Therapists in Atlanta, GA

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Photo of Davin Cobb, Marriage & Family Therapist Associate in Atlanta, GA
Davin Cobb
Marriage & Family Therapist Associate, LAMFT
Verified Verified
7 Endorsed
Atlanta, GA 30305
Whatever life has thrown at you that brings you to therapy, I'm proud of you for taking a step towards healing by looking for a therapist. I know how daunting it can be to begin the therapy journey, so I want to reassure you that the journey will be challenging but rewarding. Have you experienced any form of loss that has left you trying to pick up the pieces? Do you struggle with relationships and maintaining boundaries? Do you need a safe space to express yourself without judgment? I'm here to help you navigate the transitions of life.Normalizing care within the BIPOC (Black, Indigenous, and People of Color) & LGBTQ communities.
Whatever life has thrown at you that brings you to therapy, I'm proud of you for taking a step towards healing by looking for a therapist. I know how daunting it can be to begin the therapy journey, so I want to reassure you that the journey will be challenging but rewarding. Have you experienced any form of loss that has left you trying to pick up the pieces? Do you struggle with relationships and maintaining boundaries? Do you need a safe space to express yourself without judgment? I'm here to help you navigate the transitions of life.Normalizing care within the BIPOC (Black, Indigenous, and People of Color) & LGBTQ communities.
(770) 874-7564 View (770) 874-7564
Photo of Aaron L Taliaferro, Pre-Licensed Professional in Atlanta, GA
Aaron L Taliaferro
Pre-Licensed Professional, MEd, MA
Verified Verified
2 Endorsed
Atlanta, GA 30339
Are you ready to embark on a journey that's as unique as you are? Whether you're new to therapy, or returning and searching for the right fit, I'll meet you where you are. Coming into this experience alone or with a partner, either way, authenticity and trust-building is our launching pad. I have years of experience working with folx of diverse cultural backgrounds, as well as those living gay, bisexual or questioning experience. I am here to support my clients in owning their full identities, complete with the many intersectionality’s including but not limited to race, culture, gender, sexuality, and spirituality.
Are you ready to embark on a journey that's as unique as you are? Whether you're new to therapy, or returning and searching for the right fit, I'll meet you where you are. Coming into this experience alone or with a partner, either way, authenticity and trust-building is our launching pad. I have years of experience working with folx of diverse cultural backgrounds, as well as those living gay, bisexual or questioning experience. I am here to support my clients in owning their full identities, complete with the many intersectionality’s including but not limited to race, culture, gender, sexuality, and spirituality.
(470) 397-5751 View (470) 397-5751
Photo of Casey McCollum, Clinical Social Work/Therapist in Atlanta, GA
Casey McCollum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30303
You are tired of walking on eggshells and feeling like you can't bring up any issue without it turning into a fight. Or, maybe you hardly ever fight because you both avoid bringing up difficult conversations. Either way, you just can't figure out how to communicate or make the other person understand. Your efforts go unnoticed and they never feel like enough. You end every conversation or argument feeling like your partner didn't hear a word you said which leaves you feeling lonely, hopeless, and frustrated. Sometimes you're not even sure this relationship is worth it and maybe you're ready to throw in the towel.
You are tired of walking on eggshells and feeling like you can't bring up any issue without it turning into a fight. Or, maybe you hardly ever fight because you both avoid bringing up difficult conversations. Either way, you just can't figure out how to communicate or make the other person understand. Your efforts go unnoticed and they never feel like enough. You end every conversation or argument feeling like your partner didn't hear a word you said which leaves you feeling lonely, hopeless, and frustrated. Sometimes you're not even sure this relationship is worth it and maybe you're ready to throw in the towel.
(678) 607-9027 View (678) 607-9027
Photo of Kate Murphy, Clinical Social Work/Therapist in Atlanta, GA
Kate Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Atlanta, GA 30341
Researching therapists can be a daunting task, especially when you're used to tackling life's challenges on your own. Lately, something has shifted. Anxiety has you feeling emotionally drained and alone. It's time to acknowledge that seeking support for yourself is not only acceptable but necessary. You deserve to experience the transformative power of therapy.
