Therapists in Sarasota, FL

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Photo of Raymond T Roitman, Clinical Social Work/Therapist in Sarasota, FL
Raymond T Roitman
Clinical Social Work/Therapist, DPsa
Verified Verified
Sarasota, FL 34239
Waitlist for new clients
Certification: Certified Psychoanalyst, Licensed Clinical Social Worker Specialty: General practice including depression, relationships, parenting, schizo-affective disorders, ageing, grief and loss. Dr. "Raymond" has 50 years’ experience with inpatient, school consultation, groups, couples and individuals. He is psycho-dynamically oriented yet practical in approaching all types of emotional problems, including schizophrenia. He provides competent guidance through life's challenges.
Certification: Certified Psychoanalyst, Licensed Clinical Social Worker Specialty: General practice including depression, relationships, parenting, schizo-affective disorders, ageing, grief and loss. Dr. "Raymond" has 50 years’ experience with inpatient, school consultation, groups, couples and individuals. He is psycho-dynamically oriented yet practical in approaching all types of emotional problems, including schizophrenia. He provides competent guidance through life's challenges.
(941) 584-9540 View (941) 584-9540
Photo of Christina Ercoli, Licensed Mental Health Counselor in Sarasota, FL
Christina Ercoli
Licensed Mental Health Counselor, LMHC
Verified Verified
2 Endorsed
Sarasota, FL 34236
Hello! My name is Christina Ercoli and I’m a Licensed Mental Health Counselor in Sarasota Florida and currently work within Sarasota Addiction Specialists and Mindsol Wellness Center. I know that initiating therapy can be difficult and sometimes intimidating, I’m glad you’re here taking the first step towards change. I believe that the therapeutic rapport between therapist and client is most important and that trust and safety in the relationship helps nurture growth. My approach focuses on addressing the core issues that are fueling the symptoms and causing distress in your life.
Hello! My name is Christina Ercoli and I’m a Licensed Mental Health Counselor in Sarasota Florida and currently work within Sarasota Addiction Specialists and Mindsol Wellness Center. I know that initiating therapy can be difficult and sometimes intimidating, I’m glad you’re here taking the first step towards change. I believe that the therapeutic rapport between therapist and client is most important and that trust and safety in the relationship helps nurture growth. My approach focuses on addressing the core issues that are fueling the symptoms and causing distress in your life.
(941) 241-3614 View (941) 241-3614
Photo of Lynn A Arters, Marriage & Family Therapist in Sarasota, FL
Lynn A Arters
Marriage & Family Therapist, LMFT
Verified Verified
Sarasota, FL 34236
We live in complicated times. The stresses put upon our relationships with those we care about most can, at times, feel overwhelming. Many couples and families are dealing with any number of difficult or impossible relational issues. Whatever your need, you have the power to make the changes necessary to have the future you desire. Whether your marriage or family is in crisis and is in need of immediate conflict resolution, or you need long-term help and support, Lynn’s years of experience with marriages and families will help you get back on track.
We live in complicated times. The stresses put upon our relationships with those we care about most can, at times, feel overwhelming. Many couples and families are dealing with any number of difficult or impossible relational issues. Whatever your need, you have the power to make the changes necessary to have the future you desire. Whether your marriage or family is in crisis and is in need of immediate conflict resolution, or you need long-term help and support, Lynn’s years of experience with marriages and families will help you get back on track.
(833) 768-7754 View (833) 768-7754
Photo of Melissa Lavin, Psychologist in Sarasota, FL
Melissa Lavin
Psychologist, PsyD
Verified Verified
Sarasota, FL 34231
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
(941) 271-9912 View (941) 271-9912
Photo of Leigh O'Rourke, Clinical Social Work/Therapist in Sarasota, FL
Leigh O'Rourke
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34236
I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.
I have been a practicing psychotherapist for over thirty years. My practice consists primarily of individuals (adults and adolescents) dealing with depression, anxiety, loss and low self-esteem. I also work with couples and families struggling with relationship and transition issues.
(941) 735-5959 View (941) 735-5959
Photo of Duane G Khan, Psychologist in Sarasota, FL
Duane G Khan
Psychologist, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34234  (Online Only)
My name is Duane Khan. I am a Psychologist Based in Sarasota. My style is generally to be curious about the relationship you have with yourself and with the world around you. I am relaxed, knowledgeable, and endeavor to co-create an environment that is safe and non-judgmental, providing a reflection of you that is compassionate, accurate and one you value. My clients tell me that I am easy to talk to about even the most difficult things. You will find me to be attentive, calming, and accepting. Whatever our specific goals, we will deepen your relationship with your inner wisdom, your Inner Sage, to determine how you heal and grow.
