Therapists in Chelsea, MI

Photo of Timber Creek Counseling, Psychologist in Chelsea, MI
Timber Creek Counseling
Psychologist, PsyD, LP
Verified Verified
3 Endorsed
Chelsea, MI 48118
If you are struggling, stuck, or want a listening ear, we consider it an honor to learn from your story and walk with you through life's difficulties. We work across the lifespan. We hold advanced training in Perinatal Mood Disorders, Trauma-Focused CBT, EMDR, Gottman, and Emotionally Focused Therapy. Our highly skilled team has been featured in top-tier press: Women's Health, National Geographic, Parents, and Shape. We will incorporate a thorough assessment of what is going on with the use of research-proven interventions to help. Most of all, we will listen to your story and strive to help you heal and grow during every meeting.
If you are struggling, stuck, or want a listening ear, we consider it an honor to learn from your story and walk with you through life's difficulties. We work across the lifespan. We hold advanced training in Perinatal Mood Disorders, Trauma-Focused CBT, EMDR, Gottman, and Emotionally Focused Therapy. Our highly skilled team has been featured in top-tier press: Women's Health, National Geographic, Parents, and Shape. We will incorporate a thorough assessment of what is going on with the use of research-proven interventions to help. Most of all, we will listen to your story and strive to help you heal and grow during every meeting.
(734) 212-8807 View (734) 212-8807
Photo of Becky Thomson, Psychologist in Chelsea, MI
Becky Thomson
Psychologist, PhD, LP
Verified Verified
Chelsea, MI 48118
Dr. Thomson is a Licensed Psychologist who received her PhD in School Psychology from Michigan State University. She has worked in school, hospital, and clinic-based settings, and is highly trained in evidence-based treatments for diverse childhood behavioral health concerns. She enjoys working collaboratively with children/teens, families, schools, and others to improve youths' functioning.
Dr. Thomson is a Licensed Psychologist who received her PhD in School Psychology from Michigan State University. She has worked in school, hospital, and clinic-based settings, and is highly trained in evidence-based treatments for diverse childhood behavioral health concerns. She enjoys working collaboratively with children/teens, families, schools, and others to improve youths' functioning.
(734) 562-6954 View (734) 562-6954
Photo of Katrina M (Lorenz) Milliken, Clinical Social Work/Therapist in Chelsea, MI
Katrina M (Lorenz) Milliken
Clinical Social Work/Therapist, LMSW-C, CSSW-S
Verified Verified
5 Endorsed
Chelsea, MI 48118
While fostering a sense of safety, we will explore your/a loved one's present experience with depression, anxiety, self-harm, grief, loss and/or trauma symptoms. Are you looking for support that could enhance your relationship(s)? I believe in building one up in a sincere & safe way, identifying strengths within individuals, while empowering to communicate effectively, reducing escalation & conflict. My experience has centered on teens, parenting, treatment of adults, psychiatric assessments & trauma. My personal history as a solo parent & ovarian cancer survivor may help others moving through difficult situations.
While fostering a sense of safety, we will explore your/a loved one's present experience with depression, anxiety, self-harm, grief, loss and/or trauma symptoms. Are you looking for support that could enhance your relationship(s)? I believe in building one up in a sincere & safe way, identifying strengths within individuals, while empowering to communicate effectively, reducing escalation & conflict. My experience has centered on teens, parenting, treatment of adults, psychiatric assessments & trauma. My personal history as a solo parent & ovarian cancer survivor may help others moving through difficult situations.
(248) 617-6611 View (248) 617-6611
Photo of Lynda Schultz, Clinical Social Work/Therapist in Chelsea, MI
Lynda Schultz
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118
I am a general psychotherapy practitioner experienced in crisis intervention, post-traumatic stress disorder (PTSD), anxiety, depression attention deficit and hyperactivity disorder (ADHD) and life transitions. I have a Masters Degree from Michigan State University and provide individual outpatient counseling to older adolescents, young adults and adults. I enjoy working with a diverse clientele and have worked with homeless and runaway youth, families in crisis and individuals going through life changes along with providing therapy to individuals and groups of various ages and identities.
I am a general psychotherapy practitioner experienced in crisis intervention, post-traumatic stress disorder (PTSD), anxiety, depression attention deficit and hyperactivity disorder (ADHD) and life transitions. I have a Masters Degree from Michigan State University and provide individual outpatient counseling to older adolescents, young adults and adults. I enjoy working with a diverse clientele and have worked with homeless and runaway youth, families in crisis and individuals going through life changes along with providing therapy to individuals and groups of various ages and identities.
(734) 215-9330 View (734) 215-9330
