Therapists in Fort Myers, FL

Photo of Chandrea Williams, Registered Mental Health Counselor Intern in Fort Myers, FL
Chandrea Williams
Registered Mental Health Counselor Intern, RMHCI, MS
Verified Verified
1 Endorsed
Fort Myers, FL 33907  (Online Only)
I am passionate about helping teenagers , young adults and adults overcome anxiety, depression, PTSD and self-harming behaviors. For years, I have been working with individuals that are struggling to find purpose in their lives. I have dedicated myself to this profession because I personally know the struggles with feeling isolated, alienated and not having a voice and a way to overcome these feelings.
I am passionate about helping teenagers , young adults and adults overcome anxiety, depression, PTSD and self-harming behaviors. For years, I have been working with individuals that are struggling to find purpose in their lives. I have dedicated myself to this profession because I personally know the struggles with feeling isolated, alienated and not having a voice and a way to overcome these feelings.
(786) 882-9067 View (786) 882-9067
Photo of Leslie Danner in Fort Myers, FL
Leslie Danner
EdS, LSP
Verified Verified
1 Endorsed
Fort Myers, FL 33907
Ms. Danner has specialized training in school-related assessment and educational intervention for children 2-16 years old but specializes in working with preschool and elementary grade level children. Ms. Danner takes pride in conducting comprehensive neurodevelopmental and psychoeducational evaluations for giftedness, specific learning disabilities, autism, ADHD, behavioral disorders, and mood disorders. Ms. Danner also regularly conducts school/classroom observations and works with both parents and teachers as a behavior interventionist, offering guidance and strategies to help meet the needs of the whole child.
Ms. Danner has specialized training in school-related assessment and educational intervention for children 2-16 years old but specializes in working with preschool and elementary grade level children. Ms. Danner takes pride in conducting comprehensive neurodevelopmental and psychoeducational evaluations for giftedness, specific learning disabilities, autism, ADHD, behavioral disorders, and mood disorders. Ms. Danner also regularly conducts school/classroom observations and works with both parents and teachers as a behavior interventionist, offering guidance and strategies to help meet the needs of the whole child.
(239) 990-5376 View (239) 990-5376
Photo of Elizabeth Marie Martin, Counselor in Fort Myers, FL
Elizabeth Marie Martin
Counselor, LMHC
Verified Verified
Fort Myers, FL 33907
How is life treating you? If you're like most people these days, you probably lead a hectic life trying to balance it all. Advanced Counseling of Fort Myers LLC. works to help you find that balance. Whether it is addiction, anxiety, depression, relationships or career challenges, I am here to help. I offer concierge and home visits to accommodate your time constraints and offer a compassionate and empathic ear. It is important to me that all clients receive the care and therapy they deserve. Please, call or email and this will be the beginning of your wellness journey. Remember, you can make a positive change today.
How is life treating you? If you're like most people these days, you probably lead a hectic life trying to balance it all. Advanced Counseling of Fort Myers LLC. works to help you find that balance. Whether it is addiction, anxiety, depression, relationships or career challenges, I am here to help. I offer concierge and home visits to accommodate your time constraints and offer a compassionate and empathic ear. It is important to me that all clients receive the care and therapy they deserve. Please, call or email and this will be the beginning of your wellness journey. Remember, you can make a positive change today.
(239) 360-3992 View (239) 360-3992
Photo of Revive Family Counseling, Marriage & Family Therapist in Fort Myers, FL
Revive Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Myers, FL 33912
Are you looking for a supportive and collaborative space to heal yourself or your family relationships? Revive Family Counseling is here to help. We understand that every individual is unique, and we tailor our approach to meet your desired needs. Our experienced therapists are skilled in working with a wide range of challenges, including: - Communication problems - Conflict resolution - Anxiety- Depression- Parenting issues - Blended families - Divorce and separation - Grief and loss - Trauma - Marriage/Couples Counseling- Mental health conditions.
Are you looking for a supportive and collaborative space to heal yourself or your family relationships? Revive Family Counseling is here to help. We understand that every individual is unique, and we tailor our approach to meet your desired needs. Our experienced therapists are skilled in working with a wide range of challenges, including: - Communication problems - Conflict resolution - Anxiety- Depression- Parenting issues - Blended families - Divorce and separation - Grief and loss - Trauma - Marriage/Couples Counseling- Mental health conditions.
