Therapists in Beaverton, OR

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Photo of Olivia Lewis, Professional Counselor Associate in Beaverton, OR
Olivia Lewis
Professional Counselor Associate, PhD
Verified Verified
2 Endorsed
Beaverton, OR 97005
Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.
Since no two people are the same, no treatment should look the same. I believe in individualizing the counseling experience to the client and their unique needs. Thus, I practice with a trans-theoretical model or across theories. I take into account your readiness for change, your strengths, and your developmental level to create a working relationship that allows for growth and resilience building. Some approaches I have utilized in the past include Wellness Based Counseling, EcoWellness/ EcoTherapy, Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Person-Centered Therapy, and Existential Therapy.
(503) 862-8387 View (503) 862-8387
Photo of Alison M Hurst, Licensed Professional Counselor in Beaverton, OR
Alison M Hurst
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Beaverton, OR 97008  (Online Only)
Not accepting new clients
Working through life stressors, both current and past, can feel overwhelming. It is not easy and it takes strength to take the first steps towards getting support and reaching out. My approach to therapy is as a team, coming together as equals to find a plan and strategies that fit for you. As a team, we will be taking this road together. I hope to instill the feeling that you are not alone through this journey. It is my goal to help you build the tools you need to reach your therapy goals and navigate stressful experiences when they occur. My main experience is working with clients with trauma, depression, anxiety, OCD, and grief.
Working through life stressors, both current and past, can feel overwhelming. It is not easy and it takes strength to take the first steps towards getting support and reaching out. My approach to therapy is as a team, coming together as equals to find a plan and strategies that fit for you. As a team, we will be taking this road together. I hope to instill the feeling that you are not alone through this journey. It is my goal to help you build the tools you need to reach your therapy goals and navigate stressful experiences when they occur. My main experience is working with clients with trauma, depression, anxiety, OCD, and grief.
(503) 782-9013 View (503) 782-9013
Photo of Trish Nicholson, Professional Counselor Associate in Beaverton, OR
Trish Nicholson
Professional Counselor Associate, MS, NCC
Verified Verified
Beaverton, OR 97005  (Online Only)
Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist, with White (Italian & Irish) and Indigenous (Mi'kmaq) ancestors, I know how hard it can be to find time for self-growth and slowness while living in oppressive systems. It can be even harder when we don't fit in a binary or see ourselves reflected in the spaces we live, work, or learn.
Healing can be hard work. But it doesn't always have to be difficult, and you certainly don't have to do it alone. Together, we can help you find relief, self-compassion, and increase your quality of life. And maybe even laugh a bit along the way. As a mixed-race therapist, with White (Italian & Irish) and Indigenous (Mi'kmaq) ancestors, I know how hard it can be to find time for self-growth and slowness while living in oppressive systems. It can be even harder when we don't fit in a binary or see ourselves reflected in the spaces we live, work, or learn.
(971) 298-8504 View (971) 298-8504
Photo of Kit Edwards, Clinical Social Work Associate in Beaverton, OR
Kit Edwards
Clinical Social Work Associate, QMHP-R, CSWA
Verified Verified
Beaverton, OR 97008
Not accepting new clients
I believe that people are more than their diagnoses. I recognize that a strong therapeutic relationship with a client creates a powerful foundation for growth and change. These two values are at the basis of my practice. I am part of both the LGBTQIA+ and neurodivergent communities and my practice affirms these and other marginalized identities. I enjoy helping clients embrace parts of themself that society dismisses and categorizes as weird or different.
I believe that people are more than their diagnoses. I recognize that a strong therapeutic relationship with a client creates a powerful foundation for growth and change. These two values are at the basis of my practice. I am part of both the LGBTQIA+ and neurodivergent communities and my practice affirms these and other marginalized identities. I enjoy helping clients embrace parts of themself that society dismisses and categorizes as weird or different.
(503) 461-8598 View (503) 461-8598
Photo of Erin Taylor, Clinical Social Work/Therapist in Beaverton, OR
Erin Taylor
Clinical Social Work/Therapist, LCSW, CADC1
Verified Verified
1 Endorsed
Beaverton, OR 97007  (Online Only)
Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.
Erin Taylor is a Licensed Clinical Social Worker and a certified Alcohol and Drug Counselor in the state of Oregon, with over two decades of clinical experience. As a highly sensitive person with a passion for integrating trauma-informed care across all systems of care, empathy is the driving force behind Erin’s work. Drawing eclectically from cognitive behavioral therapy, dialectical behavioral therapy, experiential therapy, existentialism, systems theory, polyvagal theory, and positive disintegration, Erin uses each moment as a guide for the next. Erin is also known for encouraging creativity throughout the therapeutic process.
