Therapists in Algonquin, IL

Center for Collaborative Counseling & Psychiatry
Psychologist, PsyD
Verified Verified
1 Endorsed
Algonquin, IL 60102
At the Center for Collaborative Counseling and Psychiatry, our experts provide you, your child and family with comprehensive resources, support, and relief. We take a holistic approach to treatment and treat you as a whole and unique person and not just a list of symptoms. We provide evaluations, assessments, medication management, therapy and the skilled support and guidance of highly qualified professionals who will work collaboratively with you to create a treatment plan that best addresses your specific needs and therapy goals. And, our staff works together as a cohesive team to provide you with the best possible care every step of the way.
At the Center for Collaborative Counseling and Psychiatry, our experts provide you, your child and family with comprehensive resources, support, and relief. We take a holistic approach to treatment and treat you as a whole and unique person and not just a list of symptoms. We provide evaluations, assessments, medication management, therapy and the skilled support and guidance of highly qualified professionals who will work collaboratively with you to create a treatment plan that best addresses your specific needs and therapy goals. And, our staff works together as a cohesive team to provide you with the best possible care every step of the way.
(847) 737-8865 View (847) 737-8865
Photo of ProActive Behavioral Services (Brigid Woods), Counselor in Algonquin, IL
ProActive Behavioral Services (Brigid Woods)
Counselor, LCPC, CWP
Verified Verified
2 Endorsed
Algonquin, IL 60102
What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life.
What if you could master your thoughts and fears and live a life that energizes you and doesn't leave you feeling stuck in the same rut day in and day out? What would that feel like for you? If you are feeling anxious, depressed, overly stressed and ready to take action to change your life then together we can come up with a plan that is designed to help you overcome those obstacles in life that are currently holding you back from fully enjoying your life.
(847) 767-2065 View (847) 767-2065
Photo of Brianna Kassel, Counselor in Algonquin, IL
Brianna Kassel
Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
Therapy is a big step for everyone and I am happy to be considered in the start of your therapy journey! I approach therapy with the mindset that the client is in charge of their therapy and the direction that it goes in, as you are the expert on yourself. I am a passenger on your journey of self-discovery and recovery, helping to guide and give assistance when necessary. My goal is to provide a safe and comfortable space for my clients to work through their life stressors and traumas. Together, we will work together to develop a treatment plan that will help reduce and manage symptoms. I am prepared to help you take the next step!
(847) 916-0539 x102 View (847) 916-0539 x102
Photo of Suzi Leigh, Licensed Professional Counselor in Algonquin, IL
Suzi Leigh
Licensed Professional Counselor, NCC, LPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
I believe that humans are inherently resilient but that sometimes we need support to acknowledge our innate strengths in order to thrive. My ideal client is one who acknowledges that there are pieces of their life that need tending to. Whether it's life stress, grief, relationships, or identity, this person is open to the process of walking alongside someone who can assist them in building resiliency and becoming empowered.
I believe that humans are inherently resilient but that sometimes we need support to acknowledge our innate strengths in order to thrive. My ideal client is one who acknowledges that there are pieces of their life that need tending to. Whether it's life stress, grief, relationships, or identity, this person is open to the process of walking alongside someone who can assist them in building resiliency and becoming empowered.
(847) 472-0428 View (847) 472-0428
Photo of Danielle Keys, Counselor in Algonquin, IL
Danielle Keys
Counselor
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
It is no mystery life presents us with many challenges. No matter the circumstances, there are strategies, tools, and habits to minimize difficulty and techniques to fill your coping toolbox. You will be taught how to take your toolbox and apply skills to various issues faced. I aim to validate and support individuals by promoting normal development, prevention, wellness, advocacy, and empowerment. I work with children, teens, couples, and families to identify goals and putting learned skills into action to build insight, thinking critically, confidence, emotional well-being, and functioning.
(847) 232-6912 View (847) 232-6912
Photo of Ben Gesing, Psychologist in Algonquin, IL
Ben Gesing
Psychologist, PsyD
Verified Verified
Algonquin, IL 60102
I work collaboratively with my clients to expand their insight into all the relevant factors and/or influences that are keeping them from reaching their full potential. These factors often include, but are not limited to; the identified stressor(s) that brought them into therapy; the effectiveness (or lack of effectiveness) of their current coping strategies; the influence past experiences and physical discomfort can have on their decision making and behavior; and increasing his or her awareness of their individual strengths and weakness. Simply put, I systematically help my clients make appropriate changes needed to meet their identified treatment goals.
