Therapists in Deerfield, IL

Photo of Joanna Hakimi, Marriage & Family Therapist in Deerfield, IL
Joanna Hakimi
Marriage & Family Therapist, LMFT, RYT
Verified Verified
Deerfield, IL 60015
I provide a supportive, empathic, and hopeful environment. I encourage my clients to be open-minded and honest while approaching their sensitive personal challenges, guiding them in understanding why past efforts at addressing these challenges may have been ineffective. We (me and the client) then develop alternative goal-directed and client-centered solutions. I recognize that successful therapy requires collaborative goal setting. Your participation in setting goals allows for a more willing exploration of the thoughts, feelings, and experiences that guide both current and past choices. This engenders the type of change that is both true and sustainable. Lasting change rarely happens quickly, but is a process that often begins through gaining perspective on past choices. Such understanding often provides insight and wisdom for future choices, resulting in positive transformations
I provide a supportive, empathic, and hopeful environment. I encourage my clients to be open-minded and honest while approaching their sensitive personal challenges, guiding them in understanding why past efforts at addressing these challenges may have been ineffective. We (me and the client) then develop alternative goal-directed and client-centered solutions. I recognize that successful therapy requires collaborative goal setting. Your participation in setting goals allows for a more willing exploration of the thoughts, feelings, and experiences that guide both current and past choices. This engenders the type of change that is both true and sustainable. Lasting change rarely happens quickly, but is a process that often begins through gaining perspective on past choices. Such understanding often provides insight and wisdom for future choices, resulting in positive transformations
(224) 300-7784 View (224) 300-7784
Photo of Cindy Templer, Psychologist in Deerfield, IL
Cindy Templer
Psychologist, PsyD
Verified Verified
Deerfield, IL 60015
Life can be very stressful. Sometimes it feels like juggling a variety of issues at one time. You might feel overwhelmed, anxious, or depressed. I am a Licensed Clinical Psychologist who has been providing psychological services to children, adolescents, and adults for more than 20 years. As a seasoned therapist, I believe the therapeutic relationship is essential for a successful treatment outcome. While using a collaborative approach, I provide a comfortable space to set treatment goals along with strategies to meet them.
Life can be very stressful. Sometimes it feels like juggling a variety of issues at one time. You might feel overwhelmed, anxious, or depressed. I am a Licensed Clinical Psychologist who has been providing psychological services to children, adolescents, and adults for more than 20 years. As a seasoned therapist, I believe the therapeutic relationship is essential for a successful treatment outcome. While using a collaborative approach, I provide a comfortable space to set treatment goals along with strategies to meet them.
(847) 416-8049 View (847) 416-8049
Photo of Halle M Aten, Psychologist in Deerfield, IL
Halle M Aten
Psychologist, PhD
Verified Verified
Deerfield, IL 60015
I assist individuals and couples in building and repairing their relationships by working to increase authenticity, honest communication, and habits that match personal values. This work not only improves relationships but also decreases depression and anxiety, improves self esteem, eases difficult life transitions, and enhances family living.
I assist individuals and couples in building and repairing their relationships by working to increase authenticity, honest communication, and habits that match personal values. This work not only improves relationships but also decreases depression and anxiety, improves self esteem, eases difficult life transitions, and enhances family living.
(310) 339-2546 View (310) 339-2546
Photo of Andrea S Morse, Psychologist in Deerfield, IL
Andrea S Morse
Psychologist, PsyD
Verified Verified
Deerfield, IL 60015  (Online Only)
I value understanding my clients' concerns as fully as possible. I will work collaboratively with you towards clarifying and meeting your treatment goals. As an eclectic, creative psychologist with training in a variety of treatment methods, your particular concerns and personality will inform my individualized approach. My focus is on helping you to clarify and meet your own goals and feel resolved and stronger after our work together. I truly enjoy working with each of my clients and am inspired by what we can accomplish together.
