Therapists in Denver, CO

View neighborhoods in Denver
Photo of Beth Tamborski, Licensed Professional Counselor in Denver, CO
Beth Tamborski
Licensed Professional Counselor, LPCC-S
Verified Verified
Denver, CO 80237  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(720) 637-3454 View (720) 637-3454
Photo of Ann Bortz, Psychologist in Denver, CO
Ann Bortz
Psychologist, PsyD, E-RYT
Verified Verified
Denver, CO 80210
I have a specialty in trauma but work with a broad range of individuals including those struggling with anxiety, depression, relationship issues and existential concerns. I integrate psychodynamic and mindfulness approaches in the work I do with clients. I not only think it is important to understand how the past impacts the present and to make the unconscious, conscious but I believe that it is equally important to help clients learn to pay attention to thoughts, feelings, physical sensations and breath in the present moment so that they can better understand, tolerate, and ultimately move beyond, their distress.
I have a specialty in trauma but work with a broad range of individuals including those struggling with anxiety, depression, relationship issues and existential concerns. I integrate psychodynamic and mindfulness approaches in the work I do with clients. I not only think it is important to understand how the past impacts the present and to make the unconscious, conscious but I believe that it is equally important to help clients learn to pay attention to thoughts, feelings, physical sensations and breath in the present moment so that they can better understand, tolerate, and ultimately move beyond, their distress.
(720) 744-3714 View (720) 744-3714
Photo of Dr. Rebekah DePretis, Pre-Licensed Professional in Denver, CO
Dr. Rebekah DePretis
Pre-Licensed Professional, PsyD
Verified Verified
6 Endorsed
Denver, CO 80211
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
Do you feel stuck in a cycle of unhealthy relationships? Do you feel like your suffering has become too heavy to carry alone? When this happens, we can feel unloveable, broken, alone, and unable to heal and move forward. My goal is to create a therapy space where you feel supported and guided, and that I'm not just another person to talk to. Together we will work on breaking the cycle you are stuck in and empower you to create a future unburdened by your past.
(720) 613-2960 View (720) 613-2960
Photo of Arley Gordon, Pre-Licensed Professional in Denver, CO
Arley Gordon
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Denver, CO 80210
I have a unique passion for working with a diverse range of individuals, including children, teens, young adults, and adults. I believe that every stage of life presents its unique challenges and I am committed to helping individuals navigate these transitions with empowerment and curiosity. I provide play therapy for highly sensitive children and parent coaching to support caregivers. I provide Ketamine Assisted Psychotherapy for adults.
I have a unique passion for working with a diverse range of individuals, including children, teens, young adults, and adults. I believe that every stage of life presents its unique challenges and I am committed to helping individuals navigate these transitions with empowerment and curiosity. I provide play therapy for highly sensitive children and parent coaching to support caregivers. I provide Ketamine Assisted Psychotherapy for adults.
(720) 821-1560 View (720) 821-1560
Photo of Neil Cannon, Marriage & Family Therapist in Denver, CO
Neil Cannon
Marriage & Family Therapist, PhD, LMFT, CST-S
Verified Verified
12 Endorsed
Denver, CO 80209
Dr. Neil Cannon is an AASECT Certified Sex Therapist & Supervisor. Neil is Clinical Director of the Cannon Institute. Neil and the team work with individuals & couples on any matter related to sex, intimacy & relationships. Neil is well known as a leader throughout the field of sex therapy. Neil is a published author and nationally known thought leader, mentor/supervisor. Neil is an instructor at the University of Michigan's Sexual Health Certificate Program and has served as the Colorado Section Leader for the American Association of Sexuality Educators, Counselors & Therapists (AASECT) since 2007.
Dr. Neil Cannon is an AASECT Certified Sex Therapist & Supervisor. Neil is Clinical Director of the Cannon Institute. Neil and the team work with individuals & couples on any matter related to sex, intimacy & relationships. Neil is well known as a leader throughout the field of sex therapy. Neil is a published author and nationally known thought leader, mentor/supervisor. Neil is an instructor at the University of Michigan's Sexual Health Certificate Program and has served as the Colorado Section Leader for the American Association of Sexuality Educators, Counselors & Therapists (AASECT) since 2007.
