, couples, biofeedback and hypnosis
combined with 12 step focus on recovery.
I also supervise and train psychotherapists.
Sam Fogarty
MHC-LP, EdM, MA
Verified Verified
New York, NY 10010
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
I believe that every human holds the innate capacity to heal, especially queer individuals whose lives are rooted in resilience. Through therapy, I highlight the potential of empowerment and strength in overcoming trauma and everyday challenges alike. I bring my research experience in body image and eating disorders among queer populations to frame my clinical work. My style can be described as active, warm, encouraging, and fun. While I incorporate elements of cognitive-behavioral, narrative, psychodynamic, and client-centered modalities, meeting with me will feel like a conversation with a warm, supportive friend.
Catalina Bae
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
New York, NY 10016 (Online Only)
There are times we find ourselves struggling and straying further away from the life we want. We’re juggling daily demands, roles, and relationships, while just trying to keep it together. We begin to recognize that old ways of coping aren’t working anymore. Although painful and uncomfortable, this awareness is where growth and healing begins. I offer a safe and non-judgmental space for you to freely explore and be curious about what has brought you here. We will work on deepening awareness, building skills, and making meaningful change that aligns with your values and goals - a therapy that enlightens and empowers.
There are times we find ourselves struggling and straying further away from the life we want. We’re juggling daily demands, roles, and relationships, while just trying to keep it together. We begin to recognize that old ways of coping aren’t working anymore. Although painful and uncomfortable, this awareness is where growth and healing begins. I offer a safe and non-judgmental space for you to freely explore and be curious about what has brought you here. We will work on deepening awareness, building skills, and making meaningful change that aligns with your values and goals - a therapy that enlightens and empowers.
Will Pitts
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10075
Are you seeking non-judgmental, engaged and collaborative, solution-focused help? As a gender-conscious, cis male psychotherapist specializing in couples and individual therapy, I use both systemic and psychodynamic thinking to help a patient or couple understand their position(s), roles, and relationships, past and present. I honor self-determination and facilitate self-awareness, so that each person I work with can gain clarity, perspective, and relief.
Are you seeking non-judgmental, engaged and collaborative, solution-focused help? As a gender-conscious, cis male psychotherapist specializing in couples and individual therapy, I use both systemic and psychodynamic thinking to help a patient or couple understand their position(s), roles, and relationships, past and present. I honor self-determination and facilitate self-awareness, so that each person I work with can gain clarity, perspective, and relief.
Michelle Bloom
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10075
I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather seeks to understand. I am not invested in the choices my clients make, I am invested in my clients making choices from a place of wholeheartedness. And specifically, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community. As long as we "fail forward" together, we are perfectly imperfect
I strive to be a therapist who is challenging and direct without being judgmental; is open-minded and encouraging of my clients to explore options in their lives that may be different than my own or others around them. I am someone who doesn't rush to diagnose and pathologize, but rather seeks to understand. I am not invested in the choices my clients make, I am invested in my clients making choices from a place of wholeheartedness. And specifically, I have a keen understanding of the intricacies of intimacy and sexuality within relationship to oneself and community. As long as we "fail forward" together, we are perfectly imperfect
Ebony Woney
Counselor, LMHC
Verified Verified
1 Endorsed
New York, NY 10016 (Online Only)
Ebony Woney is a Licensed Mental Health Counselor who received her Master of Arts degree in Mental Health Counseling from The College of New Rochelle in NY. Ebony has 10 years of experience working with diverse populations including young adults, Women’s issues and working professionals. Ebony works with people struggling to navigate life transitions as well as various challenges related to anxiety, depression, family conflicts, self-esteem, and lack of motivation.
Ebony Woney is a Licensed Mental Health Counselor who received her Master of Arts degree in Mental Health Counseling from The College of New Rochelle in NY. Ebony has 10 years of experience working with diverse populations including young adults, Women’s issues and working professionals. Ebony works with people struggling to navigate life transitions as well as various challenges related to anxiety, depression, family conflicts, self-esteem, and lack of motivation.