I value understanding my clients' concerns as fully as possible. I will work collaboratively with you towards clarifying and meeting your treatment goals. As an eclectic, creative psychologist with training in a variety of treatment methods, your particular concerns and personality will inform my individualized approach. My focus is on helping you to clarify and meet your own goals and feel resolved and stronger after our work together. I truly enjoy working with each of my clients and am inspired by what we can accomplish together.
(847) 920-7753 View (847) 920-7753
Photo of Caryn Goldberg, Counselor in Deerfield, IL
Caryn Goldberg
Counselor, LCPC
Verified Verified
1 Endorsed
Deerfield, IL 60015
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
(847) 320-9209 View (847) 320-9209
Photo of Sharon Rubin, Clinical Social Work/Therapist in Deerfield, IL
Sharon Rubin
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Deerfield, IL 60015
In our busy, fast paced society, we often can lose sight of who we are, what makes us happy, and what our values are. We sometimes resort to unhealthy coping strategies. I can help you identify your issues, needs, strengths, and become aware of what goals you have for yourself. I will help you develop a path to achieve them. I will also help you learn to speak your truth and become a strong advocate for yourself. I will help you to learn healthy coping strategies.
In our busy, fast paced society, we often can lose sight of who we are, what makes us happy, and what our values are. We sometimes resort to unhealthy coping strategies. I can help you identify your issues, needs, strengths, and become aware of what goals you have for yourself. I will help you develop a path to achieve them. I will also help you learn to speak your truth and become a strong advocate for yourself. I will help you to learn healthy coping strategies.
(708) 725-1633 x7 View (708) 725-1633 x7
Photo of Damen Nicole Wellen, Clinical Social Work/Therapist in Deerfield, IL
Damen Nicole Wellen
Clinical Social Work/Therapist, LCSW
Verified Verified
Deerfield, IL 60015
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schools and advocating for IEP, 504 plans and specific resources needed to help her clients be successful in the school setting.
(224) 243-3971 View (224) 243-3971
Photo of Stacey A Gottlieb, Clinical Social Work/Therapist in Deerfield, IL
Stacey A Gottlieb
Clinical Social Work/Therapist, MSW, LCSW, ACSW, C-ssws
Verified Verified
Deerfield, IL 60015  (Online Only)
Would you like to: grow and heal as an individual? Learn how to understand, make sense of and enhance your current relationships? Let go of past difficulties and patterns that continue to overshadow your life? If so, I can assist you on your journey. I have worked with people who experience a variety of emotional issues, most commonly depression and anxiety. I provide a safe and nurturing environment to allow for exploration, insight, and emotional growth. The pace of treatment is set by you and together we will overcome obstacles that stand in your way.
Would you like to: grow and heal as an individual? Learn how to understand, make sense of and enhance your current relationships? Let go of past difficulties and patterns that continue to overshadow your life? If so, I can assist you on your journey. I have worked with people who experience a variety of emotional issues, most commonly depression and anxiety. I provide a safe and nurturing environment to allow for exploration, insight, and emotional growth. The pace of treatment is set by you and together we will overcome obstacles that stand in your way.
(312) 380-0264 View (312) 380-0264
Photo of North Shore OCD Women's Treatment Center, Psychologist in Deerfield, IL
North Shore OCD Women's Treatment Center
Psychologist, PhD
Verified Verified
Deerfield, IL 60015  (Online Only)
OCD is treatable. Our goal is to help you get it into full remission. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
OCD is treatable. Our goal is to help you get it into full remission. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
(847) 906-2520 View (847) 906-2520
Photo of Sami Feldman, Clinical Social Work/Therapist in Deerfield, IL
Sami Feldman
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Deerfield, IL 60015  (Online Only)
I am a Licensed Social Worker (LSW), specializing in the treatment of eating disorders, anxiety, and OCD. In addition, I have extensive training and treat Mood Disorders and Grief and Loss. I treat all eating disorders, disordered eating, body image struggles, and weight concerns through a health at every size (HAES), narrative, and humanistic framework.
I am a Licensed Social Worker (LSW), specializing in the treatment of eating disorders, anxiety, and OCD. In addition, I have extensive training and treat Mood Disorders and Grief and Loss. I treat all eating disorders, disordered eating, body image struggles, and weight concerns through a health at every size (HAES), narrative, and humanistic framework.
(847) 232-6376 View (847) 232-6376
Photo of Kasia B Pilewicz, Counselor in Deerfield, IL
Kasia B Pilewicz
Counselor, PhD, LCPC, CADC
Verified Verified
Deerfield, IL 60015
I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.
