Therapists in Concord, NC

Photo of Elaina Fox, Clinical Social Work/Therapist in Concord, NC
Elaina Fox
Clinical Social Work/Therapist, MSW, LCSW-A
Verified Verified
1 Endorsed
Concord, NC 28025
In life, we are faced with many challenges that test our patience, motivation and even self-confidence. Often we need help to identify issues and develop coping strategies so we can be empowered to take on all obstacles along life’s journey. There is power in seeking help to be your best self which is where therapy comes in.
In life, we are faced with many challenges that test our patience, motivation and even self-confidence. Often we need help to identify issues and develop coping strategies so we can be empowered to take on all obstacles along life’s journey. There is power in seeking help to be your best self which is where therapy comes in.
(704) 452-4725 View (704) 452-4725
Photo of Kathryn Grimsley, Clinical Social Work/Therapist in Concord, NC
Kathryn Grimsley
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Concord, NC 28025
Hello, I'm Kathryn and I’m so glad you are here! I'm a Licensed Clinical Social Worker with 12+ years experience serving individuals, families, groups, couples (aged 4+). My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries and validation. Please be encouraged that you don't have to "do life" alone. It's time to choose thriving over surviving!
Hello, I'm Kathryn and I’m so glad you are here! I'm a Licensed Clinical Social Worker with 12+ years experience serving individuals, families, groups, couples (aged 4+). My ideal clients are those who realize their capability for change and who are willing to do the work required to live a more whole-hearted life. I ask also for willingness and honesty - therapy does not work without these things. I want to develop a partnership with you, one based on boundaries and validation. Please be encouraged that you don't have to "do life" alone. It's time to choose thriving over surviving!
(704) 703-2640 View (704) 703-2640
Photo of Lauren Gebbia-Tax, Counselor in Concord, NC
Lauren Gebbia-Tax
Counselor, MA, LCMHC, NCC
Verified Verified
Concord, NC 28025
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
As humans, we all face challenges that can become overwhelming. Maybe you want to learn how to better manage the challenges in your life. You want to feel empowered and purposeful, instead of feeling like your problems are the one in charge. Or perhaps you are seeking services for your child, who is struggling and could use some extra support. In my practice I collaborate with adults, teens, and kids on reaching their goals for greater wellness. Together we can address concerns such as anxiety, stress management, depression, life transitions, perfectionism & self-criticism, grief, or career & school issues.
(704) 459-8049 View (704) 459-8049
Photo of Ben Taylor, Licensed Clinical Mental Health Counselor in Concord, NC
Ben Taylor
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Concord, NC 28025
I help clients with OCD, Panic, Anxiety, and life transition related concerns. I primarily utilize Acceptance and Commitment Therapy along with Exposure Therapy and value teaching practical skills to manage distress. Working together, you will learn to recognize and label symptoms and make manageable changes. We're likely a good fit If you're struggling with intrusive thoughts, ruminating worry, panic attacks, feeling "stuck", or feeling generally dissatisfied. Along with evidence-based treatment, I commit to openness, respect, and professionalism. Like any service, counseling should be useful, effective, and approachable.
I help clients with OCD, Panic, Anxiety, and life transition related concerns. I primarily utilize Acceptance and Commitment Therapy along with Exposure Therapy and value teaching practical skills to manage distress. Working together, you will learn to recognize and label symptoms and make manageable changes. We're likely a good fit If you're struggling with intrusive thoughts, ruminating worry, panic attacks, feeling "stuck", or feeling generally dissatisfied. Along with evidence-based treatment, I commit to openness, respect, and professionalism. Like any service, counseling should be useful, effective, and approachable.
(704) 233-3785 View (704) 233-3785
Photo of Eclectic Essentials for Emotional Healing, Clinical Social Work/Therapist in Concord, NC
Eclectic Essentials for Emotional Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, NC 28027
How are you? These are unprecedented times we are living in and having the proper support is beneficial for our mental and emotional well being. My Name is Candace Fritts and I am a licensed clinical social worker. I have an extensive background working in the mental health field for over ten years, along with a passion for helping anyone that may be going through a difficult time in their life. My motto is "We are all different therefore we all have our different ways of approaching, understanding and healing." Here at Eclectic Essentials diversity and individualism is celebrated as well as welcomed.