I work collaboratively with my clients to expand their insight into all the relevant factors and/or influences that are keeping them from reaching their full potential. These factors often include, but are not limited to; the identified stressor(s) that brought them into therapy; the effectiveness (or lack of effectiveness) of their current coping strategies; the influence past experiences and physical discomfort can have on their decision making and behavior; and increasing his or her awareness of their individual strengths and weakness. Simply put, I systematically help my clients make appropriate changes needed to meet their identified treatment goals.
(815) 317-4213 View (815) 317-4213
Photo of Nicole Maxwell, Pre-Licensed Professional in Algonquin, IL
Nicole Maxwell
Pre-Licensed Professional, PsyD
Verified Verified
Algonquin, IL 60102
My clinical focus includes working with adolescent and adult clients to develop and support treatment goals. I also administer diagnostic assessments to clients to aid in their therapy progress. My experience includes working with adolescent and adult individuals with a variety of mental health issues, from mild to severe, while including their spouses or family in sessions to advance the process of therapy. I work with adult individuals whom are struggling in various phases of their life and help them manage the effects of mental health issues.
My clinical focus includes working with adolescent and adult clients to develop and support treatment goals. I also administer diagnostic assessments to clients to aid in their therapy progress. My experience includes working with adolescent and adult individuals with a variety of mental health issues, from mild to severe, while including their spouses or family in sessions to advance the process of therapy. I work with adult individuals whom are struggling in various phases of their life and help them manage the effects of mental health issues.
(224) 249-3100 View (224) 249-3100
Photo of Amy Nolan, MS, LMFT (ProActive Behavioral Services, Marriage & Family Therapist in Algonquin, IL
Amy Nolan, MS, LMFT (ProActive Behavioral Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Algonquin, IL 60102
Not accepting new clients
At any time in our lives, we may experience distance between where we are and where we'd like to be. Obstacles can sometimes stand in our way, and prevent us from achieving and living the life that we long for. I work with individuals and couples in a collaborative process to explore these obstacles, and to challenge old patterns and beliefs that may no longer be necessary, while finding new ways of thinking and living. With much compassion and understanding, I work with clients to facilitate healing and growth, grounded in a desire to empower others to achieve their goals, and to be brave, while deeply-rooted in hope.
At any time in our lives, we may experience distance between where we are and where we'd like to be. Obstacles can sometimes stand in our way, and prevent us from achieving and living the life that we long for. I work with individuals and couples in a collaborative process to explore these obstacles, and to challenge old patterns and beliefs that may no longer be necessary, while finding new ways of thinking and living. With much compassion and understanding, I work with clients to facilitate healing and growth, grounded in a desire to empower others to achieve their goals, and to be brave, while deeply-rooted in hope.
(224) 333-1052 View (224) 333-1052
Photo of Julie Konrath, Pre-Licensed Professional in Algonquin, IL
Julie Konrath
Pre-Licensed Professional
Verified Verified
Algonquin, IL 60102
Julie Konrath is a pre-licensed professional with a master's degree in Counseling from Northwestern University. She has a Bachelor’s Degree in Psychology from North Central University and a Bachelor’s Degree in Criminal Justice from American InterContinental University. Her background includes work as a Behavioral Tech at a substance abuse treatment center as well as a behavioral health hospital. She has been trained in pre surgical bariatric psychological evaluations, spinal cord stimulator evaluations, and ADHD evaluations.
Julie Konrath is a pre-licensed professional with a master's degree in Counseling from Northwestern University. She has a Bachelor’s Degree in Psychology from North Central University and a Bachelor’s Degree in Criminal Justice from American InterContinental University. Her background includes work as a Behavioral Tech at a substance abuse treatment center as well as a behavioral health hospital. She has been trained in pre surgical bariatric psychological evaluations, spinal cord stimulator evaluations, and ADHD evaluations.
(847) 807-1335 x108 View (847) 807-1335 x108
Photo of Chelsie Ketton, Counselor in Algonquin, IL
Chelsie Ketton
Counselor, MSEd, LCPC
Verified Verified
2 Endorsed
Algonquin, IL 60102
I believe we are the experts of ourselves and likely have the answers we are searching for within us. However, how do we find and make sense of something that may lie deep within? Therapy is a helpful tool to assist in sorting thoughts, feelings, and beliefs to find the resolution you need. I applaud you for either just beginning this process or continuing to search for the right therapeutic match to suit your needs. My intent is to provide a safe and supportive space through your counseling experience.
I believe we are the experts of ourselves and likely have the answers we are searching for within us. However, how do we find and make sense of something that may lie deep within? Therapy is a helpful tool to assist in sorting thoughts, feelings, and beliefs to find the resolution you need. I applaud you for either just beginning this process or continuing to search for the right therapeutic match to suit your needs. My intent is to provide a safe and supportive space through your counseling experience.
(847) 396-9523 View (847) 396-9523
