Therapists in New York, NY
Sima Ariam
Psychologist, PhD
Verified Verified
New York, NY 10023
Therapy works, and people can change. In my practice people stop acting like marionettes dangling on invisible ropes and feeling "out of control" or stuck in repetitive, unproductive destructive motions. Together, we rewrite your story and free you to choose new, productive, more authentic and organic behaviors. You will figure out what you really want and how to get it. You will also learn that you can't get a quick fix. It took you many years to "create" yourself the way you are, and you need to acknowledge and respect this creatively devised mechanism.
Therapy works, and people can change. In my practice people stop acting like marionettes dangling on invisible ropes and feeling "out of control" or stuck in repetitive, unproductive destructive motions. Together, we rewrite your story and free you to choose new, productive, more authentic and organic behaviors. You will figure out what you really want and how to get it. You will also learn that you can't get a quick fix. It took you many years to "create" yourself the way you are, and you need to acknowledge and respect this creatively devised mechanism.
Sarah Bees Nathan
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003 (Online Only)
Feeling "stuck"? Dissatisfied in your relationships? Struggling with uncertainty? In a period of transition of adjustment? Perhaps old patterns of behavior are no longer serving you now. There is no issue too big or too small. While infinitely diverse and complex, we all seek to be understood. Therapy is a dynamic journey of self-discovery and personal growth toward living an intentional, authentic, and more satisfying life in the face of the inevitable ebbs and flow of life. We will partner together to explore dynamics of the past, develop insight in the present, and access your innate capacities for changing your future.
Feeling "stuck"? Dissatisfied in your relationships? Struggling with uncertainty? In a period of transition of adjustment? Perhaps old patterns of behavior are no longer serving you now. There is no issue too big or too small. While infinitely diverse and complex, we all seek to be understood. Therapy is a dynamic journey of self-discovery and personal growth toward living an intentional, authentic, and more satisfying life in the face of the inevitable ebbs and flow of life. We will partner together to explore dynamics of the past, develop insight in the present, and access your innate capacities for changing your future.
Jennifer Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10011
I work with people who just want to feel happy, safe, and be able to connect with others. If you are feeling down, lonely or lost; I can help. As a therapist, my goal is to create a safe place where you can freely express yourself without judgment, explore whatever is troubling you, and develop strategies to facilitate the change you desire. Together we will figure out what is holding you back and how to overcome it.
I work with people who just want to feel happy, safe, and be able to connect with others. If you are feeling down, lonely or lost; I can help. As a therapist, my goal is to create a safe place where you can freely express yourself without judgment, explore whatever is troubling you, and develop strategies to facilitate the change you desire. Together we will figure out what is holding you back and how to overcome it.
Lauren Knopf
Psychologist, PhD
Verified Verified
New York, NY 10024
Waitlist for new clients
I see my role as helping people increase awareness of entrenched interpersonal and cognitive patterns that are preventing them from engaging fully with themselves, others, and their life activities. Therapy provides a safe and supportive environment for people to try out new ways of thinking, feeling and relating that will lead to more fulfilling lives. I particularly enjoy working with teens and young adults who are at the beginning of their life journeys in developing their sense of self, independence and identity.
I see my role as helping people increase awareness of entrenched interpersonal and cognitive patterns that are preventing them from engaging fully with themselves, others, and their life activities. Therapy provides a safe and supportive environment for people to try out new ways of thinking, feeling and relating that will lead to more fulfilling lives. I particularly enjoy working with teens and young adults who are at the beginning of their life journeys in developing their sense of self, independence and identity.
Asia Jones
MHC-LP
Verified Verified
New York, NY 10012
Do you feel as though your life is out of control? Are you drowning in your own sadness, anxiety, trauma, etc, feeling like no one can help you? Experiencing mental and emotional distress may feel similar to walking down a dark, lonely pathway. A lack of support, direction, etc may result in feeling absolutely helpless and stuck.
Do you feel as though your life is out of control? Are you drowning in your own sadness, anxiety, trauma, etc, feeling like no one can help you? Experiencing mental and emotional distress may feel similar to walking down a dark, lonely pathway. A lack of support, direction, etc may result in feeling absolutely helpless and stuck.
