Therapists in Evergreen, CO

Photo of Colorado Neurofitness: Meg Hodges, Psychologist in Evergreen, CO
Colorado Neurofitness: Meg Hodges
Psychologist, PsyD
Verified Verified
1 Endorsed
Evergreen, CO 80439
I have worked in the field of psychology since 1993. I received master’s degrees in counseling psychology and sport psychology and have a doctorate in clinical psychology. I specialize in child and adult neuropsychological testing and treatment for challenges such as autism, learning disabilities, ADHD, memory function, head injury, chronic pain, cancer, post-traumatic growth and social and emotional function. I also am a practicing sport psychologist working with athletes, performers, and business organizations toward optimal performance. My services include testing, neurofeedback, biofeedback, integrative health and therapy.
I have worked in the field of psychology since 1993. I received master’s degrees in counseling psychology and sport psychology and have a doctorate in clinical psychology. I specialize in child and adult neuropsychological testing and treatment for challenges such as autism, learning disabilities, ADHD, memory function, head injury, chronic pain, cancer, post-traumatic growth and social and emotional function. I also am a practicing sport psychologist working with athletes, performers, and business organizations toward optimal performance. My services include testing, neurofeedback, biofeedback, integrative health and therapy.
(720) 727-6407 View (720) 727-6407
Dr. Jeff Mahler
Psychologist, PhD
Verified Verified
Evergreen, CO 80439
Not accepting new clients
Hello and thank you for considering my practice of psychology. With a main office in Evergreen and telehealth services for clients all over Colorado, I work with children, adolescents, adults, couples, and families. My practice uses a collaborative model of treatment. I encourage my clients to be actively involved in their treatment. You would work with me to set treatment goals and give regular feedback on the therapy process. My extensive experience with various treatment approaches, helps me to select techniques that are effective for various emotional problems. Please call or email me with any specific questions.
Hello and thank you for considering my practice of psychology. With a main office in Evergreen and telehealth services for clients all over Colorado, I work with children, adolescents, adults, couples, and families. My practice uses a collaborative model of treatment. I encourage my clients to be actively involved in their treatment. You would work with me to set treatment goals and give regular feedback on the therapy process. My extensive experience with various treatment approaches, helps me to select techniques that are effective for various emotional problems. Please call or email me with any specific questions.
(303) 670-4280 View (303) 670-4280
Photo of Ariel Shea, Clinical Social Work/Therapist in Evergreen, CO
Ariel Shea
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Evergreen, CO 80439
Not accepting new clients
Do you feel overwhelmed, disconnected or unmotivated? Have you noticed changes in how you're engaging in your life and want to make meaningful change? This year has been a challenge for all of us, on every level. Having to redefine relationships, work, school and parenting has led to feelings of stress/anxiety, self-doubt, loneliness and depression. I believe therapy can help you identify and change patterns in your life that are not working and build insight and confidence in coping with these challenges. I am passionate about working with adolescents, young adults and adult women and provide an inclusive space to share.
Do you feel overwhelmed, disconnected or unmotivated? Have you noticed changes in how you're engaging in your life and want to make meaningful change? This year has been a challenge for all of us, on every level. Having to redefine relationships, work, school and parenting has led to feelings of stress/anxiety, self-doubt, loneliness and depression. I believe therapy can help you identify and change patterns in your life that are not working and build insight and confidence in coping with these challenges. I am passionate about working with adolescents, young adults and adult women and provide an inclusive space to share.
(720) 459-4548 View (720) 459-4548
Photo of Whitney Roberts, Marriage & Family Therapist in Evergreen, CO
Whitney Roberts
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Evergreen, CO 80439
Welcome to The Grove: A transformative women’s counseling practice in Evergreen, Colorado and online. I'm Whitney, a master's-level licensed therapist who helps women and families work through difficult times - past and present - so they can stop being so hard on themselves and enjoy their lives.
