Therapists in Denver, CO

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Photo of Mackenzie Stahl-Whitaker, Clinical Social Work/Therapist in Denver, CO
Mackenzie Stahl-Whitaker
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80246  (Online Only)
Mackenzie Stahl-Whitaker is a Licensed Social Worker in Colorado with a Masters in Social Work from the University of Illinois. She specializes in providing services to young adults, postpartum women, couples, and families. She also has multiple years of experience in working with children. Mackenzie uses Cognitive Behavioral Therapy and Strengths Based Therapy to help her clients maximize their mental health. Mackenzie has a background working with women who have young children, she has experience dealing with parenting issues, attachment, and mental health disorders.
Mackenzie Stahl-Whitaker is a Licensed Social Worker in Colorado with a Masters in Social Work from the University of Illinois. She specializes in providing services to young adults, postpartum women, couples, and families. She also has multiple years of experience in working with children. Mackenzie uses Cognitive Behavioral Therapy and Strengths Based Therapy to help her clients maximize their mental health. Mackenzie has a background working with women who have young children, she has experience dealing with parenting issues, attachment, and mental health disorders.
(719) 212-9749 View (719) 212-9749
Photo of Bridget Kromrey, Psychologist in Denver, CO
Bridget Kromrey
Psychologist, PsyD, MA
Verified Verified
2 Endorsed
Denver, CO 80203
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in work with LGBTQ+ youth and adults, in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
Therapy can be an invitation to explore our inner world and how it relates to the development of the self, relationships, and our way of making meaning in this world. My aim as a psychologist is to offer that unique space to clients where transformation, challenge and deeper understanding can occur. I specialize in work with LGBTQ+ youth and adults, in grief and loss, end of life concerns, identity development, trauma, anxiety, depression, chronic illness, and psychosocial oncology. I work with adults, children, and adolescents for psychotherapy and provide assessments for autism, learning disabilities and social/emotional concerns.
(720) 727-6282 x26 View (720) 727-6282 x26
Photo of Joe Elliott, Licensed Professional Counselor in Denver, CO
Joe Elliott
Licensed Professional Counselor, MA, LMFT, LPC, EMDR
Verified Verified
Denver, CO 80202
For the past 25 years, I have worked with a vast and diverse group of people in the field of human services. My work has been informed by a deep value of service to others and a consistent striving to improve the quality of life of my clients. My goal is to provide high quality psychotherapy for couples, families, and individuals because I believe that strengthening relationships is one of the best avenues to mental health. My attention to the unique circumstances of my clients, my networking other professionals, and my hard work leads clients to feel supported and faithful that real change is possible.
For the past 25 years, I have worked with a vast and diverse group of people in the field of human services. My work has been informed by a deep value of service to others and a consistent striving to improve the quality of life of my clients. My goal is to provide high quality psychotherapy for couples, families, and individuals because I believe that strengthening relationships is one of the best avenues to mental health. My attention to the unique circumstances of my clients, my networking other professionals, and my hard work leads clients to feel supported and faithful that real change is possible.
(303) 502-1374 View (303) 502-1374
Photo of Lukas Schafer, Marriage & Family Therapist in Denver, CO
Lukas Schafer
Marriage & Family Therapist, LMFT, LPC
Verified Verified
1 Endorsed
Denver, CO 80222  (Online Only)
I work best with clients who are looking inward to illuminate their path forward. I'm passionate about working with couples/relationships to navigate conflict, create connection, build emotional/physical intimacy, heal relationship injuries, decide when to stay together or gracefully separate, and to help new relationships build bonds that will help them thrive. I am also excited to work with individuals by helping them discover themselves and find healing. I believe that our pain and struggles, as well as healing, are often connected to our relationships – with ourselves, our partners and families, and the cultures we live in.
I work best with clients who are looking inward to illuminate their path forward. I'm passionate about working with couples/relationships to navigate conflict, create connection, build emotional/physical intimacy, heal relationship injuries, decide when to stay together or gracefully separate, and to help new relationships build bonds that will help them thrive. I am also excited to work with individuals by helping them discover themselves and find healing. I believe that our pain and struggles, as well as healing, are often connected to our relationships – with ourselves, our partners and families, and the cultures we live in.
(720) 707-3062 View (720) 707-3062
Photo of Swinton Counseling Group, Counselor in Denver, CO
Swinton Counseling Group
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80210
I believe the therapeutic relationship is a collaborative one built on trust, empathy, and an understanding of the clients goals. Everyone has the power within themselves to discover and become the person they are truly meant to be. I gravitate toward a person-centered existential-humanistic approach. I work with my clients to help them reconnect with their most authentic self, find balance in their lives, and discover their higher purpose and calling.