(503) 470-2499 View (503) 470-2499
Photo of Rebecca Saunders, Clinical Social Work Associate in Beaverton, OR
Rebecca Saunders
Clinical Social Work Associate, CSWA
Verified Verified
1 Endorsed
Beaverton, OR 97008  (Online Only)
Welcome! My name is Becca Saunders. I’m a mental health clinician at Positive Inner Self and a registered Clinical Social Work Associate. I work with adults who are looking for support with grief, anxiety, and trauma, and are feeling motivated and ready to make changes in their lives. My approach to therapy is person-centered and strengths-based, and I believe in the power of the therapeutic relationship.
Welcome! My name is Becca Saunders. I’m a mental health clinician at Positive Inner Self and a registered Clinical Social Work Associate. I work with adults who are looking for support with grief, anxiety, and trauma, and are feeling motivated and ready to make changes in their lives. My approach to therapy is person-centered and strengths-based, and I believe in the power of the therapeutic relationship.
(971) 265-6299 View (971) 265-6299
Photo of Kylee J Brandt, Licensed Professional Counselor in Beaverton, OR
Kylee J Brandt
Licensed Professional Counselor, MA, LPC, NCC, C-DBT
Verified Verified
1 Endorsed
Beaverton, OR 97008
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
I specialize in disordered eating, body-focused concerns, anxiety disorders, complex trauma, and identity exploration (i.e. gender, sexuality, etc). I work from a trauma-informed lens, with a holistic and person-centered approach. I aim to create an affirming space that encourages personal reflection, growth, and self-empowerment through curiosity and compassion. I strongly believe that the mind and body work symbiotically, and that when we become more attuned to our bodies, there is much potential for new insight and a deeper connection to our innate Self.
(503) 610-2044 View (503) 610-2044
Photo of Joshua M. Higginbotham, Licensed Professional Counselor in Beaverton, OR
Joshua M. Higginbotham
Licensed Professional Counselor, MA, LPC
Verified Verified
14 Endorsed
Beaverton, OR 97005
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for clients is for them to acquire the insight, skills, and self-confidence to navigate the terrain of life and relationships more effectively.
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for clients is for them to acquire the insight, skills, and self-confidence to navigate the terrain of life and relationships more effectively.
(503) 967-2592 View (503) 967-2592
Photo of Julie Baxter, Licensed Professional Counselor in Beaverton, OR
Julie Baxter
Licensed Professional Counselor, MS, LPC
Verified Verified
Beaverton, OR 97006
Are you looking for help with your relationships, have past trauma, anxiety, depression, or experiencing life transitions or grief? All of these impact how we feel about ourselves and our world, and can leave us feeling emotionally tired. I work with clients to untangle it all, find strengths, unlock stuck relationships, better understand and address anxieties, and practice new ways of thinking and being. Come learn more effective ways to communicate, while using better boundaries. Together, we create change based on new, healthy thoughts and beliefs, build self-esteem, and develop more fulfilling relationships.
Are you looking for help with your relationships, have past trauma, anxiety, depression, or experiencing life transitions or grief? All of these impact how we feel about ourselves and our world, and can leave us feeling emotionally tired. I work with clients to untangle it all, find strengths, unlock stuck relationships, better understand and address anxieties, and practice new ways of thinking and being. Come learn more effective ways to communicate, while using better boundaries. Together, we create change based on new, healthy thoughts and beliefs, build self-esteem, and develop more fulfilling relationships.
(503) 470-6450 View (503) 470-6450
Photo of Elizabeth Crumrine, Clinical Social Work/Therapist in Beaverton, OR
Elizabeth Crumrine
Clinical Social Work/Therapist, LCSW
Verified Verified
Beaverton, OR 97007
Hi! My name is Elizabeth and my pronouns are she/her. I truly embrace individuality and all are welcome here. I am an ally for the LGBTQIA+ community and strive to be sensitive and compassionate to all cultures, diversities, religious or non-religious beliefs and spiritual paths. The center of this is respect. My approach in therapy is most definitely client-centered and trauma-informed.
Hi! My name is Elizabeth and my pronouns are she/her. I truly embrace individuality and all are welcome here. I am an ally for the LGBTQIA+ community and strive to be sensitive and compassionate to all cultures, diversities, religious or non-religious beliefs and spiritual paths. The center of this is respect. My approach in therapy is most definitely client-centered and trauma-informed.
(971) 265-6985 View (971) 265-6985
Photo of Dr. Dianna Harris (Accepting New Clients), Psychologist in Beaverton, OR
Dr. Dianna Harris (Accepting New Clients)
Psychologist, PsyD, PMHNP
Verified Verified
Beaverton, OR 97005
Accepting NEW Clients (ages 18-65) as of 4/29/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
