Therapists in Louisville, KY

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Photo of Kate Price, Psychologist in Louisville, KY
Kate Price
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
Dr. Price has further experience with the treatment of children and adolescents with Binge Eating Disorder and Bulimia Nervosa, Obsessive-Compulsive Disorder, anxiety disorders, adjustment concerns, behavioral concerns (including sleep, toileting, feeding difficulties), functional neurological symptoms, and psychological effects of acute and chronic medical concerns. Dr. Price utilizes evidence-based treatments, including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Parent Management Training, with individuals, groups, and families from a strengths-based and solution-focused perspective.
Dr. Price has further experience with the treatment of children and adolescents with Binge Eating Disorder and Bulimia Nervosa, Obsessive-Compulsive Disorder, anxiety disorders, adjustment concerns, behavioral concerns (including sleep, toileting, feeding difficulties), functional neurological symptoms, and psychological effects of acute and chronic medical concerns. Dr. Price utilizes evidence-based treatments, including Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, and Parent Management Training, with individuals, groups, and families from a strengths-based and solution-focused perspective.
(502) 334-0469 View (502) 334-0469
Photo of Katy Adams, Clinical Social Work/Therapist in Louisville, KY
Katy Adams
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40207
Life can become overwhelming and we can find ourselves feeling stuck, but you don't have to deal with it alone. I can show you how discomfort can be the catalyst for positive change that is within your control. My training, experience and passion is to provide individual and family therapy to children, adolescents and young adults in a supportive, collaborative environment that promotes healing and growth. I work by your side to identify concrete and practical solutions. Family participation is invited and encouraged in order to facilitate lasting balance within the whole family unit.
Life can become overwhelming and we can find ourselves feeling stuck, but you don't have to deal with it alone. I can show you how discomfort can be the catalyst for positive change that is within your control. My training, experience and passion is to provide individual and family therapy to children, adolescents and young adults in a supportive, collaborative environment that promotes healing and growth. I work by your side to identify concrete and practical solutions. Family participation is invited and encouraged in order to facilitate lasting balance within the whole family unit.
(502) 519-0863 View (502) 519-0863
Photo of Haley Price, Clinical Social Work/Therapist in Louisville, KY
Haley Price
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
Waitlist for new clients
You are overwhelmed, overtired, and so used to taking care of everyone else that you don't know how to even take care of yourself anymore. It seems like everyone depends on you for every little thing anymore, but deep down you want to be left alone before you fall apart. Everything feels overwhelming that you just shut down and disconnect from the world. You spend most of your day thinking that you aren't enough and terrified someone will find out. You know a change needs to happen, but you don't know where to begin. Take that first step of reaching out for support, and we can figure out the next step together.
You are overwhelmed, overtired, and so used to taking care of everyone else that you don't know how to even take care of yourself anymore. It seems like everyone depends on you for every little thing anymore, but deep down you want to be left alone before you fall apart. Everything feels overwhelming that you just shut down and disconnect from the world. You spend most of your day thinking that you aren't enough and terrified someone will find out. You know a change needs to happen, but you don't know where to begin. Take that first step of reaching out for support, and we can figure out the next step together.
(859) 203-1253 View (859) 203-1253
Photo of Bayli Aycock, Clinical Social Work/Therapist in Louisville, KY
Bayli Aycock
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Louisville, KY 40241
Hello! My name is Bayli. I always strive to create an environment where the client feels safe, accepted, heard, and respected. It feels like an honor to guide a client through difficult times because it requires a high level of trust. Therapy is a collaborative process and I am passionate about helping clients create, achieve, and maintain their therapeutic goals. Life can be stressful for anyone, and I aim to help clients cope through the stressors that arise. I like to incorporate techniques from different modalities such as cognitive behavior therapy, narrative therapy, and family systems therapy.
Hello! My name is Bayli. I always strive to create an environment where the client feels safe, accepted, heard, and respected. It feels like an honor to guide a client through difficult times because it requires a high level of trust. Therapy is a collaborative process and I am passionate about helping clients create, achieve, and maintain their therapeutic goals. Life can be stressful for anyone, and I aim to help clients cope through the stressors that arise. I like to incorporate techniques from different modalities such as cognitive behavior therapy, narrative therapy, and family systems therapy.
(502) 842-4286 View (502) 842-4286