(239) 347-1938 View (239) 347-1938
Photo of Liane Vogele, Counselor in Fort Myers, FL
Liane Vogele
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Fort Myers, FL 33907
If you're experiencing worry and stress due to current or upcoming life transitions, it can feel overwhelming and hard to find a way out. Starting college, moving to a new city, beginning a first job, and building and maintaining a support system can be stressful and overwhelming. Things can become even more daunting when there are existing problems like depression, anxiety, and trauma. I've helped young adults succeed in their academic, professional, and interpersonal pursuits, and I can help you as well. I serve as a consistent source of support while providing direct feedback and guidance.
If you're experiencing worry and stress due to current or upcoming life transitions, it can feel overwhelming and hard to find a way out. Starting college, moving to a new city, beginning a first job, and building and maintaining a support system can be stressful and overwhelming. Things can become even more daunting when there are existing problems like depression, anxiety, and trauma. I've helped young adults succeed in their academic, professional, and interpersonal pursuits, and I can help you as well. I serve as a consistent source of support while providing direct feedback and guidance.
(239) 282-4730 View (239) 282-4730
Photo of Jodi Walls, Counselor in Fort Myers, FL
Jodi Walls
Counselor, LMHC, MA
Verified Verified
Fort Myers, FL 33908  (Online Only)
Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation.
Hi there I'm Jodi. I specialize in short-term cognitive behavioral therapy. I provide supportive, safe and non-judgmental environment assisting individuals who are suffering from depression, anxiety, relationship struggles and family issues. I consider myself to be the narcist whisperer. I can assist you with dealing with the difficult people in your life by setting boundaries, saying no assertively and conflict de-escalation.
(239) 899-6703 View (239) 899-6703
Photo of Maribeth Lichty, Clinical Social Work/Therapist in Fort Myers, FL
Maribeth Lichty
Clinical Social Work/Therapist, ACSW, LCSW, MCAP, CCBT
Verified Verified
2 Endorsed
Fort Myers, FL 33907
Taking charge of my life is something that I have worked hard to do, and something I love helping others do! So many people repeat patterns learned in the past that keep them stuck today-in addictions, negative patterns of thinking and behaving, and unhealthy relationships. Learning how to take charge of my thoughts, actions, and reactions has eliminated many of my self-defeating patterns and has made life much more peaceful, and fun! Let's free your present and your future from your past!
Taking charge of my life is something that I have worked hard to do, and something I love helping others do! So many people repeat patterns learned in the past that keep them stuck today-in addictions, negative patterns of thinking and behaving, and unhealthy relationships. Learning how to take charge of my thoughts, actions, and reactions has eliminated many of my self-defeating patterns and has made life much more peaceful, and fun! Let's free your present and your future from your past!
(239) 829-9662 View (239) 829-9662
Photo of Melissa Matherson, Marriage & Family Therapist in Fort Myers, FL
Melissa Matherson
Marriage & Family Therapist, LMFT, MCAP
Verified Verified
Fort Myers, FL 33908
Melissa Matherson is a licensed Marriage and Family Therapist and a master's level Certified Addiction Professional in Florida. She was originally licensed in California and has been working in the mental health and substance abuse fields since 2000. She has worked with a variety of age groups in a variety of settings; her specialty is working with adults with co-occurring disorders. She has a master's degree from Pepperdine University Graduate School of Education and Psychology. Her approach in her practice of psychotherapy is eclectic and tailored to meet the individual needs of the client.
Melissa Matherson is a licensed Marriage and Family Therapist and a master's level Certified Addiction Professional in Florida. She was originally licensed in California and has been working in the mental health and substance abuse fields since 2000. She has worked with a variety of age groups in a variety of settings; her specialty is working with adults with co-occurring disorders. She has a master's degree from Pepperdine University Graduate School of Education and Psychology. Her approach in her practice of psychotherapy is eclectic and tailored to meet the individual needs of the client.