I believe the therapeutic relationship is a collaborative one built on trust, empathy, and an understanding of the clients goals. Everyone has the power within themselves to discover and become the person they are truly meant to be. I gravitate toward a person-centered existential-humanistic approach. I work with my clients to help them reconnect with their most authentic self, find balance in their lives, and discover their higher purpose and calling.
(720) 806-4327 View (720) 806-4327
Photo of M P, Counselor in Denver, CO
M P
Counselor, MA, LPC
Verified Verified
Denver, CO 80218  (Online Only)
Hello and welcome! I believe it is my role as a therapist is to guide you as you take steps towards positive life changes, healing, and a healthy mind. I meet clients where they are and am here to help you meet your goals. My philosophy is that healing lies within our connection to others. Together, we can explore what may be holding you back from being your authentic self and can identify core areas that need to be healed for you to create fulfilling relationships. Our therapeutic relationship acts as a soft-landing place in an oftentimes harsh world, as well as a space for education, empowerment, and authenticity.
Hello and welcome! I believe it is my role as a therapist is to guide you as you take steps towards positive life changes, healing, and a healthy mind. I meet clients where they are and am here to help you meet your goals. My philosophy is that healing lies within our connection to others. Together, we can explore what may be holding you back from being your authentic self and can identify core areas that need to be healed for you to create fulfilling relationships. Our therapeutic relationship acts as a soft-landing place in an oftentimes harsh world, as well as a space for education, empowerment, and authenticity.
(720) 575-5486 View (720) 575-5486
Photo of Ashley Williamson, Licensed Professional Counselor in Denver, CO
Ashley Williamson
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80211
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
My mission, as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging.
(720) 640-8468 View (720) 640-8468
Photo of Kimberly Donars, Licensed Professional Counselor in Denver, CO
Kimberly Donars
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80206  (Online Only)
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
New Year, New Time to refresh yourself and your goals. I can support you or your older adolescent to live a happier, healthier life. Some of the many issues I've helped my clients with include: trouble focusing, feeling anxious, depressed, lethargic, overwhelmed, indecisive, chronic procrastination, issues with relationships, insomnia, ruminating/overthinking. Do you want to quit smoking or drinking? Exercise more? Would you like to fulfill more of your goals and dreams? Live a more creative and/or adventurous way? I can help you identify where you want to go.
(720) 466-2785 View (720) 466-2785
Photo of Mary Bagley, Pre-Licensed Professional in Denver, CO
Mary Bagley
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80211
I'm here to help women through all seasons of their lives. I'm passionate about holding space for you if you've had or are thinking of having an abortion, are struggling with infertility, have experienced pregnancy loss, need help prenatally, are struggling postpartum, need someone to talk to about career, relationships, or parenting, and if you need space for the transition through menopause. No matter where you are in your journey, I'm here to walk with you.
I'm here to help women through all seasons of their lives. I'm passionate about holding space for you if you've had or are thinking of having an abortion, are struggling with infertility, have experienced pregnancy loss, need help prenatally, are struggling postpartum, need someone to talk to about career, relationships, or parenting, and if you need space for the transition through menopause. No matter where you are in your journey, I'm here to walk with you.
(720) 893-8309 View (720) 893-8309
Photo of Michele J Cooper, Clinical Social Work/Therapist in Denver, CO
Michele J Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Denver, CO 80211
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
Are issues surrounding food, weight and your body taking over your life? Are you finding yourself on the never-ending roller coaster of the diet-restrict-binge cycle? Do you have thoughts such as,"if only I could lose weight, or get my eating under control, then I'd be happy?" If you answered yes to any of these, I CAN HELP. Issues surrounding food, body image and exercise are very common in our culture. The desire to be thin, to look a certain way, or to use food to cope with uncomfortable feelings are all symptoms that can (if we are willing to look at them) lead us to a more awakened and aware existence full of self-acceptance.
(303) 816-3317 View (303) 816-3317
Photo of Rachel Moses, Licensed Professional Counselor in Denver, CO
Rachel Moses
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Denver, CO 80224
We are not meant to live life in isolation. We innately crave deep meaningful relationships. I believe in helping people build healthy, deep lasting relationships and friendships. However, sometimes life happens. Attachment wounds surface. Trauma occurs. Life Transitions are inevitable. Depression and anxiety take over. These things keep us from enjoying the people and things we love. I take a holistic, evidenced based approach looking at past and present issues, as well as your emotional, physical, spiritual and mental state. I enjoy helping individuals overcome deep shame, insecurities and fears that they are not good enough.
