Monika Kushwaha, PsyD, Psychologist in Franklin Park
Thich Nhat Hahn says "there can be no lotus flower without the mud." While I believe that our struggles can give rise to a beautiful life, I know that finding that flower within the mud can be difficult to do alone. If you've been struggling with depression, anxiety, PTSD, or other emotional difficulties, let me help you find your way to a life worth living. I take a mindfulness-based approach in my work and integrate DBT, CBT, and relational strategies based on your individual needs. My goal is to provide a safe environment where you can develop skills that you can use hereafter.
I also specialize in women's and multicultural issues. I can help you through post-partum difficulties, pregnancy loss, and motherhood challenges. I know how much your environment can impact your sense of self. While I'm most familiar with challenges the South Asian community faces, I understand how culture impacts us all.
I work with adults in individual, couples, and group therapy formats. If you are willing to make the effort required to change your life, I would love to work with you. Contact me to see if we'd be a good fit. I look forward to helping you find that lotus amidst the mud.
Call or Email Monika Kushwaha for a free phone consultation now - (732) 410-5438

Qualifications

  • Years in Practice: 6 Years
  • School: James Madison University
  • Year Graduated: 2011
  • License No. and State: 35SI00525300 New Jersey

Finances

  • Avg Cost (per session): $150 - $200
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Visa

Accepted Insurance Plans
  • BlueCross and BlueShield
  • Horizon Healthcare
  • Medicare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Monika Kushwaha's Groups

Advanced DBT Skills Group

The advanced DBT skills group is designed to help people who have had Dialectical Behavioral Therapy skills training apply them to their day-to-day lives. Members are encouraged to use group time to discuss issues they may have, share ways in which skills use has helped them effectively cope, and learn from each other. Group member criteria: ability to commit to 6 months of weekly group sessions, minimum of 6 months in a DBT skills training group or equivalent, and no active life-threatening behaviors.

More about this group

Specialties

  • Mood Disorders
  • Borderline Personality
  • Trauma and PTSD

Issues

  • Anxiety
  • Bipolar Disorder
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Women's Issues

Mental Health

  • Dissociative Disorders
  • Personality Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age

  • Adults
  • Elders (65+)

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Gottman Method
  • Integrative
  • Mindfulness-based (MBCT)
  • Multicultural
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength Based
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Group
Last Modified: 31 Jul 2017
Monika Kushwaha, PsyD, Psychologist in Franklin Park

Monika Kushwaha

Psychologist, PsyD