Therapists in Decatur, GA

Photo of Audra Grace, Licensed Professional Counselor in Decatur, GA
Audra Grace
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030
Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.
Feeling overwhelmed? Anxious? Angry? Depressed? Lost? We all face struggles in our lives, and more often than not, it's easier to bear those struggles when we have someone to talk with, to help us hear ourselves and gain a better understanding and perspective than we were able to envision before. Whether you are a young adult seeking direction, a parent with anger issues impacting your family, a person trying to maintain addiction recovery, or a high achiever trying to alleviate anxiety, I see it as my role to help you identify your innate strengths and develop your self compassion in order to help you flourish.
(404) 537-3873 View (404) 537-3873
Photo of Dr. Trina Hayslett, Psychologist in Decatur, GA
Dr. Trina Hayslett
Psychologist, PsyD
Verified Verified
2 Endorsed
Decatur, GA 30030  (Online Only)
My goal to to assist people in finding a way forward from their distress and pain. Stressful and/or traumatic events can result in extreme anxiety that leads to isolation from your family and friends and withdrawal from what you used to enjoy. I would like to work with you to decrease that anxiety, increase your engagement with the world and nurture your relationships with others. This is done by teaching you new habits, experiences counter to stressful/trauma ones, and examining how you think about your life.
My goal to to assist people in finding a way forward from their distress and pain. Stressful and/or traumatic events can result in extreme anxiety that leads to isolation from your family and friends and withdrawal from what you used to enjoy. I would like to work with you to decrease that anxiety, increase your engagement with the world and nurture your relationships with others. This is done by teaching you new habits, experiences counter to stressful/trauma ones, and examining how you think about your life.
(404) 341-5272 View (404) 341-5272
Photo of Sakina Huffman, Clinical Social Work/Therapist in Decatur, GA
Sakina Huffman
Clinical Social Work/Therapist, LMFT
Verified Verified
Decatur, GA 30035
I am a licensed marriage and family therapist who started my career in mental health over 10 years ago. My journey begin with assisting a family member cope with postpartum and divorce. My motivation and passion is with healing others who are experiencing life struggles and are seeking assistance with coping with life stressors such as: mood disorders, anger management, relational problems, and conflict resolution to name a few. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing to address thought processes and behaviors.
I am a licensed marriage and family therapist who started my career in mental health over 10 years ago. My journey begin with assisting a family member cope with postpartum and divorce. My motivation and passion is with healing others who are experiencing life struggles and are seeking assistance with coping with life stressors such as: mood disorders, anger management, relational problems, and conflict resolution to name a few. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy and Motivational Interviewing to address thought processes and behaviors.
(678) 846-6825 View (678) 846-6825
Photo of Lissa Davis, Psychologist in Decatur, GA
Lissa Davis
Psychologist, PhD
Verified Verified
Decatur, GA 30030
Not accepting new clients
Finding a therapist that you "click" with can make a huge difference. I work primarily with adults with anxiety, depression, and difficulty managing stress. My strength is my ability to blend a genuine caring with the science of personal change. I value being down to earth and using humor when appropriate. I work at the level of thoughts and actions, and also at the level of deeper insights and feelings. I put a large focus on building coping skills including emotion regulation and distress tolerance.
Finding a therapist that you "click" with can make a huge difference. I work primarily with adults with anxiety, depression, and difficulty managing stress. My strength is my ability to blend a genuine caring with the science of personal change. I value being down to earth and using humor when appropriate. I work at the level of thoughts and actions, and also at the level of deeper insights and feelings. I put a large focus on building coping skills including emotion regulation and distress tolerance.
(678) 952-7078 View (678) 952-7078
Photo of Robyn Kelly, Clinical Social Work/Therapist in Decatur, GA
Robyn Kelly
Clinical Social Work/Therapist, LISW-S, LCSW
Verified Verified
Decatur, GA 30030
