Therapists in Port Saint Lucie, FL

Photo of Rehema Alceus, Clinical Social Work/Therapist in Port Saint Lucie, FL
Rehema Alceus
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Port Saint Lucie, FL 34952
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity.
I provide a supportive, caring place for individuals and families to make positive changes in their relationships, personal health, life transitions, and with past trauma. Whether you are struggling with transitions in life, marital issues, depression, anxiety, stress, grief, or difficulty with parenting; I offer strategies for real change. Clients have described me as knowledgeable, genuine, trustworthy, and someone who models living with integrity.
(772) 208-6979 View (772) 208-6979
Photo of Dr. Shardae' Tripp, Counselor in Port Saint Lucie, FL
Dr. Shardae' Tripp
Counselor, DMFT, LMHC, QS
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
Dr. Shardae' Tripp is a graduate from Nova Southeastern University, she is licensed as a mental health counselor with several years of experience. Dr. Tripp has treated a variety of mental health disorders, such as depression, anxiety, family conflict, among other concerns. Dr. Tripp is the owner of Dr. Tripp & Associates and offers a of the group of counselors who are ready and able to collaborate with future clients. This team works from a solution-focused, strength-based approach, and will support clients though their journey! Dr. Tripp is a board certified supervisor for mental health and marriage & family therapy interns.
(772) 227-1356 View (772) 227-1356
Photo of Kim Miner, Counselor in Port Saint Lucie, FL
Kim Miner
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34952
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
I have a great deal of experience with clients experiencing anxiety, depression, relationship issues, and addiction. I enjoy working with clients who are motivated to change, learn, and develop new skills. Honesty helps the process tremendously! I enjoy working with them because I have so many tips and techniques that I have seen work, and that gives me a great deal of motivation and drive to help them!
(772) 248-4470 View (772) 248-4470
Photo of Aeron DeGroat, Counselor in Port Saint Lucie, FL
Aeron DeGroat
Counselor, MA, LMHC, MCAP
Verified Verified
Port Saint Lucie, FL 34952
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
My ideal client may present with a variety of issues, but ultimately they are motivated to seek change and implement strategies discussed in therapy while in-between sessions. They strive to be open and vulnerable in sessions and are looking to be an active and collaborative part of their therapeutic journey. I believe that we are all experts on our own experience, and a client who is willing to provide feedback on what is working and what isn't can assist in helping them tailor the therapy experience to their individual needs.
(772) 272-0422 View (772) 272-0422
Photo of Anne-Marie T Brown, Clinical Social Work/Therapist in Port Saint Lucie, FL
Anne-Marie T Brown
Clinical Social Work/Therapist, LCSW, MCAP, ICADC
Verified Verified
Port Saint Lucie, FL 34952
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDR Certified Therapist, EMDR Approved Consultant, and Registered Circle of Security Parenting Facilitator. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy.
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Certified Addiction Professional, Internationally Certified Alcohol and Drug Counselor, TF-CBT Certified Therapist, EMDR Certified Therapist, EMDR Approved Consultant, and Registered Circle of Security Parenting Facilitator. I utilize a trauma-informed, client-centered, strengths-based approach when working with all clients and I combine evidence-based trauma treatments with Cognitive Behavior Therapy.
(772) 291-5321 View (772) 291-5321
Photo of A Beautiful Mind Counseling & Consulting , Counselor in Port Saint Lucie, FL
A Beautiful Mind Counseling & Consulting
Counselor, LMHC
Verified Verified
Port Saint Lucie, FL 34952
”People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Maya Angelou. Let us have a conversation over a cup of coffee or tea to see how I can best serve you. My intention is after our conversation you feel better than you did before it. Life experiences can get in the way of us living our best life. It doesn’t have to be that way….. Imagine being free of the emotional pain and living your best life. I am here to offer you an amazing therapy experience, take that initial step and call, I am here waiting.
”People will forget what you said, people will forget what you did, but people will never forget how you made them feel”. Maya Angelou. Let us have a conversation over a cup of coffee or tea to see how I can best serve you. My intention is after our conversation you feel better than you did before it. Life experiences can get in the way of us living our best life. It doesn’t have to be that way….. Imagine being free of the emotional pain and living your best life. I am here to offer you an amazing therapy experience, take that initial step and call, I am here waiting.