(303) 622-5087 View (303) 622-5087
Photo of Lily Bernuth, Licensed Professional Counselor Candidate in Denver, CO
Lily Bernuth
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
Denver, CO 80203
Everyone comes to therapy with a unique story. Whatever may be bringing you in, I can assure you that no other person has told your story before. With a fresh, curious perspective, together we can explore life's problems to help you understand yourself more deeply. In shining a light on hidden beliefs, feelings, and patterns of behavior, you can feel free to decide whether the story you came in with is the one you want to continue living in. Problems that often lead my clients towards deeper therapeutic exploration include self doubt, relationship conflict, worries about sex and sexuality, addictions and compulsions, and trauma.
Everyone comes to therapy with a unique story. Whatever may be bringing you in, I can assure you that no other person has told your story before. With a fresh, curious perspective, together we can explore life's problems to help you understand yourself more deeply. In shining a light on hidden beliefs, feelings, and patterns of behavior, you can feel free to decide whether the story you came in with is the one you want to continue living in. Problems that often lead my clients towards deeper therapeutic exploration include self doubt, relationship conflict, worries about sex and sexuality, addictions and compulsions, and trauma.
(720) 580-6538 View (720) 580-6538
Photo of Michael McCoy, Licensed Professional Counselor in Denver, CO
Michael McCoy
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80205  (Online Only)
You may be feeling lost, stuck, overwhelmed or burned out. Like you've tried everything but nothing really helps. My name’s Michael. I’m a licensed therapist and counselor. I help people find solutions for stress, anxiety, trauma, addiction, depression and other challenges. Using scientifically validated tools such as person-centered EMDR, CBT and meditation, we’ll create a relaxed, supportive environment where you can comfortably explore your thoughts, feelings, emotions and experiences in order to gain clarity and insights that bring lasting relief.
You may be feeling lost, stuck, overwhelmed or burned out. Like you've tried everything but nothing really helps. My name’s Michael. I’m a licensed therapist and counselor. I help people find solutions for stress, anxiety, trauma, addiction, depression and other challenges. Using scientifically validated tools such as person-centered EMDR, CBT and meditation, we’ll create a relaxed, supportive environment where you can comfortably explore your thoughts, feelings, emotions and experiences in order to gain clarity and insights that bring lasting relief.
(720) 307-6564 View (720) 307-6564
Photo of Mary Wolfe, Licensed Professional Counselor in Denver, CO
Mary Wolfe
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80204
Finding a therapist you connect with can be especially challenging when already feeling disconnected from yourself and from those around you. I have found that a validating, non-judgmental, and genuine therapeutic relationship with clients is the first and mightiest step towards healing. I work with often misunderstood men, women, and teens to help improve self-esteem, explore the impacts of trauma, navigate relationships, and to move forward with less weight on their shoulders. The soul of my work is to help identify the root of the struggle so we can laugh and cry to coping, healing, and resilience.
Finding a therapist you connect with can be especially challenging when already feeling disconnected from yourself and from those around you. I have found that a validating, non-judgmental, and genuine therapeutic relationship with clients is the first and mightiest step towards healing. I work with often misunderstood men, women, and teens to help improve self-esteem, explore the impacts of trauma, navigate relationships, and to move forward with less weight on their shoulders. The soul of my work is to help identify the root of the struggle so we can laugh and cry to coping, healing, and resilience.
(970) 465-5603 View (970) 465-5603
Photo of Ali Feldman, Clinical Social Work/Therapist in Denver, CO
Ali Feldman
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80210  (Online Only)
I am passionate about supporting two unique populations: neurodivergent folks and fellow therapists. My ultimate goal is to empower you to navigate the world in a way that is fulfilling and meaningful to you. Whether you are wanting to learn more about how your neurodivergence manifests in your behavior or develop a skillset to manage challenging emotions, I am equipped to help you. If you are a therapist seeking therapy, I am here to support you so you can support others. My ideal client is someone who would like to gain deeper self awareness, acceptance, and compassion so that they can become the best version of themselves.