Photo of Amanda Frazier, Licensed Professional Counselor in Chelsea, MI
Amanda Frazier
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Chelsea, MI 48118
Not accepting new clients
Pregnancy and the postpartum period is often seen as an exciting and happy time, but for many people, it's also met with lots of anxiety ("How do I balance it all? Will my baby be born safe and healthy?"), unexpected sadness or depression, recovery from a traumatic birth experience, or even the challenge of struggling to get or stay pregnant at all. If this sounds like you, I'd love to walk beside you on your perinatal journey, with all the ups and downs it has to offer. I provide comprehensive, evidence-based counseling services for adults in Chelsea, Michigan.
Pregnancy and the postpartum period is often seen as an exciting and happy time, but for many people, it's also met with lots of anxiety ("How do I balance it all? Will my baby be born safe and healthy?"), unexpected sadness or depression, recovery from a traumatic birth experience, or even the challenge of struggling to get or stay pregnant at all. If this sounds like you, I'd love to walk beside you on your perinatal journey, with all the ups and downs it has to offer. I provide comprehensive, evidence-based counseling services for adults in Chelsea, Michigan.
(734) 390-4987 View (734) 390-4987
Photo of Amanda Davis Scott, Licensed Professional Counselor in Chelsea, MI
Amanda Davis Scott
Licensed Professional Counselor, LPC-S, CAADC
Verified Verified
1 Endorsed
Chelsea, MI 48118
As a seasoned professional with over 12 years of experience, I am deeply committed to providing a safe and nurturing space for individuals to explore their challenges and embark on a journey of self-discovery and healing. My approach is rooted in empathy, compassion, and a profound respect for each client's unique journey. I firmly believe in the importance of creating a space where clients feel both challenged and supported. While growth often requires stepping outside of one's comfort zone, it is essential to honor the pace at which each individual is ready to process and integrate new insights.
As a seasoned professional with over 12 years of experience, I am deeply committed to providing a safe and nurturing space for individuals to explore their challenges and embark on a journey of self-discovery and healing. My approach is rooted in empathy, compassion, and a profound respect for each client's unique journey. I firmly believe in the importance of creating a space where clients feel both challenged and supported. While growth often requires stepping outside of one's comfort zone, it is essential to honor the pace at which each individual is ready to process and integrate new insights.
(517) 306-4812 View (517) 306-4812
Photo of New Moon Neuro Neurofeedback , Pre-Licensed Professional in Chelsea, MI
New Moon Neuro Neurofeedback
Pre-Licensed Professional, CHHC, ICP-P
Verified Verified
Chelsea, MI 48118
We started New Moon Neuro as a way to share our mutual passion for mental health and mind/body wellness with others. After many years of intense stress, life changes and health crisis, we found IASIS Microcurrent Neurofeedback. Both of us found relief from lifelong issues, truly feeling like we were given a new lease on life! Now we are here to extend the tremendous benefits from Neurofeedback and other healing modalities with you and your family. We opened our doors to support you and your loved ones, in the way these tools have supported us and our loved ones. We look forward to being of service however we can. - Nicole & Brandon
We started New Moon Neuro as a way to share our mutual passion for mental health and mind/body wellness with others. After many years of intense stress, life changes and health crisis, we found IASIS Microcurrent Neurofeedback. Both of us found relief from lifelong issues, truly feeling like we were given a new lease on life! Now we are here to extend the tremendous benefits from Neurofeedback and other healing modalities with you and your family. We opened our doors to support you and your loved ones, in the way these tools have supported us and our loved ones. We look forward to being of service however we can. - Nicole & Brandon
(734) 336-1810 View (734) 336-1810
Photo of Stephen Phillips, Clinical Social Work/Therapist in Chelsea, MI
Stephen Phillips
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
3 Endorsed
Chelsea, MI 48118  (Online Only)
Are you struggling to find fulfillment in your personal life or relationships? Has alcohol or drugs become a problem? Have you been trying to make improvements, but continue to fall short? These are a few of the many challenges I help individuals to overcome. I provide a combination of support and guidance that assist with whatever brings you to therapy. My aim is to assist you through the barriers that are holding you back from living your best life. I’m accepting new clients, take your first step towards getting better today and give me a call.
Are you struggling to find fulfillment in your personal life or relationships? Has alcohol or drugs become a problem? Have you been trying to make improvements, but continue to fall short? These are a few of the many challenges I help individuals to overcome. I provide a combination of support and guidance that assist with whatever brings you to therapy. My aim is to assist you through the barriers that are holding you back from living your best life. I’m accepting new clients, take your first step towards getting better today and give me a call.