We are not meant to live life in isolation. We innately crave deep meaningful relationships. I believe in helping people build healthy, deep lasting relationships and friendships. However, sometimes life happens. Attachment wounds surface. Trauma occurs. Life Transitions are inevitable. Depression and anxiety take over. These things keep us from enjoying the people and things we love. I take a holistic, evidenced based approach looking at past and present issues, as well as your emotional, physical, spiritual and mental state. I enjoy helping individuals overcome deep shame, insecurities and fears that they are not good enough.
(720) 573-0977 View (720) 573-0977
Photo of Virginia (Gini) Gardner, Marriage & Family Therapist in Denver, CO
Virginia (Gini) Gardner
Marriage & Family Therapist, LMFT
Verified Verified
Denver, CO 80210
Do you find that you and your partner can't seem to communicate? Are fighting too much? Just aren't feeling close to one another? I specialize in working with such couples. If you're committed to your relationship and willing to work hard, I can help you break the negative patterns of interaction causing your distress and create new patterns enabling you to be more loving, compassionate and emotionally engaged with one another. I'm an experienced practitioner of Emotionally Focused Therapy for Couples (EFT), which has been validated as highly effective for improving relationships.
Do you find that you and your partner can't seem to communicate? Are fighting too much? Just aren't feeling close to one another? I specialize in working with such couples. If you're committed to your relationship and willing to work hard, I can help you break the negative patterns of interaction causing your distress and create new patterns enabling you to be more loving, compassionate and emotionally engaged with one another. I'm an experienced practitioner of Emotionally Focused Therapy for Couples (EFT), which has been validated as highly effective for improving relationships.
(720) 513-2332 View (720) 513-2332
Photo of Alexandra Schaumber, Clinical Social Work/Therapist in Denver, CO
Alexandra Schaumber
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
Denver, CO 80210
I take a creative approach to my client's needs by combining traditional talk therapy with mindfulness & body based treatment modalities and techniques, including Somatic Experiencing, attachment focused EMDR and Inner Relationship Focusing (IFR). I have over 15 years of experience helping individuals with issues related to anxiety, eating disorders, trauma (developmental, medical and shock), panic, depression, and relationship issues. Through our work together my clients will come to feel more understood, more comfortable and more confident in their lives.
I take a creative approach to my client's needs by combining traditional talk therapy with mindfulness & body based treatment modalities and techniques, including Somatic Experiencing, attachment focused EMDR and Inner Relationship Focusing (IFR). I have over 15 years of experience helping individuals with issues related to anxiety, eating disorders, trauma (developmental, medical and shock), panic, depression, and relationship issues. Through our work together my clients will come to feel more understood, more comfortable and more confident in their lives.
(720) 782-2181 View (720) 782-2181
Photo of Sophia Koh, Clinical Social Work/Therapist in Denver, CO
Sophia Koh
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80211  (Online Only)
Not accepting new clients
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
The healing journey often feels isolating or overwhelming; my goal is to compassionately accompany you through your process, meeting you where you are. Together we will co-create an affirming space for you to delicately dive inwards, to identify and unravel the beliefs that no longer serve you, and embrace your whole self. We will explore emotions, thoughts, and experiences from a place of care and curiosity. Through this process, we will help you connect with the roots of your true self, and identify what supports can be put in place for you to grow and thrive.
(720) 796-4467 View (720) 796-4467
Photo of Rebecca Ackerman, Licensed Professional Counselor in Denver, CO
Rebecca Ackerman
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Denver, CO 80222  (Online Only)
Not accepting new clients
You are not defined by the struggles that are keeping you stuck. Anxiety, depression, trauma, and other problems take ahold of our lives and prevent us from reaching our full potential. We experience feelings of hopelessness that we cannot seem to shake. The idea of “self love” can be difficult to even imagine when we have created negative stories about ourselves. Happiness feels far out of reach and the path to healing is unclear. Pain can lead us to isolate and accept the belief that we are alone and no one can help us.
You are not defined by the struggles that are keeping you stuck. Anxiety, depression, trauma, and other problems take ahold of our lives and prevent us from reaching our full potential. We experience feelings of hopelessness that we cannot seem to shake. The idea of “self love” can be difficult to even imagine when we have created negative stories about ourselves. Happiness feels far out of reach and the path to healing is unclear. Pain can lead us to isolate and accept the belief that we are alone and no one can help us.
(720) 547-2139 View (720) 547-2139
Photo of Bartley J Zucosky, Clinical Social Work/Therapist in Denver, CO
Bartley J Zucosky
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Not accepting new clients
We go about our day holding on to the pain of the past or the uncertainty of the future, with the deep fear that we are the only ones struggling. Let me be the first to tell you, that you are not alone. Taking the journey of mental health can be scary, but with the right tools – and a good sense of humor – there is nothing you cannot accomplish. Pain and suffering do not get to define who we are as people, we do. If you are looking to make a lasting change in your life, allow me to be your guide. I work with people from all walks of life who are struggling to see the light in their life.