Abigail Ridgeway
MHC-LP
Verified Verified
1 Endorsed
New York, NY 10017
Abby is a Mental Health Counselor who appreciates the complexities of the Individuals, Couples, and Families (10 years old and above) that she works with. Her clinical practice is comprised of compassion, curiosity, and an understanding of the systems that individuals engage with. Abby prioritizes collaboration with all her clients to create a unique therapeutic space that is tailored specifically to their needs and comfort levels.
Abby is a Mental Health Counselor who appreciates the complexities of the Individuals, Couples, and Families (10 years old and above) that she works with. Her clinical practice is comprised of compassion, curiosity, and an understanding of the systems that individuals engage with. Abby prioritizes collaboration with all her clients to create a unique therapeutic space that is tailored specifically to their needs and comfort levels.
Dr Valentino - Couples & Individual Sex Therapist
Psychologist, PsyD, MA, Couples, Marital, Sex Tx
Verified Verified
New York, NY 10001 (Online Only)
Dr. Valentino is an expert in psychology, sexuality, relationships, couples counseling, and gender issues conveniently treating via telehealth! Treatment for both couples and individuals. One time sex therapy consultations also available. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos within a couple, ED, pain, sexual dysfunction for both men and women, and relationship/intimacy issues (single or coupled). Feel confident your problems can be resolved, in less time than you think! But you have to take the first step. Read more or book now at www.drvalentino.nyc
Dr. Valentino is an expert in psychology, sexuality, relationships, couples counseling, and gender issues conveniently treating via telehealth! Treatment for both couples and individuals. One time sex therapy consultations also available. There is no shame in your thoughts or sexuality, so remove the stigmas now! Correct issues like differing libidos within a couple, ED, pain, sexual dysfunction for both men and women, and relationship/intimacy issues (single or coupled). Feel confident your problems can be resolved, in less time than you think! But you have to take the first step. Read more or book now at www.drvalentino.nyc
Hannah Emmerich
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New York, NY 10017
There are many times in life when we struggle to find our way. This can be the result of a loss, a difficult transition, a traumatic event, or the breakdown of an important relationship. In my experience, talking helps. I am a Licensed Clinical Social Worker and certified psychoanalyst. I work with individuals of all ages who are coping with trauma, loss, illness, relational difficulties, parenting struggles, gender identity issues, depression, anxiety, and life-stage transitions.
There are many times in life when we struggle to find our way. This can be the result of a loss, a difficult transition, a traumatic event, or the breakdown of an important relationship. In my experience, talking helps. I am a Licensed Clinical Social Worker and certified psychoanalyst. I work with individuals of all ages who are coping with trauma, loss, illness, relational difficulties, parenting struggles, gender identity issues, depression, anxiety, and life-stage transitions.
Danielle Sessler
Psychologist, PsyD
Verified Verified
New York, NY 10016
I am a NY state licensed clinical psychologist who specializes in therapy with individuals and families. I view the relationship I maintain with each client as an integral part of our work together. The privilege of sitting together and witnessing both struggle and strength is truly the reason I am a therapist. I will do my absolute best to support you through the lows and to reflect with you on the triumphs. My approach is warm, genuine, and curious, and you can expect that I will strive to listen closely to your goals and determine how we can accomplish them together.
I am a NY state licensed clinical psychologist who specializes in therapy with individuals and families. I view the relationship I maintain with each client as an integral part of our work together. The privilege of sitting together and witnessing both struggle and strength is truly the reason I am a therapist. I will do my absolute best to support you through the lows and to reflect with you on the triumphs. My approach is warm, genuine, and curious, and you can expect that I will strive to listen closely to your goals and determine how we can accomplish them together.
Carol Potruch
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
New York, NY 10017
I work with individuals who are struggling with issues that interfere with their overall life satisfaction and level of happiness. My basic optimism that people can change drives my practice philosophy. I recognize that there are motivational factors that interfere with people's readiness for change and therefore see myself as a change agent to help the individuals I work with to become ready and then able to make changes in terms of coping skills, relationship skills, managing mood instability, substance issues, eating disorders and other compulsive behaviors. My years of practice experience and training have prepared me to offer skilled interventions and expertise.
I work with individuals who are struggling with issues that interfere with their overall life satisfaction and level of happiness. My basic optimism that people can change drives my practice philosophy. I recognize that there are motivational factors that interfere with people's readiness for change and therefore see myself as a change agent to help the individuals I work with to become ready and then able to make changes in terms of coping skills, relationship skills, managing mood instability, substance issues, eating disorders and other compulsive behaviors. My years of practice experience and training have prepared me to offer skilled interventions and expertise.
