Therapists in Orem, UT

Photo of Thomas Yeung - Center For Resilience Leadership, Marriage & Family Therapist Associate in Orem, UT
Thomas Yeung - Center For Resilience Leadership
Marriage & Family Therapist Associate, AMFT, CTRS
Verified Verified
Orem, UT 84097
Appointments Available Now- - Thomas Yeung, AMFT, CTRS, brings extensive experience in recreational therapy to enhance clients' overall well-being. He is enthusiastic about integrating systematic processes to enhance clients' physical, cognitive, social, emotional, and spiritual well-being through a recreational approach to counseling. Specializing in interracial marriages, he holds certifications in Gottman Therapy; he is informed in Solution-Focused Brief Therapy and DBT.
Appointments Available Now- - Thomas Yeung, AMFT, CTRS, brings extensive experience in recreational therapy to enhance clients' overall well-being. He is enthusiastic about integrating systematic processes to enhance clients' physical, cognitive, social, emotional, and spiritual well-being through a recreational approach to counseling. Specializing in interracial marriages, he holds certifications in Gottman Therapy; he is informed in Solution-Focused Brief Therapy and DBT.
(801) 797-2156 View (801) 797-2156
Photo of Triston Morgan, PhD, Marriage & Family Therapist in Orem, UT
Triston Morgan, PhD
Marriage & Family Therapist, PhD, LMFT
Verified Verified
5 Endorsed
Orem, UT 84097
As a PhD marriage and family therapist, I have successfully helped couples, families, individuals and college students find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and learn how to be happy, have healthy relationships, overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happy if they want to. Morning, day and evening sessions available. My office is in Jamestown Square in Provo and in Holladay off of Highland Drive.
As a PhD marriage and family therapist, I have successfully helped couples, families, individuals and college students find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and learn how to be happy, have healthy relationships, overcome trials and other problems. I've found that everyone I've met with in therapy can change and be happy if they want to. Morning, day and evening sessions available. My office is in Jamestown Square in Provo and in Holladay off of Highland Drive.
(801) 784-1647 View (801) 784-1647
Photo of Timpanogos Counseling, Clinical Social Work/Therapist in Orem, UT
Timpanogos Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84057
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
Through personal and professional experience, I have developed a passion for the therapeutic process and the healing power that it holds. I believe that every individual's experience is unique to him/her. I offer clients a safe, non-judgmental environment, as a clinician who will listen and honor their experiences.
(801) 921-4597 View (801) 921-4597
Photo of John Burr, Clinical Social Work/Therapist in Orem, UT
John Burr
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84058
I believe in “YOU”. I know you have within yourself all the necessary resources to achieve the happiness you deserve. You are the expert on you. No one else knows you better than you know yourself. As a human being you have the remarkable ability to heal and to grow. Through listening and encouraging, we will explore together what is critical for you and how you can become the person you want to be today. As you increase your self-worth, you will be able to experience yourself in ways you never thought possible.
I believe in “YOU”. I know you have within yourself all the necessary resources to achieve the happiness you deserve. You are the expert on you. No one else knows you better than you know yourself. As a human being you have the remarkable ability to heal and to grow. Through listening and encouraging, we will explore together what is critical for you and how you can become the person you want to be today. As you increase your self-worth, you will be able to experience yourself in ways you never thought possible.
(801) 614-7287 View (801) 614-7287
Photo of Carolyn Harvey, Marriage & Family Therapist in Orem, UT
Carolyn Harvey
Marriage & Family Therapist, MA, CCLS, LMFT
Verified Verified
2 Endorsed
Orem, UT 84058
CBT-cognitive behavioral therapy focuses on changing distorted thinking. Many clients have negative thinking and self-hatred, which has influenced behaviors. EMDR - Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. DBT-Dialectical Behavioral Therapy teaches mindfulness, a technique to help clients live their lives fuller and more aware. DBT teaches distress tolerance, effective relationship skills, emotion regulation and coping skills for life's challenges. Play therapy uses play to help children deal with emotional and mental health issues.