I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.
(847) 686-3150 View (847) 686-3150
Photo of Rachel van Zevenbergen, Clinical Social Work/Therapist in Deerfield, IL
Rachel van Zevenbergen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Deerfield, IL 60015
Not accepting new clients
Hi there! My name is Rachel. As a Licensed Clinical Social Worker, I believe that mental health deserves the same amount of attention and care as any other health concern. I understand that it can be intimidating to take that first step in getting help, but I strive to create a warm, engaging, and non-judgmental environment for my clients and take the time to build trust and rapport so that everybody feels comfortable. I believe that therapy is a partnership and I am confident that I can provide the proper support and guidance to help you develop the tools you need to reach your treatment goals, and ultimately, improve your life.
Hi there! My name is Rachel. As a Licensed Clinical Social Worker, I believe that mental health deserves the same amount of attention and care as any other health concern. I understand that it can be intimidating to take that first step in getting help, but I strive to create a warm, engaging, and non-judgmental environment for my clients and take the time to build trust and rapport so that everybody feels comfortable. I believe that therapy is a partnership and I am confident that I can provide the proper support and guidance to help you develop the tools you need to reach your treatment goals, and ultimately, improve your life.
(773) 869-7002 View (773) 869-7002
Photo of Samantha K Nusinow- Kolko, Licensed Social Worker in Deerfield, IL
Samantha K Nusinow- Kolko
Licensed Social Worker, LSW
Verified Verified
Deerfield, IL 60015
I understand how mental health can make or break future success. If we don’t take care of our mental health, how can we possibly achieve our own personal goals at our highest potential? When it comes to styles of mental health therapy, there is no cookie-cutter approach for any given individual. I build rapport and provide an inviting, calm, and peaceful environment where my clients can feel safe and secure to share feelings, thoughts, and experiences.
I understand how mental health can make or break future success. If we don’t take care of our mental health, how can we possibly achieve our own personal goals at our highest potential? When it comes to styles of mental health therapy, there is no cookie-cutter approach for any given individual. I build rapport and provide an inviting, calm, and peaceful environment where my clients can feel safe and secure to share feelings, thoughts, and experiences.
(847) 584-1246 View (847) 584-1246
Photo of Eliana Wool, Psychologist in Deerfield, IL
Eliana Wool
Psychologist, PsyD
Verified Verified
1 Endorsed
Deerfield, IL 60015
Waitlist for new clients
As a licensed clinical psychologist, I understand that in the face of adversity a person’s view of self and view of the world can shift. Oftentimes that shift can lead a person to feel displaced and uncertain of how to cope. Through a supportive therapeutic partnership, I aim to empower my clients to utilize internal strengths in order to regain a sense of self and discover a source of resilience. I use a relational and warm therapeutic approach that is informed by cognitive behavioral principles.
As a licensed clinical psychologist, I understand that in the face of adversity a person’s view of self and view of the world can shift. Oftentimes that shift can lead a person to feel displaced and uncertain of how to cope. Through a supportive therapeutic partnership, I aim to empower my clients to utilize internal strengths in order to regain a sense of self and discover a source of resilience. I use a relational and warm therapeutic approach that is informed by cognitive behavioral principles.
(847) 512-8554 View (847) 512-8554
Photo of Cathy J Betti, Marriage & Family Therapist in Deerfield, IL
Cathy J Betti
Marriage & Family Therapist, LMFT
Verified Verified
Deerfield, IL 60015  (Online Only)
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
(224) 306-1977 View (224) 306-1977
Photo of Mindy Forman, Psychologist in Deerfield, IL
Mindy Forman
Psychologist, PsyD
Verified Verified
Deerfield, IL 60015  (Online Only)
Thank you for visiting my page. I am a clinical psychologist, and founder of Northside Wellness. My approach to therapy is collaborative, and aimed at supporting clients in connecting with their unique strengths, instincts, and insights. Through the development of cognitive, behavioral, and interpersonal skills, client’s achieve increased self-direction, and lasting, transformative results. Your treatment will be specifically tailored to you, and your personal goals, and objectives. Within a safe, nonjudgmental space, each individual, couple, or family will find hope, and build confidence to navigate challenges successfully.