Emma Davidson
Counselor, LMHC
Verified Verified
New York, NY 10010 (Online Only)
Are anxiety, insecurities, intrusive thoughts, and relentless overthinking weighing you down? Do life transitions, career stress, imposter syndrome, or perfectionism leave you feeling overwhelmed and doubting your capabilities? Are you struggling to harmonize your personal life with your professional goals, leading to a constant sense of not doing enough? If you're seeking to improve your relationships, find balance, and achieve your aspirations, you're in the right place. I have a passion for helping individuals facing these challenges and am committed to understanding your unique journey.
Are anxiety, insecurities, intrusive thoughts, and relentless overthinking weighing you down? Do life transitions, career stress, imposter syndrome, or perfectionism leave you feeling overwhelmed and doubting your capabilities? Are you struggling to harmonize your personal life with your professional goals, leading to a constant sense of not doing enough? If you're seeking to improve your relationships, find balance, and achieve your aspirations, you're in the right place. I have a passion for helping individuals facing these challenges and am committed to understanding your unique journey.
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Kristen Pope
Pre-Licensed Professional, MHC-LP, MSEd
Verified Verified
1 Endorsed
New York, NY 10025
Hello and welcome to my profile! I tend to work well with people who: 1) want a space to “get it all out” and share openly with a third party, 2) learn more about their mind or emotions and how they work, 3) collaborate with someone to gain a fresh perspective, and 4) find solutions or gain tools to manage their issues that lead to the alleviation of distress.
Hello and welcome to my profile! I tend to work well with people who: 1) want a space to “get it all out” and share openly with a third party, 2) learn more about their mind or emotions and how they work, 3) collaborate with someone to gain a fresh perspective, and 4) find solutions or gain tools to manage their issues that lead to the alleviation of distress.
Rebecca Sarah Rio
Clinical Social Work/Therapist, DSW, LCSW-R
Verified Verified
3 Endorsed
New York, NY 10001
I believe that you are the expert of your life and know what is best for you, but hurts, losses, and disappointments keep you from trusting your good instincts. I can help you overcome the despair, lack of motivation, negativity, fear of failure, excessive worry, lethargy, low self-esteem, inability to trust, and codependency that often results from failed relationships, abuse, illness, and loss. I am trained in Cognitive Behavioral Therapy, EMDR, Exposure and Response Prevention, and Ego State Therapy.
I believe that you are the expert of your life and know what is best for you, but hurts, losses, and disappointments keep you from trusting your good instincts. I can help you overcome the despair, lack of motivation, negativity, fear of failure, excessive worry, lethargy, low self-esteem, inability to trust, and codependency that often results from failed relationships, abuse, illness, and loss. I am trained in Cognitive Behavioral Therapy, EMDR, Exposure and Response Prevention, and Ego State Therapy.
Emma Fessler (w/ Mirielle Therapy Practice, PLLC)
Clinical Social Work/Therapist, LCSW-R
Verified Verified
New York, NY 10016 (Online Only)
Mirielle Therapy Practice is a group practice that specializes in helping early and mid-career stage women who are looking to make important changes in their lives. Our purpose is to work collaboratively with you so that you do not feel alone. As our client, it is important that you feel comfortable and accepted. We value working with women from a multitude of religious backgrounds, nationalities, sexual orientations, and ethnic/cultural identities.
Mirielle Therapy Practice is a group practice that specializes in helping early and mid-career stage women who are looking to make important changes in their lives. Our purpose is to work collaboratively with you so that you do not feel alone. As our client, it is important that you feel comfortable and accepted. We value working with women from a multitude of religious backgrounds, nationalities, sexual orientations, and ethnic/cultural identities.
Marc Burd
Psychologist, PhD
Verified Verified
New York, NY 10016
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel that idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
To help you get to where you no longer need my help: that is my definition of Psychotherapy. Fort 35 years that I have been studying and practicing psychotherapy I have learned and continue to learn as many different therapeutic approaches as I can fit into an extended work day. I want to bring all those theories and methods into the office to help you analyze and master the obstacles you may encounter, to help you dispel that idea that you are damaged, broken or inferior. Those are false beliefs. The phone number is below. Let's get started.
