Therapists in Boca Raton, FL

Photo of Amanda Eilola, Clinical Social Work/Therapist in Boca Raton, FL
Amanda Eilola
Clinical Social Work/Therapist, LCSW, QS, CET2
Verified Verified
Boca Raton, FL 33487
If you are searching for a therapist or coach, you have realized that you want something different for yourself. More balance, joy, confidence, and connection with yourself and others. I can help. My practice is built on honesty, empathy, and direct feedback. I offer my clients human connection, compassion, a healthy challenge when needed, and a genuine desire to empower people to live the life they were meant to live. Together, we can identify and implement changes to connect you to your authentic self and goals.
If you are searching for a therapist or coach, you have realized that you want something different for yourself. More balance, joy, confidence, and connection with yourself and others. I can help. My practice is built on honesty, empathy, and direct feedback. I offer my clients human connection, compassion, a healthy challenge when needed, and a genuine desire to empower people to live the life they were meant to live. Together, we can identify and implement changes to connect you to your authentic self and goals.
(561) 422-4754 View (561) 422-4754
Photo of Reconnect Relationship - Dr. Gilbert Chalepas, Psychologist in Boca Raton, FL
Reconnect Relationship - Dr. Gilbert Chalepas
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33432  (Online Only)
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
The partnership you share with your significant other holds unparalleled potential for fulfillment, yet it also presents formidable trials. Together, we can delve into the nuances of nurturing relationship contentment and coherence. Such a journey demands persistent effort, unwavering dedication, and a willingness to negotiate. Every partnership is a unique composition, and my goal is to foster an environment where both partners feel empowered to express their emotions, concerns, and aspirations. In essence, I'm here to illuminate the path forward, bolstering your partnership's foundation, and fortifying its walls.
(561) 448-9845 View (561) 448-9845
Photo of Eitan Turk, Clinical Social Work/Therapist in Boca Raton, FL
Eitan Turk
Clinical Social Work/Therapist, LCSW, EMDR, CASAC-T
Verified Verified
4 Endorsed
Boca Raton, FL 33433
Life can be challenging. But sometimes life is more difficult than it should be. At times it may seem that however hard we try, we are unable to live the life we want. It may feel as if there is an invisible wall that gets between us and our hopes, aspirations, and goals. This "wall" may be caused by depression, anxiety, family issues or trauma, among other things. Fortunately, it is possible to free ourselves of these impediments and live the life we want for ourselves.
Life can be challenging. But sometimes life is more difficult than it should be. At times it may seem that however hard we try, we are unable to live the life we want. It may feel as if there is an invisible wall that gets between us and our hopes, aspirations, and goals. This "wall" may be caused by depression, anxiety, family issues or trauma, among other things. Fortunately, it is possible to free ourselves of these impediments and live the life we want for ourselves.
(786) 713-1194 View (786) 713-1194
Photo of Alanna Teitelbaum, Clinical Social Work/Therapist in Boca Raton, FL
Alanna Teitelbaum
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33434
Alanna is a Licensed Clinical Social Worker with a Master’s degree in Social Work from Tulane University and a Bachelor’s degree in Psychology from Florida State University.
Alanna is a Licensed Clinical Social Worker with a Master’s degree in Social Work from Tulane University and a Bachelor’s degree in Psychology from Florida State University.
(561) 418-6902 View (561) 418-6902
Photo of Jayne Gottschalk, Marriage & Family Therapist in Boca Raton, FL
Jayne Gottschalk
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boca Raton, FL 33432
I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and a Certified Discernment Counselor for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely.
I'm a licensed couple's and family therapist focused on relational conflict, couple's distress, life transitions and specialize in treating anxiety disorders. My experience includes work as a Supervisor at a Community Mental Health Agency and Clinical Experience at St Vincent's Hospital IOP. I'm a Certified Divorce and Family Mediator and a Certified Discernment Counselor for those on the brink of Divorce. I understand life can be overwhelming at times and often patient's feel disconnected and lonely.