Accepting NEW Clients (ages 18-65) as of 4/29/24 for Medication Management (I am not taking clients for therapy). Appointments are available in 2 weeks. Complete the Patient Inquiry Form on my website. You will receive a response the same or next day. My practice is primarily composed of adults struggling with anxiety and depression. I find that people reach out to treatment when excessive worry, low motivation, and negative thinking can lead to feeling less confident in their work, behind on tasks at home, and impacting their relationships. I don't treat ADHD and I don't prescribe controlled substances, such as Xanax for anxiety.
(971) 265-6721 View (971) 265-6721
Photo of Kathleen Leavitt, Marriage & Family Therapist in Beaverton, OR
Kathleen Leavitt
Marriage & Family Therapist, MEd, LMFT
Verified Verified
1 Endorsed
Beaverton, OR 97005  (Online Only)
Not accepting new clients
My passion is to support those that struggle with reliving past experiences, anxiety, fear, and negative thinking that makes it difficult to enjoy daily life, relationships, and simply being in one's own skin. I support people in reclaiming their lives, rewriting their narratives, and finding a new way forward in life. I am passionate about supporting people in overcoming shame and building a stronger sense of self. I can provide you with a safe space to process and explore, as well as concrete, evidence-based tools to address the things you are struggling with most.
My passion is to support those that struggle with reliving past experiences, anxiety, fear, and negative thinking that makes it difficult to enjoy daily life, relationships, and simply being in one's own skin. I support people in reclaiming their lives, rewriting their narratives, and finding a new way forward in life. I am passionate about supporting people in overcoming shame and building a stronger sense of self. I can provide you with a safe space to process and explore, as well as concrete, evidence-based tools to address the things you are struggling with most.
(971) 704-0875 View (971) 704-0875
Photo of Andrew Drwenski, Clinical Social Work/Therapist in Beaverton, OR
Andrew Drwenski
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Beaverton, OR 97003
I enjoy working with people from all walks of life. I'm here to help you (and your family) live the best possible life. I'm ready to work hard with you to adjust to change, cope with trauma, build coping skills around depression, anxiety, and help you see yourself in a more compassionate light. I offer in person sessions on Fridays as well as Telehealth to best meet you where you are.
I enjoy working with people from all walks of life. I'm here to help you (and your family) live the best possible life. I'm ready to work hard with you to adjust to change, cope with trauma, build coping skills around depression, anxiety, and help you see yourself in a more compassionate light. I offer in person sessions on Fridays as well as Telehealth to best meet you where you are.
(503) 212-6693 View (503) 212-6693
Photo of Mark Saren, Licensed Professional Counselor in Beaverton, OR
Mark Saren
Licensed Professional Counselor, MA, MBA
Verified Verified
Beaverton, OR 97008  (Online Only)
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
I help people who seek to increase awareness, strengths, intelligence (IQ and EQ), resiliency, create empowering processes and solutions leading to meaningful life engagement, and improving quality of life. I have worked with all ages, backgrounds and issues, individuals, couples and families. I have found the best predictor of effective therapy is how well the client connects with the therapist. I am open to working with all people, cultures and concerns.
(971) 251-4842 View (971) 251-4842
Photo of Lisa Golden, Licensed Professional Counselor in Beaverton, OR
Lisa Golden
Licensed Professional Counselor, LPCC
Verified Verified
Beaverton, OR 97007
My name is Lisa Golden. I'm a Licensed Professional Clinical Counselor. I am based in Los Angeles and work with clients statewide via telehealth. I am most comfortable using a diverse theoretical approach derived and influenced by Cognitive Behavioral, Psychodynamic, and Family Systems therapy. I can assist, teach, and guide you, in a safe and confidential environment, and together we can navigate the past, the present, and the future with hope and purpose. I have found that my style and approach are a good fit for adults who may be dealing with life challenges, being out of balance, transitions, trauma, and relationship issues.
My name is Lisa Golden. I'm a Licensed Professional Clinical Counselor. I am based in Los Angeles and work with clients statewide via telehealth. I am most comfortable using a diverse theoretical approach derived and influenced by Cognitive Behavioral, Psychodynamic, and Family Systems therapy. I can assist, teach, and guide you, in a safe and confidential environment, and together we can navigate the past, the present, and the future with hope and purpose. I have found that my style and approach are a good fit for adults who may be dealing with life challenges, being out of balance, transitions, trauma, and relationship issues.
(503) 773-5238 View (503) 773-5238
Photo of Olivia Bormann, Clinical Social Work Associate in Beaverton, OR
Olivia Bormann
Clinical Social Work Associate, CSWA, MSW
Verified Verified
Beaverton, OR 97005  (Online Only)