I whole-heartedly believe that the answers we are looking for are deep within. I believe we sometimes struggle to figure things out/follow through with our decision to change due to both internal/external barriers. My role as a therapist is to support others by listening and helping them problem-solve in an empathetic and non-judgmental manner. We will work collaboratively to identify/utilize effective skills to break through the barriers in order to bring about lasting change. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
I whole-heartedly believe that the answers we are looking for are deep within. I believe we sometimes struggle to figure things out/follow through with our decision to change due to both internal/external barriers. My role as a therapist is to support others by listening and helping them problem-solve in an empathetic and non-judgmental manner. We will work collaboratively to identify/utilize effective skills to break through the barriers in order to bring about lasting change. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating.
(470) 594-4337 View (470) 594-4337
Photo of Ellerbe May, Licensed Professional Counselor in Decatur, GA
Ellerbe May
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030
My practice supports adults in mindfully navigating the challenges of depression, anxiety, relationship issues, and difficult life transitions, including the transition to parenthood. I enjoy working with parents as they navigate difficult moments and phases of their parenting journey and am passionate about helping mothers in the perinatal period, including trying to conceive, pregnancy, postpartum, and the transition to motherhood. For all of us, there are moments in life when things feel like “too much.” These moments are worthy of our attention.
My practice supports adults in mindfully navigating the challenges of depression, anxiety, relationship issues, and difficult life transitions, including the transition to parenthood. I enjoy working with parents as they navigate difficult moments and phases of their parenting journey and am passionate about helping mothers in the perinatal period, including trying to conceive, pregnancy, postpartum, and the transition to motherhood. For all of us, there are moments in life when things feel like “too much.” These moments are worthy of our attention.
(470) 458-4259 View (470) 458-4259
Photo of Christina Carrick, Clinical Social Work/Therapist in Decatur, GA
Christina Carrick
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Decatur, GA 30030
"It's a privilege to be able to bear witness to someone's story when they may not have had the chance to tell it before." - Lindy Alexander. I believe in the celebration of baby steps, because they lead to growth, evolving, and newfound strength. I provide a space absent of judgment, and full of empathy. Are you a parent struggling to understand your child's feelings and behaviors? I can provide space for both parenting strategies and the child's expression of emotions through play. Are you an adult struggling with difficult life stressors and transitions? I can provide the emotional space necessary for clarity and peace.
"It's a privilege to be able to bear witness to someone's story when they may not have had the chance to tell it before." - Lindy Alexander. I believe in the celebration of baby steps, because they lead to growth, evolving, and newfound strength. I provide a space absent of judgment, and full of empathy. Are you a parent struggling to understand your child's feelings and behaviors? I can provide space for both parenting strategies and the child's expression of emotions through play. Are you an adult struggling with difficult life stressors and transitions? I can provide the emotional space necessary for clarity and peace.
(678) 345-6031 View (678) 345-6031
Photo of Carla McManus Dixon, Licensed Professional Counselor in Decatur, GA
Carla McManus Dixon
Licensed Professional Counselor, MA, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
Sometimes life gets hard and you need clarity to "recharge". I work with families and individuals to provide them with the necessary tools to create an open environment of understanding. Through individual & family therapy and life coaching, I assist clients in working through issues such as anxiety, self-esteem, anger management, educational goals, and self-image. I provide a variety of techniques (emotional regulation, coping skills, and thought-stopping techniques) to allow you to be a better advocate for yourself and to let others know how you want to be treated.
Sometimes life gets hard and you need clarity to "recharge". I work with families and individuals to provide them with the necessary tools to create an open environment of understanding. Through individual & family therapy and life coaching, I assist clients in working through issues such as anxiety, self-esteem, anger management, educational goals, and self-image. I provide a variety of techniques (emotional regulation, coping skills, and thought-stopping techniques) to allow you to be a better advocate for yourself and to let others know how you want to be treated.