(561) 867-6815 View (561) 867-6815
Photo of Evan Emery, Clinical Social Work/Therapist in Boca Raton, FL
Evan Emery
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Boca Raton, FL 33431
My clients often feel lost, stuck, without direction, or the ability to communicate and use their voice. Many of them go through relationship struggles, family strain, and loss of identity or self-love and need to be shown their value and why they are worth fighting for. Each client will receive an individualized treatment plan that includes identifying their core concerns and developing comprehensive steps that allow them to take one step at a time back towards where they deserve to be.
My clients often feel lost, stuck, without direction, or the ability to communicate and use their voice. Many of them go through relationship struggles, family strain, and loss of identity or self-love and need to be shown their value and why they are worth fighting for. Each client will receive an individualized treatment plan that includes identifying their core concerns and developing comprehensive steps that allow them to take one step at a time back towards where they deserve to be.
(561) 559-5065 View (561) 559-5065
Photo of Alyse November, Clinical Social Work/Therapist in Boca Raton, FL
Alyse November
Clinical Social Work/Therapist, PhD, LCSW, ACSW, CST
Verified Verified
Boca Raton, FL 33433
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
EMDR, Trauma, Brainspotting, CBT, DBT, Mindfulness modalities of treatment provided. Feel stressed, anxious, depressed, worried, hopeless and nothing that you try has helped? I work with children, teens, adults, older adults and families, specializing in trauma, anxiety, T1D, Chronic and Acute illness, Depression, Childhood trauma, Parenting, Mood disorders, Family conflict, Divorce/separation, Autism, ADHD, OCD, BPD, Bipolar, Sensory Disorders, LGBTQ, Racial challenges and More.. Life shouldn’t be so hard, I can help. Psychoeducational, disability and gifted testing also available. Telehealth sessions ok.
(561) 264-1012 View (561) 264-1012
Photo of Deborah Eileen Teich, Psychologist in Boca Raton, FL
Deborah Eileen Teich
Psychologist, MHC, PsyD
Verified Verified
Boca Raton, FL 33434
My name is Dr Deborah Teich. I currently practice in Boca Raton, Florida. I am a licensed clinical psychologist since 2012. My specialities are working with clients with eating disorders, depression and anxiety. I also have worked extensively in grief counseling. I believe all people have the potential to improve their lives. Sometimes it takes a little help! I am a client centered psychologist who is empathetic and motivating to each and every client. I also specialize in Cognitive Behavioral Therapy. I enjoy helping individuals succeed in life. Please feel free to contact me with any questions or concerns you may have.
My name is Dr Deborah Teich. I currently practice in Boca Raton, Florida. I am a licensed clinical psychologist since 2012. My specialities are working with clients with eating disorders, depression and anxiety. I also have worked extensively in grief counseling. I believe all people have the potential to improve their lives. Sometimes it takes a little help! I am a client centered psychologist who is empathetic and motivating to each and every client. I also specialize in Cognitive Behavioral Therapy. I enjoy helping individuals succeed in life. Please feel free to contact me with any questions or concerns you may have.
(954) 504-6435 View (954) 504-6435
Photo of Dr. Jeffrey Huttman, Psychologist in Boca Raton, FL
Dr. Jeffrey Huttman
Psychologist, PhD, PA
Verified Verified
1 Endorsed
Boca Raton, FL 33498
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.
Everybody goes through challenges in life. Some struggles are harder to overcome than others and require the assistance of a highly trained and compassionate therapist. My goal is to provide a comfortable, non-judgmental environment, in which to receive the support and treatment needed to get relief from the symptoms that are bothering you most. I utilize a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my patients. My style is eclectic; incorporating person centered perspectives with components of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Mindfulness training.
