Therapists in Brooklyn, NY

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Photo of Sasha Levitskaya, Clinical Social Work/Therapist in Brooklyn, NY
Sasha Levitskaya
Clinical Social Work/Therapist, LCSW, MA, SIFI
Verified Verified
2 Endorsed
Brooklyn, NY 11206  (Online Only)
I've been in therapy for many years, so I appreciate what it means for you to be here. If you are looking for a non-judgmental space to explore barriers which prevent you from achieving an authentic version of happiness, calmness, and emotional safety, I’d love to work with you. Life can feel overwhelming, heavy, and unpredictable, which creates a cycle of worry and an inability to change patterns of thoughts and behaviors. Therapy is the space to make those shifts, at a pace that is comfortable for you. True change requires honesty, curiosity, accountability, and compassion for yourself, which are all integral to my approach.
I've been in therapy for many years, so I appreciate what it means for you to be here. If you are looking for a non-judgmental space to explore barriers which prevent you from achieving an authentic version of happiness, calmness, and emotional safety, I’d love to work with you. Life can feel overwhelming, heavy, and unpredictable, which creates a cycle of worry and an inability to change patterns of thoughts and behaviors. Therapy is the space to make those shifts, at a pace that is comfortable for you. True change requires honesty, curiosity, accountability, and compassion for yourself, which are all integral to my approach.
(347) 848-1519 View (347) 848-1519
Photo of RW-B Techniques, Clinical Social Work/Therapist in Brooklyn, NY
RW-B Techniques
Clinical Social Work/Therapist, LCSW, LPT
Verified Verified
1 Endorsed
Brooklyn, NY 11217  (Online Only)
Nice to meet you! I'm Stoop, a White, queer, anti-racist community-organizer who's committed to collective liberation and generational healing. I will support you finding your way through the places you get stuck, and tapping into your most authentic self. We will explore pain points, identify root causes, and build foundations of recovery on visions of humanity. First things first; we'll dig into areas of powerlessness and define integrity, so that you can begin to root into a source of power that is bigger than us all.
Nice to meet you! I'm Stoop, a White, queer, anti-racist community-organizer who's committed to collective liberation and generational healing. I will support you finding your way through the places you get stuck, and tapping into your most authentic self. We will explore pain points, identify root causes, and build foundations of recovery on visions of humanity. First things first; we'll dig into areas of powerlessness and define integrity, so that you can begin to root into a source of power that is bigger than us all.
(929) 335-2211 View (929) 335-2211
Photo of Koryna Jennings, Marriage & Family Therapist in Brooklyn, NY
Koryna Jennings
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Brooklyn, NY 11226  (Online Only)
Lao Tzu once said, “The journey of a thousand miles begins with a single step.” Koryna Jennings is part of the team at Think Possible MFT, a therapy private practice in Brooklyn, New York. She enjoys collaborating with individuals who are wanting to take that first step towards making changes in their lives, but are unsure of where or how to start. These changes include working towards healing and developing the coping skills necessary to begin living a healthier life, emotionally, mentally, & physically.
Lao Tzu once said, “The journey of a thousand miles begins with a single step.” Koryna Jennings is part of the team at Think Possible MFT, a therapy private practice in Brooklyn, New York. She enjoys collaborating with individuals who are wanting to take that first step towards making changes in their lives, but are unsure of where or how to start. These changes include working towards healing and developing the coping skills necessary to begin living a healthier life, emotionally, mentally, & physically.
(917) 970-1199 View (917) 970-1199
Photo of Tatiana Taylor, Clinical Social Work/Therapist in Brooklyn, NY
Tatiana Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11226
Greetings! My name is Tatiana Taylor, and I look forward to providing you with a positive, empathetic, and supportive space to unpack the thoughts cluttering your mind. I utilize are techniques and skills associated with motivational interviewing, solution focused therapy, cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy. Based on my experience I have found these modalities to be effective in managing my clients symptoms and triggers. Together we can work towards alleviating distressing thoughts, and creating solutions!
Greetings! My name is Tatiana Taylor, and I look forward to providing you with a positive, empathetic, and supportive space to unpack the thoughts cluttering your mind. I utilize are techniques and skills associated with motivational interviewing, solution focused therapy, cognitive behavioral therapy, acceptance and commitment therapy and dialectical behavioral therapy. Based on my experience I have found these modalities to be effective in managing my clients symptoms and triggers. Together we can work towards alleviating distressing thoughts, and creating solutions!