(772) 247-0904 View (772) 247-0904
Photo of Kristina Browner, Clinical Social Work/Therapist in Port Saint Lucie, FL
Kristina Browner
Clinical Social Work/Therapist, MSW, LCSW, QS-MFT, QS-CSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Life can be what you choose for it to be! The power of change lies within. Sometimes, we just need guidance, a road map, something or someone that can help us navigate through this thing called life! We are here to do just that. Let’s take this journey together! What is that you’re holding deep inside? Anger, hurt, fear? Maybe, but what else is there? Greatness, that’s what! Let us help you to unlock it, or maybe you already have, and just want to be even better! We can help with that too! You’re on your way to a “Better Me”!
Life can be what you choose for it to be! The power of change lies within. Sometimes, we just need guidance, a road map, something or someone that can help us navigate through this thing called life! We are here to do just that. Let’s take this journey together! What is that you’re holding deep inside? Anger, hurt, fear? Maybe, but what else is there? Greatness, that’s what! Let us help you to unlock it, or maybe you already have, and just want to be even better! We can help with that too! You’re on your way to a “Better Me”!
(772) 238-8144 View (772) 238-8144
Photo of Jacquesta Michel, Clinical Social Work/Therapist in Port Saint Lucie, FL
Jacquesta Michel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986  (Online Only)
I am a Licensed Clinical Social Worker with over 10 years in the field of Social Work. Populations I have served include individuals in crisis, Domestic Violence survivors, women, adults, adolescents, veterans, and individuals with substance use challenges. I have helped individuals and families heal from trauma, develop communication skills, improve family bonds and attachment, develop coping skills, manage anxiety and address identity issues. I am also a Certified Clinical Trauma Professional (CCTP).
I am a Licensed Clinical Social Worker with over 10 years in the field of Social Work. Populations I have served include individuals in crisis, Domestic Violence survivors, women, adults, adolescents, veterans, and individuals with substance use challenges. I have helped individuals and families heal from trauma, develop communication skills, improve family bonds and attachment, develop coping skills, manage anxiety and address identity issues. I am also a Certified Clinical Trauma Professional (CCTP).
(954) 466-0703 View (954) 466-0703
Photo of Amanda Marie Chilleme, Counselor in Port Saint Lucie, FL
Amanda Marie Chilleme
Counselor, LMHC, LCMHC, MCAP
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
Have you ever felt overwhelmed? Like the weight of the world was on your shoulders and you couldn't balance it. Have you ever felt numb? Like nothing in the world could make you feel alive. Have you ever felt disconnected? Like no one understands who you are. Have you ever felt that the only way to cope was to turn to drugs or alcohol? Like there was no way out of the darkness. If you answered yes to any of those questions, you are like the other 43 million Americans who struggle with mental health concerns; with over half also struggling with substance abuse. You are not alone, there is help available; there is a better way.
(772) 218-7361 View (772) 218-7361
Photo of Karina Priest Counseling Center, LLC, Counselor in Port Saint Lucie, FL
Karina Priest Counseling Center, LLC
Counselor, LMHC
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Helping others is something that I take very seriously, and strive to do my best at. I love what I do.... I’m blessed to be able to say that I don’t have a job, but a passion. I truly care about each patient I work with, and will treat all with kindness, respect, and no judgment. I want my clients to feel at ease, free to speak their mind, and leave each session feeling a sense of peace.
Helping others is something that I take very seriously, and strive to do my best at. I love what I do.... I’m blessed to be able to say that I don’t have a job, but a passion. I truly care about each patient I work with, and will treat all with kindness, respect, and no judgment. I want my clients to feel at ease, free to speak their mind, and leave each session feeling a sense of peace.
(561) 404-5376 View (561) 404-5376
Photo of Christine Kadin, Counselor in Port Saint Lucie, FL
Christine Kadin
Counselor, LMHC, CAP, CCTP
Verified Verified
Port Saint Lucie, FL 34986  (Online Only)
We seem to be living in very stressful and difficult times, struggling with the COVID pandemic, economic turmoil, rising criminality, and national and global instability. If you are feeling anxious, depressed, worried about the future, dissatisfied with yourself, your relationships, and your work, know that you are not alone. Let me help you view 'each hardship as a pathway to peace' and make the changes you need to make, instead of repeating the past and recreating the same unwelcome reality, over and over. Why is it so difficult to change? The answer is simple but not easy. In order to change, we must let go of our painful past.