Photo of Megan McMilllen, Licensed Professional Clinical Counselor in Louisville, KY
Megan McMilllen
Licensed Professional Clinical Counselor, MEd, LPCC-S, IMHP
Verified Verified
1 Endorsed
Louisville, KY 40204
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
(502) 403-2001 View (502) 403-2001
Photo of Donna Beth Richards, Marriage & Family Therapist in Louisville, KY
Donna Beth Richards
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40223
Letting someone see what is happening in your life can often be a difficult decision to make. Whether you are dealing with stress, loss, or family and parenting issues, it is important to be able to feel trust and security. In my practice I value a compassionate, non-judgmental and informed approach. I hope to establish a safety that allows you to explore difficult feelings and situations and build confidence in yourself and your ability to navigate life’s ups and downs. I want to support you on your journey of healing and help you to create more peace, joy and strength in yourself, your family and community.
Letting someone see what is happening in your life can often be a difficult decision to make. Whether you are dealing with stress, loss, or family and parenting issues, it is important to be able to feel trust and security. In my practice I value a compassionate, non-judgmental and informed approach. I hope to establish a safety that allows you to explore difficult feelings and situations and build confidence in yourself and your ability to navigate life’s ups and downs. I want to support you on your journey of healing and help you to create more peace, joy and strength in yourself, your family and community.
(502) 677-3251 View (502) 677-3251
Photo of John K. Bell, Clinical Social Work/Therapist in Louisville, KY
John K. Bell
Clinical Social Work/Therapist, LCSW , LCADC, CSAT
Verified Verified
Louisville, KY 40222
I have been in private practice for 20 years & clinical practice for 33 years. My clients are individuals, couples and older teens seeking personal growth from issues stemming from trauma, sex addiction and substance abuse. Those I treat are often also dealing with depression and anxiety, and I have extensive experience with law enforcement and PTSD and those healing from childhood trauma as well. I am level I certified in EMDR and incorporate multiple modalities into my work. I have considerable experience with those dealing with personality disorders within their family dynamics and relationships. Couples are a specialty.
I have been in private practice for 20 years & clinical practice for 33 years. My clients are individuals, couples and older teens seeking personal growth from issues stemming from trauma, sex addiction and substance abuse. Those I treat are often also dealing with depression and anxiety, and I have extensive experience with law enforcement and PTSD and those healing from childhood trauma as well. I am level I certified in EMDR and incorporate multiple modalities into my work. I have considerable experience with those dealing with personality disorders within their family dynamics and relationships. Couples are a specialty.
(502) 706-4341 View (502) 706-4341
Photo of Joanna Morse, Psychologist in Louisville, KY
Joanna Morse
Psychologist, PsyD
Verified Verified
3 Endorsed
Louisville, KY 40213
Not accepting new clients
Our practice is dedicated to serving marginalized and diverse people, especially LGBTQ+ individuals. We provide gender transition-related support, including referral letters for hormones and surgeries when needed. People are often nervous about their first therapy session. If that's you, take a deep breath, and imagine what you could get out of therapy! Almost everyone feels more relaxed by the end of the first session. It just takes getting started.
Our practice is dedicated to serving marginalized and diverse people, especially LGBTQ+ individuals. We provide gender transition-related support, including referral letters for hormones and surgeries when needed. People are often nervous about their first therapy session. If that's you, take a deep breath, and imagine what you could get out of therapy! Almost everyone feels more relaxed by the end of the first session. It just takes getting started.
(502) 208-1678 View (502) 208-1678
Photo of Margaret Brooks Cox, Marriage & Family Therapist in Louisville, KY
Margaret Brooks Cox
Marriage & Family Therapist, MSSW, LMFT, CSW
Verified Verified
Louisville, KY 40220  (Online Only)
Daytime/online appts only. I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
Daytime/online appts only. I work with individuals and adults in their healing journeys, combining clear goals, evidence-based methods for treatment and compassionate care. I am committed to helping my clients achieve their goals and experience the journey of healing within a safe and supportive environment. I lead with curiosity, care, and humility for all cultural/familial backgrounds, spiritual beliefs, and social experiences. I take delight in seeing and celebrating the unique gifts of each of my clients. Therefore, I work with my clients and families to create fluid and clear goals fit to individual needs to support healing.
(502) 825-0235 View (502) 825-0235
Photo of Kilgore Samaritan Counseling Center, Marriage & Family Therapist in Louisville, KY
Kilgore Samaritan Counseling Center
Marriage & Family Therapist, PhD, LCSW, LCADC
Verified Verified
Louisville, KY 40206
