Taylor Rechtschaffen
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
San Francisco, CA 94107
Let's Connect (415) 767-1682
Experiencing anxiety, fear, anger, and sadness is a natural part of being human. How you respond to these emotions is what makes all the difference and can dictate whether you sink and struggle or thrive and grow. Amazingly, it is by facing and bringing love to what you wish you could 'get rid of' that allows parts of you to transform and metabolize into the power and grace you long to feel. My job is to help you navigate this journey and learn the skills to be your own captain; to help you see how much choice you actually have.
I help clients to heal, deepen, and improve their most important relationship: the relationship with yourself. When all parts of you are welcomed and engaged with, a wholeness can emerge in which you more regularly experience compassion, calmness, courage, and clarity towards yourself and others.
I am a long time meditator and student of yoga and Buddhism. I draw upon Tibetan Buddhism as well as Internal Family Systems and Gestalt therapy. Mindfulness and somatic awareness infuse our work together. My approach is also informed by earth and indigenous based wisdoms. These are the foundations of my embodied, experiential psychotherapy approach.
Call or Email Taylor Rechtschaffen now for a free 15 minute consultation - (415) 767-1682
Let's Connect (415) 767-1682
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Paypal, Venmo
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 767-1682
Taylor Rechtschaffen
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 119514 Taylor Rechtschaffen
- In Practice for 9 Years
- Certificate from CAMFT 137517 / 2017
- Attended California Institute of Integral Studies, Graduated 2016
Call or Email me for a free 15 minute consultation now - (415) 767-1682
Taylor Rechtschaffen
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Stress
- Self Esteem
- Relationship Issues
Expertise
- Anxiety
- Bisexual
- Cancer diagnosis and/or caretakers
- Coping Skills
- Depression
- Domestic Abuse
- Grief
- Infertility
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Spirituality
- Women's Issues
Do these issues align with your needs? Email or (415) 767-1682
Taylor Rechtschaffen
Marriage & Family Therapist, MA, LMFT
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- Emotionally Focused
- Existential
- Experiential Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
- Strength-Based
- Transpersonal
Ask about what different forms of therapy will be like. Email or (415) 767-1682
Taylor Rechtschaffen
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (415) 767-1682
Taylor Rechtschaffen
Marriage & Family Therapist, MA, LMFT
Last Modified: 6 Feb 2023