(239) 946-9157 View (239) 946-9157
Photo of Amanda Nicole Roller, Pre-Licensed Professional in Fort Myers, FL
Amanda Nicole Roller
Pre-Licensed Professional, MA, RMHCI
Verified Verified
1 Endorsed
Fort Myers, FL 33919
($75 sessions available NOW!) Do you feel lost? Have you been struggling to find yourself, or to figure out who you are? Are you looking for someone to talk to about all of those fears, insecurities, and worries that plague you? Maybe this pain stems from a past relationship, or from an inability to balance all the complex aspects of your life. Maybe you’ve experienced loss, heartbreak, or change. Imagine being able to take back control of your life, and feeling comfortable in your own skin again. What if you could do that? Here’s the good news – you CAN!
($75 sessions available NOW!) Do you feel lost? Have you been struggling to find yourself, or to figure out who you are? Are you looking for someone to talk to about all of those fears, insecurities, and worries that plague you? Maybe this pain stems from a past relationship, or from an inability to balance all the complex aspects of your life. Maybe you’ve experienced loss, heartbreak, or change. Imagine being able to take back control of your life, and feeling comfortable in your own skin again. What if you could do that? Here’s the good news – you CAN!
(239) 323-9505 View (239) 323-9505
Photo of Sivia Castro, Pre-Licensed Professional in Fort Myers, FL
Sivia Castro
Pre-Licensed Professional, MA
Verified Verified
Fort Myers, FL 33907
My name is Sivia Castro and I am a Registered Mental Health Counseling Intern. I provide services in English & Spanish. I accept ages 16 and over. My primary objective as a counselor is to establish a supportive and non-judgmental space where my clients can feel safe to be themselves. I aim to create a space where my clients feel like they can openly share and explore their concerns. My approach to counseling is rooted in the belief that each person is uniquely different. So I strive to provide a personalized approach based on my client’s needs.
My name is Sivia Castro and I am a Registered Mental Health Counseling Intern. I provide services in English & Spanish. I accept ages 16 and over. My primary objective as a counselor is to establish a supportive and non-judgmental space where my clients can feel safe to be themselves. I aim to create a space where my clients feel like they can openly share and explore their concerns. My approach to counseling is rooted in the belief that each person is uniquely different. So I strive to provide a personalized approach based on my client’s needs.
(239) 829-9628 x126 View (239) 829-9628 x126
Photo of Karen Murray, Registered Clinical Social Worker Intern in Fort Myers, FL
Karen Murray
Registered Clinical Social Worker Intern, LISW
Verified Verified
Fort Myers, FL 33907
Why do we or our loved ones continue in cycles that harm? This question often echoes in the minds of family members or those battling addiction. The sleepless nights and torment are harrowing. Yet, there is hope and help. Having experienced alcoholism firsthand as a daughter, sister, and individual, I understand the journey intimately. I’ve transcended maladaptive coping mechanisms and made it my life’s mission to aid others in their struggle against this illness. Whether you’re a family member or directly grappling with addiction, I am here to support you.
Why do we or our loved ones continue in cycles that harm? This question often echoes in the minds of family members or those battling addiction. The sleepless nights and torment are harrowing. Yet, there is hope and help. Having experienced alcoholism firsthand as a daughter, sister, and individual, I understand the journey intimately. I’ve transcended maladaptive coping mechanisms and made it my life’s mission to aid others in their struggle against this illness. Whether you’re a family member or directly grappling with addiction, I am here to support you.
(239) 420-9652 View (239) 420-9652
Photo of Allison Glorioso, Licensed Professional Counselor in Fort Myers, FL
Allison Glorioso
Licensed Professional Counselor, MA, LMHC
Verified Verified
9 Endorsed
Fort Myers, FL 33907  (Online Only)
You feel as though you are constantly under a microscope and everyone is judging. You're overly concerned with others' evaluation of you. You have been told not to be "so sensitive". It is almost impossible for you to be free from worry and just be in the moment. I can help you discover your strengths and embrace your true self. It helps to have someone outside your circle available to listen to your unique perspective. I want to help you explore ways to keep perfectionism and over-thinking from stealing your joy. Learn how becoming more self-compassionate calms your self-critic. You are not a problem to fix.