Welcome to The Grove: A transformative women’s counseling practice in Evergreen, Colorado and online. I'm Whitney, a master's-level licensed therapist who helps women and families work through difficult times - past and present - so they can stop being so hard on themselves and enjoy their lives.
(720) 650-0262 View (720) 650-0262
Photo of Tori Kadera, Counselor in Evergreen, CO
Tori Kadera
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Evergreen, CO 80439
I am a fully licensed and board certified clinical mental health therapist and depth psychologist working with clients who struggle with relationship issues, divorce, body image, anxiety, depression, marital concerns, women's issues, midlife issues, and other transitional difficulties, nightmares, communication issues, and on-going or past trauma. I use a trauma-informed depth psychological approach in my work with clients and offer dreamwork for clients interested in exploring the meanings of their dreams.
I am a fully licensed and board certified clinical mental health therapist and depth psychologist working with clients who struggle with relationship issues, divorce, body image, anxiety, depression, marital concerns, women's issues, midlife issues, and other transitional difficulties, nightmares, communication issues, and on-going or past trauma. I use a trauma-informed depth psychological approach in my work with clients and offer dreamwork for clients interested in exploring the meanings of their dreams.
(720) 702-1274 View (720) 702-1274
Photo of Mindful Therapy Taña V. Quintana-Price, Licensed Professional Counselor in Evergreen, CO
Mindful Therapy Taña V. Quintana-Price
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Evergreen, CO 80439  (Online Only)
When a client comes in, I respect the complex person in front of me. I am patient and compassionate to the person's needs. I offer a fresh perspective to challenge the person to grow within. I use collective modalities and techniques to customize treatment for the individual.
When a client comes in, I respect the complex person in front of me. I am patient and compassionate to the person's needs. I offer a fresh perspective to challenge the person to grow within. I use collective modalities and techniques to customize treatment for the individual.
(720) 770-2551 View (720) 770-2551
Photo of John Todd, Counselor in Evergreen, CO
John Todd
Counselor, PhD, LPC
Verified Verified
Evergreen, CO 80439
Jung not only found great meaning in our dreams, our repeated life patterns and our suffering, he saw them as communications from our soul leading us toward healing. I can walk along side you as we explore your past, present, and potential for the future in hopes of deepening your self awareness and finding healing.Finding the right therapist can be a daunting and sometimes difficult experience. The relationship between therapist and client is pivotal to the success of the therapy.
Jung not only found great meaning in our dreams, our repeated life patterns and our suffering, he saw them as communications from our soul leading us toward healing. I can walk along side you as we explore your past, present, and potential for the future in hopes of deepening your self awareness and finding healing.Finding the right therapist can be a daunting and sometimes difficult experience. The relationship between therapist and client is pivotal to the success of the therapy.
(303) 900-5677 View (303) 900-5677
Photo of Jessica Barks, Licensed Professional Counselor in Evergreen, CO
Jessica Barks
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
2 Endorsed
Evergreen, CO 80439
Asking for help is an act of courage and an important step in the process of healing. As a therapist that has worked with teens and young adults for years, I have witnessed the power of therapy at a critical time of development. At this age when we are trying to find ourselves, it can be very challenging to navigate emotions, relationships, and stressors of everyday life. This period of development can also be a rich time for self-discovery, excitement, and growth. I would love to collaborate with you or your loved one to connect with your innate wisdom and values to foster healing, identity development, and resilience.
Asking for help is an act of courage and an important step in the process of healing. As a therapist that has worked with teens and young adults for years, I have witnessed the power of therapy at a critical time of development. At this age when we are trying to find ourselves, it can be very challenging to navigate emotions, relationships, and stressors of everyday life. This period of development can also be a rich time for self-discovery, excitement, and growth. I would love to collaborate with you or your loved one to connect with your innate wisdom and values to foster healing, identity development, and resilience.