(929) 930-3685 View (929) 930-3685
Photo of Ammari Amani Edwards, Licensed Master Social Worker in Brooklyn, NY
Ammari Amani Edwards
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11203  (Online Only)
Hi, thanks for visiting my page. I appreciate you thinking of me for this role in your life. The things you are going explore in your life are significant. I'm hoping that once you do some research, you'll think that I'd be an ideal match to help you along on your journey to achieving what you want to achieve. It takes bravery to seek therapy, and I acknowledge this. I would be pleased to help you sort through whatever drew you to this page. With the utmost respect, I welcome you to therapeutic services.
Hi, thanks for visiting my page. I appreciate you thinking of me for this role in your life. The things you are going explore in your life are significant. I'm hoping that once you do some research, you'll think that I'd be an ideal match to help you along on your journey to achieving what you want to achieve. It takes bravery to seek therapy, and I acknowledge this. I would be pleased to help you sort through whatever drew you to this page. With the utmost respect, I welcome you to therapeutic services.
(646) 859-2074 View (646) 859-2074
Photo of Wananan Baw Wolovsky, Clinical Social Work/Therapist in Brooklyn, NY
Wananan Baw Wolovsky
Clinical Social Work/Therapist, LMSW, CAPP
Verified Verified
2 Endorsed
Brooklyn, NY 11215  (Online Only)
Not accepting new clients
Hi! Life transitions and challenges are your opportunity to get to know yourself better and understand barriers that get in your way of nurturing yourself. I help romantic couples improve communication and deepen their connections. I also work with individuals and help them create a safe space to recenter and relate compassionately to themselves. I am a certified Imago Therapist, Licensed Master Social Worker, Certified Applied Positive Psychology Practitioner, and Energy Psychology Practitioner.
Hi! Life transitions and challenges are your opportunity to get to know yourself better and understand barriers that get in your way of nurturing yourself. I help romantic couples improve communication and deepen their connections. I also work with individuals and help them create a safe space to recenter and relate compassionately to themselves. I am a certified Imago Therapist, Licensed Master Social Worker, Certified Applied Positive Psychology Practitioner, and Energy Psychology Practitioner.
(646) 791-3552 View (646) 791-3552
Photo of Chantelle Brown, Licensed Master Social Worker in Brooklyn, NY
Chantelle Brown
Licensed Master Social Worker, LMSW
Verified Verified
Brooklyn, NY 11225  (Online Only)
I offer contemplative therapeutic practices to cultivate resilience and promote one’s inner capacity for clarity and peace in moments of stress and anxiety. I will support you in creating new possibilities for loving and sustaining connection, with yourself and others. I am interested in encouraging your growth, helping you achieve your goals, and supporting you (re)creating your vision for your life. I have experience with patients at various life stages, from parenting issues with children and adolescence to working with individuals and their families at end-of-life. It would be great to learn more about your needs at this time.
I offer contemplative therapeutic practices to cultivate resilience and promote one’s inner capacity for clarity and peace in moments of stress and anxiety. I will support you in creating new possibilities for loving and sustaining connection, with yourself and others. I am interested in encouraging your growth, helping you achieve your goals, and supporting you (re)creating your vision for your life. I have experience with patients at various life stages, from parenting issues with children and adolescence to working with individuals and their families at end-of-life. It would be great to learn more about your needs at this time.
(929) 565-6948 View (929) 565-6948
Photo of Shlomo Steven Lieberman, Clinical Social Work/Therapist in Brooklyn, NY
Shlomo Steven Lieberman
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11229
I am a caring professional who believes that no one solution or one theory works with everyone. With that in mind I expanded my practice,with a select group of therapists to join Lieberman Clinical Services. These therapists have their own unique style, therefore potential clients have the benefit of a therapist that will best fit their needs.Therapy is a unique confidential relationship you and I develop. Together we explore your relationships and other situations in your life. This exploration leads to insights and understanding, giving you an ability to change your reactions, behaviors, and decisions creating a healthier and more fulfilling life.