(404) 848-1922 View (404) 848-1922
Photo of Lauren Shemain, Clinical Social Work/Therapist in Decatur, GA
Lauren Shemain
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Decatur, GA 30030
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
Hi, there! Thanks for visiting my page. Sometimes we may encounter times when it is hard for us to stay attuned to our authentic needs and wants. That’s where I come in - to help facilitate a process of change for my clients, by walking alongside them. I believe that everyone’s mental health is fluid and impacted by our environments and relationships. My goal is to encourage and support optimal mental health functioning and provide clients with an exploratory and safe space to delve deeper into self-understanding, acceptance, and love. My office is conveniently located in downtown Decatur.
(470) 329-3421 View (470) 329-3421
Photo of Lucila Goicochea, Licensed Professional Counselor in Decatur, GA
Lucila Goicochea
Licensed Professional Counselor, LPC, MPH
Verified Verified
Decatur, GA 30030
I like to provide my clients a safe and private therapeutic space, where they can process their feelings, beliefs, struggles, emotional or behavioral concerns. Every human being has stages in their life, when you feel lost, depressive, grieving, anxious or when you experience abuse, trauma, substance or behavioral dependence or other struggles. A Counselor with professional preparation and skills can help you without a judgmental attitude. I like to focus on the people's strengths and resources opening the path of healing. My background and experience helps me to consider your social context, beliefs and culture.
I like to provide my clients a safe and private therapeutic space, where they can process their feelings, beliefs, struggles, emotional or behavioral concerns. Every human being has stages in their life, when you feel lost, depressive, grieving, anxious or when you experience abuse, trauma, substance or behavioral dependence or other struggles. A Counselor with professional preparation and skills can help you without a judgmental attitude. I like to focus on the people's strengths and resources opening the path of healing. My background and experience helps me to consider your social context, beliefs and culture.
(404) 947-6932 View (404) 947-6932
Photo of MLC of Greater Atlanta in Decatur, GA
MLC of Greater Atlanta
MD, MM, MBA, MHSA
Verified Verified
Decatur, GA 30030
MLC of Greater Atlanta is Atlanta's Top Holistic, Integrative, & Functional Mental Health Practice. We get to the root causes of problems & symptoms holistically & naturally. We believe that most other approaches fail because they don't reach the root causes of your issues, challenges & symptoms. We empower you to reach your life, personal, relationship & professional goals holistically. Visit our website & read the 100+ 5-Star Reviews! Current Discounts of $50 OFF Initial Consultations & up to $100 OFF Ongoing Coaching & Therapy Sessions!
MLC of Greater Atlanta is Atlanta's Top Holistic, Integrative, & Functional Mental Health Practice. We get to the root causes of problems & symptoms holistically & naturally. We believe that most other approaches fail because they don't reach the root causes of your issues, challenges & symptoms. We empower you to reach your life, personal, relationship & professional goals holistically. Visit our website & read the 100+ 5-Star Reviews! Current Discounts of $50 OFF Initial Consultations & up to $100 OFF Ongoing Coaching & Therapy Sessions!
(404) 341-6360 View (404) 341-6360
Photo of Paula Buford, Licensed Professional Counselor in Decatur, GA
Paula Buford
Licensed Professional Counselor, MDiv, ThD, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
Not accepting new clients
We are in a global crisis; we need new emotional/spiritual/physical resources, inner connections, and relationships. Psychotherapy can help you adjust to the "new normal" and to heal new and old wounds and fears. I work with individuals in life transitions, those who have experienced trauma/abuse, who want to live and age more mindfully, and/or who need to grieve losses. I can also help you learn to have more fulfilling relationships or leave relationships that are no longer working. When stressed, people sometimes find that they don't have a strong foundation. In a counseling relationship, you can learn to rebuild one.