I am passionate about supporting two unique populations: neurodivergent folks and fellow therapists. My ultimate goal is to empower you to navigate the world in a way that is fulfilling and meaningful to you. Whether you are wanting to learn more about how your neurodivergence manifests in your behavior or develop a skillset to manage challenging emotions, I am equipped to help you. If you are a therapist seeking therapy, I am here to support you so you can support others. My ideal client is someone who would like to gain deeper self awareness, acceptance, and compassion so that they can become the best version of themselves.
(720) 790-3095 View (720) 790-3095
Photo of Theresa Workheiser, Counselor in Denver, CO
Theresa Workheiser
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Denver, CO 80212  (Online Only)
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” (Rumi). As a trauma survivor who went on a personal healing journey, I learned how to help others simultaneously. Healing was hard work, but finding the right therapist was a huge piece of the puzzle. Traditional therapy fails so many trauma survivors. I aim to go beyond talk therapy to find the right modality for each unique client.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself” (Rumi). As a trauma survivor who went on a personal healing journey, I learned how to help others simultaneously. Healing was hard work, but finding the right therapist was a huge piece of the puzzle. Traditional therapy fails so many trauma survivors. I aim to go beyond talk therapy to find the right modality for each unique client.
(720) 580-9039 View (720) 580-9039
Photo of Lynda Spann, Marriage & Family Therapist in Denver, CO
Lynda Spann
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Denver, CO 80210
Are you tired of being stuck in a relationship pattern that's causing you pain? I can help! Perhaps you're struggling with a relationship with either a partner, family member, friend, or even yourself, and you just want to feel at peace and happy again. You may be trying to decide whether to stay in a relationship or end it for good. Or you might need help figuring out what's holding you back from going for the relationship of your dreams. I can help you find solutions to your relationship problems.
Are you tired of being stuck in a relationship pattern that's causing you pain? I can help! Perhaps you're struggling with a relationship with either a partner, family member, friend, or even yourself, and you just want to feel at peace and happy again. You may be trying to decide whether to stay in a relationship or end it for good. Or you might need help figuring out what's holding you back from going for the relationship of your dreams. I can help you find solutions to your relationship problems.
(720) 513-1959 View (720) 513-1959
Photo of Reynaldo Lopez, Clinical Social Work/Therapist in Denver, CO
Reynaldo Lopez
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80203  (Online Only)
If you are struggling with feeling lost or hopeless it can be hard to ask for help or even feel you are worthy of help. It is normal to need someone to listen and support you without shame. If it is your goal to find your strength, feel empowered, and gain insight into your past and current situation; I can help to guide you on your journey of healing. I recognize the importance of meeting you where you are at and want to ensure you have the support you need. Over the last year, I have worked primarily with teenagers struggling with identity, their future, and suicidal ideation. I have learned to meet you where you are at.
If you are struggling with feeling lost or hopeless it can be hard to ask for help or even feel you are worthy of help. It is normal to need someone to listen and support you without shame. If it is your goal to find your strength, feel empowered, and gain insight into your past and current situation; I can help to guide you on your journey of healing. I recognize the importance of meeting you where you are at and want to ensure you have the support you need. Over the last year, I have worked primarily with teenagers struggling with identity, their future, and suicidal ideation. I have learned to meet you where you are at.
(720) 815-4247 View (720) 815-4247
Photo of Alana D'Ambrosio, Marriage & Family Therapist Associate in Denver, CO
Alana D'Ambrosio
Marriage & Family Therapist Associate, MFTC
Verified Verified
1 Endorsed
Denver, CO 80211
Have you had a life experience that has led to feelings of disconnection, anxiety, overwhelm, or uncertainty? Maybe you are living in that experience now? Uncertain what the future holds. Do you desire healthier relationships with your partner, child, yourself? But keep getting stuck in old patterns and coping mechanisms? I can help! I am Alana D'Ambrosio, a trauma-informed therapist with a passion for working with individuals and couples to help you heal the relationship with yourself and the people you love. Lets collaborate to understand your unique experience, set achievable goals, and create a fulfilling experience of life.