I am a caring professional who believes that no one solution or one theory works with everyone. With that in mind I expanded my practice,with a select group of therapists to join Lieberman Clinical Services. These therapists have their own unique style, therefore potential clients have the benefit of a therapist that will best fit their needs.Therapy is a unique confidential relationship you and I develop. Together we explore your relationships and other situations in your life. This exploration leads to insights and understanding, giving you an ability to change your reactions, behaviors, and decisions creating a healthier and more fulfilling life.
(929) 533-1855 View (929) 533-1855
Photo of Hafina Allen, LCSW, Clinical Social Work/Therapist in Brooklyn, NY
Hafina Allen, LCSW
Clinical Social Work/Therapist, LCSW-R, BC-TMH
Verified Verified
5 Endorsed
Brooklyn, NY 11215  (Online Only)
You can feel better. I’m here to provide you with the tools. Are you living with depression, anxiety, or worry? Are you struggling with insomnia? Do you wonder why you have been engaging in sabotaging behaviors? Are you struggling with lost opportunities? Do you feel lost in figuring out what comes next for you? We all deserve a sense of peace in our lives. It’s my goal to help you feel better and more centered. For over 20 years, I’ve worked with people on recovery oriented, evidence-based approaches, including Cognitive Behavioral Therapy.
You can feel better. I’m here to provide you with the tools. Are you living with depression, anxiety, or worry? Are you struggling with insomnia? Do you wonder why you have been engaging in sabotaging behaviors? Are you struggling with lost opportunities? Do you feel lost in figuring out what comes next for you? We all deserve a sense of peace in our lives. It’s my goal to help you feel better and more centered. For over 20 years, I’ve worked with people on recovery oriented, evidence-based approaches, including Cognitive Behavioral Therapy.
(929) 299-0764 View (929) 299-0764
Photo of Julia Budsey, Clinical Social Work/Therapist in Brooklyn, NY
Julia Budsey
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11201
What you are experiencing is real. You deserve to engage in a therapeutic process that will ultimately allow you to find purpose and joy in each day. As a practitioner, I am passionate about determining our highest values and translating them into our actions. I value authenticity, connectivity, love, and humor. I take great interest in working with people who feel that symptoms of anxiety and/or depression are overpowering their life; we will examine all aspects of one’s experience- including career, relationships, family, leisure activities, and health to prioritize meeting your needs and achieving your wants.
What you are experiencing is real. You deserve to engage in a therapeutic process that will ultimately allow you to find purpose and joy in each day. As a practitioner, I am passionate about determining our highest values and translating them into our actions. I value authenticity, connectivity, love, and humor. I take great interest in working with people who feel that symptoms of anxiety and/or depression are overpowering their life; we will examine all aspects of one’s experience- including career, relationships, family, leisure activities, and health to prioritize meeting your needs and achieving your wants.
(929) 203-9315 View (929) 203-9315
Photo of Meghan Murtaugh in Brooklyn, NY
Meghan Murtaugh
CAT-LP
Verified Verified
1 Endorsed
Brooklyn, NY 11238
I am honored to hear your story and be witness as you heal, grow, and become the most authentic version of yourself. I welcome you into a warm, non-judgemental space, where you can feel safe to explore your emotions in a creative way. I believe that creative expression, along with compassionate guidance, can initiate transformation, where one may experience relief from overwhelming emotions, challenging thoughts, and trauma. While I welcome client with a broad range of struggles and identities, I've expertise in ADHD, body image, eating disorders, trauma, adolescence, and clients who are LGBTQIA+ or are exploring their identity.
I am honored to hear your story and be witness as you heal, grow, and become the most authentic version of yourself. I welcome you into a warm, non-judgemental space, where you can feel safe to explore your emotions in a creative way. I believe that creative expression, along with compassionate guidance, can initiate transformation, where one may experience relief from overwhelming emotions, challenging thoughts, and trauma. While I welcome client with a broad range of struggles and identities, I've expertise in ADHD, body image, eating disorders, trauma, adolescence, and clients who are LGBTQIA+ or are exploring their identity.
(646) 722-6713 View (646) 722-6713
Photo of Santos Vales, Psychologist in Brooklyn, NY
Santos Vales
Psychologist, PhD
Verified Verified
1 Endorsed
Brooklyn, NY 11231  (Online Only)
Life experiences can bring pain and conflict resulting in depression, anxiety and coping with substances. I frequently hear the expression of loneliness, emptiness and feeling unfulfilled in people's lives and the sadness, disappointment and anger over relationships with themselves, partners, family and friends that fail to satisfy those needs. Experience has taught me that feeling heard and understood generates a sense of hope and stimulates movement toward insight through exploration and examination of one's inner life. Psychodynamic psychotherapy offers the framework and space for this work, leading to corrective emotional experiences and a more satisfying life and relationships.