(720) 704-1621 View (720) 704-1621
Photo of Laura Brown, Clinical Social Work/Therapist in Evergreen, CO
Laura Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evergreen, CO 80439
Wow! Covid.... My life and yours have changed so much in the last year and are hopefully returning to some normalcy soon. In the meantime old issues may have resurfaced or new ones developed. Relationships have grown stronger or become more problematic as we spend more time with our loved ones. In any case talking with someone who can understand where you are coming from is so helpful!! We can untangle some of the knots that are holding you in place and preventing growth. You can make new connections in your own brain to challenge and love yourself more. We will start our work wherever you are and find our path from there.
Wow! Covid.... My life and yours have changed so much in the last year and are hopefully returning to some normalcy soon. In the meantime old issues may have resurfaced or new ones developed. Relationships have grown stronger or become more problematic as we spend more time with our loved ones. In any case talking with someone who can understand where you are coming from is so helpful!! We can untangle some of the knots that are holding you in place and preventing growth. You can make new connections in your own brain to challenge and love yourself more. We will start our work wherever you are and find our path from there.
(303) 679-1916 View (303) 679-1916
Photo of Valery Krieg, Couples Therapy In Evergreen, CO, Clinical Social Work/Therapist in Evergreen, CO
Valery Krieg, Couples Therapy In Evergreen, CO
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Evergreen, CO 80439
You don't want to fight with your partner. But no matter what you do, you can't seem to avoid it . . . and you can't seem to stop fighting. You're walking on eggshells, and everything you do seems to set your partner off. This can't go on. You need to figure out how to make it better. If you’re struggling to find the right things to say or the right things to do to make your partner happy, I can help. I help couples stop fighting and start communicating.
You don't want to fight with your partner. But no matter what you do, you can't seem to avoid it . . . and you can't seem to stop fighting. You're walking on eggshells, and everything you do seems to set your partner off. This can't go on. You need to figure out how to make it better. If you’re struggling to find the right things to say or the right things to do to make your partner happy, I can help. I help couples stop fighting and start communicating.
(303) 536-6073 View (303) 536-6073
Photo of Rich Audsley, Marriage & Family Therapist in Evergreen, CO
Rich Audsley
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Evergreen, CO 80439
Hello my name is Rich Audsley, I am a licensed Marriage and Family Therapist, and I specialize in working with couples and families. The family is a system, much like the human body. Just as the entire body suffers when one of its parts fails to work in harmony with the rest of the body, the entire family is distressed when one of its members is lost or is "out of sync." Families and couples sometimes need help understanding how their particular system is working or not working.
Hello my name is Rich Audsley, I am a licensed Marriage and Family Therapist, and I specialize in working with couples and families. The family is a system, much like the human body. Just as the entire body suffers when one of its parts fails to work in harmony with the rest of the body, the entire family is distressed when one of its members is lost or is "out of sync." Families and couples sometimes need help understanding how their particular system is working or not working.
(720) 410-5435 View (720) 410-5435
Photo of Karrie Lyons-Sjostrom, Psychologist in Evergreen, CO
Karrie Lyons-Sjostrom
Psychologist, PsyD
Verified Verified
Evergreen, CO 80439
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
As a psychologist, my goal is to provide compassionate psychotherapy to adults, adolescent, families, and couples. I work diligently to understand your unique challenges and strengths to provide thoughtful guidance, important observations, and heartfelt support. How we work together is tailored to your specific needs, concerns, and constraints. Whether you hope to feel less overwhelmed, to enhance a relationship, or to improve your family dynamics, I will help you develop a plan for improved living. I use a clinically integrative approach and incorporate psychodynamic theories, proven cognitive-behavioral coping skills, and strategies from solution-focused, gestalt, and family systems theories.
(720) 924-4843 View (720) 924-4843
Photo of Jeff Leichtman, Clinical Social Work/Therapist in Evergreen, CO
Jeff Leichtman