We are in a global crisis; we need new emotional/spiritual/physical resources, inner connections, and relationships. Psychotherapy can help you adjust to the "new normal" and to heal new and old wounds and fears. I work with individuals in life transitions, those who have experienced trauma/abuse, who want to live and age more mindfully, and/or who need to grieve losses. I can also help you learn to have more fulfilling relationships or leave relationships that are no longer working. When stressed, people sometimes find that they don't have a strong foundation. In a counseling relationship, you can learn to rebuild one.
(678) 466-7495 View (678) 466-7495
Photo of Karen Horne, Licensed Professional Counselor in Decatur, GA
Karen Horne
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030
My goal as your therapist is to provide a warm, engaging, collaborative and challenging environment to help you discover your true self and live a balanced life with direction and purpose.
My goal as your therapist is to provide a warm, engaging, collaborative and challenging environment to help you discover your true self and live a balanced life with direction and purpose.
(678) 771-6310 View (678) 771-6310
Photo of Ryan Allen, Counselor in Decatur, GA
Ryan Allen
Counselor, LPCC-S, LPC
Verified Verified
Decatur, GA 30030
Helping Little Kids With Big Feelings. Therapy for 2-6 year olds. Your kids is on the brink of being kicked out of daycare or preschool. The tantrums are out of control and nothing you have tried seems to help or, if it does help, it only helps for a day or two. Parenting shouldn't be this hard and you feel at a loss and frustrated. You may have reached out to therapists before but they are either full or won't work with kids that young. I can help. I have helped many families find calm and connection and have prevented many young kids from being kicked out of school.
Helping Little Kids With Big Feelings. Therapy for 2-6 year olds. Your kids is on the brink of being kicked out of daycare or preschool. The tantrums are out of control and nothing you have tried seems to help or, if it does help, it only helps for a day or two. Parenting shouldn't be this hard and you feel at a loss and frustrated. You may have reached out to therapists before but they are either full or won't work with kids that young. I can help. I have helped many families find calm and connection and have prevented many young kids from being kicked out of school.
(470) 748-4142 View (470) 748-4142
Photo of Zenitra Williams, Licensed Professional Counselor in Decatur, GA
Zenitra Williams
Licensed Professional Counselor, LPC
Verified Verified
Decatur, GA 30030  (Online Only)
I am originally from Delaware, I received my undergraduate degree in Psychology from Wilmington University. I went on to receive my Master’s degree in Clinical Mental Health from Mercer University, in Atlanta, GA. My background includes working at Emory Wesley Woods inpatient psychiatric hospital, Transitions Behavioral Health Intensive Outpatient (IOP) and Partial Hospitalization Programs (PHP), was well as Twin Lakes Drug Rehabilitation center.
I am originally from Delaware, I received my undergraduate degree in Psychology from Wilmington University. I went on to receive my Master’s degree in Clinical Mental Health from Mercer University, in Atlanta, GA. My background includes working at Emory Wesley Woods inpatient psychiatric hospital, Transitions Behavioral Health Intensive Outpatient (IOP) and Partial Hospitalization Programs (PHP), was well as Twin Lakes Drug Rehabilitation center.
(470) 664-4364 View (470) 664-4364
Photo of Morgan Caseman, Licensed Professional Counselor in Decatur, GA
Morgan Caseman
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Decatur, GA 30030
Client's struggling with life transitions, relationship problems, experiencing painful emotions. I commonly treat adults with co-occurring mental health and substance use issues. I strive to empower clients through developing greater self-awareness, acceptance and motivation to accomplish their goals. Therapy is a powerful tool that anyone can benefit from when the courage and motivation is present.
Client's struggling with life transitions, relationship problems, experiencing painful emotions. I commonly treat adults with co-occurring mental health and substance use issues. I strive to empower clients through developing greater self-awareness, acceptance and motivation to accomplish their goals. Therapy is a powerful tool that anyone can benefit from when the courage and motivation is present.
(404) 586-4354 View (404) 586-4354
Photo of Jessica Stewart, Counselor in Decatur, GA
Jessica Stewart
Counselor, MA, LPC
Verified Verified
4 Endorsed
Decatur, GA 30033
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