(561) 922-0911 View (561) 922-0911
Photo of Anthony Torres, Clinical Social Work/Therapist in Boca Raton, FL
Anthony Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33428
I am a licensed clinical social worker with over two decades of experience in the mental health field. I was born in New York City and raised in Utica, a small city in upstate New York. Following High School I enlisted in the military and worked in various treatment settings which included inpatient and outpatient mental health, and a yearlong deployment to Iraq where I provided combat stress services to deployed troops. I have gained valuable experience with various populations in addressing Anxiety, Depression, Bipolar Disorder and PTSD. I accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Humana and Medicare.
I am a licensed clinical social worker with over two decades of experience in the mental health field. I was born in New York City and raised in Utica, a small city in upstate New York. Following High School I enlisted in the military and worked in various treatment settings which included inpatient and outpatient mental health, and a yearlong deployment to Iraq where I provided combat stress services to deployed troops. I have gained valuable experience with various populations in addressing Anxiety, Depression, Bipolar Disorder and PTSD. I accept Aetna, Cigna, Blue Cross Blue Shield, United Healthcare, Humana and Medicare.
(954) 466-5023 View (954) 466-5023
Photo of Center for Psychological Equanimity & Resilience, Psychologist in Boca Raton, FL
Center for Psychological Equanimity & Resilience
Psychologist, PhD
Verified Verified
Boca Raton, FL 33431
I am NOT the therapist you are looking for. I am NOT a warm and fuzzy psychologist who will tell you that you are perfect and wonderful. I am not going to tell you that your best life is just waiting for you around the corner. Honestly, it might not be. Change is difficult. But change IS possible. It requires consistent work and a near constant desire to learn a more effective way of being in the world. My direct, pragmatically stoic approach to therapy is based upon the assumption that everyone has an inner strength that can be tapped into and utilized to help build greater Psychological Equanimity & Resilience.
I am NOT the therapist you are looking for. I am NOT a warm and fuzzy psychologist who will tell you that you are perfect and wonderful. I am not going to tell you that your best life is just waiting for you around the corner. Honestly, it might not be. Change is difficult. But change IS possible. It requires consistent work and a near constant desire to learn a more effective way of being in the world. My direct, pragmatically stoic approach to therapy is based upon the assumption that everyone has an inner strength that can be tapped into and utilized to help build greater Psychological Equanimity & Resilience.
(561) 933-7596 View (561) 933-7596
Photo of Kira Yakubov Ploshansky, Marriage & Family Therapist in Boca Raton, FL
Kira Yakubov Ploshansky
Marriage & Family Therapist, LMFT
Verified Verified
Boca Raton, FL 33432  (Online Only)
I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing self-doubt and allowing fear to control your life then I can help. Through this process you will learn ways to self-regulate your emotions, practice self-love, create healthy boundaries in your relationships, and take control of your life.
(856) 454-8559 View (856) 454-8559
Photo of Kristy C Quaka, Counselor in Boca Raton, FL
Kristy C Quaka
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Boca Raton, FL 33431
Waitlist for new clients
We treat traumatic stress related conditions and issues related to developmental trauma & attachment injury. These include dissociative disorders (DID) depression, anxiety, unexplained chronic pain, chronic suicidality, self harm, PTSD, CPTSD, trauma related psychosis, relationship problems, social anxiety and more. We are commited to meeting our clients where they are in the process so they can continue moving toward recovery and wellbeing.
We treat traumatic stress related conditions and issues related to developmental trauma & attachment injury. These include dissociative disorders (DID) depression, anxiety, unexplained chronic pain, chronic suicidality, self harm, PTSD, CPTSD, trauma related psychosis, relationship problems, social anxiety and more. We are commited to meeting our clients where they are in the process so they can continue moving toward recovery and wellbeing.