Photo of Dr. Taliah Ziyad-Nau, Counselor in Algonquin, IL
Dr. Taliah Ziyad-Nau
Counselor, EdD, LCPC
Verified Verified
Algonquin, IL 60102  (Online Only)
Do you feel like you are overthinking life. Have grief, trauma, or life transitions left you with the need to talk it out? If you have been unable to focus due to your attention being pulled towards your work, family or a recent life event and you would like to process, I am here for you. I specialize in supporting individuals by identifying and naming their concerns. When not feeling your best, it is helpful to partner for your presenting problem. Let's work together to provide insight into what is challenging you. Faith-based holistic approach, upon request.
Do you feel like you are overthinking life. Have grief, trauma, or life transitions left you with the need to talk it out? If you have been unable to focus due to your attention being pulled towards your work, family or a recent life event and you would like to process, I am here for you. I specialize in supporting individuals by identifying and naming their concerns. When not feeling your best, it is helpful to partner for your presenting problem. Let's work together to provide insight into what is challenging you. Faith-based holistic approach, upon request.
(224) 291-8280 View (224) 291-8280
Photo of ProActive Behavioral Services (Torrey Dunk, LCPC), Counselor in Algonquin, IL
ProActive Behavioral Services (Torrey Dunk, LCPC)
Counselor, MA, NCC, LCPC
Verified Verified
Algonquin, IL 60102
I am a Licensed Clinical Professional Counselor (LCPC) with 18 years experience working with children, tweens, teens, adolescents, young adults and their families. We can all agree that at every age and stage of life we encounter hurdles. As we attempt to negotiate these hurdles they may bring about anxiety, depression, anger, academic and other school-related struggles, emotional struggles, trauma, eating disorders, self-harm (cutting), grief, executive functioning difficulties and self-esteem issues. As we address and manage these conditions we find ourselves, often times, needing help to do so.
I am a Licensed Clinical Professional Counselor (LCPC) with 18 years experience working with children, tweens, teens, adolescents, young adults and their families. We can all agree that at every age and stage of life we encounter hurdles. As we attempt to negotiate these hurdles they may bring about anxiety, depression, anger, academic and other school-related struggles, emotional struggles, trauma, eating disorders, self-harm (cutting), grief, executive functioning difficulties and self-esteem issues. As we address and manage these conditions we find ourselves, often times, needing help to do so.
(630) 697-9695 View (630) 697-9695
Photo of Claire Brown, Clinical Social Work/Therapist in Algonquin, IL
Claire Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Algonquin, IL 60102
Are you feeling that your marriage could use a makeover? Concerned about the lack of intimacy in the relationship? Couples will be able to learn how to establish a solid friendship by creating love maps, increasing the fondness and admiration and creating more emotional connection. Another key will be how to deal with conflict, so issues can be dealt with instead of letting them get buried Many different tools will be used to get the same old argument into a different experience and hopefully a different ending. I am a certified Gottman therapist, having trained in Seattle with John and Julie Gottman. (Gottman.com) .
Are you feeling that your marriage could use a makeover? Concerned about the lack of intimacy in the relationship? Couples will be able to learn how to establish a solid friendship by creating love maps, increasing the fondness and admiration and creating more emotional connection. Another key will be how to deal with conflict, so issues can be dealt with instead of letting them get buried Many different tools will be used to get the same old argument into a different experience and hopefully a different ending. I am a certified Gottman therapist, having trained in Seattle with John and Julie Gottman. (Gottman.com) .
(815) 290-0908 View (815) 290-0908
Photo of Amy M Wilhelmi, Marriage & Family Therapist in Algonquin, IL
Amy M Wilhelmi
Marriage & Family Therapist, LMFT, AT, EMDR
Verified Verified
Algonquin, IL 60102
Welcome to the transformative journey of emotional connection and healing in your relationship or future relationships. I'm Amy Wilhelmi, and I am an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR and am Trauma and Attachment informed. I want to extend a warm and empathetic welcome to you and your partner as we embark on a path toward fostering deeper emotional bonds, understanding, and intimacy within your relationships.
Welcome to the transformative journey of emotional connection and healing in your relationship or future relationships. I'm Amy Wilhelmi, and I am an Emotionally Focused Couples, Family, and Individual Therapist. I also do EMDR and am Trauma and Attachment informed. I want to extend a warm and empathetic welcome to you and your partner as we embark on a path toward fostering deeper emotional bonds, understanding, and intimacy within your relationships.
(847) 750-3666 View (847) 750-3666
Photo of Diane Zavala, Licensed Professional Counselor in Algonquin, IL
Diane Zavala
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Algonquin, IL 60102  (Online Only)
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
Navigating relationship issues, work challenges, life stressors, and our mental well-being, can feel like an uphill battle, especially when faced alone. If you're tired of handling these challenges on your own, I'm here to offer a helping hand to guide you through. My ideal client is someone who is motivated and committed to their personal growth and healing journey. They are open to self-exploration and willing to engage in therapeutic work to overcome challenges and improve their overall well-being.