CBT-cognitive behavioral therapy focuses on changing distorted thinking. Many clients have negative thinking and self-hatred, which has influenced behaviors. EMDR - Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. DBT-Dialectical Behavioral Therapy teaches mindfulness, a technique to help clients live their lives fuller and more aware. DBT teaches distress tolerance, effective relationship skills, emotion regulation and coping skills for life's challenges. Play therapy uses play to help children deal with emotional and mental health issues.
(385) 336-0267 View (385) 336-0267
Photo of Tekulvē Jackson-Vann, Marriage & Family Therapist in Orem, UT
Tekulvē Jackson-Vann
Marriage & Family Therapist, MFT, LCSW
Verified Verified
1 Endorsed
Orem, UT 84057  (Online Only)
Hello! I'm Tekulve (pronounced Tee-COLE-Vee) Jackson-Vann. With a physical office in Orem, Utah and my home office, I am able to maintain a flexible schedule for seeing clients while also being able to be present for some of special moments with my two teenagers at home. I recently welcomed my first grandchild and decided I should be called "Papa" because I'm way to cool to be called "Grandpa." When I'm not doing therapy, you will likely find me in the kitchen baking, bargain shopping, or sneaking a pack of Oreos while watching Law & Order.
Hello! I'm Tekulve (pronounced Tee-COLE-Vee) Jackson-Vann. With a physical office in Orem, Utah and my home office, I am able to maintain a flexible schedule for seeing clients while also being able to be present for some of special moments with my two teenagers at home. I recently welcomed my first grandchild and decided I should be called "Papa" because I'm way to cool to be called "Grandpa." When I'm not doing therapy, you will likely find me in the kitchen baking, bargain shopping, or sneaking a pack of Oreos while watching Law & Order.
(385) 304-3187 View (385) 304-3187
Photo of Lex Elizabeth Fackrell, Pre-Licensed Professional in Orem, UT
Lex Elizabeth Fackrell
Pre-Licensed Professional, LAMFT
Verified Verified
1 Endorsed
Orem, UT 84057
Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.
Through my journey towards becoming a marriage and family therapist, I have been a witness to the transformative power of therapy. I believe in the profound impact that dedication and work, both within and outside of therapy sessions, can have on an individual's life. My primary aim is to shift the prevailing perceptions about therapy and to assist individuals, families, and couples in achieving a balanced and healthy state of well-being by harnessing techniques such as emotional regulation, mindfulness, and authentic living. I find fulfillment in aiding my clients through a myriad of therapeutic methods and approaches.
(385) 257-3944 View (385) 257-3944
Photo of Emily Riggs, Marriage & Family Therapist in Orem, UT
Emily Riggs
Marriage & Family Therapist, LMFT
Verified Verified
Orem, UT 84057
Are you struggling with feelings of shame? Maybe you feel like you don't fit in or don't have a place where you belong. Life can feel really out of control sometimes. Difficult life events may leave you feeling hopeless, anxious and afraid of what the future looks like. I get it. And I'm here to here to help you live a life that's full of connection, belonging, and free from shame.
Are you struggling with feelings of shame? Maybe you feel like you don't fit in or don't have a place where you belong. Life can feel really out of control sometimes. Difficult life events may leave you feeling hopeless, anxious and afraid of what the future looks like. I get it. And I'm here to here to help you live a life that's full of connection, belonging, and free from shame.
(801) 923-6980 View (801) 923-6980
Photo of Kelli Warmouth, Licensed Professional Counselor in Orem, UT
Kelli Warmouth
Licensed Professional Counselor, MS, CMHC
Verified Verified
Orem, UT 84097  (Online Only)
My work is tailored to meeting you where you're at, and offering flexible services that don't interfere with your life. If you are a working professional trying to achieve better work-life balance, I provide the skills and tools needed to combat burnout and develop lasting self-care habits. I specialize in life transitions, grief, substance use, burnout prevention, work-life balance, sports performance, and trauma. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental.
My work is tailored to meeting you where you're at, and offering flexible services that don't interfere with your life. If you are a working professional trying to achieve better work-life balance, I provide the skills and tools needed to combat burnout and develop lasting self-care habits. I specialize in life transitions, grief, substance use, burnout prevention, work-life balance, sports performance, and trauma. It is your hour, and one that I strive to feel authentic, affirming, and non-judgmental.
(801) 890-3440 View (801) 890-3440
Photo of Scott Downs, Marriage & Family Therapist in Orem, UT
Scott Downs
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Orem, UT 84058