My name is Duane Khan. I am a Psychologist Based in Sarasota. My style is generally to be curious about the relationship you have with yourself and with the world around you. I am relaxed, knowledgeable, and endeavor to co-create an environment that is safe and non-judgmental, providing a reflection of you that is compassionate, accurate and one you value. My clients tell me that I am easy to talk to about even the most difficult things. You will find me to be attentive, calming, and accepting. Whatever our specific goals, we will deepen your relationship with your inner wisdom, your Inner Sage, to determine how you heal and grow.
(941) 253-5871 View (941) 253-5871
Photo of Linda McGee, Marriage & Family Therapist in Sarasota, FL
Linda McGee
Marriage & Family Therapist, MA, MBA, CPLC, LMFT
Verified Verified
Sarasota, FL 34236
Relationships, careers, and retirement dreams cannot thrive when you are hurting. I work with adults, both individuals and couples, to treat grief, anxiety, depression and difficult life transitions (retirement, divorce, relocation, illness, end-of-life issues), as well as communication and sexual functioning. Some clients are anxious to free themselves from nagging issues of the past, while others struggle to discern the best path for their future. I support couples who want to increase intimacy, and I help couples who have already decided to separate to do so as respectfully as possible.
Relationships, careers, and retirement dreams cannot thrive when you are hurting. I work with adults, both individuals and couples, to treat grief, anxiety, depression and difficult life transitions (retirement, divorce, relocation, illness, end-of-life issues), as well as communication and sexual functioning. Some clients are anxious to free themselves from nagging issues of the past, while others struggle to discern the best path for their future. I support couples who want to increase intimacy, and I help couples who have already decided to separate to do so as respectfully as possible.
(704) 369-9403 View (704) 369-9403
Photo of Christine Ann Emens, Counselor in Sarasota, FL
Christine Ann Emens
Counselor, LMHC
Verified Verified
Sarasota, FL 34231
I have been a Licensed Mental Health Counselor in practice for over 14 years. I received my BA in Psychology and a MA in Mental Health Counseling. I have worked in community mental health with adolescents and adults dealing with trauma, grief, depression, anxiety, anger, as well as communication and interpersonal relationships issues. I am certified in trauma & grief and utilize CBT & EMDR. I believe it is critical to find the right approach that meets your individual needs and we will work together towards your goals. Being person centered, I ensure we go at your pace and where you are comfortable being in the therapeutic process.
I have been a Licensed Mental Health Counselor in practice for over 14 years. I received my BA in Psychology and a MA in Mental Health Counseling. I have worked in community mental health with adolescents and adults dealing with trauma, grief, depression, anxiety, anger, as well as communication and interpersonal relationships issues. I am certified in trauma & grief and utilize CBT & EMDR. I believe it is critical to find the right approach that meets your individual needs and we will work together towards your goals. Being person centered, I ensure we go at your pace and where you are comfortable being in the therapeutic process.
(941) 837-8609 View (941) 837-8609
Photo of Gary E. Savill, Ph.D., LLC, Psychologist in Sarasota, FL
Gary E. Savill, Ph.D., LLC
Psychologist, PhD
Verified Verified
Sarasota, FL 34231  (Online Only)
I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.
I most effectively treat persons who have one or more of the following symptoms, and/or issues: depression; anxiety; marital, family, or other relationship problems. I also have expertise in the treatment of Post Traumatic Stress Disorder (PTSD) and geriatric mental health issues, including end of life issues. I help persons who are functioning relatively well, but want to increase ability to establish and attain goals; and increase their capacity for happiness and fulfillment in life. I specialize in empowering individuals in their quest for more satisfying romantic, social, and work relationships.
(941) 621-3299 View (941) 621-3299
Photo of Lara Fine, Pastoral Counselor in Sarasota, FL
Lara Fine
Pastoral Counselor, MA
Verified Verified
Sarasota, FL 34231
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
(941) 548-4080 View (941) 548-4080
Photo of Laura Carnevale Therapy. , Counselor in Sarasota, FL
Laura Carnevale Therapy.
Counselor, LMHC, LLC
Verified Verified
Sarasota, FL 34237
Not accepting new clients
I understand the pain of anxiety and depression. Often unhealthy relationships and unresolved traumas are root causes. You can feel whole, confident, creative and connected again. Together we will make sense of the past, lessen the pain of adverse experiences, identify and incorporate helpful thinking and behaving patterns, improve relationships, and reconnect with body emotions and the self so once again simple joys in daily living are felt.
I understand the pain of anxiety and depression. Often unhealthy relationships and unresolved traumas are root causes. You can feel whole, confident, creative and connected again. Together we will make sense of the past, lessen the pain of adverse experiences, identify and incorporate helpful thinking and behaving patterns, improve relationships, and reconnect with body emotions and the self so once again simple joys in daily living are felt.
(941) 845-6639 View (941) 845-6639
Photo of Patti Thompson, M.A., Counselor in Sarasota, FL
Patti Thompson, M.A.