Elizabeth Pace
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10018 (Online Only)
Elizabeth’s therapeutic style is one that is goal-oriented, collaborative, strengths-based, and promotes positive psychology. She enjoys working with those with depression, anxiety, ADHD, and trauma histories. She uses a number of therapeutic modalities including but not limited to Cognitive Behavior Therapy, Solution-Focused, Mindfulness, and Motivational Interviewing. Above all, a holistic and mind/ body perspective guides her practice.
Elizabeth’s therapeutic style is one that is goal-oriented, collaborative, strengths-based, and promotes positive psychology. She enjoys working with those with depression, anxiety, ADHD, and trauma histories. She uses a number of therapeutic modalities including but not limited to Cognitive Behavior Therapy, Solution-Focused, Mindfulness, and Motivational Interviewing. Above all, a holistic and mind/ body perspective guides her practice.
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Ellen Eskenazi
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10021
Teens, young adults and their families have been through an incredible amount of stress the past few years - and continue to do so. I specialize in working with high school and college-age students as well as adults struggling with issues that affect them on a daily basis and which might prevent them from moving forward in their lives. This can include anxiety, depression, sadness and poor self-esteem. My work extends to parents seeking guidance in supporting their children with issues such as school refusal, friends, peer pressure and anger. This may include transitions to high school, college or post-college life.
Teens, young adults and their families have been through an incredible amount of stress the past few years - and continue to do so. I specialize in working with high school and college-age students as well as adults struggling with issues that affect them on a daily basis and which might prevent them from moving forward in their lives. This can include anxiety, depression, sadness and poor self-esteem. My work extends to parents seeking guidance in supporting their children with issues such as school refusal, friends, peer pressure and anger. This may include transitions to high school, college or post-college life.
Harrison Tract
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
New York, NY 10016
Harrison Tract is a licensed psychotherapist whose compassionate and collaborative approach is grounded in the belief that his clients are the experts when it comes to their own lives and stories, and he thus works to consistently meet them exactly where they are. His greatest pleasure is learning about people's lives – where they are now, how they got there and where they would like to be tomorrow.
Harrison Tract is a licensed psychotherapist whose compassionate and collaborative approach is grounded in the belief that his clients are the experts when it comes to their own lives and stories, and he thus works to consistently meet them exactly where they are. His greatest pleasure is learning about people's lives – where they are now, how they got there and where they would like to be tomorrow.
Jeff Shames
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
New York, NY 10024
Together we will explore the challenges you are facing - anxiety, depression, feeling unfulfilled or “different,” and explore what options are available. I support clients as they deal with grief and loss, not only in losing a loved one, but also regarding other life changes. I specialize in helping people with communication issues, such as social anxiety and stuttering.
Together we will explore the challenges you are facing - anxiety, depression, feeling unfulfilled or “different,” and explore what options are available. I support clients as they deal with grief and loss, not only in losing a loved one, but also regarding other life changes. I specialize in helping people with communication issues, such as social anxiety and stuttering.
Cornell & Associates Marriage & Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
New York, NY 10003
Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.
Our clients come to us at points where they are caught in waves of emotional turbulence. Feeling these strong emotions of anxiety and/or depression can be confusing. You may feel alone and unable to break these cycles, but our therapy practice can help you through this struggle to discover positive change. We believe it is our responsibility to provide a safe and contained space for any person to explore their feelings and thoughts without judgment. Thinking about who we are, what our motivations are, and how we established our worldview is a powerful and healing experience. We provide support to individuals, couples and families.
Downtown Behavioral Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003
Founded by Madelaine Ellberger, LCSW, Downtown Behavioral Wellness was created to serve clients in New York and Florida that are looking to make a lasting and effective change in their lives. Madelaine knows that change can be difficult and she and the Downtown Behavioral Wellness team are there to support clients navigating the challenges that come along with change. With a focus on Cognitive Behavioral Therapy and mindfulness, the Downtown Behavioral Wellness team takes a personalized approach to each client's therapeutic journey.