I am a Licensed Marriage and Family Therapist, (LMFT). My background is entrenched in premium residential therapy. My background includes years as a full-time therapist and a Clinical Director serving hundreds of youth and their families. With a BS in Psychology and masters in Marriage and Family Therapy, I then expanded my clinical reach with pursuits in Anxiety, Depression, ADHD, Oppositional Defiance (OD) and Couples Therapy. I have expertise helping Family Dynamics and identifying family structure errors and engagement, and provide families, couples and individuals a more direct route to healing.
I am a Licensed Marriage and Family Therapist, (LMFT). My background is entrenched in premium residential therapy. My background includes years as a full-time therapist and a Clinical Director serving hundreds of youth and their families. With a BS in Psychology and masters in Marriage and Family Therapy, I then expanded my clinical reach with pursuits in Anxiety, Depression, ADHD, Oppositional Defiance (OD) and Couples Therapy. I have expertise helping Family Dynamics and identifying family structure errors and engagement, and provide families, couples and individuals a more direct route to healing.
(385) 442-9609 View (385) 442-9609
Photo of Teen Art Group Therapy in Orem, Marriage & Family Therapist Associate in Orem, UT
Teen Art Group Therapy in Orem
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Orem, UT 84097
Does your teen need a safe place to process their feelings? Learn important self-regulating skills? Bond with their peers? Improve their confidence and create a deeper attachment with you, their parental figure? This Teen Art Group (TAG) provides an affordable, weekly way for teenagers to express their creativity and improve their mental health by processing with a licensed mental health professional. This group is the perfect place for teens who are struggling with depression, anxiety, self-confidence, relationships in families, school work, suicidal thoughts, forming friendships, etc. And the first group is always free!
Does your teen need a safe place to process their feelings? Learn important self-regulating skills? Bond with their peers? Improve their confidence and create a deeper attachment with you, their parental figure? This Teen Art Group (TAG) provides an affordable, weekly way for teenagers to express their creativity and improve their mental health by processing with a licensed mental health professional. This group is the perfect place for teens who are struggling with depression, anxiety, self-confidence, relationships in families, school work, suicidal thoughts, forming friendships, etc. And the first group is always free!
(385) 402-8389 View (385) 402-8389
Photo of Christopher W Pierce, Counselor in Orem, UT
Christopher W Pierce
Counselor, ACMHC
Verified Verified
Orem, UT 84097
I'm passionate about helping others learn how to deal with life difficulties. I help clients who are dealing with depression, anxiety, trauma, PTSD, grief, and relationship challenges. I work with clients of all ages, including couples, and take a holistic approach, emphasizing the importance of nutrition, exercise, and sleep hygiene as additional interventions on top of mental health treatment. I'm a retired Army Veteran who has experience understanding the difficulties facing a military family.
I'm passionate about helping others learn how to deal with life difficulties. I help clients who are dealing with depression, anxiety, trauma, PTSD, grief, and relationship challenges. I work with clients of all ages, including couples, and take a holistic approach, emphasizing the importance of nutrition, exercise, and sleep hygiene as additional interventions on top of mental health treatment. I'm a retired Army Veteran who has experience understanding the difficulties facing a military family.
(801) 797-3903 View (801) 797-3903
Photo of Veritas Mental Health, Clinical Social Work/Therapist in Orem, UT
Veritas Mental Health
Clinical Social Work/Therapist, LCSW
Verified Verified
Orem, UT 84097
Veritas Mental Health provides effective alternatives for understanding and treating depression, marriage counseling, substance abuse, addiction, sexual addiction, pornography use, and other addictive behaviors by exposing and addressing the core issues that result addictions, depression, and unhelath relashionships. As our name suggests, Veritas (latin for "pure" and "truth") specializes in shedding light, educating, and providing healthy alternatives to sometimes hopeless and frustrated individuals and couples who desire relief and healing from unmanageable and uncontrolled behaviors. Our successful therapeutic model has evolved both from research and experience in helping thousands of clients reestablish positive control of their unwanted behaviors and regaining healthy, productive and honest relationships.