How are you? These are unprecedented times we are living in and having the proper support is beneficial for our mental and emotional well being. My Name is Candace Fritts and I am a licensed clinical social worker. I have an extensive background working in the mental health field for over ten years, along with a passion for helping anyone that may be going through a difficult time in their life. My motto is "We are all different therefore we all have our different ways of approaching, understanding and healing." Here at Eclectic Essentials diversity and individualism is celebrated as well as welcomed.
(704) 486-5048 View (704) 486-5048
Photo of Courtney Craven, Counselor in Concord, NC
Courtney Craven
Counselor, MA, LCMHCA
Verified Verified
3 Endorsed
Concord, NC 28027
You feel alone and you’re not sure where to go from here. You’ve tried to change things but nothing seems to work. You’re frustrated with where you are and what is going on in your life. You feel like you’ve exhausted all other options. You’re hoping to find someone who can listen without the fear of judgement. Who can offer support and help you get answers. You’re wanting the thoughts that tell you “you’re not good enough” to stop. To wake in the morning without feeling drained. Whether this is a new pain or a chronic one, by looking for help you are taking a courageous step. I understand how scary it can be to ask for help.
You feel alone and you’re not sure where to go from here. You’ve tried to change things but nothing seems to work. You’re frustrated with where you are and what is going on in your life. You feel like you’ve exhausted all other options. You’re hoping to find someone who can listen without the fear of judgement. Who can offer support and help you get answers. You’re wanting the thoughts that tell you “you’re not good enough” to stop. To wake in the morning without feeling drained. Whether this is a new pain or a chronic one, by looking for help you are taking a courageous step. I understand how scary it can be to ask for help.
(704) 286-9722 View (704) 286-9722
Photo of Gerri Wilkerson, Clinical Social Work/Therapist in Concord, NC
Gerri Wilkerson
Clinical Social Work/Therapist, LCSWA
Verified Verified
Concord, NC 28025
Waitlist for new clients
When working with individuals I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them! I understand that engaging in therapy can be an overwhelming experience.
When working with individuals I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them! I understand that engaging in therapy can be an overwhelming experience.
(980) 268-3578 View (980) 268-3578
Photo of Patricia Powell, Psychological Associate in Concord, NC
Patricia Powell
Psychological Associate, MA, LPA, HSP-PA
Verified Verified
Concord, NC 28027
Not accepting new clients
As a psychologist for 36 years, my goal has been effective therapy in a safe, caring atmosphere for every client I see. One of my career-long specialties is treating adult survivors of early trauma (sexual, physical, emotional abuse; parental narcissism; family violence; severe neglect; alcohol/drug abuse; and religious extremism). Relationship specialties (individual and couple) are divorce prevention or recovery, infidelity or other betrayals, intimate partner abuse, and changing unhealthy relationship patterns. I also treat sexual and other trauma experienced as an adult. All services are available anywhere in NC via online appts
As a psychologist for 36 years, my goal has been effective therapy in a safe, caring atmosphere for every client I see. One of my career-long specialties is treating adult survivors of early trauma (sexual, physical, emotional abuse; parental narcissism; family violence; severe neglect; alcohol/drug abuse; and religious extremism). Relationship specialties (individual and couple) are divorce prevention or recovery, infidelity or other betrayals, intimate partner abuse, and changing unhealthy relationship patterns. I also treat sexual and other trauma experienced as an adult. All services are available anywhere in NC via online appts
(704) 362-2618 View (704) 362-2618
Photo of Addie Schoonmaker Pritchard, Clinical Social Work/Therapist in Concord, NC
Addie Schoonmaker Pritchard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Concord, NC 28025
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
Welcome to my profile, and I commend you for making what may be your first step toward living a happier, healthier life! As a therapist, I feel that it's my responsibility to not only respect my clients' feelings, but to also assist them with moving toward effective solutions, resolutions, and emotional freedom. Working with the "right" therapist is one of the most important aspects in one's journey, and I would love the opportunity to discuss the possibility of working with you!