Researching therapists can be a daunting task, especially when you're used to tackling life's challenges on your own. Lately, something has shifted. Anxiety has you feeling emotionally drained and alone. It's time to acknowledge that seeking support for yourself is not only acceptable but necessary. You deserve to experience the transformative power of therapy.
(678) 909-1311 View (678) 909-1311
Photo of Jen Packard, Clinical Social Work/Therapist in Atlanta, GA
Jen Packard
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30306  (Online Only)
I am a Licensed Clinical Social Worker specializing in working with youth, adults, families, and systems that have been impacted by trauma. I practice from the paradigms of interpersonal neurobiology, attachment, and mindfulness-based psychotherapy. I believe in the healing power of laughter, playfulness, movement, and the expressive arts. Although I specialize in trauma-focused treatment, I work with individuals with a variety of mental health and wellness goals.
I am a Licensed Clinical Social Worker specializing in working with youth, adults, families, and systems that have been impacted by trauma. I practice from the paradigms of interpersonal neurobiology, attachment, and mindfulness-based psychotherapy. I believe in the healing power of laughter, playfulness, movement, and the expressive arts. Although I specialize in trauma-focused treatment, I work with individuals with a variety of mental health and wellness goals.
(470) 536-9472 View (470) 536-9472
Photo of LGBT Therapy with Michael D. McAllister , Licensed Professional Counselor in Atlanta, GA
LGBT Therapy with Michael D. McAllister
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30324
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
I am a counselor specializing in working with the LGBT community. Are you living in the present moment or always worried about the future or dwelling in the past? Are you a harsh self critic? I choose to see myself as a work in progress that I try not to judge, but to treat with compassionate acceptance. Accepting oneself for who one is...in this present moment, is they key to emotional balance and a fulfilling life. Still, we can strive for our greatest potential by recognizing negative patterns in our lives and seeking change and healthy balance. For more details: www.NowTherapy.com
(404) 994-3373 View (404) 994-3373
Photo of Anat Goldblum, Licensed Professional Counselor in Atlanta, GA
Anat Goldblum
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30328
Although life presents many challenges and obstacles, you do not need to overcome these challenges alone. I help adults and families find peace and better their lives by navigating life’s challenges in an engaging, calm, nurturing, and supportive environment. My areas of expertise include managing anxiety and stress, developing self-esteem and assertiveness, and coping with life challenges, such as relationship distress, parenting challenges, loss of a loved one, and other life transitions. I provide my clients insight and help them build skills so they can live the life they desire.
Although life presents many challenges and obstacles, you do not need to overcome these challenges alone. I help adults and families find peace and better their lives by navigating life’s challenges in an engaging, calm, nurturing, and supportive environment. My areas of expertise include managing anxiety and stress, developing self-esteem and assertiveness, and coping with life challenges, such as relationship distress, parenting challenges, loss of a loved one, and other life transitions. I provide my clients insight and help them build skills so they can live the life they desire.
(678) 562-8831 View (678) 562-8831
Photo of Ingrid Jennifer Lacey, Licensed Professional Counselor in Atlanta, GA
Ingrid Jennifer Lacey
Licensed Professional Counselor, MA, LPC, BC-DMT, GLCMA, CPCS
Verified Verified
1 Endorsed
Atlanta, GA 30312
Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach to support your journey on the path towards a life worth living.
Hello! Is something holding you back from living life to your fullest potential? Feeling stuck? Anxious? Depressed and unable to thrive in your current life situation? As a licensed professional clinical counselor and board certified somatic psychotherapist, I will address your concerns with an integrated approach to support your journey on the path towards a life worth living.