Thank you for visiting my page. I am a clinical psychologist, and founder of Northside Wellness. My approach to therapy is collaborative, and aimed at supporting clients in connecting with their unique strengths, instincts, and insights. Through the development of cognitive, behavioral, and interpersonal skills, client’s achieve increased self-direction, and lasting, transformative results. Your treatment will be specifically tailored to you, and your personal goals, and objectives. Within a safe, nonjudgmental space, each individual, couple, or family will find hope, and build confidence to navigate challenges successfully.
(708) 381-1438 View (708) 381-1438
Photo of Alison Alden, Psychologist in Deerfield, IL
Alison Alden
Psychologist, PhD
Verified Verified
2 Endorsed
Deerfield, IL 60015
If anxiety has been limiting your ability to enjoy life, I can teach you to successfully manage your difficult thoughts and navigate situations that scare you. I approach each patient with warmth, flexibility, and gentle humor, specializing in solution-focused treatments including cognitive behavioral therapy, exposure therapy, mindfulness, and DBT. My ultimate goal is to help you develop the skills and understanding to both overcome your current difficulties and better deal with whatever life may throw at you. With successful treatment, you will be able to begin or resume activities that you never thought possible.
If anxiety has been limiting your ability to enjoy life, I can teach you to successfully manage your difficult thoughts and navigate situations that scare you. I approach each patient with warmth, flexibility, and gentle humor, specializing in solution-focused treatments including cognitive behavioral therapy, exposure therapy, mindfulness, and DBT. My ultimate goal is to help you develop the skills and understanding to both overcome your current difficulties and better deal with whatever life may throw at you. With successful treatment, you will be able to begin or resume activities that you never thought possible.
(847) 686-3244 x43 View (847) 686-3244 x43
Photo of Minda Gerber, Clinical Social Work/Therapist in Deerfield, IL
Minda Gerber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Deerfield, IL 60015
Hello, my name is Minda Gerber and I have been practicing as a licensed clinical social worker for over 25 years. If you are navigating through a difficult time or have encountered strenuous circumstances, I believe I can help you. I enjoy working with diverse people who are dealing with various challenges in their life and see therapy as a journey in which an individual or couple embarks on to change their lives for the better. My approach is one of collaboration between myself and my clients. Ultimately, I want to help them be their own agents of change.
Hello, my name is Minda Gerber and I have been practicing as a licensed clinical social worker for over 25 years. If you are navigating through a difficult time or have encountered strenuous circumstances, I believe I can help you. I enjoy working with diverse people who are dealing with various challenges in their life and see therapy as a journey in which an individual or couple embarks on to change their lives for the better. My approach is one of collaboration between myself and my clients. Ultimately, I want to help them be their own agents of change.
(224) 300-7630 View (224) 300-7630
Photo of Megan Gaumond-Oval, Pre-Licensed Professional in Deerfield, IL
Megan Gaumond-Oval
Pre-Licensed Professional, AMFT
Verified Verified
Deerfield, IL 60015
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
(847) 649-6392 View (847) 649-6392
Photo of Dennis A Lubchenko, Counselor in Deerfield, IL
Dennis A Lubchenko
Counselor, LCPC, CADC, PCGC
Verified Verified
17 Endorsed
Deerfield, IL 60015
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
I have over 20 years of experience as a therapist in the mental health field. I am passionate about helping people overcome their life stressors, past hurts, and to function in a healthier way. I help clients who suffer from mental health disorders, current problems, substance related addictions along with process related addictions (i.e. sex, gambling, shopping). I most frequently use Insight Oriented Therapy, Motivational Interviewing, and Internal Family Systems (IFS) approaches; as well as CBT and DBT when appropriate. I work with adults, adolescents, couples, and family members.
(224) 935-4535 View (224) 935-4535

How does your Therapist compare?

Number of Therapists in Deerfield, IL

200+

Average cost per session

$170

Therapists in Deerfield, IL who prioritize treating:

93% Anxiety
92% Depression
83% Relationship Issues
82% Self Esteem
71% Coping Skills
68% Grief
66% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
48% Aetna
44% UnitedHealthcare UHC | UBH

How Therapists in Deerfield, IL see their clients

82% In Person and Online
18% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Deerfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.