(704) 682-6477 View (704) 682-6477
Photo of Kytaina Gabriel, Clinical Social Work/Therapist in Concord, NC
Kytaina Gabriel
Clinical Social Work/Therapist, LCSWA
Verified Verified
Concord, NC 28025
Throughout your experience have you faced challenges with identity, equality, and traditions? In life, we face many adversities, as a second-generation American my aim is to provide a safe and inclusive environment for you to be yourself and “have a moment”. I enjoy helping people find their current qualities and use those strengths as steps toward recovery utilizing a strengths-based viewpoint. I utilize trauma-informed techniques to help individuals understand the connection between their thoughts feelings and actions.
Throughout your experience have you faced challenges with identity, equality, and traditions? In life, we face many adversities, as a second-generation American my aim is to provide a safe and inclusive environment for you to be yourself and “have a moment”. I enjoy helping people find their current qualities and use those strengths as steps toward recovery utilizing a strengths-based viewpoint. I utilize trauma-informed techniques to help individuals understand the connection between their thoughts feelings and actions.
(980) 400-9512 View (980) 400-9512
Photo of Agape Counseling & Consulting Group PLLC, Licensed Professional Counselor in Concord, NC
Agape Counseling & Consulting Group PLLC
Licensed Professional Counselor, MA, NCC, LCMHCS
Verified Verified
Concord, NC 28027
Josh is a North Carolina Licensed Clinical Mental Health Counselor Supervisor, a Colorado Licensed Professional Counselor, a South Carolina Licensed Professional Counselor, and a National Certified Counselor. He graduated from Adams State University in Alamosa, CO, with a Master of Arts in School and Community Counseling in 2001. Mr. Bramble is a member of the American Mental Health Counselors Association, The American Association of Christian Counselors, and The American Academy of Experts in Traumatic Stress. For more information about our other great clinicians and to read their bio’s please go to www.agapeccgroup.com.
Josh is a North Carolina Licensed Clinical Mental Health Counselor Supervisor, a Colorado Licensed Professional Counselor, a South Carolina Licensed Professional Counselor, and a National Certified Counselor. He graduated from Adams State University in Alamosa, CO, with a Master of Arts in School and Community Counseling in 2001. Mr. Bramble is a member of the American Mental Health Counselors Association, The American Association of Christian Counselors, and The American Academy of Experts in Traumatic Stress. For more information about our other great clinicians and to read their bio’s please go to www.agapeccgroup.com.
(704) 918-5131 View (704) 918-5131
Photo of Amber Jarvis, Counselor in Concord, NC
Amber Jarvis
Counselor, MA, LCMHC-A
Verified Verified
Concord, NC 28027
Throughout our lives we are forced to confront big questions about our identity, potential, goals, developing healthy relationships, and how to manage mental health symptoms. Learning skills can help us to manage our emotions, tolerate stress and communicate with others. I am honored to walk alongside anyone who is on a journey to develop their sense of self whether it is due to their identity, a life transition, changing roles, or self-introspection and growth.
Throughout our lives we are forced to confront big questions about our identity, potential, goals, developing healthy relationships, and how to manage mental health symptoms. Learning skills can help us to manage our emotions, tolerate stress and communicate with others. I am honored to walk alongside anyone who is on a journey to develop their sense of self whether it is due to their identity, a life transition, changing roles, or self-introspection and growth.
(704) 896-7776 View (704) 896-7776
Photo of Michelle L Parrom, Marriage & Family Therapist in Concord, NC
Michelle L Parrom
Marriage & Family Therapist, MBA, MA, LMFT
Verified Verified
2 Endorsed
Concord, NC 28025  (Online Only)
Waitlist for new clients
Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals from childhood, adolescence, and adults.
Working with complex couples, those dealing with major relationship issues like infidelity, infertility, illness, grief, family conflict, parenting issues, or contemplating divorce, are my passion. I take a non-judgmental stance that allows me to focus on the relationship as my client, while not taking sides. Whether you are struggling with depression, anxiety, stress, addiction, trauma, or other mental health conditions, I can help support you, while teaching coping mechanisms to create a healthy balance in your life. I apply a systemic approach when working with couples, families and individuals from childhood, adolescence, and adults.