(404) 383-9364 View (404) 383-9364
Photo of Lorraine Bittle, Counselor in Atlanta, GA
Lorraine Bittle
Counselor, APC, NCC
Verified Verified
Atlanta, GA 30305
Hello and thank you for stopping by–your needs are important and your time is valuable. I'm dedicated to working with adults who feel stuck in cycles of worry, fear, rumination, panic, compromised self-acceptance, disappointment, frustration, or emotional hurt. Partnering with individuals wanting to improve their insight, resiliency, strategies for managing anxiety, courage, or self-compassion is part of my commitment to you. Please also know that giving space to emotional wounds is an activity I treat with the utmost respect. It would be a sincere honor to help you thrive in the places and spaces that are most important to you.
Hello and thank you for stopping by–your needs are important and your time is valuable. I'm dedicated to working with adults who feel stuck in cycles of worry, fear, rumination, panic, compromised self-acceptance, disappointment, frustration, or emotional hurt. Partnering with individuals wanting to improve their insight, resiliency, strategies for managing anxiety, courage, or self-compassion is part of my commitment to you. Please also know that giving space to emotional wounds is an activity I treat with the utmost respect. It would be a sincere honor to help you thrive in the places and spaces that are most important to you.
(470) 517-7024 x35 View (470) 517-7024 x35
Photo of Carrie Beck, Counselor in Atlanta, GA
Carrie Beck
Counselor, APC, NCC, CFMHC
Verified Verified
6 Endorsed
Atlanta, GA 30339
Compassion. Collaboration. Change. Seeking help takes courage, and choosing a therapist can be an empowering, but intimidating first step. I strive to cultivate a meaningful relationship with each of my clients, so it can feel safe to explore your story. Together we look for themes and identify next right steps. I specialize in helping clients who struggle with the effects of childhood and complex trauma, addiction, marital and intimacy issues, life transitions, boundary difficulties, and self-esteem. I enjoy working with men and women of all ages and stages of life who want to improve their relationships with themselves and others.
Compassion. Collaboration. Change. Seeking help takes courage, and choosing a therapist can be an empowering, but intimidating first step. I strive to cultivate a meaningful relationship with each of my clients, so it can feel safe to explore your story. Together we look for themes and identify next right steps. I specialize in helping clients who struggle with the effects of childhood and complex trauma, addiction, marital and intimacy issues, life transitions, boundary difficulties, and self-esteem. I enjoy working with men and women of all ages and stages of life who want to improve their relationships with themselves and others.
(678) 293-9047 View (678) 293-9047
Photo of Lisa Rodgers, Licensed Professional Counselor in Atlanta, GA
Lisa Rodgers
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30339
About Lisa Rodgers, MATS, MEd, LPC Lisa's specialties consist of mental health disorders, Pastoral/ Christian Counseling, adjustment and life transitioning issues and career counseling. She believes that people experience a myriad of problems in life that may be difficult to understand or cope with. During these times of challenges, she offers care, support and solutions to help patients cope with their obstacles. She also offers an environment that is conducive for healing and growth.
About Lisa Rodgers, MATS, MEd, LPC Lisa's specialties consist of mental health disorders, Pastoral/ Christian Counseling, adjustment and life transitioning issues and career counseling. She believes that people experience a myriad of problems in life that may be difficult to understand or cope with. During these times of challenges, she offers care, support and solutions to help patients cope with their obstacles. She also offers an environment that is conducive for healing and growth.
(678) 990-2567 View (678) 990-2567
Photo of Kim Oppenheimer, Psychologist in Atlanta, GA
Kim Oppenheimer
Psychologist, PhD
Verified Verified
Atlanta, GA 30342
I believe that solid, intimate relationships form the basis of a person's well-being and help us define who we are. Our earliest relationships provide the foundation for all others. We often choose partners based either on what we want to replicate or avoid in our families of origin. When problems develop in our closest relationships, we feel out of balance and symptoms, such as anxiety and depression, often occur. I help people understand and change patterns that they learned in old relationships that may be influencing their current ones.