We seem to be living in very stressful and difficult times, struggling with the COVID pandemic, economic turmoil, rising criminality, and national and global instability. If you are feeling anxious, depressed, worried about the future, dissatisfied with yourself, your relationships, and your work, know that you are not alone. Let me help you view 'each hardship as a pathway to peace' and make the changes you need to make, instead of repeating the past and recreating the same unwelcome reality, over and over. Why is it so difficult to change? The answer is simple but not easy. In order to change, we must let go of our painful past.
(772) 758-5130 View (772) 758-5130
Photo of Counseling Without Walls LLC, Clinical Social Work/Therapist in Port Saint Lucie, FL
Counseling Without Walls LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34953  (Online Only)
Welcome! I am glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I am proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you have landed in the right place.
Welcome! I am glad you are here, making yourself a priority. I know it was not an easy decision to get here today but I am proud of you for doing so. Has negative self-talk and worries led you to self-sabotage and/or prevented you from unlocking infinite potential? Are some days so overwhelming that you fantasize about giving up? Have you concluded this is a fight you have to go alone? If you are seeking a deeper level of self-awareness, personal and career growth, freedom from unhealthy relationships, and/or a desire to overcome irrational beliefs leading to imposter syndrome then you have landed in the right place.
(772) 519-7234 View (772) 519-7234
Photo of Wholeness Counseling Service, Pastoral Counselor in Port Saint Lucie, FL
Wholeness Counseling Service
Pastoral Counselor, EdD, DBC, DBS, MS
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Turning in bed to look at your sleeping husband, you wonder, “When did we become strangers?” You gave up on the dreams of a perfect marriage long ago. Now you’re trying just to make it through the day without fighting. There was a time when you loved and supported each other, but that felt like a different lifetime. Small things you used to overlook, like his socks on the floor, now make you grit your teeth. You’ve tried to discuss it, but every interaction leads to an argument and every argument to an all-out war. You’re not ready to give up on this relationship, but you don’t know how to fix it. You don’t know where to turn.
Turning in bed to look at your sleeping husband, you wonder, “When did we become strangers?” You gave up on the dreams of a perfect marriage long ago. Now you’re trying just to make it through the day without fighting. There was a time when you loved and supported each other, but that felt like a different lifetime. Small things you used to overlook, like his socks on the floor, now make you grit your teeth. You’ve tried to discuss it, but every interaction leads to an argument and every argument to an all-out war. You’re not ready to give up on this relationship, but you don’t know how to fix it. You don’t know where to turn.
(772) 617-4466 View (772) 617-4466
Photo of Margaret Sahm, Counselor in Port Saint Lucie, FL
Margaret Sahm
Counselor, LMHC , CAP
Verified Verified
Port Saint Lucie, FL 34952
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
Are you wrestling with the challenges of past traumatic experiences? Do you want to diminish your anxiety and depression, being able to move forward without always being triggered or being awoken by a panic attack? Your goals may be to enjoy your life, be able to manage your emotions and enjoy healthy relationships. I'm here to listen, understand, and help you feel validated and valued so that you can move forward confidently. We will be working through trauma-informed care, cognitive-behavioral techniques, and exposure-based therapy with a solution-focused approach, along with incorporating your faith, if applicable.
(772) 208-6157 View (772) 208-6157
Photo of Naomi E Blake, Counselor in Port Saint Lucie, FL
Naomi E Blake
Counselor, MS, LMHC, NCC
Verified Verified
Port Saint Lucie, FL 34983  (Online Only)
Anxiety, Depression, Stress, Trauma, Grief, these are just some of the issues many are experiencing. Have you been feeling overwhelmed, stuck, needing support, someone to actively listen, who is non-judgmental, focused on what you want to achieve? It is your journey, and my purpose is to help you to find your way, helping you to learn how to manage thoughts, emotions, and behaviors.
Anxiety, Depression, Stress, Trauma, Grief, these are just some of the issues many are experiencing. Have you been feeling overwhelmed, stuck, needing support, someone to actively listen, who is non-judgmental, focused on what you want to achieve? It is your journey, and my purpose is to help you to find your way, helping you to learn how to manage thoughts, emotions, and behaviors.
(772) 208-6924 View (772) 208-6924
Photo of Penny Cohen, Clinical Social Work/Therapist in Port Saint Lucie, FL
Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Saint Lucie, FL 34986  (Online Only)
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
(772) 919-9255 View (772) 919-9255
Photo of Be More Counseling, LLC, Counselor in Port Saint Lucie, FL
Be More Counseling, LLC
Counselor, MS, LMHC
Verified Verified
Port Saint Lucie, FL 34952  (Online Only)
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
Do you feel in control of your mind or do certain thoughts seem to be taking control of you? Our mind is a powerful tool. My desire for you is to regain control of your thoughts, feelings, and actions by understanding the meaning behind those feelings and behaviors that are causing stress and negative consequences. I've found that by working together to identify hidden triggers we can make significant changes that help us get closer to our desired goals in the journey to self-awareness.
(772) 325-1485 View (772) 325-1485
Photo of Betsi Hooper, Psychologist in Port Saint Lucie, FL
Betsi Hooper
Psychologist, PsyD, MSCP
Verified Verified
Port Saint Lucie, FL 34953  (Online Only)
Waitlist for new clients
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
Life can be tough. It's often lots of little things that add up and contribute to stress, anxiety, depression, relationship conflicts, or trouble at work. Remember that stress happens because of the way we PERCEIVE situations. Changing how we think is key to changing how we feel. Sometimes stress, worry, or depression can paralyze us. We get so stuck focusing on and thinking about problems, that we make it FEEL more difficult and unmanageable than it really is. You are not alone! The beginning of positive changes in you life is just a phone call away. No need to come to the office, you're busy and I get it. Schedule telehealth now.
(772) 888-1628 View (772) 888-1628
Photo of Transformations Counseling, Licensed Mental Health Counselor in Port Saint Lucie, FL
Transformations Counseling
Licensed Mental Health Counselor, LMHC , CCTP
Verified Verified
Port Saint Lucie, FL 34984  (Online Only)
Transforming ones future begins with the healing of one's past and managing the present. At Transformations Counseling, I see each client as unique and believe in the utilization of an integrative approach to address their individual mental health needs. I tailor the interventions utilized based on the needs of the client and the collaboration of myself and the client. I believe therapy should be solution-focused and utilize a blended approach to get clients to achieve their overarching goals. I am passionate in helping my clients transform their lives and become the best versions of themselves.
Transforming ones future begins with the healing of one's past and managing the present. At Transformations Counseling, I see each client as unique and believe in the utilization of an integrative approach to address their individual mental health needs. I tailor the interventions utilized based on the needs of the client and the collaboration of myself and the client. I believe therapy should be solution-focused and utilize a blended approach to get clients to achieve their overarching goals. I am passionate in helping my clients transform their lives and become the best versions of themselves.
(772) 361-6943 View (772) 361-6943
Photo of Justine Sommers, Counselor in Port Saint Lucie, FL
Justine Sommers
Counselor, LMHC, IMH-E
Verified Verified
1 Endorsed
Port Saint Lucie, FL 34986
Waitlist for new clients
Is your child facing a distressing life challenge, struggling with low mood or anxiety, behaving uncharacteristically, or trying to recover from a stressful event? If you are a parent concerned that your child is encountering these difficulties, please know that hope and restorative healing are available. I uphold the belief that every child grows in their own unique way. Therapy offers children an opportunity to freely express themselves while learning new ways to cope emotionally and socially.
Is your child facing a distressing life challenge, struggling with low mood or anxiety, behaving uncharacteristically, or trying to recover from a stressful event? If you are a parent concerned that your child is encountering these difficulties, please know that hope and restorative healing are available. I uphold the belief that every child grows in their own unique way. Therapy offers children an opportunity to freely express themselves while learning new ways to cope emotionally and socially.
(772) 210-3661 View (772) 210-3661

See more therapy options for Port Saint Lucie

How does your Therapist compare?

Number of Therapists in Port Saint Lucie, FL

200+

Average cost per session

$125

Therapists in Port Saint Lucie, FL who prioritize treating:

91% Anxiety
87% Depression
79% Self Esteem
74% Coping Skills
69% Relationship Issues
69% Trauma and PTSD
65% Stress

Average years in practice

11 Years

Top 3 insurances accepted

85% UnitedHealthcare UHC | UBH
84% Cigna and Evernorth
83% Aetna

How Therapists in Port Saint Lucie, FL see their clients

63% In Person and Online
37% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Port Saint Lucie?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.