Founded by Madelaine Ellberger, LCSW, Downtown Behavioral Wellness was created to serve clients in New York and Florida that are looking to make a lasting and effective change in their lives. Madelaine knows that change can be difficult and she and the Downtown Behavioral Wellness team are there to support clients navigating the challenges that come along with change. With a focus on Cognitive Behavioral Therapy and mindfulness, the Downtown Behavioral Wellness team takes a personalized approach to each client's therapeutic journey.
Stephanie F. Jones
Psychologist, PhD
Verified Verified
New York, NY 10011
Waitlist for new clients
My approach to therapy is integrative, drawing from a variety of clinical theory, techniques, and empirical research ranging from psychoanalysis to cognitive behavioral therapy, tailoring the treatment to meet the unique needs of the individual. Ultimately, I believe, and research shows, that the effectiveness of therapy across approaches depends on the quality of the relationship. That is, it has to be “a good fit” and occur in the context of a safe, supportive, compassionate and confidential environment.
My approach to therapy is integrative, drawing from a variety of clinical theory, techniques, and empirical research ranging from psychoanalysis to cognitive behavioral therapy, tailoring the treatment to meet the unique needs of the individual. Ultimately, I believe, and research shows, that the effectiveness of therapy across approaches depends on the quality of the relationship. That is, it has to be “a good fit” and occur in the context of a safe, supportive, compassionate and confidential environment.
Sylvia Martinez
Art Therapist, LCAT, ATR-BC
Verified Verified
New York, NY 10011
I welcome anyone who is looking to explore ways to improve their quality of life, whether it is due to life transitions, relationship conflicts, creative blocks, or managing emotional challenges. Through consistent and committed work together, we can identify the root of where troubling patterns have begun and develop strategies to help you gain balance, strength, and personal fulfillment. I have experience working with people who are seeking meaning in their lives and are looking to create a full, creative life.
I welcome anyone who is looking to explore ways to improve their quality of life, whether it is due to life transitions, relationship conflicts, creative blocks, or managing emotional challenges. Through consistent and committed work together, we can identify the root of where troubling patterns have begun and develop strategies to help you gain balance, strength, and personal fulfillment. I have experience working with people who are seeking meaning in their lives and are looking to create a full, creative life.
Susan Gill
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
New York, NY 10003 (Online Only)
Do you want to improve your relationships? Do you feel overly anxious at times or "blue" and don't understand where such feelings are coming from? Perhaps I can help you. Over the last twenty-five years I have worked with many individuals with stressful marital and interpersonal issues. Getting a better grasp of the conflicts and feelings you are experiencing can help you create better coping skills and feel more in control of your life. With a Ph.D. in art history, I have a special interest in working with artists, writers, entrepreneurs and other creative individuals.
Do you want to improve your relationships? Do you feel overly anxious at times or "blue" and don't understand where such feelings are coming from? Perhaps I can help you. Over the last twenty-five years I have worked with many individuals with stressful marital and interpersonal issues. Getting a better grasp of the conflicts and feelings you are experiencing can help you create better coping skills and feel more in control of your life. With a Ph.D. in art history, I have a special interest in working with artists, writers, entrepreneurs and other creative individuals.
Eric Plotar
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10011 (Online Only)
Not accepting new clients
Contrary to popular opinion, I do not believe in safe spaces as a viable, long term solution to anyones’ challenges, unless you’re willing to sacrifice your autonomy and allow fear to dictate how you live. However, I firmly believe that therapy should be a safe place to explore the issues that are creating fear and discomfort. Life is chaotic and unpredictable, and while there is a time and place for utilizing safe spaces, they should only be used in the short term. I’m very invested in empowering my clients to foster bravery, resilience, and perseverance so they are well equipped to navigate the challenges life throws their way.
Contrary to popular opinion, I do not believe in safe spaces as a viable, long term solution to anyones’ challenges, unless you’re willing to sacrifice your autonomy and allow fear to dictate how you live. However, I firmly believe that therapy should be a safe place to explore the issues that are creating fear and discomfort. Life is chaotic and unpredictable, and while there is a time and place for utilizing safe spaces, they should only be used in the short term. I’m very invested in empowering my clients to foster bravery, resilience, and perseverance so they are well equipped to navigate the challenges life throws their way.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.