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As I Am Counseling & Therapy, LLC
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC
Photo of As I Am Counseling & Therapy, LLC, MA, LMHC, Counselor in Pensacola

As I Am Counseling & Therapy, LLC

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
Pensacola, FL 32501
Let's Connect (850) 220-1844
I have enjoyed providing support in mental health for over 20 years now. We all face moments of distress and experience unplanned circumstances in our lives that we simply are not prepared for. It can be difficult to navigate our way through all of the thoughts that may come up or the different levels of pain we tend to experience. I know that reaching out for help can be challenging. We all have our own healing journeys and I am grateful to be able to help individuals with discovering their own path to healing, growth and change.
I provide Individual, group, and marriage and family therapy. I have worked most closely with crisis and trauma, domestic violence, addiction, and autism spectrum disorders. My experience also includes working with adults and adolescents struggling with depression, anxiety, ADHD, and other mood-related issues.
I am trained in EMDR and able to offer other trauma-based interventions as needed. I am accepting new clients. Evening and weekend sessions also available. I look forward to connecting with you soon and learning more about your individual needs and how I can best serve you!
Call or As I Am Counseling & Therapy, LLC now for a free 15 minute consultation - (850) 220-1844

Practice at a Glance

Available online only

As I Am Counseling & Therapy, LLC

Pensacola, FL 32501

(850) 220-1844

Lynchburg, VA 24502

Please be sure to leave a voicemail message so I may return your call or complete the Contact Us form on my website to provide more info.
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (850) 220-1844

Practice at a Glance

Available online only

As I Am Counseling & Therapy, LLC

Pensacola, FL 32501

(850) 220-1844

Lynchburg, VA 24502

Please be sure to leave a voicemail message so I may return your call or complete the Contact Us form on my website to provide more info.
I specialize in Trauma and PTSD, Anxiety and Depression 
$125 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $140
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Cigna and Evernorth
  • Payments can also be made via HSA accounts
Check fees and, if listed, ask to verify your insurance coverage. or (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC
Check fees and, if listed, ask to verify your insurance coverage. or (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC

Qualifications

    Counselor: Tanya McIntyre
  • Verified by Psychology Today Licensed by State of Florida / MH18683 Tanya McIntyre
  • License: Commonwealth of Virginia - Department of Health Professions 0701011677
  • Membership with Florida Mental Health Counselors Association Member in Good Standing / 2016
  • Attended Liberty University, Graduated 2016
"
I am a Licensed Mental Health Counselor in Florida and Virginia and provide individual, group, and marriage & family therapy.
Call or for a free 15 minute consultation now - (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC
"
I am a Licensed Mental Health Counselor in Florida and Virginia and provide individual, group, and marriage & family therapy.
Call or for a free 15 minute consultation now - (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Coping Skills
  • Domestic Violence
  • Grief
  • Impulse Control Disorders
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Relationship Issues
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Testing and Evaluation
Do these issues align with your needs? or (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC
Do these issues align with your needs? or (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Psychoanalytic
  • Psychodynamic
  • Psychological Testing and Evaluation
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
While a variety of treatment approaches are available, treatment approaches are always adaptable to best meet individual needs.
Call or for a free 15 minute consultation now - (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC
"
While a variety of treatment approaches are available, treatment approaches are always adaptable to best meet individual needs.
Call or for a free 15 minute consultation now - (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC

Location

Primary Location

As I Am Counseling & Therapy, LLC

Pensacola, FL 32501

(850) 220-1844

Additional Location

Lynchburg, VA 24502

(850) 220-1844
"
Please be sure to leave a voicemail message so I may return your call or complete the Contact Us form on my website to provide more info.
Call for a free consultation now - (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC
"
Please be sure to leave a voicemail message so I may return your call or complete the Contact Us form on my website to provide more info.
Call for a free consultation now - (850) 220-1844
As I Am Counseling & Therapy, LLC
Counselor, MA, LMHC
Last Modified: 6 Apr 2024