(704) 209-7532 View (704) 209-7532
Photo of Jessie Napoli @ Emerge Child & Family Counseling, Counselor in Concord, NC
Jessie Napoli @ Emerge Child & Family Counseling
Counselor, MA , LCMHCQS, CPT, EMDR
Verified Verified
1 Endorsed
Concord, NC 28025
The earlier we instill positive ways to manage our lives the better. Children can benefit from therapy at a young age to learn emotional regulation to help with big behaviors. We can help with behaviors that may stem from certain diagnosis or family dynamics, school stressors etc. Adult men and women can benefit from therapy with us to help recognize patterns that may stem from childhood or traumas along the way that are interfering with optimal mental health. We enjoy supporting the entire family or individuals we aren’t only a children’s center we just are one of the few providers that specialize in helping all ages 3 and up.
The earlier we instill positive ways to manage our lives the better. Children can benefit from therapy at a young age to learn emotional regulation to help with big behaviors. We can help with behaviors that may stem from certain diagnosis or family dynamics, school stressors etc. Adult men and women can benefit from therapy with us to help recognize patterns that may stem from childhood or traumas along the way that are interfering with optimal mental health. We enjoy supporting the entire family or individuals we aren’t only a children’s center we just are one of the few providers that specialize in helping all ages 3 and up.
(980) 243-0645 View (980) 243-0645
Photo of Courageous Healing PC, Clinical Social Work/Therapist in Concord, NC
Courageous Healing PC
Clinical Social Work/Therapist, LCSW, CFSW
Verified Verified
Concord, NC 28025  (Online Only)
I work with adult individuals that desire to explore their identities, after being impacted by a life transition and are experiencing financial stress. Some of my clients have experienced the following transitions: grief, becoming a parent, entering the professional field after college, retiring from their professional field, career transitions, entering the caregiver role for an aging parent and much more. My clients desire to explore their identities as they also experience increased anxiety, trauma or depressive symptoms. Others want to improve their relationship with money. Sessions price range from $100 (30min) -$165 (45min).
I work with adult individuals that desire to explore their identities, after being impacted by a life transition and are experiencing financial stress. Some of my clients have experienced the following transitions: grief, becoming a parent, entering the professional field after college, retiring from their professional field, career transitions, entering the caregiver role for an aging parent and much more. My clients desire to explore their identities as they also experience increased anxiety, trauma or depressive symptoms. Others want to improve their relationship with money. Sessions price range from $100 (30min) -$165 (45min).
(608) 909-6057 View (608) 909-6057
Photo of Sarah Causey, Marriage & Family Therapist in Concord, NC
Sarah Causey
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Concord, NC 28027
“I can’t go back to yesterday because I was a different person then.” - Alice and Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
“I can’t go back to yesterday because I was a different person then.” - Alice and Wonderland. Those who find my style most helpful are those looking for a non-traditional therapist. My specialties include couples and families with high conflict, personality disorders, struggles with spirituality, cultural diversity, LGBTQIA+ community including polyamory/ethical non-monogamy, folx living with HIV, cis/trans couples.
(704) 666-4518 View (704) 666-4518
Photo of Janeen Tisdell, Clinical Social Work/Therapist in Concord, NC
Janeen Tisdell
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Concord, NC 28025  (Online Only)
There are times in our lives when life can feel unbearable. This can sometimes lead to feelings of despair, feeling helpless, and even sometimes cause anxiety. When this happens you will like to reach out to someone that you can talk to in order to process your feelings and learn different coping skills. Hi there, my name is Janeen Tisdell. Here’s a little about myself. I have my BSW from Elizabeth City State University, as well as my MSW from the University of South Carolina. I have 15 years of Social Work experience. I have experience working with individuals who may have anxiety, depression, ADHD, and different forms of trauma.