(734) 600-9557 View (734) 600-9557
Photo of Michael John Patterson, Clinical Social Work/Therapist in Chelsea, MI
Michael John Patterson
Clinical Social Work/Therapist, LMSW
Verified Verified
Chelsea, MI 48118
I am a licensed clinical social worker with close to 30 years of post-masters experience in psychotherapy. I work with adults, teens, couples, and families. Depression, anxiety, domestic violence, ADHD, and PTSD are my primary specialties. I also have significant experience in high conflict custody issues and post-divorce conflict. I am available via face-to-face sessions in downtown Chelsea Michigan, or via teletherapy. I take Blue Cross, Blue care Network, and Aetna.
I am a licensed clinical social worker with close to 30 years of post-masters experience in psychotherapy. I work with adults, teens, couples, and families. Depression, anxiety, domestic violence, ADHD, and PTSD are my primary specialties. I also have significant experience in high conflict custody issues and post-divorce conflict. I am available via face-to-face sessions in downtown Chelsea Michigan, or via teletherapy. I take Blue Cross, Blue care Network, and Aetna.
(734) 627-6154 View (734) 627-6154
Photo of Hannah Battles, Clinical Social Work/Therapist in Chelsea, MI
Hannah Battles
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118
If you are neurodivergent living in a neurotypical world, it can be truly hard to feel seen and understood. This can make achieving meaningful goals difficult. I am here to help. I believe that you are the expert of your own lived experience and that you have the power to create meaningful change in your life. I am here to provide technical expertise, support, and guidance, to assist you in making progress towards your goals.
If you are neurodivergent living in a neurotypical world, it can be truly hard to feel seen and understood. This can make achieving meaningful goals difficult. I am here to help. I believe that you are the expert of your own lived experience and that you have the power to create meaningful change in your life. I am here to provide technical expertise, support, and guidance, to assist you in making progress towards your goals.
(734) 304-8493 View (734) 304-8493
Photo of Anne Solari, Clinical Social Work/Therapist in Chelsea, MI
Anne Solari
Clinical Social Work/Therapist, LMSW, MAEd, EMT
Verified Verified
2 Endorsed
Chelsea, MI 48118
Waitlist for new clients
Ever feel like you don't matter? Feel lonely, disconnected and don't know where to turn? Well, you matter! Let's talk!! I have worked with adolescents and young adults for over 25 years. Often times people who identify outside the "norm" feel like they don't matter, they do! The world around you is so uncertain and at times and can be not safe. Maybe you have experienced trauma, anxiety, depression, bullying, or you just feel marginalized. You need to feel safe to talk and work through your concerns. It's exhausting to carry that burden alone. I enjoy working with adolescents and teens, but also have a good rapport with adults.
Ever feel like you don't matter? Feel lonely, disconnected and don't know where to turn? Well, you matter! Let's talk!! I have worked with adolescents and young adults for over 25 years. Often times people who identify outside the "norm" feel like they don't matter, they do! The world around you is so uncertain and at times and can be not safe. Maybe you have experienced trauma, anxiety, depression, bullying, or you just feel marginalized. You need to feel safe to talk and work through your concerns. It's exhausting to carry that burden alone. I enjoy working with adolescents and teens, but also have a good rapport with adults.
(734) 627-9201 x3 View (734) 627-9201 x3
Photo of Keylea D'Arcy, Counselor in Chelsea, MI
Keylea D'Arcy
Counselor, MS, LLPC
Verified Verified
1 Endorsed
Chelsea, MI 48118
Often, we forget about the stress and anxiety our children, teens and young adults are experiencing through traumatic daily life events. These experiences can lead individuals to feel broken and questioning their sense of purpose. Learning how to cope with these feelings and life stressors can help the individual identify their belonging in the world.
Often, we forget about the stress and anxiety our children, teens and young adults are experiencing through traumatic daily life events. These experiences can lead individuals to feel broken and questioning their sense of purpose. Learning how to cope with these feelings and life stressors can help the individual identify their belonging in the world.
(734) 593-1484 View (734) 593-1484
Photo of Cynthia Swartz, Counselor in Chelsea, MI
Cynthia Swartz
Counselor, LPC
Verified Verified
Chelsea, MI 48118  (Online Only)
I believe that when people seek counseling it is because they want to make a change in their lives, improve a life situation, make a decision, solve a problem or have greater understanding and insight to their lives. Counseling is a trusting partnership between client and counselor. A process of looking at and integrating thoughts, feelings and actions in a safe environment. It is not about telling you how or when to change, but rather finding what works best for you. Effective counseling requires a commitment of time, energy, and active participation by both client and counselor.
