Therapists in Roseville, MN

Photo of Twin Cities Mental Health&Couples Faten Khoury , Marriage & Family Therapist in Roseville, MN
Twin Cities Mental Health&Couples Faten Khoury
Marriage & Family Therapist, Post, MS, LMFT
Verified Verified
Roseville, MN 55113
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
For support in managing difficulties in your personal & professional lives caused by unresolved traumas or conflict, therapy can help. I work with individuals, couples, & families to help collaboratively tackle the challenges they are facing, through creating a new insight & forming an action, solution plan. Additionally, I practice EMDR therapy, AEDP, Brainspotting and Neurofeedback and find it powerful in healing a range of psychological concerns including depression, anxiety, shame and trauma and areas where clients experience "being stuck". My practice is based on years of well-established evidence-based effective treatments.
(651) 760-5407 View (651) 760-5407
Photo of Nikki M Sommerhauser Kubes, Marriage & Family Therapist in Roseville, MN
Nikki M Sommerhauser Kubes
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Roseville, MN 55113  (Online Only)
Are you at an impasse in your life? Do you feel stuck, overwhelmed, sad, or worried? Are you feeling a loss of connection in your relationships? Life can be full of uncertainty and packed with transitions. Relationships can be messy. Together we can unpack and sift through these difficulties. We can work collaboratively to create space for understanding, healing, and growth. There is power in telling your story! This is a safe, non-judgmental, and authentic space where you can come as you are and start to tell your story in a way that supports and empowers you to live your best life.
Are you at an impasse in your life? Do you feel stuck, overwhelmed, sad, or worried? Are you feeling a loss of connection in your relationships? Life can be full of uncertainty and packed with transitions. Relationships can be messy. Together we can unpack and sift through these difficulties. We can work collaboratively to create space for understanding, healing, and growth. There is power in telling your story! This is a safe, non-judgmental, and authentic space where you can come as you are and start to tell your story in a way that supports and empowers you to live your best life.
(651) 372-3460 View (651) 372-3460
Photo of Kayla Ulsby, Clinical Social Work/Therapist in Roseville, MN
Kayla Ulsby
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Waitlist for new clients
I have experience working with individuals with anxiety, panic attacks/disorders, depression, PTSD, ADHD, and autism; I also specialize in immigrant and refugee mental health. I utilize several modalities, including ACT and DBT, and I am currently an EMDR therapist in training. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
I have experience working with individuals with anxiety, panic attacks/disorders, depression, PTSD, ADHD, and autism; I also specialize in immigrant and refugee mental health. I utilize several modalities, including ACT and DBT, and I am currently an EMDR therapist in training. I am bilingual and can provide therapy services in Spanish and English, including EMDR therapy. I enjoy working with people ages 10 and older.
(763) 878-7760 x158 View (763) 878-7760 x158
Photo of Melanie Cleveland in Roseville, MN
Melanie Cleveland
MS, LPCC
Verified Verified
1 Endorsed
Roseville, MN 55113
Waitlist for new clients
Facing hardships is something we all have in common. How each of us experience those hardships varies based on who we are, where we come from, what expectations we may have had, and what information we had at the time. Sometimes the hardship was not feeling safe growing up, for example not feeling like you could be yourself or being bullied. A hardship could also be a medical diagnosis, a car accident, being the victim or witness to a crime, a phobia, losing a loved one...and the list goes on. If you are ready to face what hardships you have experienced and how it’s impacted you, I would be honored to help you in this journey.
Facing hardships is something we all have in common. How each of us experience those hardships varies based on who we are, where we come from, what expectations we may have had, and what information we had at the time. Sometimes the hardship was not feeling safe growing up, for example not feeling like you could be yourself or being bullied. A hardship could also be a medical diagnosis, a car accident, being the victim or witness to a crime, a phobia, losing a loved one...and the list goes on. If you are ready to face what hardships you have experienced and how it’s impacted you, I would be honored to help you in this journey.
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Photo of Daniel Anear in Roseville, MN
Daniel Anear
ACA
Verified Verified
1 Endorsed
Roseville, MN 55113
I have immediate availability! Your relationship is stuck and it's wearing you out. You feel like you are going around in circles and the pain and hurt is piling up. You try to communicate but you don’t feel seen or heard. The exhaustion is growing, constantly trying to fix things and getting nowhere. “I didn’t think it you would be this way” you tell yourself. When you met, there was a spark. You felt so attracted to this unique person but now those differences are grating and cause you pain. It’s like you’re speaking different languages, and you just wish your partner could see things your way.