Life experiences can bring pain and conflict resulting in depression, anxiety and coping with substances. I frequently hear the expression of loneliness, emptiness and feeling unfulfilled in people's lives and the sadness, disappointment and anger over relationships with themselves, partners, family and friends that fail to satisfy those needs. Experience has taught me that feeling heard and understood generates a sense of hope and stimulates movement toward insight through exploration and examination of one's inner life. Psychodynamic psychotherapy offers the framework and space for this work, leading to corrective emotional experiences and a more satisfying life and relationships.
(718) 757-2073 View (718) 757-2073
Photo of Charmaine Spencer, Clinical Social Work/Therapist in Brooklyn, NY
Charmaine Spencer
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11203
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment you have placed in yourself in deciding to seek support in the form of counseling/therapy. We may struggle with relationships, work, life transitions, caregiving, chronic illness and pain, loss, stress and trauma related symptoms, or other issues. Create space for yourself to engage in a restorative, empowering therapeutic experience and receive the support you deserve.
Whether you are seeking therapy for the first time, or have been in therapy many times before, it’s so important to find a therapist that feels like the right fit for you. I want to personally acknowledge the courage, intentionality, and investment you have placed in yourself in deciding to seek support in the form of counseling/therapy. We may struggle with relationships, work, life transitions, caregiving, chronic illness and pain, loss, stress and trauma related symptoms, or other issues. Create space for yourself to engage in a restorative, empowering therapeutic experience and receive the support you deserve.
(718) 550-4621 View (718) 550-4621
Photo of Meyer (Mary) Shaw, Clinical Social Work/Therapist in Brooklyn, NY
Meyer (Mary) Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238  (Online Only)
Not accepting new clients
I’m a Licensed Clinical Social Worker (LCSW) and psychotherapist based in Brooklyn, New York. I work with adults and adolescents who are navigating LGBTQIA+ identities, survivors of trauma, and individuals with concerns related to depression, anxiety, self-worth, grief and bereavement, and relationships and intimacy.
I’m a Licensed Clinical Social Worker (LCSW) and psychotherapist based in Brooklyn, New York. I work with adults and adolescents who are navigating LGBTQIA+ identities, survivors of trauma, and individuals with concerns related to depression, anxiety, self-worth, grief and bereavement, and relationships and intimacy.
(347) 758-9006 View (347) 758-9006
Photo of Chaim Shapiro, Clinical Social Work/Therapist in Brooklyn, NY
Chaim Shapiro
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11234  (Online Only)
Hi! Are you getting stuck in the challenges of life? Do you find yourself ruminating with negative self thoughts and criticisms? Is your inadequate self worth getting in the way of becoming the person you want to be? If the answer to any of the above questions is yes, then you are a perfect fit for my practice. I am a licensed Clinical Social Worker and received my formal training at the Wurzweiler School of Social Work. Please navigate to Headway to add in your insurance and book an appointment. headway.co/providers/chaim-shapiro
Hi! Are you getting stuck in the challenges of life? Do you find yourself ruminating with negative self thoughts and criticisms? Is your inadequate self worth getting in the way of becoming the person you want to be? If the answer to any of the above questions is yes, then you are a perfect fit for my practice. I am a licensed Clinical Social Worker and received my formal training at the Wurzweiler School of Social Work. Please navigate to Headway to add in your insurance and book an appointment. headway.co/providers/chaim-shapiro
(347) 609-7506 View (347) 609-7506
Photo of Arielle Mach, Clinical Social Work/Therapist in Brooklyn, NY
Arielle Mach
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11242
Seeing your child angry, depressed, anxious, and engaging in self destructive behaviors like cutting or using substances is overwhelming, confusing and frightening. Maybe something recently happened that explains these changes, or maybe it feels like this has come out of nowhere. Either way, you have come to the right place, and I am here to help.  I have devoted my practice to supporting teens and their families through one of the most tumultuous times of their life.
Seeing your child angry, depressed, anxious, and engaging in self destructive behaviors like cutting or using substances is overwhelming, confusing and frightening. Maybe something recently happened that explains these changes, or maybe it feels like this has come out of nowhere. Either way, you have come to the right place, and I am here to help.  I have devoted my practice to supporting teens and their families through one of the most tumultuous times of their life.