(561) 513-4649 View (561) 513-4649
Photo of Jared Zipper, Clinical Social Work/Therapist in Boca Raton, FL
Jared Zipper
Clinical Social Work/Therapist, LCSW
Verified Verified
Boca Raton, FL 33487
“House calls” are back...I am a Licensed Clinical Social Worker treaking patients in Florida through telehealth. I have experience working with individuals struggling with alcohol/substance use disorders, depression, psychosis, anxiety, trauma, relationship problems, and more. I earned a Bachelor’s Degree from Florida Gulf Coast University in Fort Myers, FL, a Master’s in Applied Psychology from Lynn University in Boca Raton, FL, and a Master’s in Social Work from Florida Atlantic University in Boca Raton, FL.
“House calls” are back...I am a Licensed Clinical Social Worker treaking patients in Florida through telehealth. I have experience working with individuals struggling with alcohol/substance use disorders, depression, psychosis, anxiety, trauma, relationship problems, and more. I earned a Bachelor’s Degree from Florida Gulf Coast University in Fort Myers, FL, a Master’s in Applied Psychology from Lynn University in Boca Raton, FL, and a Master’s in Social Work from Florida Atlantic University in Boca Raton, FL.
(239) 282-4527 View (239) 282-4527
Photo of Arielle “Ari” Bendit, Marriage & Family Therapist in Boca Raton, FL
Arielle “Ari” Bendit
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Boca Raton, FL 33487
I have ten years of experience working with adolescents and adults struggling with anxiety, self-esteem, depression, obsessive-compulsive disorder, women's issues, and perfectionism. At times, the pressure to be perfect and have it all together may leave you feeling disconnected from yourself or the world around you. If you or a loved one are feeling overwhelmed with towering expectations, unhelpful behaviors, and moments of emotional distress, you no longer have to suffer in silence.
I have ten years of experience working with adolescents and adults struggling with anxiety, self-esteem, depression, obsessive-compulsive disorder, women's issues, and perfectionism. At times, the pressure to be perfect and have it all together may leave you feeling disconnected from yourself or the world around you. If you or a loved one are feeling overwhelmed with towering expectations, unhelpful behaviors, and moments of emotional distress, you no longer have to suffer in silence.
(561) 823-3823 View (561) 823-3823
Photo of Tiffany Robbins, Counselor in Boca Raton, FL
Tiffany Robbins
Counselor, LMHC
Verified Verified
5 Endorsed
Boca Raton, FL 33487
Hello! My name is Tiffany Robbins, and I am the Founder of The Sanctuary of Wellness, a Licensed Mental health Counselor, a Certified Dialectical Behavior Therapist (C-DBT), and a Qualified State Supervisor of registered interns. My dedication to helping others is evident in everything I do, from providing individual therapy sessions to my interactions with fellow colleagues. I thrive for a commitment to creating a safe and welcoming space for all those seeking healing at The Sanctuary of Wellness is a true testament to her kind and compassionate nature.
Hello! My name is Tiffany Robbins, and I am the Founder of The Sanctuary of Wellness, a Licensed Mental health Counselor, a Certified Dialectical Behavior Therapist (C-DBT), and a Qualified State Supervisor of registered interns. My dedication to helping others is evident in everything I do, from providing individual therapy sessions to my interactions with fellow colleagues. I thrive for a commitment to creating a safe and welcoming space for all those seeking healing at The Sanctuary of Wellness is a true testament to her kind and compassionate nature.
(561) 529-9676 View (561) 529-9676
Photo of Carelis Costello Wynder, Registered Mental Health Counselor Intern in Boca Raton, FL
Carelis Costello Wynder
Registered Mental Health Counselor Intern, MS
Verified Verified
Boca Raton, FL 33432  (Online Only)
Carelis is a Registered Mental Health Counselor in the state of Florida providing Psychotherapy services to children, adolescents, adults, families and couples. Carelis facilitated a career change in 2017 from earning a Bachelors in Paralegal Studies to graduating with a Masters in Mental Health Counseling from NOVA Southeastern University. Her passion in the field of psychology made her a great candidate in 2020, as a doctoral student in Clinical Psychology at Carlos Albizu University.