Kilgore Samaritan Counseling Center is a not-for-profit faith sensitive counseling center that has been healing the mind, body and spirit of individuals and families for 33 years. Our mission is to meet the emotional and mental health needs of those in our community, regardless of their ability to pay. Kilgore integrates and leverages behavioral sciences and takes a holistic approach of working by, with and through you to improve your quality of life. We serve the Louisville greater area and will serve and meet you where you are regardless of your background, experience, and situation.
Kilgore Samaritan Counseling Center is a not-for-profit faith sensitive counseling center that has been healing the mind, body and spirit of individuals and families for 33 years. Our mission is to meet the emotional and mental health needs of those in our community, regardless of their ability to pay. Kilgore integrates and leverages behavioral sciences and takes a holistic approach of working by, with and through you to improve your quality of life. We serve the Louisville greater area and will serve and meet you where you are regardless of your background, experience, and situation.
(502) 532-8172 x18 View (502) 532-8172 x18
Photo of Nick Bach, Psychologist in Louisville, KY
Nick Bach
Psychologist, PsyD
Verified Verified
1 Endorsed
Louisville, KY 40243
I help couples and individuals create epic marriages, relationships, and God-centered lives. I am a specialist in couples therapy (premarital and marital) and Christian counseling for those who desire it. As a couples therapist, I am dedicated to empowering you to live happier, healthier, and a more authentic life both individually and in your romantic relationship. I am trained in the Gottman Method couples therapy and my specialties include improving communication, infidelity, rebuilding intimacy, and preventing divorce. Let me help you create the relationship/marriage you deserve.
I help couples and individuals create epic marriages, relationships, and God-centered lives. I am a specialist in couples therapy (premarital and marital) and Christian counseling for those who desire it. As a couples therapist, I am dedicated to empowering you to live happier, healthier, and a more authentic life both individually and in your romantic relationship. I am trained in the Gottman Method couples therapy and my specialties include improving communication, infidelity, rebuilding intimacy, and preventing divorce. Let me help you create the relationship/marriage you deserve.
(502) 309-2634 View (502) 309-2634
Photo of Robert D Brill, Clinical Social Work/Therapist in Louisville, KY
Robert D Brill
Clinical Social Work/Therapist, LCSW, NCPsyA, MDiv
Verified Verified
Louisville, KY 40203
I'm a thoughtful reflective therapist who is intensely interested in people and their problems. I provide a comfortable, quiet, empathic environment, in which we can listen and sort out your needs in order to meet your goals and concerns. I'm a trained as a psychoanalytic psychotherapist
I'm a thoughtful reflective therapist who is intensely interested in people and their problems. I provide a comfortable, quiet, empathic environment, in which we can listen and sort out your needs in order to meet your goals and concerns. I'm a trained as a psychoanalytic psychotherapist
(502) 427-6063 View (502) 427-6063
Photo of Brenda Shell, Marriage & Family Therapist in Louisville, KY
Brenda Shell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Louisville, KY 40223
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
Welcome! I work predominantly with adult females in various stages of life. I have active licenses to practice in Kentucky and Indiana, and I offer both in-office and telehealth (live video) services. My office is in East Louisville near the Gene Snyder freeway.
(502) 829-7413 View (502) 829-7413
Photo of Robert S Grubbs II, Clinical Social Work/Therapist in Louisville, KY
Robert S Grubbs II
Clinical Social Work/Therapist, MSSW, LCSW, LCADC, EMDR-AC
Verified Verified
4 Endorsed
Louisville, KY 40222
Not accepting new clients
Do you feel like the life path you're on requires some changes? Are there issues preventing you from reaching emotional security & balance? Do you have concerns such as relationship issues, job stress, unresolved trauma, procrastination, depression, anxiety, alcohol or substance use. I promise a relaxed, friendly and solution focused counseling session. High value is always placed on listening to your concerns, needs and ideas. (Not Accepting New Clients at This Time)
Do you feel like the life path you're on requires some changes? Are there issues preventing you from reaching emotional security & balance? Do you have concerns such as relationship issues, job stress, unresolved trauma, procrastination, depression, anxiety, alcohol or substance use. I promise a relaxed, friendly and solution focused counseling session. High value is always placed on listening to your concerns, needs and ideas. (Not Accepting New Clients at This Time)
(502) 385-2673 View (502) 385-2673
Photo of Rachel Potts-Wells, Marriage & Family Therapist Associate in Louisville, KY
Rachel Potts-Wells
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Louisville, KY 40222