You feel as though you are constantly under a microscope and everyone is judging. You're overly concerned with others' evaluation of you. You have been told not to be "so sensitive". It is almost impossible for you to be free from worry and just be in the moment. I can help you discover your strengths and embrace your true self. It helps to have someone outside your circle available to listen to your unique perspective. I want to help you explore ways to keep perfectionism and over-thinking from stealing your joy. Learn how becoming more self-compassionate calms your self-critic. You are not a problem to fix.
(239) 789-8464 View (239) 789-8464
Photo of Jennifer Adair, Counselor in Fort Myers, FL
Jennifer Adair
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Fort Myers, FL 33905  (Online Only)
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
Have you ever had a different sense of where you’re meant to be? Are you ready to make changes in your life but are unsure of how or where to start? If you're experiencing relationship issues, unresolved issues from your past that are holding you back, have feelings of being overwhelmed, or are having difficulty coping with life’s difficulties, I want to help you. I am an experienced therapist working with adult clients on issues including relationship dynamics, depression, anxiety, self-esteem, and stress management.
(207) 209-1540 View (207) 209-1540
Photo of Nathalie Ramirez, Registered Mental Health Counselor Intern in Fort Myers, FL
Nathalie Ramirez
Registered Mental Health Counselor Intern, RMHC
Verified Verified
2 Endorsed
Fort Myers, FL 33919
I want to invite you to step into a world of deep change and self discovery. As we start this journey, I’ll help you explore yourself, find hidden strengths, and discover the personal wisdom inside you. We’ll cultivate a mindset that can handle tough situations and see the beauty in being imperfect. Beyond discussing your past, I’ll give you practical tools and strategies to help you handle life’s ups and downs with strength and determination. Together, we can uncover what’s really happening and find out what might be stopping you from becoming the best version of yourself.
I want to invite you to step into a world of deep change and self discovery. As we start this journey, I’ll help you explore yourself, find hidden strengths, and discover the personal wisdom inside you. We’ll cultivate a mindset that can handle tough situations and see the beauty in being imperfect. Beyond discussing your past, I’ll give you practical tools and strategies to help you handle life’s ups and downs with strength and determination. Together, we can uncover what’s really happening and find out what might be stopping you from becoming the best version of yourself.
(239) 299-7402 View (239) 299-7402
Photo of Dr. Samantha DenBoer, Psychologist in Fort Myers, FL
Dr. Samantha DenBoer
Psychologist, MS, PsyD, LP
Verified Verified
4 Endorsed
Fort Myers, FL 33907
Dr. DenBoer is a licensed clinical psychologist that is generalist trained, servicing individuals of all ages, but specializes in the psychological assessment, diagnosis, and treatment/intervention of children, adolescents, and young adults. She specializes in psychoeducational and neurodevelopmental evaluations, as she has extensive training and expertise in assessing and diagnosing autism, ADHD, dyslexia (and other learning disabilities), and various mood-related disorders.
Dr. DenBoer is a licensed clinical psychologist that is generalist trained, servicing individuals of all ages, but specializes in the psychological assessment, diagnosis, and treatment/intervention of children, adolescents, and young adults. She specializes in psychoeducational and neurodevelopmental evaluations, as she has extensive training and expertise in assessing and diagnosing autism, ADHD, dyslexia (and other learning disabilities), and various mood-related disorders.
(239) 204-5065 View (239) 204-5065
Photo of Patricia Katz, LCSW PA, Clinical Social Work/Therapist in Fort Myers, FL
Patricia Katz, LCSW PA
Clinical Social Work/Therapist, LCSW, PA
Verified Verified
1 Endorsed
Fort Myers, FL 33913  (Online Only)
My therapeutic style is relaxed and I frquently use humor where appropriate! While processing life issues, traumas and other hurts, clients gain new healthier insights on old challenges and learn more effective problem solving for moving forward. Old stale patterns are replaced with heightened communication, effective relationship decisions and can demonstrate the making of smarter life choices etc. If you are feeling stuck, hurt or just need to process any issue, then its time to keep reading and choose to design your life to promote happiness and success.