Karina Eugenio Vargas
Counselor, LMHC
Verified Verified
New York, NY 10005
Karina Eugenio Vargas, LMHC, LP received a Master of Science in Education and Clinical Mental Health Counseling from St. John’s University of New York. She has completed training at Yale’s Child Study Center specializing in Child and Adult abuse and has worked in community mental health and outpatient based settings. For the past 5 years, Karina has dedicated her career to trauma-informed care, specifically using CBT. She has experience working with children, adolescents and adults treating anxiety, depression, family and relationship issues and other mental health issues.
Karina Eugenio Vargas, LMHC, LP received a Master of Science in Education and Clinical Mental Health Counseling from St. John’s University of New York. She has completed training at Yale’s Child Study Center specializing in Child and Adult abuse and has worked in community mental health and outpatient based settings. For the past 5 years, Karina has dedicated her career to trauma-informed care, specifically using CBT. She has experience working with children, adolescents and adults treating anxiety, depression, family and relationship issues and other mental health issues.
Piali Mukhopadhyay
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
New York, NY 10003
I believe that individuals hold a great deal of expertise about their own lives. Psychotherapy is not a process of prescription, but rather one of co-exploration. In my view, a therapeutic alliance grounded in empathy, curiosity, and shared purpose can be the site of profound healing and insight generation.
I believe that individuals hold a great deal of expertise about their own lives. Psychotherapy is not a process of prescription, but rather one of co-exploration. In my view, a therapeutic alliance grounded in empathy, curiosity, and shared purpose can be the site of profound healing and insight generation.
Michaela D'Urso
Pre-Licensed Professional, MS
Verified Verified
New York, NY 10014
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Michaela is a passionate Cognitive Behavioral therapist (which is the most effective, researched, and validated therapy to date). She will work with you to identify and change overly negative thinking and unhelpful behaviors that interfere with your mood, reaching your goals, or hampering interpersonal relationships. She works with those struggling with depression, anxiety, worry, phobias, stress, body image issues, performance anxiety, defiant behavior in children, relationship struggles, and work/school issues.
Wellsprings Social Work Services
Clinical Social Work/Therapist, LMSW
Verified Verified
New York, NY 10001 (Online Only)
Searching for safe space to reflect and build your understanding of yourself? Are you struggling with loss and grief, break downs in relationships? Are you a new mother struggling with adjusting? You have arrived to the right place. Let’s work on establishing a trusting working relationship to break these habits and continuing on your growth.
Searching for safe space to reflect and build your understanding of yourself? Are you struggling with loss and grief, break downs in relationships? Are you a new mother struggling with adjusting? You have arrived to the right place. Let’s work on establishing a trusting working relationship to break these habits and continuing on your growth.
Lesley Post
Clinical Social Work/Therapist, LCSW
Verified Verified
New York, NY 10003
I'd be honored to work together, to earn your trust to use insight-oriented psychotherapy and other effective techniques to help you restore hope and find relief. I pledge you'll have the chance to be listened to and understood in a profound way, maybe for the first time. In a safe and collaborative setting, we'll find solutions to specific situational difficulties or lifelong, entrenched problems. We'll begin lifting emotional burdens that, on your own, you might never have thought possible. And, find the delight in an "aha!" moment that leads to substantive change for the better.
I'd be honored to work together, to earn your trust to use insight-oriented psychotherapy and other effective techniques to help you restore hope and find relief. I pledge you'll have the chance to be listened to and understood in a profound way, maybe for the first time. In a safe and collaborative setting, we'll find solutions to specific situational difficulties or lifelong, entrenched problems. We'll begin lifting emotional burdens that, on your own, you might never have thought possible. And, find the delight in an "aha!" moment that leads to substantive change for the better.
See more therapy options for New York
How does your Therapist compare?
Number of Therapists in New York, NY
3,000+
Average cost per session
$200
Therapists in New York, NY who prioritize treating:
94% | Anxiety |
89% | Depression |
85% | Relationship Issues |
78% | Self Esteem |
67% | Trauma and PTSD |
66% | Stress |
63% | Coping Skills |
Average years in practice
12 Years
Top 3 insurances accepted
79% | Aetna |
62% | UnitedHealthcare UHC | UBH |
60% | Cigna and Evernorth |
How Therapists in New York, NY see their clients
58% | In Person and Online | |
42% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in New York?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.