(847) 307-7842 View (847) 307-7842
Photo of Molly Raymond, Clinical Social Work/Therapist in Algonquin, IL
Molly Raymond
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
Feelings of anxiety, depression, inattention, and generally feeling like you are not in control of your mental and emotional state is an experience that many of us have. I have been working with youth, adults, and families in developing skills to achieve mental and emotional health goals for the past 6 years in school social work and domestic violence survivor counseling. I am passionate about supporting you or your child with a variety of presenting concerns. From anxiety and depression, coping skills to trauma-informed care working with me will encompass utilizing the best practices for your presenting issues.
Feelings of anxiety, depression, inattention, and generally feeling like you are not in control of your mental and emotional state is an experience that many of us have. I have been working with youth, adults, and families in developing skills to achieve mental and emotional health goals for the past 6 years in school social work and domestic violence survivor counseling. I am passionate about supporting you or your child with a variety of presenting concerns. From anxiety and depression, coping skills to trauma-informed care working with me will encompass utilizing the best practices for your presenting issues.
(847) 916-0516 View (847) 916-0516
Photo of Sara Ryerson, Clinical Social Work/Therapist in Algonquin, IL
Sara Ryerson
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Algonquin, IL 60102
Waitlist for new clients
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
It is stressful to sit down with a stranger and work on solving your biggest problems, but a relaxed and non-hurried atmosphere helps. I'm a warm, engaging and compassionate therapist. I absolutely love my work, as I've been privileged to support so many people in their efforts to feel good again. I believe strongly in the resiliency of the human spirit; however, it is important that my clients take away real tools to manage life's stressors. I'm trained in the Brainspotting treatment method, a powerful and efficient therapy that helps improve symptoms of trauma and/or other neurophysiological challenges.
(815) 683-6936 View (815) 683-6936
Photo of EPP Advisory Group (Cathryn Perfetti PHD, LCPC), Counselor in Algonquin, IL
EPP Advisory Group (Cathryn Perfetti PHD, LCPC)
Counselor, PhD, LCPC
Verified Verified
1 Endorsed
Algonquin, IL 60102
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
EMPOWERMENT. PURPOSE. PEACE. My ideal client is one that is at least 15 years of age that is ready to make changes in their life in order to maximize their quality of life, personal enjoyment, and find peace. I am here to help you discover your true self and embrace your "New Normal". The utilization of various assessments allows you and I to partner in the development of a customized treatment plan. I am now offering a telehealth/online option using encrypted video conferencing.
(847) 512-8396 View (847) 512-8396
Photo of Shana M. Anderson, Counselor in Algonquin, IL
Shana M. Anderson
Counselor, MSEd, LPC, NCC
Verified Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
As a counselor, I believe that you are the expert in your own experiences and that our lived experiences teach us about the life that we want to curate for ourselves. As your counselor, my approach is to assist you by asking you questions to help you discover or rediscover your purpose in an empathetic and curious way. We co-create an environment of exploration by finding ways to encourage authenticity in our space so that we can explore the root causes of behaviors in an environment of care and compassion. During our process, we do work to untether you from toxic patterns so that you may experience what life has to offer you.,
(847) 925-7545 View (847) 925-7545
Photo of Melissa Carlson Counseling, Counselor in Algonquin, IL
Melissa Carlson Counseling
Counselor, MAT, MSEd, LCPC
Verified Verified
4 Endorsed
Algonquin, IL 60102
Waitlist for new clients
My approach to counseling is a balance of a straightforward communication with the belief that clients are the experts of themselves. My goal is to help clients to discover their own inner wisdom and support a plan to move out of their stuckness. I believe that our early childhood experiences along with traumas we have experienced play a leading part in the stories we tell ourselves about who we are today.
My approach to counseling is a balance of a straightforward communication with the belief that clients are the experts of themselves. My goal is to help clients to discover their own inner wisdom and support a plan to move out of their stuckness. I believe that our early childhood experiences along with traumas we have experienced play a leading part in the stories we tell ourselves about who we are today.
(815) 516-5001 View (815) 516-5001

How does your Therapist compare?

Number of Therapists in Algonquin, IL

100+

Average cost per session

$150

Therapists in Algonquin, IL who prioritize treating:

93% Anxiety
92% Depression
78% Self Esteem
77% Coping Skills
75% Relationship Issues
70% Grief
70% Stress

Average years in practice

10 Years

Top 3 insurances accepted

98% BlueCross and BlueShield
71% Aetna
51% UnitedHealthcare UHC | UBH

How Therapists in Algonquin, IL see their clients

83% In Person and Online
17% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Algonquin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.