I have immediate availability! Your relationship is stuck and it's wearing you out. You feel like you are going around in circles and the pain and hurt is piling up. You try to communicate but you don’t feel seen or heard. The exhaustion is growing, constantly trying to fix things and getting nowhere. “I didn’t think it you would be this way” you tell yourself. When you met, there was a spark. You felt so attracted to this unique person but now those differences are grating and cause you pain. It’s like you’re speaking different languages, and you just wish your partner could see things your way.
(952) 900-5319 View (952) 900-5319
Photo of Kristin Volk Funk in Roseville, MN
Kristin Volk Funk
MEd, CCH
Verified Verified
Roseville, MN 55113
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
Imagine yourself letting go of fears, gaining power, confidence and happiness, releasing sadness and anxiety, losing weight, quitting tobacco, alcohol or other addictions, ending insomnia....in other words, becoming the successful, happy and fulfilled person you desire and deserve to be! Hypnotherapy utilizes the power of your subconscious mind, which is a major portion of your total mind, to create the positive habits and outlook that you consciously want but may have eluded you. Results can be fast and permanent.
(651) 504-3106 View (651) 504-3106
Photo of Maria Wetli, Clinical Social Work/Therapist in Roseville, MN
Maria Wetli
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Roseville, MN 55113
Not accepting new clients
Do you find yourself wondering why you feel a certain way, why you behave the way you do, or why you have difficulties in your relationships? A lot of us have open wounds or negative beliefs about ourselves that cause problems- for example showing up in the form of depression, anxiety, panic, self-doubt, or relationship issues. As a human, I know how much it sucks to feel stuck, alone, or like no one understands. As a therapist, I will hold space for you to explore, learn, and heal from these wounds. You will be able to move forward in life with new understanding and the ability to navigate your emotions.
Do you find yourself wondering why you feel a certain way, why you behave the way you do, or why you have difficulties in your relationships? A lot of us have open wounds or negative beliefs about ourselves that cause problems- for example showing up in the form of depression, anxiety, panic, self-doubt, or relationship issues. As a human, I know how much it sucks to feel stuck, alone, or like no one understands. As a therapist, I will hold space for you to explore, learn, and heal from these wounds. You will be able to move forward in life with new understanding and the ability to navigate your emotions.
(651) 583-5565 View (651) 583-5565
Photo of Kay Blassingame, Counselor in Roseville, MN
Kay Blassingame
Counselor, MA, LPCC, EMDR
Verified Verified
Roseville, MN 55113  (Online Only)
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
My practice is currently accepting new patients. We're are urged to practice self-love and compassion, have good boundaries, and healthy relationships, but if you’re stuck in anxiety, self-criticism, or depression, it is hard to do. I help unlock your innate ability to offer compassion towards yourself in your past, present and future. Issues that I address include emotional/physical abuse, poor self-esteem and negative self-talk, grief, stress from relationships, jobs or society, depression and anxiety, and boundary setting.
(651) 565-7285 View (651) 565-7285
Photo of Sondra Decker Fruzzetti, Clinical Social Work/Therapist in Roseville, MN
Sondra Decker Fruzzetti
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113  (Online Only)
I have practiced psychotherapy for 20+ years. I strongly believe it is possible to feel energetic, satisfied with our achievements, secure in relationships, and positive about the future. At times we can feel overwhelmed and discouraged, grieving losses. If you deal with anxiety, depression, stress - you may feel vulnerable instead of resilient, focused on past trauma experiences/regrets, on fears for the future. I provide guidance as you explore and change habits of thought and behaviors to improve relationships, to access natural resilience, to achieve a greater sense of personal security and self-confidence.
I have practiced psychotherapy for 20+ years. I strongly believe it is possible to feel energetic, satisfied with our achievements, secure in relationships, and positive about the future. At times we can feel overwhelmed and discouraged, grieving losses. If you deal with anxiety, depression, stress - you may feel vulnerable instead of resilient, focused on past trauma experiences/regrets, on fears for the future. I provide guidance as you explore and change habits of thought and behaviors to improve relationships, to access natural resilience, to achieve a greater sense of personal security and self-confidence.
(651) 829-2122 View (651) 829-2122
Photo of Jean L Fagerstrom, Clinical Social Work/Therapist in Roseville, MN
Jean L Fagerstrom
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Roseville, MN 55113
Not accepting new clients
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
I work with clients with a variety of life issues including stress, depression, anxiety, grief and loss, life transitions, relationship issues, chemical abuse, and understanding serious mental illness. My goal is to create a safe environment where you can sort out your own thoughts, feelings, experiences and behavioral patterns, understand yourself better and find more freedom and ease in the way you live. My goal is to help you remember your strengths, honor your own nature and find ways to be your best self in the midst of an unpredictable and demanding world.