I am drawn to work with adults healing from abuse, trauma, and systemic oppression. I also enjoy supporting couples navigate relationship conflict, attachment wounds, and exploring their relationship scripts. As a queer, biracial (Black/white), DVSA survivor, I’m passionate about providing a space for QTBIPOC individuals and survivors of sexual and relationship violence. I’m particularly interested in finding healing outside of carceral systems. I can hold your stories, your fear, your pain - you are not too much.
I am drawn to work with adults healing from abuse, trauma, and systemic oppression. I also enjoy supporting couples navigate relationship conflict, attachment wounds, and exploring their relationship scripts. As a queer, biracial (Black/white), DVSA survivor, I’m passionate about providing a space for QTBIPOC individuals and survivors of sexual and relationship violence. I’m particularly interested in finding healing outside of carceral systems. I can hold your stories, your fear, your pain - you are not too much.
(503) 563-2527 View (503) 563-2527
Photo of ⚚ Dr. Sanjay Kumar Psychotherapy LLC in Beaverton, OR
⚚ Dr. Sanjay Kumar Psychotherapy LLC
MD, MS, LPCA
Verified Verified
1 Endorsed
Beaverton, OR 97006
Hi, I’m Dr. Sanjay Kumar. Are you struggling with relationships? Do you feel that no one really knows your true inner self? I focus on Individuals and Couples Therapy. With my eclectic person-centered therapeutic approaches, combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness, perhaps we can go on this journey together as a joint team, where you will be able to begin your self-discovery, and eventually get an appreciation for your true inner self.
Hi, I’m Dr. Sanjay Kumar. Are you struggling with relationships? Do you feel that no one really knows your true inner self? I focus on Individuals and Couples Therapy. With my eclectic person-centered therapeutic approaches, combining Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness, perhaps we can go on this journey together as a joint team, where you will be able to begin your self-discovery, and eventually get an appreciation for your true inner self.
(971) 205-1172 View (971) 205-1172
Photo of Sarah Shaw Glidden, Licensed Professional Counselor in Beaverton, OR
Sarah Shaw Glidden
Licensed Professional Counselor, LPC, MA
Verified Verified
3 Endorsed
Beaverton, OR 97003  (Online Only)
Hello, and it is a pleasure to meet you! As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my clients to feel secure and safe in the therapeutic environment so that deeper therapeutic work can be done, such as exploring and experimenting with new ways of being, changing unwanted behaviors, processing strong emotions, and learning to live in line with personal values. I am open to answering questions you might have, so please ask!
Hello, and it is a pleasure to meet you! As a counselor I provide an environment where you will receive unconditional positive regard, acceptance, and genuineness. I focus on helping my clients to feel secure and safe in the therapeutic environment so that deeper therapeutic work can be done, such as exploring and experimenting with new ways of being, changing unwanted behaviors, processing strong emotions, and learning to live in line with personal values. I am open to answering questions you might have, so please ask!
(971) 231-2938 View (971) 231-2938
Photo of Margaret (Peggy) Rost, Pre-Licensed Professional in Beaverton, OR
Margaret (Peggy) Rost
Pre-Licensed Professional, CSWA
Verified Verified
Beaverton, OR 97008  (Online Only)
Waitlist for new clients
I specialize in working with adults and older adults who seek support in navigating life transitions and relationships, and who struggle with challenges related to depression, anxiety, substance use, and grief. I am also experienced in helping those who are affected by chronic illnesses overcome barriers to support their quality of life.
I specialize in working with adults and older adults who seek support in navigating life transitions and relationships, and who struggle with challenges related to depression, anxiety, substance use, and grief. I am also experienced in helping those who are affected by chronic illnesses overcome barriers to support their quality of life.
(971) 203-0661 View (971) 203-0661
Photo of Sarah Jurrens in Beaverton, OR
Sarah Jurrens
LMHC, LPCA, MCoun
Verified Verified
Beaverton, OR 97005  (Online Only)
Accepting clients in Oregon and Washington! I specialize in working with women 16 and older who suffer from a history of trauma, self-confidence issues, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
Accepting clients in Oregon and Washington! I specialize in working with women 16 and older who suffer from a history of trauma, self-confidence issues, depression, anxiety, anger issues, lack of motivation, feeling disconnected from their body, isolation/loneliness, brain fog …and more.
(503) 400-3498 View (503) 400-3498

How does your Therapist compare?

Number of Therapists in Beaverton, OR

600+

Average cost per session

$150

Therapists in Beaverton, OR who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
74% Trauma and PTSD
71% Stress
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

56% Aetna
55% PacificSource
46% BlueCross and BlueShield

How Therapists in Beaverton, OR see their clients

60% In Person and Online
40% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.