I believe that when people seek counseling it is because they want to make a change in their lives, improve a life situation, make a decision, solve a problem or have greater understanding and insight to their lives. Counseling is a trusting partnership between client and counselor. A process of looking at and integrating thoughts, feelings and actions in a safe environment. It is not about telling you how or when to change, but rather finding what works best for you. Effective counseling requires a commitment of time, energy, and active participation by both client and counselor.
(517) 441-3106 View (517) 441-3106
Photo of Nicole Rowe, Clinical Social Work/Therapist in Chelsea, MI
Nicole Rowe
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118  (Online Only)
We're going to laugh too. Unless you prefer a more serious tone, I can do that too. What's your story? I'll be here to listen and guide your work on whatever brought you here today. Maybe it's something small that you need to speak out loud in a safe space or maybe it's something huge, like grief, we can talk about that too. Are there feelings or thoughts you just can’t shake lately? Are your relationships becoming challenging? Are you wanting to create new habits and ditch old ones? Reach out via email, and let's see if we're a good match.
We're going to laugh too. Unless you prefer a more serious tone, I can do that too. What's your story? I'll be here to listen and guide your work on whatever brought you here today. Maybe it's something small that you need to speak out loud in a safe space or maybe it's something huge, like grief, we can talk about that too. Are there feelings or thoughts you just can’t shake lately? Are your relationships becoming challenging? Are you wanting to create new habits and ditch old ones? Reach out via email, and let's see if we're a good match.
(734) 215-9083 View (734) 215-9083
Photo of Lauren Valdez, Clinical Social Work/Therapist in Chelsea, MI
Lauren Valdez
Clinical Social Work/Therapist, LLMSW , LSW
Verified Verified
1 Endorsed
Chelsea, MI 48118
As a therapist, I value creating a safe and non-judgmental space to learn with individuals about their authentic experiences. In efforts to help clients live a life most fulfilling to them, I believe that compassionately discovering who you are, connecting to emotions, and navigating the complexities of life is something you don’t have to do alone.
As a therapist, I value creating a safe and non-judgmental space to learn with individuals about their authentic experiences. In efforts to help clients live a life most fulfilling to them, I believe that compassionately discovering who you are, connecting to emotions, and navigating the complexities of life is something you don’t have to do alone.
(734) 275-1058 View (734) 275-1058
Photo of Shelby Kittleson, Clinical Social Work/Therapist in Chelsea, MI
Shelby Kittleson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118
The late comedian Harris Wittels once said, "we are all wonderful and horrible and figuring it out"; this statement is the basis for my approach to therapy. Before I decided to pursue a career in psychotherapy, I worked in comedy - rising in the administrative ranks at the famed Second City theater in Chicago. Working in the arts taught me compassion, creativity, the power of collaboration, and cultivated in me the ability to improvise. I'm excited to meet you where you are and hope to have the honor of walking alongside you wherever you lead. You are deserving of peace and joy - we can find them together.
The late comedian Harris Wittels once said, "we are all wonderful and horrible and figuring it out"; this statement is the basis for my approach to therapy. Before I decided to pursue a career in psychotherapy, I worked in comedy - rising in the administrative ranks at the famed Second City theater in Chicago. Working in the arts taught me compassion, creativity, the power of collaboration, and cultivated in me the ability to improvise. I'm excited to meet you where you are and hope to have the honor of walking alongside you wherever you lead. You are deserving of peace and joy - we can find them together.
View
Photo of Katie M Wyss LMSW-C, Clinical Social Work/Therapist in Chelsea, MI
Katie M Wyss LMSW-C
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Chelsea, MI 48118
Crises, transitions, and old patterns that no longer serve you can be daunting when you try to navigate them alone. I work to support you and/or family in discovering what you need and want in your life, by offering a kind, nonjudgmental space to attend to all the parts of you that you want to explore. While I work with a wide range of issues in my practice with individuals and families, I specialize in helping those experiencing anxiety, difficult situations or transitions in their lives, as well as those with ongoing mental health diagnoses.