Counselor, MA, CAP, LMHC
Verified Verified
Sarasota, FL 34236
You have so many choices! One of which is with whom do you work when seeking professional help. Selection of a psychotherapist is important and equal to the reasons for pursuing therapy. Safety, compassion and respect are critical aspects of any therapeutic process. Your confidential and effective treatment is my highest priority. Our work together will help you understand yourself, address life patterns and influences - all in the interest of moving forward to attain your goals and objectives. Please call me to discuss what you are looking for and how we may work together to achieve your satisfaction.
You have so many choices! One of which is with whom do you work when seeking professional help. Selection of a psychotherapist is important and equal to the reasons for pursuing therapy. Safety, compassion and respect are critical aspects of any therapeutic process. Your confidential and effective treatment is my highest priority. Our work together will help you understand yourself, address life patterns and influences - all in the interest of moving forward to attain your goals and objectives. Please call me to discuss what you are looking for and how we may work together to achieve your satisfaction.
(941) 584-5083 View (941) 584-5083
Photo of Katie Bernard, Clinical Social Work/Therapist in Sarasota, FL
Katie Bernard
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Sarasota, FL 34240  (Online Only)
Overthinking, fear, and emotional ups and downs can make you feel like you’re drowning, unable to come up for air. When you’re flooded by anxiety, life, fears, or your emotions, therapy itself can seem daunting. I’m here for you- I’m here to meet you where you’re at and compassionately guide you to where you want to be. Yes, therapy is work, but we’ll work together to create growth and change that fits into your life. I’m nurturing and compassionate and also practical and proactive. I want my clients to feel seen and heard while also walking away with real tools and insights.
Overthinking, fear, and emotional ups and downs can make you feel like you’re drowning, unable to come up for air. When you’re flooded by anxiety, life, fears, or your emotions, therapy itself can seem daunting. I’m here for you- I’m here to meet you where you’re at and compassionately guide you to where you want to be. Yes, therapy is work, but we’ll work together to create growth and change that fits into your life. I’m nurturing and compassionate and also practical and proactive. I want my clients to feel seen and heard while also walking away with real tools and insights.
(941) 500-0489 View (941) 500-0489
Photo of Chronic Illness and Anxiety/Grief -Dr. Marcy Stern, Counselor in Sarasota, FL
Chronic Illness and Anxiety/Grief -Dr. Marcy Stern
Counselor, EdD, LMHC
Verified Verified
Sarasota, FL 34239  (Online Only)
My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that 'if nothing changes, nothing changes,' so psychotherapy is crucial to good health.
My approach includes present-centered, strength-based therapy. I provide you with practical tools that you will be able to use in your everyday life. I also encourage excellent self-care and advocate for healthy living within our healthcare system. My focus is on helping patients and families who are struggling with anxiety, depression, Cancer, Dementia, and other physical pain and illness. I am a trained Gestalt Therapist and work in the here and now using mindfulness, a combination of wellness models, and solution-focused intention. I believe that 'if nothing changes, nothing changes,' so psychotherapy is crucial to good health.
(941) 740-5357 View (941) 740-5357
Photo of William Toth, Counselor in Sarasota, FL
William Toth
Counselor, LMHC
Verified Verified
Sarasota, FL 34233  (Online Only)
William has many years of experience including inpatient psychiatric facilities, intensive outpatient, group therapy, substance abuse counseling and transcranial magnetic stimulation. Licensed in the state of FLorida (MH10911) as a mental health counselor, William aims to provide quality care for all of those in need.
William has many years of experience including inpatient psychiatric facilities, intensive outpatient, group therapy, substance abuse counseling and transcranial magnetic stimulation. Licensed in the state of FLorida (MH10911) as a mental health counselor, William aims to provide quality care for all of those in need.
(941) 271-7983 View (941) 271-7983
Photo of Mark R Olivere, Counselor in Sarasota, FL
Mark R Olivere
Counselor, LMHC
Verified Verified
Sarasota, FL 34239  (Online Only)
Telehealth visits are now available. I have been providing counseling to individuals, couples and families since 1998. I have worked with clients from age 5 to 81 in addressing problems with mood and behavior, as well as relationships, and vocational problems. I practice a person-centered approach to your concerns, identify your goals and create a plan to achieve those goals. We may also use strategies from other therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and brief solution-focused therapy.
Telehealth visits are now available. I have been providing counseling to individuals, couples and families since 1998. I have worked with clients from age 5 to 81 in addressing problems with mood and behavior, as well as relationships, and vocational problems. I practice a person-centered approach to your concerns, identify your goals and create a plan to achieve those goals. We may also use strategies from other therapeutic approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and brief solution-focused therapy.