***Accepting new clients*** We all strive for healthy and satisfying relationships, but sometimes we don’t have all the tools we need to get there on our own. As human beings we all crave connection, belonging, and to be seen and known by others. That is where therapy comes in, to help provide some new tools and empower you in day-to-day life. I believe in walking alongside you as you seek to make changes in your life and relationships. Change is often small and incremental, but you will be surprised to see how change can add up over time. My therapeutic approach is compassionate, open, collaborative, and trauma-informed.
***Accepting new clients*** We all strive for healthy and satisfying relationships, but sometimes we don’t have all the tools we need to get there on our own. As human beings we all crave connection, belonging, and to be seen and known by others. That is where therapy comes in, to help provide some new tools and empower you in day-to-day life. I believe in walking alongside you as you seek to make changes in your life and relationships. Change is often small and incremental, but you will be surprised to see how change can add up over time. My therapeutic approach is compassionate, open, collaborative, and trauma-informed.
(502) 829-7726 View (502) 829-7726
Photo of Kandace Barkham, Clinical Social Work/Therapist in Louisville, KY
Kandace Barkham
Clinical Social Work/Therapist, LCSW, LCADCA, TCM
Verified Verified
Louisville, KY 40299  (Online Only)
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
I am a licensed LCSW/LCAC/LCADCA in Kentucky/Indiana with 7 years of clinical work experience and over 5 years of working with various populations. I attended Bellarmine University with a concentration in Psychology. I have a BSW and an MSSW from The Kent School of Social Work. I have experience in helping clients heal through stress, anxiety, substance abuse, childhood/lifetime trauma, PTSD, borderline personality, depression, self-esteem, family conflict, sexual dysfunction, professional career stress, and anger management.
(859) 681-8636 View (859) 681-8636
Photo of Crystal Williams, Clinical Social Work/Therapist in Louisville, KY
Crystal Williams
Clinical Social Work/Therapist, LCSW, CSW
Verified Verified
Louisville, KY 40220
My ideal client is focused upon personal growth and healing. Someone who looks at their barriers, but also utilizes their strengths to overcome or minimize those barriers. My ideal client understands at times we all need help, and simply want someone to walk beside them on their journey. One of the most challenging things you may be faced with is trying to understand why you are the way you are, or why you behave the way you do. Instead, I want you to stop looking at your faults, your mistakes, the "what if's" and remember, one of the bravest things you can do is begin to understand your own story.
My ideal client is focused upon personal growth and healing. Someone who looks at their barriers, but also utilizes their strengths to overcome or minimize those barriers. My ideal client understands at times we all need help, and simply want someone to walk beside them on their journey. One of the most challenging things you may be faced with is trying to understand why you are the way you are, or why you behave the way you do. Instead, I want you to stop looking at your faults, your mistakes, the "what if's" and remember, one of the bravest things you can do is begin to understand your own story.
(502) 465-8178 View (502) 465-8178
Photo of Ann D Minch, Clinical Social Work/Therapist in Louisville, KY
Ann D Minch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40299
With over 25 yrs. of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are compulsive behaviors interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood issues? Are you an adult or teen with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
With over 25 yrs. of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are compulsive behaviors interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood issues? Are you an adult or teen with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?
(502) 858-8694 View (502) 858-8694
Photo of Becky Antle, Marriage & Family Therapist in Louisville, KY
Becky Antle
Marriage & Family Therapist, PhD, MSSW, LMFT
Verified Verified
Louisville, KY 40243
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 23 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
Providing in person and telehealth options for sessions. Special rates available for new clients and those experiencing financial hardship. I work with individuals, couples, and families with relationship and mental health issues. I have 23 years of experience in areas such as depression, anxiety, trauma, parenting issues, coping with divorce, relationship conflict/decision making, interpersonal violence, and childhood disorders. I also have extensive experience with at-risk youth, psychoeducational programs across multiple topics including mental health, relationship issues, substance use, LGBTQ needs, trauma, and others.
(866) 561-4829 View (866) 561-4829
Photo of Transformative Justice Mental Health Clinic, Psychologist in Louisville, KY
Transformative Justice Mental Health Clinic
Psychologist, PhD
Verified Verified
Louisville, KY 40206
The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger, substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.
The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger, substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.
(502) 743-4292 View (502) 743-4292

How does your Therapist compare?

Number of Therapists in Louisville, KY

1,000+

Average cost per session

$120

Therapists in Louisville, KY who prioritize treating:

91% Anxiety
86% Depression
71% Self Esteem
70% Trauma and PTSD
69% Coping Skills
59% Relationship Issues
58% Grief

Average years in practice

10 Years

Top 3 insurances accepted

71% Aetna
71% Humana
69% UnitedHealthcare UHC | UBH

How Therapists in Louisville, KY see their clients

73% In Person and Online
27% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.