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Evergreen, CO 80439
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
The human experience can be overwhelming and can leave us feeling alone, invisible, and “stuck.” Therapy can be a fantastic tool in helping those who are ready to make changes move forward towards their authentic selves- the people they want, and enjoy to be. Therapy is not a one-size fits all activity, and I believe that the role of a clinician is to match client needs with eclectic interventions. In my practice, I utilize many different evidenced-based therapies, including CBT, ACT, EMDR, EFT, COSP, Theraplay, mindfulness training, mediation, and more.
(720) 780-9353 View (720) 780-9353
Photo of Crystal Wildes, Psychologist in Evergreen, CO
Crystal Wildes
Psychologist, PsyD
Verified Verified
4 Endorsed
Evergreen, CO 80439
I have a passion and desire to help individuals and families find the happiness and change they are seeking. With an optimistic belief about the human spirit, I believe the therapeutic relationship and experience are powerful catalysts to positive growth. I enjoy the flexibility and authenticity that being in private practice allows for and appreciate working with clients at their pace to reach their unique goals. I take an integrative approach to my work with an attachment based, systems perspective focused on issues related to trauma.
I have a passion and desire to help individuals and families find the happiness and change they are seeking. With an optimistic belief about the human spirit, I believe the therapeutic relationship and experience are powerful catalysts to positive growth. I enjoy the flexibility and authenticity that being in private practice allows for and appreciate working with clients at their pace to reach their unique goals. I take an integrative approach to my work with an attachment based, systems perspective focused on issues related to trauma.
(720) 251-2707 View (720) 251-2707
Photo of Go Mindful Counseling Registered Psychotherapist in Evergreen, CO
Go Mindful Counseling Registered Psychotherapist
Verified Verified
Evergreen, CO 80439
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
I offer mindfulness-based, cognitive-behavioral therapy for long-term relief from anxiety and depression. This holistic approach coupled with meditation is a powerful synergy for change and is known to have the highest success rate of all therapies. Between session practice skills expedite & reinforce growth. I specialize in helping clients reduce anxiety, depression, shame, anger, addictions, insomnia, ADHD, and more. I will support, encourage & guide you as you change long-held negative behavior patterns while building a kinder, gentler relationship with yourself. Now accepting new teen, college-age, adult & senior clients.
(720) 796-4699 View (720) 796-4699
Photo of Megan Yarnall, Licensed Professional Counselor in Evergreen, CO
Megan Yarnall
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Evergreen, CO 80439
Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain about connecting with others can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.
Envision a life where the obstacles you face, such as depression, anxiety, fear, and loneliness, no longer hinder your progress. The unease and apprehension of feeling worried, guilty, adrift, or uncertain about connecting with others can be overwhelming. When these concerns cloud your mind and hinder your sense of purpose, they profoundly impact your mood, relationships, and overall quality of life. In a life unburdened by these challenges, you can cultivate deeper, more meaningful relationships, derive greater satisfaction from your professional and personal endeavors, and better manage worries and fears.
(720) 458-9361 View (720) 458-9361
Photo of Brooke E Harris, Licensed Professional Counselor in Evergreen, CO
Brooke E Harris
Licensed Professional Counselor, MA, LPC, RPT-S, PMH-C, ACS
Verified Verified
8 Endorsed
Evergreen, CO 80439
I believe that we can all benefit from connection and support during our lives. I enjoy accompanying people on their journey to well-being and healing. I am passionate about EMDR therapy as a way to treat trauma, depression, anxiety and other challenges. I also use creative approaches with people of all ages, due to my extensive play therapy training. Being a registered play therapist supervisor (RPT-S) helps me to work creatively and compassionately with people across the lifespan. I am also certified in perinatal and infant mental health, so that I can support children, parents and families from the start.