(941) 584-5899 View (941) 584-5899
Photo of Daniel J Van Ingen, Psychologist in Sarasota, FL
Daniel J Van Ingen
Psychologist, PsyD
Verified Verified
1 Endorsed
Sarasota, FL 34233
Do you need help in coping? Over the past 20 years Dr. Dan provided compassionate solutions in therapy. He's been dubbed the Sarasota Parenting Doctor as author of three parenting books. As a therapist, his three specialty areas are anxiety, psychological burnout, and sports psychology. In recent years, his work in sports psychology has included a sky diving therapy group. He's worked with hall of famers, D 1 football players, olympic hopefuls, world champion power lifters, CrossFit national champions, professional/college/HS athletes in all sports, see DrDanSports.com. If you parent an athlete, contact him. DrDanSports.com
Do you need help in coping? Over the past 20 years Dr. Dan provided compassionate solutions in therapy. He's been dubbed the Sarasota Parenting Doctor as author of three parenting books. As a therapist, his three specialty areas are anxiety, psychological burnout, and sports psychology. In recent years, his work in sports psychology has included a sky diving therapy group. He's worked with hall of famers, D 1 football players, olympic hopefuls, world champion power lifters, CrossFit national champions, professional/college/HS athletes in all sports, see DrDanSports.com. If you parent an athlete, contact him. DrDanSports.com
(941) 584-4493 View (941) 584-4493
Photo of Silvana McDevitt, Clinical Social Work/Therapist in Sarasota, FL
Silvana McDevitt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34231
I am a LCSW specialized in working with older children, teens, and adults who are experiencing stress, anxiety, depression, low self-esteem, boundary challenges, interpersonal problems, and trauma. I also enjoy working with neurodiverse clients in developing skills and strategies to help them navigate their daily lives. I strive to work with clients to blend practical strategies, coping skills, thought restructuring, mindfulness, problem solving, and other approaches to help them overcome day-to-day stressors and process previous traumatic or stressful events.
I am a LCSW specialized in working with older children, teens, and adults who are experiencing stress, anxiety, depression, low self-esteem, boundary challenges, interpersonal problems, and trauma. I also enjoy working with neurodiverse clients in developing skills and strategies to help them navigate their daily lives. I strive to work with clients to blend practical strategies, coping skills, thought restructuring, mindfulness, problem solving, and other approaches to help them overcome day-to-day stressors and process previous traumatic or stressful events.
(941) 231-5168 View (941) 231-5168
Photo of Kerri G Deatherage, Licensed Mental Health Counselor in Sarasota, FL
Kerri G Deatherage
Licensed Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
I am a licensed mental health therapist who will meet you right where you are. Struggling with depression, anxiety, trauma, or life transitions can be a lonely road. With compassion and empathy, I will help you find your spirit again and get you on the path towards living a happy and fulfilled life. My experience is shaped by working with clients from all walks of life, from children to grandparents, who are looking to improve their quality of life and gain self-esteem. My goal is to help you become the best version of yourself. Change is scary and hard but worth the reward when you believe in yourself and your goals.
I am a licensed mental health therapist who will meet you right where you are. Struggling with depression, anxiety, trauma, or life transitions can be a lonely road. With compassion and empathy, I will help you find your spirit again and get you on the path towards living a happy and fulfilled life. My experience is shaped by working with clients from all walks of life, from children to grandparents, who are looking to improve their quality of life and gain self-esteem. My goal is to help you become the best version of yourself. Change is scary and hard but worth the reward when you believe in yourself and your goals.
(727) 591-5980 View (727) 591-5980
Photo of Sarasota Psychotherapy Services, Counselor in Sarasota, FL
Sarasota Psychotherapy Services
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34239
Evidence Based Treatments for Anxiety Issues, PTSD, Depression, OCD, Self Image, & Behavioral Struggles. Treatments strategies include: Cognitive-Behavioral Therapy (CBT), Eyemovement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Polyvagal Therapy, and Mindfulness. Learn ways to interrupt unhealthy patterns. Understand ways to initiate the relaxation response and direct actions that support what you value and how you want to live.
Evidence Based Treatments for Anxiety Issues, PTSD, Depression, OCD, Self Image, & Behavioral Struggles. Treatments strategies include: Cognitive-Behavioral Therapy (CBT), Eyemovement Desensitization and Reprocessing (EMDR), Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Polyvagal Therapy, and Mindfulness. Learn ways to interrupt unhealthy patterns. Understand ways to initiate the relaxation response and direct actions that support what you value and how you want to live.
(941) 253-5558 View (941) 253-5558

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

92% Anxiety
87% Depression
80% Self Esteem
77% Relationship Issues
73% Coping Skills
69% Trauma and PTSD
66% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
75% Aetna
64% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

65% In Person and Online
35% Online Only

Gender breakdown

83% Female
17% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.