I believe that solid, intimate relationships form the basis of a person's well-being and help us define who we are. Our earliest relationships provide the foundation for all others. We often choose partners based either on what we want to replicate or avoid in our families of origin. When problems develop in our closest relationships, we feel out of balance and symptoms, such as anxiety and depression, often occur. I help people understand and change patterns that they learned in old relationships that may be influencing their current ones.
(404) 566-8655 View (404) 566-8655
Photo of Rachel Mitchum Elahee, Psychologist in Atlanta, GA
Rachel Mitchum Elahee
Psychologist, PsyD, CDP, PCC
Verified Verified
Atlanta, GA 30331
Sometimes we seem to have it all together on the outside but are suffering on the inside. Many of my clients are dealing with general "life management problems”, while others are dealing with depression, anxiety, or something you can't quite name. Combat veterans with mental health issues can be very hidden. Often, their spouses and partners are suffering as well. I work with the loved ones of combat veterans.
Sometimes we seem to have it all together on the outside but are suffering on the inside. Many of my clients are dealing with general "life management problems”, while others are dealing with depression, anxiety, or something you can't quite name. Combat veterans with mental health issues can be very hidden. Often, their spouses and partners are suffering as well. I work with the loved ones of combat veterans.
(678) 345-8866 View (678) 345-8866
Photo of Cassandra Barro, Clinical Social Work/Therapist in Atlanta, GA
Cassandra Barro
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Atlanta, GA 30324  (Online Only)
Cassandra specializes in working with eating disorders and perfectionism with a focus on teens and young adults. She is specially trained in Family Based Treatment (FBT) and Dialectical Behavioral Therapy (DBT). Cassandra is a solution focused therapist, for clients in search of specific behavior change and active goal setting. She is also passionate about women’s health and helping women access their inner strength to make positive change in their lives related to assertion, self-esteem and building self-confidence.
Cassandra specializes in working with eating disorders and perfectionism with a focus on teens and young adults. She is specially trained in Family Based Treatment (FBT) and Dialectical Behavioral Therapy (DBT). Cassandra is a solution focused therapist, for clients in search of specific behavior change and active goal setting. She is also passionate about women’s health and helping women access their inner strength to make positive change in their lives related to assertion, self-esteem and building self-confidence.
(404) 948-5429 View (404) 948-5429
Photo of Andre Lloyd, Clinical Social Work/Therapist in Atlanta, GA
Andre Lloyd
Clinical Social Work/Therapist, LCSW, MSW, CPT
Verified Verified
Atlanta, GA 30309
I believe therapy helps us understand the power of the mind. This is especially useful when we feel disconnected, marginalized, or stigmatized. When we feel this way, learning how the mind channels this information through thoughts, feelings, emotions, and perceptions, can influence us to recognize our own cognitive processes and how they impact our life. If we attend to our cognitive processes in a healthy way, it may lead to regulation of mood, clarity, balance and feelings of peace. We start to evolve and accept certain things about ourselves. We begin to feel at peace from within. I help my clients through this process.
I believe therapy helps us understand the power of the mind. This is especially useful when we feel disconnected, marginalized, or stigmatized. When we feel this way, learning how the mind channels this information through thoughts, feelings, emotions, and perceptions, can influence us to recognize our own cognitive processes and how they impact our life. If we attend to our cognitive processes in a healthy way, it may lead to regulation of mood, clarity, balance and feelings of peace. We start to evolve and accept certain things about ourselves. We begin to feel at peace from within. I help my clients through this process.
(678) 384-4512 View (678) 384-4512
Photo of Palmer McCluskey, Licensed Professional Counselor in Atlanta, GA
Palmer McCluskey
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Atlanta, GA 30324
What would it look for you to live a life that more closely aligns with your values and potential? Sometimes we find ourselves feeling stuck as we repeat the same self-defeating thoughts and behaviors. We try to cope with the inevitably uncomfortable feelings that come with being human, but our coping mechanisms just don't seem to work anymore. I want to help you identify those sticking points and cultivate new, healthier ways of coping. In short, I want to to help you feel more alive again.