Have you had a life experience that has led to feelings of disconnection, anxiety, overwhelm, or uncertainty? Maybe you are living in that experience now? Uncertain what the future holds. Do you desire healthier relationships with your partner, child, yourself? But keep getting stuck in old patterns and coping mechanisms? I can help! I am Alana D'Ambrosio, a trauma-informed therapist with a passion for working with individuals and couples to help you heal the relationship with yourself and the people you love. Lets collaborate to understand your unique experience, set achievable goals, and create a fulfilling experience of life.
(720) 715-8973 View (720) 715-8973
Photo of Blair Vaughn, Marriage & Family Therapist in Denver, CO
Blair Vaughn
Marriage & Family Therapist, MS, LMFT, E-RYT
Verified Verified
Denver, CO 80238
It is my desire to provide the highest quality clinical counseling in a safe, comfortable, respectful environment. I take a positive approach in therapy, believing that people are resilient and have tremendous resources to address life's situations. My role to assist you in understanding the dynamics of your situation, relationship(s), or issues, and to help you utilize your particular strengths to resolve the issues. I may use a blend of therapies. If you are interested in using insurance please visit Headway (headway.co/providers/blair-vaughn) or visit my website: Blairvaughn.com
It is my desire to provide the highest quality clinical counseling in a safe, comfortable, respectful environment. I take a positive approach in therapy, believing that people are resilient and have tremendous resources to address life's situations. My role to assist you in understanding the dynamics of your situation, relationship(s), or issues, and to help you utilize your particular strengths to resolve the issues. I may use a blend of therapies. If you are interested in using insurance please visit Headway (headway.co/providers/blair-vaughn) or visit my website: Blairvaughn.com
(720) 928-5693 View (720) 928-5693
Photo of Integrated Care Institute, Licensed Professional Counselor in Denver, CO
Integrated Care Institute
Licensed Professional Counselor, MA, LPC
Verified Verified
Denver, CO 80246
Hi folks, Integrated Care Institute is a group psychotherapy practice led by Ari Hoffman, the guy in the picture with the goofy smile. If you're looking for excellent therapy from the comfort of your living room (or dining room, kitchen, bedroom, cellar, yacht, office, etc) then you've come to the right place. All our services are by telehealth and we have excellent licensed therapists standing by waiting to schedule an appointment with you. And we take your insurance!
Hi folks, Integrated Care Institute is a group psychotherapy practice led by Ari Hoffman, the guy in the picture with the goofy smile. If you're looking for excellent therapy from the comfort of your living room (or dining room, kitchen, bedroom, cellar, yacht, office, etc) then you've come to the right place. All our services are by telehealth and we have excellent licensed therapists standing by waiting to schedule an appointment with you. And we take your insurance!
(720) 796-7038 View (720) 796-7038
Photo of Haley Schuveiller, Pre-Licensed Professional in Denver, CO
Haley Schuveiller
Pre-Licensed Professional, MA
Verified Verified
6 Endorsed
Denver, CO 80210
Do you feel like you lose your sense of self in relationships? Do you want to feel more sure of yourself and confident in who you are and your choices? When you do not feel grounded in yourself you can feel lost in your relationships. This can lead to feeling helpless, insecure, or like you are spiraling. Together we will help you towards feeling assured in yourself and your decisions. You deserve to have relationships where you feel confident, empowered, and secure. I specialize in couples, premarital counseling, new parents, childless by choice, gender identity, and non-monogamy.
Do you feel like you lose your sense of self in relationships? Do you want to feel more sure of yourself and confident in who you are and your choices? When you do not feel grounded in yourself you can feel lost in your relationships. This can lead to feeling helpless, insecure, or like you are spiraling. Together we will help you towards feeling assured in yourself and your decisions. You deserve to have relationships where you feel confident, empowered, and secure. I specialize in couples, premarital counseling, new parents, childless by choice, gender identity, and non-monogamy.
