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Alena R. Alsruhe
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT

Alena R. Alsruhe

Counselor, MA, LCPC, NCC, CPT

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Office # 2, 250 Englar Road, Westminster, MD 21157
Let's Connect (443) 233-6756
Hello, it is wonderful to connect with you! I want you to know that whatever life challenge is in front of you now, I believe there is hope. My desire is to be able to listen and encourage you during this season of life. I want to foster a relationship of trust in order to promote a life change that you can feel passionate about. I am a graduate of the McDaniel College Masters Program in Counseling. I have 7 years of combined School Counseling and School Therapy experience and 7 years in the clinical counseling field. I currently work with clients 18 and up!
I take a holistic approach to counseling because I believe the heart, mind, body, and soul are connected. I have worked as strength coach for over 12 years and am able to guide clients on nutrition, exercise, and weight loss. I provide strength training and programming as part of a therapeutic intervention. I am Certified in EMDR therapy for Trauma work.
If desired, I am happy and open to counseling from a Biblical perspective properly integrating love/grace, and truth. I work with New Life Ministries as a facilitator at their Finding Freedom, RESTORE, and Marriage conferences, study under Dr. Cloud and Townsend, and am in training as a Brain Health Coach (Dr. Amen). I look forward to meeting you!
Call or Alena R. Alsruhe now for a free 15 minute consultation - (443) 233-6756

My Practice at a Glance

Available both in-person and online

Office # 2

250 Englar Road

Westminster, MD 21157

(443) 233-6756

Optimal Wellness

1812 Baltimore Boulevard

Westminster, MD 21157

Welcome, I will be holding in-person or virtual sessions via Zoom, or phone calls. Thank you!
I specialize in Anxiety, Trauma and PTSD and Weight Loss 
$150 Per Session  
I see individuals and couples  
I provide hope and help to those who are seeking to make positive changes in their lives:) I am excited to meet you!
Alena R. Alsruhe
Let's Connect (443) 233-6756

My Practice at a Glance

Available both in-person and online

Office # 2

250 Englar Road

Westminster, MD 21157

(443) 233-6756

Optimal Wellness

1812 Baltimore Boulevard

Westminster, MD 21157

Welcome, I will be holding in-person or virtual sessions via Zoom, or phone calls. Thank you!
I specialize in Anxiety, Trauma and PTSD and Weight Loss 
$150 Per Session  
I see individuals and couples  
I provide hope and help to those who are seeking to make positive changes in their lives:) I am excited to meet you!
Alena R. Alsruhe

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $185
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide clients a detailed receipt (Superbill) to submit to their insurance company for out of network reimbursement. Check your plan!
Call or for a free 15 minute consultation now - (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT
"
I provide clients a detailed receipt (Superbill) to submit to their insurance company for out of network reimbursement. Check your plan!
Call or for a free 15 minute consultation now - (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT

Qualifications

  • Verified by Psychology Today Licensed by State of Maryland / LC6465 Alena R. Alsruhe
  • In Practice for 9 Years
  • License: Colorado Department of Regulatory Agencies Division of Professions and Occupations LPC0015934 / 2019
  • Certificate from EMDRIA 2021
  • Attended McDaniel College, Masters of Science /Counseling, Graduated 2010
"
I am certified in EMDR
Call or for a free 15 minute consultation now - (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT
"
I am certified in EMDR
Call or for a free 15 minute consultation now - (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Weight Loss

Expertise

  • Addiction
  • ADHD
  • Behavioral Issues
  • Cancer
  • Career Counseling
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT
Do these issues align with your needs? or (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT

2 Endorsements

Trinity Wellness Group, LLC
Trinity Wellness Group, LLC
Clinical Social Work/TherapistMSWLCSW
Alena is a gifted therapist whom I have had the blessing to know and work alongside within the New Life Ministry workshops for several years now! She carries such kind & delicate compassion grounded in a foundation advanced & specialty training!
Brittany Edie
Brittany Edie
Licensed Clinical Professional CounselorMSLCPCLPCRYT-200
Alena has such a calm, welcoming and caring spirit. She is very knowledgeable and has a unique mind-body-spirit approach to counseling. Alena is always striving to advance her understanding of counseling and mental health approaches.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity

I also speak

I am Armenian but speak very little
very little spanish

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Body Positivity

I also speak

I am Armenian but speak very little
very little spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counseling
  • Cloud/Townsend Boundaries
  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • EMDR
  • Existential
  • Family / Marital
  • Gottman Method
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Yerkovich Attachment Theory, New Life Ministries
Ask about what different forms of therapy will be like. or (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT
Ask about what different forms of therapy will be like. or (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT

Groups

Location

Primary Location

Office # 2

250 Englar Road

Westminster, MD 21157

(443) 233-6756

Additional Location

Optimal Wellness

1812 Baltimore Boulevard

Westminster, MD 21157

(443) 233-6756
"
Welcome, I will be holding in-person or virtual sessions via Zoom, or phone calls. Thank you!
Call for a free consultation now - (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT
"
Welcome, I will be holding in-person or virtual sessions via Zoom, or phone calls. Thank you!
Call for a free consultation now - (443) 233-6756
Alena R. Alsruhe
Counselor, MA, LCPC, NCC, CPT
Last Modified: 2 Dec 2023