(612) 712-2874 View (612) 712-2874
Photo of Julian Sachs, Clinical Social Work/Therapist in Roseville, MN
Julian Sachs
Clinical Social Work/Therapist, LICSW
Verified Verified
Roseville, MN 55113  (Online Only)
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
I know how hard it can be to make those first steps. I am here to support you as you grow towards a better and more sustainable future. I specialize in identity and role exploration along with the managing the related disorders that come with masking, keeping up appearances, or lost sense of self. These can include depression, big emotions, stress, burnout and high anxiety- especially among those working in high pressure jobs or other stressful roles. This also includes exploring identity and social roles as an LGBTIA+ or Autistic person, dissociative disorders, ADHD and executive functioning challenges in general.
(651) 376-2806 View (651) 376-2806
Photo of Veronica Sharkey, Pre-Licensed Professional in Roseville, MN
Veronica Sharkey
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Roseville, MN 55113
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and major life transitions. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
I work with adults and adolescents struggling with anxiety, low mood, relationship issues, and major life transitions. I understand that pain has a way of separating us from ourselves and others, and I believe that we heal best within relationships. For that reason, I value the therapeutic relationship and strive to create a space where clients can feel truly understood. I offer all clients unconditional positive regard, and firmly believe that even in the most difficult times, all people are doing the best they can with the tools they have.
(763) 373-9005 x159 View (763) 373-9005 x159
Photo of Mikaela Dunn, Clinical Social Work/Therapist in Roseville, MN
Mikaela Dunn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Roseville, MN 55113
Do others tell you that you are too hard on yourself? Or perhaps you notice that you get stuck in a loop of worries? I am a therapist who works with adults experiencing: anxiety, panic attacks, perfectionism, social anxieties, life transitions, overwhelm, self-doubt, high sensitivity, neurodivergence (such as ADHD and OCD) , and the impact of trauma.
Do others tell you that you are too hard on yourself? Or perhaps you notice that you get stuck in a loop of worries? I am a therapist who works with adults experiencing: anxiety, panic attacks, perfectionism, social anxieties, life transitions, overwhelm, self-doubt, high sensitivity, neurodivergence (such as ADHD and OCD) , and the impact of trauma.
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Photo of Liz Lanari, Pre-Licensed Professional in Roseville, MN
Liz Lanari
Pre-Licensed Professional
Verified Verified
Roseville, MN 55113  (Online Only)
Not accepting new clients
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions. She offers clients a non-judgemental,
Liz has her master's degree in Marriage and Family Therapy from Saint Mary's University of Minnesota. She has attended advanced trainings on Emotionally Focused Therapy (EFT) and is on the certification track for EFT, an empirically researched, and proven effective model for therapy. Liz utilizes this and other attachment-based approaches with couples and individuals. Liz believes secure relationships are the foundation to a happy, healthy life. She aims to assist clients in forming deeper and more meaningful connections in their significant relationships through facilitating new interactions. She offers clients a non-judgemental,
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Photo of Ericka Reil, Licensed Professional Counselor in Roseville, MN
Ericka Reil
Licensed Professional Counselor, LPCC
Verified Verified
Roseville, MN 55113
Waitlist for new clients
Currently accepting new patients 8-2pm Monday-Friday! Clients I serve include those with postpartum depression/anxiety, pregnancy loss, birth trauma, relationship conflict, boundary setting, anxiety, depression, and low self esteem. I enjoy working with people who are in various stages of change and are seeking to make lasting differences in their lives. I service individuals, couples, and families. I enjoy everyone’s unique challenges, and taper my approach as such. I truly enjoy the journey and love to see my clients outgrow need for therapy. It’s a true gift to be a part of.
Currently accepting new patients 8-2pm Monday-Friday! Clients I serve include those with postpartum depression/anxiety, pregnancy loss, birth trauma, relationship conflict, boundary setting, anxiety, depression, and low self esteem. I enjoy working with people who are in various stages of change and are seeking to make lasting differences in their lives. I service individuals, couples, and families. I enjoy everyone’s unique challenges, and taper my approach as such. I truly enjoy the journey and love to see my clients outgrow need for therapy. It’s a true gift to be a part of.
(651) 362-1216 x6 View (651) 362-1216 x6
Photo of Kyla Reinholdson, Pre-Licensed Professional in Roseville, MN
Kyla Reinholdson
Pre-Licensed Professional, MA, LAMFT
Verified Verified
2 Endorsed
Roseville, MN 55113  (Online Only)