(720) 706-8466 View (720) 706-8466
Photo of Debbie Winslow, Marriage & Family Therapist in Denver, CO
Debbie Winslow
Marriage & Family Therapist, MA, LMFT
Verified Verified
Denver, CO 80202
Do you have a hard time feeling understood or heard in your most meaningful relationships? Do you have a hard time connecting with the most important people in your life? Whether you're facing conflicts, transitions, or simply seeking to enhance your relationship, I can help. I have years of experience assisting parents and teenagers, siblings, and families repair relationships and become closer. I will teach you techniques that you can apply to any issue or conflict, and forge a new template for connecting with each other.
Do you have a hard time feeling understood or heard in your most meaningful relationships? Do you have a hard time connecting with the most important people in your life? Whether you're facing conflicts, transitions, or simply seeking to enhance your relationship, I can help. I have years of experience assisting parents and teenagers, siblings, and families repair relationships and become closer. I will teach you techniques that you can apply to any issue or conflict, and forge a new template for connecting with each other.
(720) 734-3976 View (720) 734-3976
Photo of Kevin Bert, Clinical Social Work/Therapist in Denver, CO
Kevin Bert
Clinical Social Work/Therapist, LCSW, CAS, EMDR
Verified Verified
2 Endorsed
Denver, CO 80231
Waitlist for new clients
I have provided individual, couples, and family therapy for over twenty years. I specialize in working with individuals dealing with trauma and behavior issues including school difficulties, delinquent behaviors, emotional problems and relationship issues including problems within the family. I work with parents to learn the skills necessary to successfully intervene with their adolescent. I believe that a short-term, intensive intervention can be very successful.
I have provided individual, couples, and family therapy for over twenty years. I specialize in working with individuals dealing with trauma and behavior issues including school difficulties, delinquent behaviors, emotional problems and relationship issues including problems within the family. I work with parents to learn the skills necessary to successfully intervene with their adolescent. I believe that a short-term, intensive intervention can be very successful.
(720) 388-1251 View (720) 388-1251
Photo of Rachel Rodeno, Clinical Social Work/Therapist in Denver, CO
Rachel Rodeno
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80219  (Online Only)
I work with clients who are seeking to explore and understand how their past experiences, relationships, family dynamics, etc. are currently impacting them. It's difficult to break unhealthy and unproductive patterns that were modeled and taught to you. It often takes an outside perspective to recognize and understand how this is contributing to anxiety, depression, stress, feeling disconnected from oneself and others and much more. My goal is to help clients feel unburdened by their past and feel empowered in all areas of their life.
I work with clients who are seeking to explore and understand how their past experiences, relationships, family dynamics, etc. are currently impacting them. It's difficult to break unhealthy and unproductive patterns that were modeled and taught to you. It often takes an outside perspective to recognize and understand how this is contributing to anxiety, depression, stress, feeling disconnected from oneself and others and much more. My goal is to help clients feel unburdened by their past and feel empowered in all areas of their life.
(720) 712-1813 View (720) 712-1813
Photo of Michelle Fagan, Licensed Professional Counselor in Denver, CO
Michelle Fagan
Licensed Professional Counselor, MA , LPC , EMDR
Verified Verified
1 Endorsed
Denver, CO 80211
Do you feel stuck in an endless cycle of perfectionism and people-pleasing? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life.
Do you feel stuck in an endless cycle of perfectionism and people-pleasing? Do you find you can’t get away from your own inner criticism, no matter what you do? Perhaps you’ve experienced anxiety from a young age and struggle to find relationships where you feel valued. When you’ve lived a certain way for so long, it can feel like change is impossible. But there’s a part of you that is a rebel, a cycle-breaker. It envisions a life filled with confidence, self-worth, and trusting healthy relationships. My goal is to help you bring this vision to life.
(720) 706-1169 View (720) 706-1169

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

92% Anxiety
86% Depression
79% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
70% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

75% Aetna
67% UnitedHealthcare UHC | UBH
63% Cigna and Evernorth

How Therapists in Denver, CO see their clients

64% In Person and Online
36% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.