Veritas Mental Health provides effective alternatives for understanding and treating depression, marriage counseling, substance abuse, addiction, sexual addiction, pornography use, and other addictive behaviors by exposing and addressing the core issues that result addictions, depression, and unhelath relashionships. As our name suggests, Veritas (latin for "pure" and "truth") specializes in shedding light, educating, and providing healthy alternatives to sometimes hopeless and frustrated individuals and couples who desire relief and healing from unmanageable and uncontrolled behaviors. Our successful therapeutic model has evolved both from research and experience in helping thousands of clients reestablish positive control of their unwanted behaviors and regaining healthy, productive and honest relationships.
(801) 436-8676 View (801) 436-8676
Photo of Kristy Grass, Marriage & Family Therapist in Orem, UT
Kristy Grass
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Orem, UT 84097
Scrolling through the Psychology Today profiles and feeling overwhelmed about finding the right therapist? I get it. Choosing the right therapist is hard! You might be telling yourself that you are broken, lazy, and unlovable. I understand those shameful voices too well, and how they can impact how we view the world. Despite the challenges, I want to congratulate you on taking the first step towards quieting those voices by finding a therapist! You're taking the first step towards healing! As a Marriage and Family Therapist, I'm invested in helping you along the way.
Scrolling through the Psychology Today profiles and feeling overwhelmed about finding the right therapist? I get it. Choosing the right therapist is hard! You might be telling yourself that you are broken, lazy, and unlovable. I understand those shameful voices too well, and how they can impact how we view the world. Despite the challenges, I want to congratulate you on taking the first step towards quieting those voices by finding a therapist! You're taking the first step towards healing! As a Marriage and Family Therapist, I'm invested in helping you along the way.
(385) 331-7151 View (385) 331-7151
Photo of Harmon Psychotherapy & Consulting, Clinical Social Work/Therapist in Orem, UT
Harmon Psychotherapy & Consulting
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Orem, UT 84097
Hello, my name is Jordan K. Harmon, and I am owner, clinical director, and practitioner at Harmon Psychotherapy & Consulting. I provide treatment for chronic suicidality and self-harm, trauma, anxiety, depression, life transitions, and relationship struggles. If you are a parent of a teen or young adult with complex behavioral issues, you may feel that weekly individual and family therapy isn't enough. We offer an innovative, intensive family program at a level of care that reaches the family system in between outpatient and residential levels of care. Visit our website harmonpsychotherapy.com for more details.
Hello, my name is Jordan K. Harmon, and I am owner, clinical director, and practitioner at Harmon Psychotherapy & Consulting. I provide treatment for chronic suicidality and self-harm, trauma, anxiety, depression, life transitions, and relationship struggles. If you are a parent of a teen or young adult with complex behavioral issues, you may feel that weekly individual and family therapy isn't enough. We offer an innovative, intensive family program at a level of care that reaches the family system in between outpatient and residential levels of care. Visit our website harmonpsychotherapy.com for more details.
(801) 509-9542 View (801) 509-9542
Photo of Joshua D. Powner, Marriage & Family Therapist in Orem, UT
Joshua D. Powner
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Orem, UT 84058  (Online Only)
Waitlist for new clients
Welcome! Please take your time to choose a therapist that you feel would be a good fit—doing so is vital to the overall process of therapy. My style? I want clients who are ready to learn, grow, and finally feel in control of their lives again. I am very passionate about my work and will give you resources in between sessions so that you aren't limited to progressing just once a week for 45 minutes or an hour. In this way, I try my best to be the "guide on the side"—rather than the "sage on the stage"—for my clients.
Welcome! Please take your time to choose a therapist that you feel would be a good fit—doing so is vital to the overall process of therapy. My style? I want clients who are ready to learn, grow, and finally feel in control of their lives again. I am very passionate about my work and will give you resources in between sessions so that you aren't limited to progressing just once a week for 45 minutes or an hour. In this way, I try my best to be the "guide on the side"—rather than the "sage on the stage"—for my clients.
(801) 382-9455 View (801) 382-9455
Photo of Ian Foster, Clinical Social Work/Therapist in Orem, UT
Ian Foster
Clinical Social Work/Therapist, CSW
Verified Verified
Orem, UT 84057
Not accepting new clients