There are times in our lives when life can feel unbearable. This can sometimes lead to feelings of despair, feeling helpless, and even sometimes cause anxiety. When this happens you will like to reach out to someone that you can talk to in order to process your feelings and learn different coping skills. Hi there, my name is Janeen Tisdell. Here’s a little about myself. I have my BSW from Elizabeth City State University, as well as my MSW from the University of South Carolina. I have 15 years of Social Work experience. I have experience working with individuals who may have anxiety, depression, ADHD, and different forms of trauma.
(704) 459-4126 View (704) 459-4126
Photo of Johnia Murray, Counselor in Concord, NC
Johnia Murray
Counselor, LCMHCA
Verified Verified
1 Endorsed
Concord, NC 28027
If you woke up tomorrow and it was YOUR perfect life, what would it look like? As you're imagining this, what are the differences between this imagined life and the one you're currently living? You may feel stuck, unfulfilled, or alone even, with lingering questions that may leave you feeling frustrated, overwhelmed, and lost. Life has an interesting way of putting us in places and spaces that both challenge and change us in ways unimaginable, seemingly out of our control. Let's move you from being a spectator to a participant in your life story by getting uncomfortable, facing fears, and taking space to grow and heal.
If you woke up tomorrow and it was YOUR perfect life, what would it look like? As you're imagining this, what are the differences between this imagined life and the one you're currently living? You may feel stuck, unfulfilled, or alone even, with lingering questions that may leave you feeling frustrated, overwhelmed, and lost. Life has an interesting way of putting us in places and spaces that both challenge and change us in ways unimaginable, seemingly out of our control. Let's move you from being a spectator to a participant in your life story by getting uncomfortable, facing fears, and taking space to grow and heal.
(980) 655-3116 View (980) 655-3116
Photo of Valorie Willems, Marriage & Family Therapist in Concord, NC
Valorie Willems
Marriage & Family Therapist, LMFT, LCAS
Verified Verified
Concord, NC 28027
Not accepting new clients
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
Does this sound familiar to you? "I'm so overwhelmed. I'm too busy to even take a breath. It's so hard to stay patient and calm because I have too much in my head." So often our lives are crowded, overfull and overwhelming, and in turn block us from being able to find fulfillment. The weight of stress hangs on all kinds of people: kids, adolescents, teens, young adults, couples, families, and the list goes on. How many times do we say yes when we really mean no? Or even say no but terrorize ourselves about it? How about losing sleep to anxious thoughts, neverending to do lists, or replaying old situations and conversations?
(980) 246-2497 View (980) 246-2497
Photo of Matthew Kern, Lic Clinical Mental Health Counselor Associate in Concord, NC
Matthew Kern
Lic Clinical Mental Health Counselor Associate, LCHMC-A, MA, NCC
Verified Verified
1 Endorsed
Concord, NC 28025
I work from a Person Centered Modality with the goal of walking alongside my clients. Anxiety, depression, transitions, or trauma can be overwhelming and all consuming. Working one’s way through high school, college, a new job, or relationship can be scary. My sole desire is to help provide my clients the tools to overcome adversity, help clients grow into the healthiest individuals they can, and help them build trust within. Rather than run away from our fears and anxieties, lets run towards growth and a healthier version of one's self.
I work from a Person Centered Modality with the goal of walking alongside my clients. Anxiety, depression, transitions, or trauma can be overwhelming and all consuming. Working one’s way through high school, college, a new job, or relationship can be scary. My sole desire is to help provide my clients the tools to overcome adversity, help clients grow into the healthiest individuals they can, and help them build trust within. Rather than run away from our fears and anxieties, lets run towards growth and a healthier version of one's self.
(980) 255-5347 View (980) 255-5347

How does your Therapist compare?

Number of Therapists in Concord, NC

200+

Average cost per session

$125

Therapists in Concord, NC who prioritize treating:

94% Anxiety
92% Depression
78% Coping Skills
78% Self Esteem
75% Relationship Issues
73% Stress
69% Trauma and PTSD

Average years in practice

8 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
73% Aetna
60% UnitedHealthcare UHC | UBH

How Therapists in Concord, NC see their clients

76% In Person and Online
24% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Concord?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.