(347) 708-8635 View (347) 708-8635
Photo of Hillary Glick, Psychologist in Brooklyn, NY
Hillary Glick
Psychologist, PhD
Verified Verified
2 Endorsed
Brooklyn, NY 11233
Trust and a sense of safety are necessary foundations for successful therapy. Yet they don't come automatically. They have to be built and earned over time. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. I work best with people who take their therapy seriously and are curious about finding new ways of thinking about themselves and others in their lives. I use insight oriented therapies as well as mindfulness to help us stay in the moment. My approach is tailored individually to your needs. Recently I added EMDR and some IFS to my work.
Trust and a sense of safety are necessary foundations for successful therapy. Yet they don't come automatically. They have to be built and earned over time. I respect the tremendous courage it takes to face up to deeply buried or avoided thoughts and feelings. I work best with people who take their therapy seriously and are curious about finding new ways of thinking about themselves and others in their lives. I use insight oriented therapies as well as mindfulness to help us stay in the moment. My approach is tailored individually to your needs. Recently I added EMDR and some IFS to my work.
(646) 386-2213 View (646) 386-2213
Photo of Ashley Kile, Art Therapist in Brooklyn, NY
Ashley Kile
Art Therapist, MA, MSW
Verified Verified
Brooklyn, NY 11211
My approach is client-centered, relational, and strengths-based. I blend creative arts approaches with other evidence-based practices to engage clients in their therapeutic process.
My approach is client-centered, relational, and strengths-based. I blend creative arts approaches with other evidence-based practices to engage clients in their therapeutic process.
(347) 697-4715 View (347) 697-4715
Brocha Martin
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11210
As a therapist specializing in children, teens, and adults, I utilize a range of modalities including CBT, DBT, EMDR, IFS, and Somatic interventions. With children, I employ attachment-based models, working closely with parents, to address anxiety and tantrums, fostering resilience and healthy development. When working with teens and adults, I delve into root causes while simultaneously enhancing coping skills to improve overall functioning. Each intervention is tailored to the individual's needs, ensuring a comprehensive approach to therapy.
As a therapist specializing in children, teens, and adults, I utilize a range of modalities including CBT, DBT, EMDR, IFS, and Somatic interventions. With children, I employ attachment-based models, working closely with parents, to address anxiety and tantrums, fostering resilience and healthy development. When working with teens and adults, I delve into root causes while simultaneously enhancing coping skills to improve overall functioning. Each intervention is tailored to the individual's needs, ensuring a comprehensive approach to therapy.
(929) 416-0138 View (929) 416-0138
Photo of Cynthia L Malek, Marriage & Family Therapist in Brooklyn, NY
Cynthia L Malek
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Brooklyn, NY 11234  (Online Only)
Not accepting new clients
You seek an expert who guides individuals toward more satisfying romantic, family, work, and social connections. You want a therapist to collaborate with you on finding solutions, new ways to think about yourself and others, and develop effective strategies to help prevent stress, decrease anxiety and frustration, increase peace and happiness, find balance, and cope with the realities of life. You want to become the best person you can be in your goal to live a life that is meaningful, productive, beneficial to yourself and others, and consistent with your personal integrity and broadly Judeo-Christian values.
You seek an expert who guides individuals toward more satisfying romantic, family, work, and social connections. You want a therapist to collaborate with you on finding solutions, new ways to think about yourself and others, and develop effective strategies to help prevent stress, decrease anxiety and frustration, increase peace and happiness, find balance, and cope with the realities of life. You want to become the best person you can be in your goal to live a life that is meaningful, productive, beneficial to yourself and others, and consistent with your personal integrity and broadly Judeo-Christian values.
(347) 252-3789 View (347) 252-3789

How does your Therapist compare?

Number of Therapists in Brooklyn, NY

3,000+

Average cost per session

$175

Therapists in Brooklyn, NY who prioritize treating:

94% Anxiety
89% Depression
82% Relationship Issues
77% Self Esteem
71% Trauma and PTSD
69% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
65% Cigna and Evernorth
65% UnitedHealthcare UHC | UBH

How Therapists in Brooklyn, NY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Brooklyn?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.