Therapists in South Jordan, UT

Life is kinda hard, right? Need some help navigating this winding road? Cool, me too. Welcome to therapy! Let's join forces on this wild ride as we navigate toward better, more energized, and fulfilling days.

Our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Our Outpatient Services provide services for adults, children, and their families. Our focus is the overall emotional well-being of our clients and respect for their individual needs.

We are an outpatient mental health clinic offering individual counseling for children, teens and adults. We believe in the inner strength of the human spirit. We believe each person has the ability to live a fulfilling life. We offer a safe place to be seen and heard through talk therapy using various clinically proven modalities. We treat each client with respectful loving kindness. Please reach out to book an appointment with one of our amazing clinicians.

We specialize in neuropsychological and psychological testing. We work with children, teens, and young adults ages 0-25 years. We also offer autism-only testing for both children and adults. We are clinical psychologists with specialized training in brain-behavior relationships. Parents like you come to see us when they have questions about their child’s development. In order to understand why your child thinks or acts the way they do, we conduct in-depth testing. This testing gives us clarity on their challenges, skills, and abilities so that we can design a roadmap for treatment.

Kaitlyn offers a supportive and non-judgmental space for clients to explore new tools and perspectives that lead to positive and workable relationships. She has experience working with clients of all ages who are struggling with difficult relationships, anxiety, communication, trauma, self-esteem, grief and loss, emotional regulation, and other issues.

Although I believe that the goals of therapy are always first and foremost determined by my clients, I generally hold the hope for each of them that they will find more joy in life. To that end, I believe in an eclectic theoretical approach, one that draws on a wide range of perspectives including humanist/existential philosophy, Jungian psychodynamics, trauma-informed and client-centered practice, because I believe people are eclectic. Because I have both personal and professional experience with this work, I view the relationship between client and therapist as central and fundamental to the therapeutic process being effective.

Beginning the process of therapy can be daunting and messy. You may be feeling alone while struggling with anxiety, depression, and possibly some negative self talk such as I’m not good enough, I’m a failure, a burden, etc. If that’s the case, I am here to tell you that you are not alone. Many individuals struggle with these things and having someone to talk to about it can really help! My therapeutic style very much so represents my roots. I have the casual CA laid back personality mixed with some keeping it real east coast energy. I show up as my full self and am not your typical tell me how that makes you feel kind of therapist.

My goal is to help clients heal and move forward regardless of the challenges they are facing. My main experience for the past seven years has been with adolescents and women dealing with trauma. I am passionate about helping clients deal with life experiences and helping them develop tools to have the strength to move past those issues. I also have training and have worked with many married couple to help them overcome difficulties in their marriages and work as a coach to help them learn strategies to strengthen their relationships and develop a stronger connection.

Do you struggle to feel connected and understood? Continue to repeat patterns in your life that have become painful or are no longer serving you? Do you want to feel great and enjoy life? It’s time to prioritize learning to love yourself!

Although I have a wait list for new clients, I have some great clinicians that I am providing clinical supervision to at Mountain Valley Counseling that are accepting new clients. Contact me and I can tell you about our staff and help get you scheduled with one of my supervisees. At Mountain Valley Counseling, we are person-centered in our approach, but fundamentally believe in more depth psychology methods. We want to help people beyond basic symptom reduction, which research shows, provides more lasting and sustainable change.

I believe everyone deserves a little therapy. I am inspired by the privilege to do this work and offer presence, non-judgment and hope for those who are ready to welcome change, growth and healing in their lives. I find it so rewarding to walk with clients as they discover their patterns formed out of survival, that may no longer serve them; and offer support in the process of building new neural pathways. My ultimate aim is empowerment and personal attunement for every person. We’ll do the work together to bring self-compassion, acceptance, peace, clarity, and freedom of mind to your story, and harness your unique strengths.

At Reach Counseling, we offer a wide range of counseling services for individuals of all ages, from preschool through adulthood. We are excited also to now be offering focused services to women struggling with depression and other mental health problems during the pregnancy and postpartum period. Our services for women struggling with perinatal mood disorders range from support groups and outpatient counseling to our more intensive outpatient treatment program. (Visit our website to learn more.) Life is challenging, and when the challenges outweigh resources and support, problems can begin to overwhelm individual functioning in everyday life, such as family relationships, work, school, and social activities. Our therapists come from a diverse background of professional experience and training. Recently, we have become certified in the treatment of perinatal mood disorders. We love being a part of watching clients lives change as they gain access to skills and resources that help them confront the challenges they are facing.

Are you an athlete, or performer, and struggle with mental health issues, (i.e. depression, anxiety, substance abuse, etc.)? I’m a mental health psychotherapist who exclusively treats athletes and performers. Treatment includes but is not limited to helping athletes and performers work through performance blocks, enhance performance levels, manage stress and anxiety, learn to find alternatives to self-harming behaviors, developing skills to manage pressure, drug counseling and addressing finding identity after leaving the sport.

Life sometimes throws us curveballs we never saw coming. All too often we are left feeling confused, overwhelmed, and on edge. We might even find ourselves with intense feelings of pain and sadness. Gabor Mate stated, “The attempt to escape from pain, is what creates more pain.” Therapy helps us to work through our pain so we are better able to show up for life more authentically.

Therapy should never be easy, but it should always be worth it. I work with couples, families, and individuals seeking help with relationship issues, depression, anxiety, betrayal trauma and infidelity, faith transitions, re-marriage and stepfamily blending, unwanted pornography use, and ADHD. I believe that "Self-compassion is far more likely to move us forward than self-hatred." -Dr. Jennifer Finlayson-Fife. I would be honored to help you find that self-compassion, which will benefit you individually and in your relationships.

I am currently seeing clients virtually from a couple of states! I have been working in the mental health field since 2006. I was employed with the Huntsman Mental Institute Health Crisis Services and worked as a mobile crisis outreach worker and on the crisis line and text line, but I now work at Reach Counseling. I have experience and special interest in working with trauma but also work with various other mental health conditions as well as addiction therapy.

Starting therapy can be a daunting, intimidating, exciting (insert emotion name here) process! I am excited to help you on this journey as you explore changes you are hoping to make in your life. While I can provide tools to help increase your functioning on a day to day basis, you have the control and power over what you choose to do with those tools! Coming to therapy prepared with goals and a long/short term view can help me gain insight into how to shape our sessions.

Colbey is specialized as a Gottman marriage counselor. He helps couples facing issues with communication, infidelity, abuse, narcissism, addiction, life transitions, among other issues that couples face. He has extensive experience in treating children, adolescents, and adults who struggle with addiction, relationships, depression, anxiety, OCD and self-esteem/self-concept deficits as well.

Janelle Nimer, Ph.D., LCSW has over 20 years of experience working with children, adolescents, adults, veterans who have experienced trauma to achieve their therapeutic goals. Dr. Nimer graduated from the University of Utah with a Master and from the University of Tennessee with a Doctorate in Veterinary Social Work. She approaches therapy from a family systems perspective, even when working with individuals. She has training to work with individuals diagnosed with disabilities, chronic illnesses, and terminal illnesses. She uses an array of evidence-based practices with all her clients.