Can we change or not? Can things get better or will they always be this way? Whether you’re looking for help for yourself or someone else, the fact you’re here illustrates that you believe change is possible. I mention this because it is a vital beginning point to all successful outcomes, and the first step to internalizing change. Good start! We'll begin the therapeutic process where you are; this is your journey. I believe in a collaborative effort at therapy, and my goal is to help my clients understand their sticking/stuck points enough to be able to work through them independently.
Can we change or not? Can things get better or will they always be this way? Whether you’re looking for help for yourself or someone else, the fact you’re here illustrates that you believe change is possible. I mention this because it is a vital beginning point to all successful outcomes, and the first step to internalizing change. Good start! We'll begin the therapeutic process where you are; this is your journey. I believe in a collaborative effort at therapy, and my goal is to help my clients understand their sticking/stuck points enough to be able to work through them independently.
(385) 338-4851 View (385) 338-4851
Photo of The Arise Society, Clinical Social Work/Therapist in Orem, UT
The Arise Society
Clinical Social Work/Therapist, PhD
Verified Verified
Orem, UT 84058
We help young adults that are struggling with anxiety, depression, gaming and other motivational issues. We provide personalized academic, therapeutic, and social support in a real-world setting, which gives our students the skills to reach their fullest potential. They attend college and benefit from group and individual therapy, 24/7 availability of mentor support, activities and social events. We empower students to regain a sense of confidence, independence, and health as they move forward in life.
We help young adults that are struggling with anxiety, depression, gaming and other motivational issues. We provide personalized academic, therapeutic, and social support in a real-world setting, which gives our students the skills to reach their fullest potential. They attend college and benefit from group and individual therapy, 24/7 availability of mentor support, activities and social events. We empower students to regain a sense of confidence, independence, and health as they move forward in life.
(385) 255-7460 View (385) 255-7460
Photo of Meadowbrook Counseling, Marriage & Family Therapist Intern in Orem, UT
Meadowbrook Counseling
Marriage & Family Therapist Intern, MFT-I
Verified Verified
1 Endorsed
Orem, UT 84057
I can help you create the magic of real and lasting change with the relationships and issues that mean the most to you. Whether you are struggling with your children, your marriage, or reaching your goals and dreams, I understand how difficult life can be sometimes. Let's work together to find realistic and proven solutions that will change your life!
I can help you create the magic of real and lasting change with the relationships and issues that mean the most to you. Whether you are struggling with your children, your marriage, or reaching your goals and dreams, I understand how difficult life can be sometimes. Let's work together to find realistic and proven solutions that will change your life!
(385) 206-6215 View (385) 206-6215
Photo of Terri Rowley, Clinical Social Work/Therapist in Orem, UT
Terri Rowley
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Orem, UT 84057
Hi ! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in todays experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy eengaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!
Hi ! If you are feeling emotionally bankrupt in one or many relationships, I can help. My experience has been deeply rooted in the precious commodity of felt safety and what happens to people when that flourishes or fades. One of my passions has been in creating shift in family interaction, where trauma has created old and fresh wounds that show up in todays experiences. I work with attachment needs, grief and loss, betrayal, trauma and bonding. I enjoy eengaging in therapy with individuals, couples and families. I love this work! We can do the process together there may be swears, tears and most certainly laughter. Bring it all!
(385) 316-6234 View (385) 316-6234

How does your Therapist compare?

Number of Therapists in Orem, UT

400+

Average cost per session

$135

Therapists in Orem, UT who prioritize treating:

92% Anxiety
88% Depression
76% Trauma and PTSD
75% Self Esteem
73% Relationship Issues
63% Stress
62% Coping Skills

Average years in practice

8 Years

Top 3 insurances accepted

80% EMI Health
79% SelectHealth
68% BlueCross and BlueShield

How Therapists in Orem, UT see their clients

88% In Person and Online
12% Online Only

Gender breakdown

65% Female
35% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Orem?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.