Carelis is a Registered Mental Health Counselor in the state of Florida providing Psychotherapy services to children, adolescents, adults, families and couples. Carelis facilitated a career change in 2017 from earning a Bachelors in Paralegal Studies to graduating with a Masters in Mental Health Counseling from NOVA Southeastern University. Her passion in the field of psychology made her a great candidate in 2020, as a doctoral student in Clinical Psychology at Carlos Albizu University.
(561) 510-9868 View (561) 510-9868
Photo of Alessana Fordin, Counselor in Boca Raton, FL
Alessana Fordin
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33434
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own unique needs. Please log on to my website www.lotuscounseling.com for more information.
Are you struggling with relationship issues? Do you want to make changes in your life, but are unable to? You can overcome depression, anxiety and learn how to manage anger--if these are issues concerning you. Find out what's stopping you from being able to experience a satisfying, fulfilled and joyful life. As a psychotherapist with extensive training, I take a comprehensive and integrative approach that will be specifically geared to your own unique needs. Please log on to my website www.lotuscounseling.com for more information.
(561) 693-1735 View (561) 693-1735
Photo of Kristel Valdelamar, Counselor in Boca Raton, FL
Kristel Valdelamar
Counselor, LMHC
Verified Verified
Boca Raton, FL 33487
Kristel Valdelamar is a Licensed Mental Health Counselor, EMDR trained, Certified Addictions Professional, and Qualified Supervisor.  Kristel is both fluent in English and Spanish as she was born in Panama. She has been working with clients in both mental health and substance abuse since 2007. Kristel graduated from the University of Central Florida in 2009 with a Master’s Degree in Clinical Psychology.
Kristel Valdelamar is a Licensed Mental Health Counselor, EMDR trained, Certified Addictions Professional, and Qualified Supervisor.  Kristel is both fluent in English and Spanish as she was born in Panama. She has been working with clients in both mental health and substance abuse since 2007. Kristel graduated from the University of Central Florida in 2009 with a Master’s Degree in Clinical Psychology.
(561) 559-6987 View (561) 559-6987
Photo of Dr. Sheri Bardos, Psychologist in Boca Raton, FL
Dr. Sheri Bardos
Psychologist, PsyD
Verified Verified
Boca Raton, FL 33433
**Does not accept insurance** SO many therapists to choose from! How to decide?! My goal is to help you reach your goals so you feel happy and thriving. In just a few sessions you will start seeing breakthrough changes! I can state this with confidence because of the results from countless clients. I am passionate about helping my clients achieve their potential. Maybe you have already tried therapy. You'll discover my unique approach is unlike anything you have tried. Ready to maximize this incredibly unique time? I can help you design and create the life you want. Imagine ending each day feeling PROUD of the choices you made
**Does not accept insurance** SO many therapists to choose from! How to decide?! My goal is to help you reach your goals so you feel happy and thriving. In just a few sessions you will start seeing breakthrough changes! I can state this with confidence because of the results from countless clients. I am passionate about helping my clients achieve their potential. Maybe you have already tried therapy. You'll discover my unique approach is unlike anything you have tried. Ready to maximize this incredibly unique time? I can help you design and create the life you want. Imagine ending each day feeling PROUD of the choices you made
(702) 487-9169 View (702) 487-9169

How does your Therapist compare?

Number of Therapists in Boca Raton, FL

1,000+

Average cost per session

$175

Therapists in Boca Raton, FL who prioritize treating:

93% Anxiety
89% Depression
82% Self Esteem
80% Relationship Issues
73% Coping Skills
68% Stress
66% Trauma and PTSD

Average years in practice

13 Years

Top 3 insurances accepted

79% Aetna
73% UnitedHealthcare UHC | UBH
70% Cigna and Evernorth

How Therapists in Boca Raton, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boca Raton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.