Crises, transitions, and old patterns that no longer serve you can be daunting when you try to navigate them alone. I work to support you and/or family in discovering what you need and want in your life, by offering a kind, nonjudgmental space to attend to all the parts of you that you want to explore. While I work with a wide range of issues in my practice with individuals and families, I specialize in helping those experiencing anxiety, difficult situations or transitions in their lives, as well as those with ongoing mental health diagnoses.
(734) 436-3339 View (734) 436-3339
Photo of Brian Leidal, Licensed Professional Counselor in Chelsea, MI
Brian Leidal
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Chelsea, MI 48118
Have substances or other behaviors (such as digital media, food, gambling, or sex) gotten the best of you? Do you feel stuck in your life due to feelings of overwhelm or being on-edge? If you need help enacting change in your life, relationships, or behaviors then I'm here to help! It is both difficult and scary to make changes, especially if we don't have the right tools and the right support. I will help you develop tools you can use to remain in the present moment while working through issues from the past. We will look at blocks and barriers to making the changes you wish to make.
Have substances or other behaviors (such as digital media, food, gambling, or sex) gotten the best of you? Do you feel stuck in your life due to feelings of overwhelm or being on-edge? If you need help enacting change in your life, relationships, or behaviors then I'm here to help! It is both difficult and scary to make changes, especially if we don't have the right tools and the right support. I will help you develop tools you can use to remain in the present moment while working through issues from the past. We will look at blocks and barriers to making the changes you wish to make.
(734) 280-3747 View (734) 280-3747
Photo of Lily Lange, Clinical Social Work/Therapist in Chelsea, MI
Lily Lange
Clinical Social Work/Therapist, LLMSW
Verified Verified
Chelsea, MI 48118  (Online Only)
Welcome! I’m Lily, a dedicated and compassionate therapist with a passion for guiding individuals towards a path of growth and self discovery. My approach blends evidence-based practices with genuine empathy to create a safe and nonjudgmental space for your journey. I specialize in adolescent youths and young adults trying to find their way whether it’s managing stress, navigating through life, or overcoming obstacles. As a neurodivergent individual myself, I can help give tools, coping skills, and validate your experiences to help relieve some stress from your diagnoses so you can live a fuller life!
Welcome! I’m Lily, a dedicated and compassionate therapist with a passion for guiding individuals towards a path of growth and self discovery. My approach blends evidence-based practices with genuine empathy to create a safe and nonjudgmental space for your journey. I specialize in adolescent youths and young adults trying to find their way whether it’s managing stress, navigating through life, or overcoming obstacles. As a neurodivergent individual myself, I can help give tools, coping skills, and validate your experiences to help relieve some stress from your diagnoses so you can live a fuller life!
(517) 797-4782 View (517) 797-4782
Photo of Elyse Danielson, Clinical Social Work/Therapist in Chelsea, MI
Elyse Danielson
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Chelsea, MI 48118
I have over twelve years of clinical experience initially in a hospital setting so I have a special passion for all things medical, I transitioned into private practice and fell in love with helping clients achieve their best quality of life. In session, I utilize EMDR and find it a huge asset to a client’s healing journey. I also will use a collaborative approach borrowing from several different therapy modalities Cognitive Behavioral Therapy, strength-based counseling, solution focused therapy, and Dialectical Behavioral Therapy (DBT) routinely in sessions. I look forward to helping you on your journey to wellness.
I have over twelve years of clinical experience initially in a hospital setting so I have a special passion for all things medical, I transitioned into private practice and fell in love with helping clients achieve their best quality of life. In session, I utilize EMDR and find it a huge asset to a client’s healing journey. I also will use a collaborative approach borrowing from several different therapy modalities Cognitive Behavioral Therapy, strength-based counseling, solution focused therapy, and Dialectical Behavioral Therapy (DBT) routinely in sessions. I look forward to helping you on your journey to wellness.
(989) 264-1857 View (989) 264-1857

How does your Therapist compare?

Number of Therapists in Chelsea, MI

60+

Average cost per session

$150

Therapists in Chelsea, MI who prioritize treating:

90% Anxiety
85% Depression
74% Relationship Issues
74% Self Esteem
72% Coping Skills
69% Trauma and PTSD
61% Grief

Average years in practice

15 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
51% Blue Care Network
45% Blue Cross

How Therapists in Chelsea, MI see their clients

79% In Person and Online
21% Online Only

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Chelsea?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.