I believe that we can all benefit from connection and support during our lives. I enjoy accompanying people on their journey to well-being and healing. I am passionate about EMDR therapy as a way to treat trauma, depression, anxiety and other challenges. I also use creative approaches with people of all ages, due to my extensive play therapy training. Being a registered play therapist supervisor (RPT-S) helps me to work creatively and compassionately with people across the lifespan. I am also certified in perinatal and infant mental health, so that I can support children, parents and families from the start.
(720) 636-7049 View (720) 636-7049
Photo of Chelsea Follett, Addiction Recovery , Licensed Professional Counselor in Evergreen, CO
Chelsea Follett, Addiction Recovery
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
6 Endorsed
Evergreen, CO 80439
You're starting to question your relationship with alcohol. It's not like you're missing work or blacking out every weekend - but you're wondering if your drinking is crossing into "problem" territory. Yet, the idea of NEVER having a cocktail or two at happy hour or enjoying a tailgate beer isn't exactly an appealing alternative. Good News - Recovery DOESN'T have to include 100% sobriety. Most people think in black or white terms when it comes to alcohol use - you're either sober or not. However, there is a middle ground - a place to challenge or change your relationship with alcohol and turn it into something that works for you!
You're starting to question your relationship with alcohol. It's not like you're missing work or blacking out every weekend - but you're wondering if your drinking is crossing into "problem" territory. Yet, the idea of NEVER having a cocktail or two at happy hour or enjoying a tailgate beer isn't exactly an appealing alternative. Good News - Recovery DOESN'T have to include 100% sobriety. Most people think in black or white terms when it comes to alcohol use - you're either sober or not. However, there is a middle ground - a place to challenge or change your relationship with alcohol and turn it into something that works for you!
(720) 463-0740 View (720) 463-0740
Photo of Paige Vance, Marriage & Family Therapist Intern in Evergreen, CO
Paige Vance
Marriage & Family Therapist Intern, MFTC, LPCC, EMDR, EFT
Verified Verified
1 Endorsed
Evergreen, CO 80439
Hi there! You have a story to tell, and I'd be honored to listen. Life is messy; full of positive moments and full of stress, isolation, anxiety, disconnection, and loss. I truly believe counseling is a powerful and courageous place to find healing and belongingness to yourself and the people you love most. Together, we'll get curious about your experience in order to enrich your life.
Hi there! You have a story to tell, and I'd be honored to listen. Life is messy; full of positive moments and full of stress, isolation, anxiety, disconnection, and loss. I truly believe counseling is a powerful and courageous place to find healing and belongingness to yourself and the people you love most. Together, we'll get curious about your experience in order to enrich your life.
(720) 571-9753 View (720) 571-9753
Photo of Cynthia (Cindy) Lyon Barrow, Clinical Social Work/Therapist in Evergreen, CO
Cynthia (Cindy) Lyon Barrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Evergreen, CO 80439  (Online Only)
I am a solution-oriented therapist who will help you with the concerns you bring to me. I have 30 years of clinical experience. I am empathic and warm. I have worked with a broad range of diagnoses and issues/concerns. I will help you set your goals and we will choose interventions to help you accomplish what you want out of therapy. I am collaborative, and energetic. My website is: therapistevergreen.com and my Facebook page is: Cindy Barrow, LCSW Individual, Couples, and Family Therapist. Client endorsements are on my webpage.
I am a solution-oriented therapist who will help you with the concerns you bring to me. I have 30 years of clinical experience. I am empathic and warm. I have worked with a broad range of diagnoses and issues/concerns. I will help you set your goals and we will choose interventions to help you accomplish what you want out of therapy. I am collaborative, and energetic. My website is: therapistevergreen.com and my Facebook page is: Cindy Barrow, LCSW Individual, Couples, and Family Therapist. Client endorsements are on my webpage.
(720) 806-5745 View (720) 806-5745

How does your Therapist compare?

Number of Therapists in Evergreen, CO

100+

Average cost per session

$150

Therapists in Evergreen, CO who prioritize treating:

92% Anxiety
88% Depression
81% Self Esteem
77% Relationship Issues
77% Trauma and PTSD
74% Stress
71% Grief

Average years in practice

14 Years

Top 3 insurances accepted

69% Aetna
61% Cigna and Evernorth
60% UnitedHealthcare UHC | UBH

How Therapists in Evergreen, CO see their clients

80% In Person and Online
20% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Evergreen?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.