Julia Forberg
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
3329 Sacramento Street, San Francisco, CA 94118
Let's Connect (415) 841-2737
Are you a woman struggling in your relationships? Pregnant or a new mom? I help women who feel hopeless and anxious about their lives feel more empowered. Perhaps you've been stuck in the same patterns in your relationships. Or you are navigating new motherhood and are understandably impacted by the massive changes happening. Together, we'll help you learn the tools to understand the meaning underneath your emotions and move beyond feeling stuck and overwhelmed. Using both talk therapy and somatic (body-based) tools, therapy is a place for you to heal, grow, and explore your inner world in a compassionate and non-judgmental space.
The tools we'll work on together will help you become aware of patterns that keep you stuck. Drawing from Somatic and Internal Family Systems models, as well as mindfulness and self-compassion, we'll help you gently turn towards yourself and learn the resources to end the war within yourself that is causing suffering.
My style is warm, compassionate, and collaborative. I'll gently challenge and encourage you to meet your edge and get comfortable with discomfort so that you can grow and evolve. I'm also a mother myself and know first hand the challenges of navigating parenthood in our modern world. I hope you'll reach out to me. It's an honor to support you.
Call or Email Julia Forberg now for a free 15 minute consultation - (415) 841-2737
Let's Connect (415) 841-2737
Finances
Fees
- Individual Sessions $220
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (415) 841-2737
Julia Forberg
Marriage & Family Therapist, MA, MFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 96800 Julia Forberg
- Certificate from CA Association of Marriage and Family Therapists 119561 / 2014
- Certificate from SFCAMFT 2014
- Attended California Institute of Integral Stuides, Graduated 2012
Specialties and Expertise
Top Specialties
- Women's Issues
- Relationship Issues
- Anxiety
Expertise
- Bisexual
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Lesbian
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Body Positivity ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities
Counties
Call for a free consultation now - (415) 841-2737
Julia Forberg
Marriage & Family Therapist, MA, MFT
Last Modified: 7 Apr 2024