Jessica Renz, PsyD, Psychologist in New York
Is your teen having a hard time managing their emotions and behavior? Are you a college student looking for some additional support? Are you an adult in the midst of a career or relationship transition and experiencing anxiety? I am a licensed clinical psychologist with extensive training in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Stress Reduction (MBSR) and can help with these challenges.
I work with adolescents, young adults, and professionals experiencing depression, anxiety, and emotion dysregulation. I also enjoy working with college students navigating the transition to campus, exploring their identity, and managing stressors. I can help you learn strategies to manage your emotions, decrease problematic behaviors, and improve feelings of well-being.
I am a warm and competent clinician who develops therapeutic relationships with my clients. I am a Co-founder of a group private practice, MindWell Psychology NYC, PLLC. Please see my website for more information: www.mindwellnyc.com. I look forward to hearing from you.
Take the first step to help. Call or Email Jessica Renz now - (646) 760-1366

Qualifications

  • School: Long Island University- Post
  • Year Graduated: 2015
  • License No. and State: 021280 New York

Finances

  • Accepts Insurance: Yes
Accepted Payment Methods: American Express, Cash, Check, Mastercard, Visa

Accepted Insurance Plans

  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Degree: New York University / Counseling for Mental Health
  • Year graduated: 2009

Jessica Renz's Groups

Multi-Family DBT Skills Group

During this 24-week group, you will learn skills to help manage your emotions so you do not engage in problematic behaviors to cope. We will teach you skills to identify and regulate emotions, decrease problem behaviors, gain and maintain healthy relationships, and identify goals. You will also learn skills to validate yourself and others, apply rewards and consequences appropriately at home, and more!

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Mindfulness-Based Cognitive Therapy

MBCT is an evidence-based treatment used to help prevent depression from coming back and to help people experiencing chronic unhappiness. In this 8-week MBCT group, we will teach you how to change your relationship to challenging thoughts and how to participate more fully and non-judgmentally in the present moment. You will learn to increase your awareness of small pleasures around you, reduce focus on the past and future, and more!

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Adult DBT Skills Group

This 24 week group includes the full DBT skill set of mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and middle path skills. We will teach you skills to identify and regulate emotions, decrease problem behaviors, gain and maintain healthy relationships, identify goals, and build a life worth living.

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Specialties

  • Anxiety
  • Depression
  • Coping Skills

Issues

  • Behavioral Issues
  • Child or Adolescent
  • Chronic Impulsivity
  • Eating Disorders
  • Emotional Disturbance
  • Life Transitions
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Women's Issues

Mental Health

  • Mood Disorders
  • Personality Disorders

Client Focus

Age

  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Integrative
  • Mindfulness-based (MBCT)

Modality

  • Individuals
  • Group
Last Modified: 11 Jun 2017
Jessica Renz, PsyD, Psychologist in New York

Jessica Renz

Psychologist, PsyD