Life throws a lot at you and it can be overwhelming. Rest and self care can feel unobtainable when you are used to being "the strong friend/family member". You are showing up for yourself today just by being here. My goal is to journey with you as learn the skills to break the patterns that keep you stuck. You don’t have to face your stressors alone. I am passionate about helping you navigate your work stress, anxiety, relationship conflicts, trauma, and grief. I aim to provide a safe space where you can come and express the fullness of who you are, learn skills, and embrace your healing journey in wholistic ways.
(404) 531-7695 View (404) 531-7695
Photo of Brandy J Smith, Licensed Professional Counselor in Decatur, GA
Brandy J Smith
Licensed Professional Counselor, EdS, LPC, NCC, CPCS
Verified Verified
Decatur, GA 30033
Waitlist for new clients
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
Experience tells me that most people who seek counseling feel unable to make changes in their life that could bring them greater happiness. I consider it my responsibility and a privilege to facilitate your journey of self-empowerment to make these desired changes. Together we will explore how current patterns of feeling, thinking and acting could be altered by increasing mindfulness and self-compassion. While most of our focus is on the present and future, I also seek to honor your past by exploring how unresolved feelings may be hindering your growth and ability to meet personal goals.
(678) 619-5795 View (678) 619-5795
Photo of Caroline Singletary, Pre-Licensed Professional in Decatur, GA
Caroline Singletary
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Decatur, GA 30030
There are many reasons why you might be seeking therapy at this very moment. It could be because of a major life event- a death, a cancer diagnosis, the end of a relationship, or trauma. It could be because of a lot of small things that have accumulated over time. It could be preventative or restorative. Or it could be just because. You might be therapy-curious, or wonder if you even need therapy. Whatever has brought you to this point, I believe that the most important part of a therapeutic relationship is connection. Our first session is an opportunity to get to know each other and see whether we both feel like it’s the right fit.
There are many reasons why you might be seeking therapy at this very moment. It could be because of a major life event- a death, a cancer diagnosis, the end of a relationship, or trauma. It could be because of a lot of small things that have accumulated over time. It could be preventative or restorative. Or it could be just because. You might be therapy-curious, or wonder if you even need therapy. Whatever has brought you to this point, I believe that the most important part of a therapeutic relationship is connection. Our first session is an opportunity to get to know each other and see whether we both feel like it’s the right fit.
(470) 625-5868 View (470) 625-5868
Photo of Joshua Jones, Pre-Licensed Professional in Decatur, GA
Joshua Jones
Pre-Licensed Professional, MSW, RYT-200
Verified Verified
Decatur, GA 30030
Hi, I’m Josh! I won’t lie – I kinda hate therapist bios. I know from personal experience, reading a slew of various bios whilst looking for a therapist can be extremely overwhelming. But I hope to be a slightly different kind of therapist for you. I value this work and take it seriously, which from my orientation requires that I bring my genuine, authentic self to the therapy room with you. This often means utilizing humor, creativity, and warmth. I enjoy working with people from all walks of life, but specialize in working with those who are members of the LGBTQ+ community. I specialize in individual therapy and couples therapy.
Hi, I’m Josh! I won’t lie – I kinda hate therapist bios. I know from personal experience, reading a slew of various bios whilst looking for a therapist can be extremely overwhelming. But I hope to be a slightly different kind of therapist for you. I value this work and take it seriously, which from my orientation requires that I bring my genuine, authentic self to the therapy room with you. This often means utilizing humor, creativity, and warmth. I enjoy working with people from all walks of life, but specialize in working with those who are members of the LGBTQ+ community. I specialize in individual therapy and couples therapy.
(470) 777-6626 View (470) 777-6626

How does your Therapist compare?

Number of Therapists in Decatur, GA

700+

Average cost per session

$150

Therapists in Decatur, GA who prioritize treating:

90% Anxiety
86% Depression
78% Relationship Issues
78% Self Esteem
68% Coping Skills
67% Stress
64% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

82% Aetna
63% Cigna and Evernorth
60% BlueCross and BlueShield

How Therapists in Decatur, GA see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
16% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Decatur?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.