Do you feel unseen? Unheard? Overwhelmed? Hopeless? Anxious? Perhaps tired? Do you feel you’re not where you want to be or maybe you don’t recognize yourself anymore? Do you feel like something needs to change but you don't know where to start? Life is a journey of many highs and lows, it gets heavy, cloudy, exhausting and confusing. I want to help you improve the quality of your life by helping you examine yourself, your relationships, skills and strengths.
Do you feel unseen? Unheard? Overwhelmed? Hopeless? Anxious? Perhaps tired? Do you feel you’re not where you want to be or maybe you don’t recognize yourself anymore? Do you feel like something needs to change but you don't know where to start? Life is a journey of many highs and lows, it gets heavy, cloudy, exhausting and confusing. I want to help you improve the quality of your life by helping you examine yourself, your relationships, skills and strengths.
(651) 318-4619 View (651) 318-4619
Photo of Rebecca Bowers, Marriage & Family Therapist in Roseville, MN
Rebecca Bowers
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Roseville, MN 55113
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
I believe that the best therapy is radically empathetic, that all people hold the innate capacity for healing, and that courage and strength are discovered when people are allowed the space to express and release emotional pain. I use relational, evidence based approaches and work collaboratively with my clients to target the issues most challenging to them. The approaches I use vary and are dependent on the needs of the individual, family, or couple that I'm working with, modalities include DBT, TF-CBT, EMDR, psychodynamic and attachment theory.
(651) 538-6975 View (651) 538-6975
Photo of Rosaire P. Daigle, Psychologist in Roseville, MN
Rosaire P. Daigle
Psychologist, PhD, LP, HSP
Verified Verified
3 Endorsed
Roseville, MN 55113
Not accepting new clients
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
Individuals are often given advice by those who have not taken the time or had the ability to understand the issue. My goal in therapy is to understand the concerns and challenges from your perspective. Only after a relationship based on trust, empathy, understanding, and at times even humor has been built, can I help you achieve your goals. Everyone deserves individually tailored treatment. If this approach seems to be a fit, please schedule an appointment. If for some reason it seems that I can't help you, I will do my best to help you find someone who can.
(612) 351-6007 View (612) 351-6007
Photo of James Pinson, Marriage & Family Therapist in Roseville, MN
James Pinson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Roseville, MN 55113  (Online Only)
Not accepting new clients
The most important step a person can take is the next one. With all of the uncertainty we face right now, it is more important than ever to develop resilience. If you're looking to grow more confident in how you approach your relationships, your job, and life in general, or you know someone who is, I can help! I offer easy to use online tele-health from the comfort of your own space, as well as in-person sessions located in the Shoreview area.
The most important step a person can take is the next one. With all of the uncertainty we face right now, it is more important than ever to develop resilience. If you're looking to grow more confident in how you approach your relationships, your job, and life in general, or you know someone who is, I can help! I offer easy to use online tele-health from the comfort of your own space, as well as in-person sessions located in the Shoreview area.
(651) 240-2537 x3 View (651) 240-2537 x3
Photo of Center for Integrated Well-Being, Inc., Clinical Social Work/Therapist in Roseville, MN
Center for Integrated Well-Being, Inc.
Clinical Social Work/Therapist, MA, LICSW
Verified Verified
1 Endorsed
Roseville, MN 55113
I have over 30 years of experience in social work, holistic psychotherapy, consulting, and education. As founder of the Center for Integrated Well-Being, I specialize in holistic psychotherapy, crafting interventions to meet your goals while honoring your strengths. I lead men’s groups, retreats, and training for mental health professionals, focusing on various cutting-edge and best practices. I'm a competent, caring and compassionate professional; a male Doula for transformation. Let's navigate blockages to transformation and embrace authentic living together.
I have over 30 years of experience in social work, holistic psychotherapy, consulting, and education. As founder of the Center for Integrated Well-Being, I specialize in holistic psychotherapy, crafting interventions to meet your goals while honoring your strengths. I lead men’s groups, retreats, and training for mental health professionals, focusing on various cutting-edge and best practices. I'm a competent, caring and compassionate professional; a male Doula for transformation. Let's navigate blockages to transformation and embrace authentic living together.
(651) 401-8241 View (651) 401-8241

See more therapy options for Roseville

How does your Therapist compare?

Number of Therapists in Roseville, MN

100+

Average cost per session

$157

Therapists in Roseville, MN who prioritize treating:

92% Anxiety
88% Depression
80% Relationship Issues
75% Self Esteem
71% Trauma and PTSD
69% Grief
69% Stress

Average years in practice

11 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
74% UCare
70% PreferredOne

How Therapists in Roseville, MN see their clients

76% In Person and Online
24% Online Only

Gender breakdown

77% Female
19% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Roseville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.