We go about our day holding on to the pain of the past or the uncertainty of the future, with the deep fear that we are the only ones struggling. Let me be the first to tell you, that you are not alone. Taking the journey of mental health can be scary, but with the right tools – and a good sense of humor – there is nothing you cannot accomplish. Pain and suffering do not get to define who we are as people, we do. If you are looking to make a lasting change in your life, allow me to be your guide. I work with people from all walks of life who are struggling to see the light in their life.
(720) 255-1284 View (720) 255-1284
Photo of Jenna Willis, Clinical Social Work/Therapist in Denver, CO
Jenna Willis
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Denver, CO 80246  (Online Only)
I am a Colorado Native. I have been a social worker for over 10 years and I love helping people. I would say my behavioral health approach is solution-focused and goal oriented. I specialize in depression, anxiety, trauma and family relationships. I am here to help process and talk through the past and whatever obstacles might be in the way of getting you to where you want to be. I am a support and help guide you to obtaining your goals.
I am a Colorado Native. I have been a social worker for over 10 years and I love helping people. I would say my behavioral health approach is solution-focused and goal oriented. I specialize in depression, anxiety, trauma and family relationships. I am here to help process and talk through the past and whatever obstacles might be in the way of getting you to where you want to be. I am a support and help guide you to obtaining your goals.
(720) 896-7172 View (720) 896-7172
Photo of Berkeley Davis, Licensed Professional Counselor in Denver, CO
Berkeley Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80210  (Online Only)
Not accepting new clients
If you often laugh at and make fun of your problems while you're crying on the inside, I may be a great fit for you. I offer an environment of humor and warm sarcasm, where you can use any type of "colorful" language that fits for you. I truly enjoy working with people, learning their stories, and helping my clients write a new, happier, and more confident chapter in their life. Life can be overwhelming, and coping strategies that work on a normal day may not work during difficult or traumatic times. I'm here to work collaboratively with you to create a brave space to work through these times and events.
If you often laugh at and make fun of your problems while you're crying on the inside, I may be a great fit for you. I offer an environment of humor and warm sarcasm, where you can use any type of "colorful" language that fits for you. I truly enjoy working with people, learning their stories, and helping my clients write a new, happier, and more confident chapter in their life. Life can be overwhelming, and coping strategies that work on a normal day may not work during difficult or traumatic times. I'm here to work collaboratively with you to create a brave space to work through these times and events.
(720) 513-0855 View (720) 513-0855
Photo of Sue Relihan, Registered Psychotherapist in Denver, CO
Sue Relihan
Registered Psychotherapist
Verified Verified
Denver, CO 80231  (Online Only)
Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use a combination of Internal Family Systems (IFS) Therapy, Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. Do you support an Emergency Responder and need some encouragement from a like-minded person with similar experience?
Is the Stress of the world or your family getting you down ? Would you prefer to feel calmer and have clarity around what to do next. I use a combination of Internal Family Systems (IFS) Therapy, Mind-Body Medicine, Somatic IFS, Polyvagal Theory, and Hypnotic Coaching to help you understand and make changes. Self-acceptance and self-compassion are the perfect foundation for making life changes and I can help you achieve them. Do you support an Emergency Responder and need some encouragement from a like-minded person with similar experience?
(720) 730-3671 View (720) 730-3671
Photo of Brooke Lederer, Clinical Social Work/Therapist in Denver, CO
Brooke Lederer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80211  (Online Only)
Schedule now through my website in my bio! Brooke grew up in Colorado and received her undergraduate degree from the University of Denver, where she majored in criminology and minored in sustainability. She then went on to complete her Master’s in Social Work from the University of Denver in 2014, where she focused on families and trauma therapy. Brooke has experience working with adolescents, adults, parents, and families, and believes in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Brooke wishes to support her clients in building skills to access their own resiliency and capabilities.
Schedule now through my website in my bio! Brooke grew up in Colorado and received her undergraduate degree from the University of Denver, where she majored in criminology and minored in sustainability. She then went on to complete her Master’s in Social Work from the University of Denver in 2014, where she focused on families and trauma therapy. Brooke has experience working with adolescents, adults, parents, and families, and believes in each person’s ability to thrive mentally, emotionally, physically, and spiritually. Brooke wishes to support her clients in building skills to access their own resiliency and capabilities.
(720) 961-8625 View (720) 961-8625

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.