What would it look for you to live a life that more closely aligns with your values and potential? Sometimes we find ourselves feeling stuck as we repeat the same self-defeating thoughts and behaviors. We try to cope with the inevitably uncomfortable feelings that come with being human, but our coping mechanisms just don't seem to work anymore. I want to help you identify those sticking points and cultivate new, healthier ways of coping. In short, I want to to help you feel more alive again.
(762) 240-5217 View (762) 240-5217
Photo of Jaquita Shorts, Marriage & Family Therapist in Atlanta, GA
Jaquita Shorts
Marriage & Family Therapist, LMFT
Verified Verified
Atlanta, GA 30329
Hi, I am Jaquita Shorts and I'm a licensed marriage and family therapist and licensed professional counselor. My area of focus is family, relationship, and individual. Clients that I typically work experience depression, anxiety, work-related stress, marital/relationship issues, and grief/loss. My theoretical approach is comprised of person-centered therapy, solution-focused therapy, and mindfulness skill training.
Hi, I am Jaquita Shorts and I'm a licensed marriage and family therapist and licensed professional counselor. My area of focus is family, relationship, and individual. Clients that I typically work experience depression, anxiety, work-related stress, marital/relationship issues, and grief/loss. My theoretical approach is comprised of person-centered therapy, solution-focused therapy, and mindfulness skill training.
(404) 689-9651 View (404) 689-9651
Photo of Taifa McLarin, Licensed Professional Counselor in Atlanta, GA
Taifa McLarin
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Atlanta, GA 30327  (Online Only)
Everyone deserves to experience wellness and life satisfaction. In working with me, women of color will be supported to utilize their strengths to create personal fulfillment, reduce symptoms from anxiety, depression, and life transition. With 20+ years in mental health services, I offer a warm, safe space full of understanding, trust, growth and a platform for clients to be unapologetically themselves. Navigating life armed with the improved ability to effectively work through current difficult moments or let go of past pain results in realized control, empowerment, redefined purpose, a strong identity, and positive self-esteem.
Everyone deserves to experience wellness and life satisfaction. In working with me, women of color will be supported to utilize their strengths to create personal fulfillment, reduce symptoms from anxiety, depression, and life transition. With 20+ years in mental health services, I offer a warm, safe space full of understanding, trust, growth and a platform for clients to be unapologetically themselves. Navigating life armed with the improved ability to effectively work through current difficult moments or let go of past pain results in realized control, empowerment, redefined purpose, a strong identity, and positive self-esteem.
(770) 230-5395 View (770) 230-5395
Photo of Andrea Bryant, Pre-Licensed Professional in Atlanta, GA
Andrea Bryant
Pre-Licensed Professional, MDiv
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to feel accepted, respected and heard. With your commitment and effort, we can openly explore your sources of joy, fear, pain, and happiness to create realistic goals that honor who you are and who you want to become.
(404) 600-0935 View (404) 600-0935
Photo of Jessica Harris, Licensed Professional Counselor in Atlanta, GA
Jessica Harris
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30328
Currently No Evening Hours Available! I work with high-achieving, strong men and women who are usually the pillars of their families, friend groups, and communities who support everyone else BUT themselves. I create a safe and non-judgmental space for you to release anxiety, develop deeper awareness, and gain an understanding of what has kept you stuck in unhealthy cycles and negative self-perceptions. For clients desiring faith-based treatment, I help them explore their relationship with God and faith where they feel disconnected instead of living free.
Currently No Evening Hours Available! I work with high-achieving, strong men and women who are usually the pillars of their families, friend groups, and communities who support everyone else BUT themselves. I create a safe and non-judgmental space for you to release anxiety, develop deeper awareness, and gain an understanding of what has kept you stuck in unhealthy cycles and negative self-perceptions. For clients desiring faith-based treatment, I help them explore their relationship with God and faith where they feel disconnected instead of living free.
(470) 536-1688 x1001 View (470) 536-1688 x1001

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

91% Anxiety
86% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.