My therapeutic style is relaxed and I frquently use humor where appropriate! While processing life issues, traumas and other hurts, clients gain new healthier insights on old challenges and learn more effective problem solving for moving forward. Old stale patterns are replaced with heightened communication, effective relationship decisions and can demonstrate the making of smarter life choices etc. If you are feeling stuck, hurt or just need to process any issue, then its time to keep reading and choose to design your life to promote happiness and success.
(954) 801-8174 View (954) 801-8174
Photo of Lindsey Chudzik, Clinical Social Work/Therapist in Fort Myers, FL
Lindsey Chudzik
Clinical Social Work/Therapist, MSW, LCSW, C-IMHP
Verified Verified
3 Endorsed
Fort Myers, FL 33907
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
Hello! I am a compassionate, proficient, and positive mental health therapist. I am the owner of Jade & Sage Holistic Therapy, LLC in the Fort Myers area and am strongly passionate in supporting individuals who experience distressful images, emotions, body sensations, symptoms, and/or thoughts. All humans have been conditioned by their childhood and often result in present day unwanted behaviors, patterns, and other challenges that create road blocks to accomplishing daily tasks, future goals, and a feeling of overall wellness.
(239) 356-8476 View (239) 356-8476
Photo of Scarlett Olivares, Counselor in Fort Myers, FL
Scarlett Olivares
Counselor, LMHC, CAP
Verified Verified
1 Endorsed
Fort Myers, FL 33913
Scarlett Olivares obtained her undergraduate degree in Clinical Psychology from the Catholic University of Santo Domingo in 2004. Scarlett obtained her graduate degree (with honors) in Clinical Mental Health Counseling from Hodges University. Scarlett is a bilingual/bicultural counselor that is experienced in working with families and individuals. She has honed her skills over 13 years working in the community.  Her passion and dedication led her to develop her skills in another critical mental health area, that of addiction and substance abuse.
Scarlett Olivares obtained her undergraduate degree in Clinical Psychology from the Catholic University of Santo Domingo in 2004. Scarlett obtained her graduate degree (with honors) in Clinical Mental Health Counseling from Hodges University. Scarlett is a bilingual/bicultural counselor that is experienced in working with families and individuals. She has honed her skills over 13 years working in the community.  Her passion and dedication led her to develop her skills in another critical mental health area, that of addiction and substance abuse.
(239) 451-5576 View (239) 451-5576
Mouracade Recovery Medicine
MD
Verified Verified
Fort Myers, FL 33919
Mouracade Recovery Medicine is the vision of Dr Peggy Mouracade and her husband, Thomas, who himself is in long term recovery. It is their mission to restore harmony to those who are on the journey of recovery with the understanding that each individual deserves and requires a personalized approach. Mouracade Recovery Medicine is just not a medical practice that treats symptoms: it is a haven where patients are embraced and celebrated as unique individuals, each on his or her own path to healing and to restoration
Mouracade Recovery Medicine is the vision of Dr Peggy Mouracade and her husband, Thomas, who himself is in long term recovery. It is their mission to restore harmony to those who are on the journey of recovery with the understanding that each individual deserves and requires a personalized approach. Mouracade Recovery Medicine is just not a medical practice that treats symptoms: it is a haven where patients are embraced and celebrated as unique individuals, each on his or her own path to healing and to restoration
(239) 747-6194 View (239) 747-6194
Photo of Ursula Frank-Henry, Counselor in Fort Myers, FL
Ursula Frank-Henry
Counselor, MA, LPC, NCC, LMHC
Verified Verified
Fort Myers, FL 33907
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
Do you sometimes become frustrated and angry because your feelings are constantly not being validated? You have attempted to address the issue but with very little success. When our feelings are constantly ignored, resentment sets in which eventually progresses to emotional issues including early signs of depression and/or anxiety. Throughout my years in practice I have helped many individuals successfully get the acknowledgement and acceptance from others, simply by recognizing and assessing their own emotional reactions.
(239) 360-5042 View (239) 360-5042

How does your Therapist compare?

Number of Therapists in Fort Myers, FL

500+

Average cost per session

$125

Therapists in Fort Myers, FL who prioritize treating:

92% Anxiety
87% Depression
79% Coping Skills
79% Self Esteem
70% Trauma and PTSD
67% Relationship Issues
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

87% Aetna
83% Cigna and Evernorth
83% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers, FL see their clients

57% In Person and Online
43% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.