Therapists in Flemington, NJ

Photo of Jenna Kimock, Clinical Social Work/Therapist in Flemington, NJ
Jenna Kimock
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
I offer individual therapy, consultations, and home visits. Therapy topics I work with are (but not limited to): Depression, anxiety (all mood disorders), relationship issues, divorce, stress management, trauma, caregiver stress and fatigue, living with dementia, self-esteem, coping skills, and life transition. I also offer clinical supervision to social workers looking to obtain clinical licensure.
(908) 428-6101 View (908) 428-6101
Photo of Dr. Lindsay A Scholz, Licensed Professional Counselor in Flemington, NJ
Dr. Lindsay A Scholz
Licensed Professional Counselor, PhD, LPC, NCC, CAIMHP
Verified Verified
1 Endorsed
Flemington, NJ 08822
At Supportive Space Counseling Center we strive to provide the highest possible quality group & individual mental health care services at affordable rates for all, entirely online. At SSCC we believe that no teen or adult should be barred from accessing the exceptional quality mental health care needed to establish & to continue to maintain a life of wellness. We work with children 10-years & up as well as with adults of all ages. SSCC believes that at the heart of sadness there is something missing in one's life. We are here to help you find your purpose & to get back on track to living the life you have always wanted to live.
At Supportive Space Counseling Center we strive to provide the highest possible quality group & individual mental health care services at affordable rates for all, entirely online. At SSCC we believe that no teen or adult should be barred from accessing the exceptional quality mental health care needed to establish & to continue to maintain a life of wellness. We work with children 10-years & up as well as with adults of all ages. SSCC believes that at the heart of sadness there is something missing in one's life. We are here to help you find your purpose & to get back on track to living the life you have always wanted to live.
(609) 745-1309 View (609) 745-1309
Photo of Ingrid Hernandez, Clinical Social Work/Therapist in Flemington, NJ
Ingrid Hernandez
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
1 Endorsed
Flemington, NJ 08822
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
As a highly energetic individual who has extensive experience in establishing supportive, motivational and therapeutic relationships with clients, I offer my services as a therapist. With a great ability to ensure an environment of safety and security for clients with mental and substance problems. My therapeutic approach is a psycho-social intervention that aims to improve your mental health. We will focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
(609) 293-3654 View (609) 293-3654
Photo of Pamela Castellano, Licensed Professional Counselor in Flemington, NJ
Pamela Castellano
Licensed Professional Counselor, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
I am a Licensed Professional Counselor located in Flemington, NJ. I have worked in a variety of settings with children, adolescents, adults, families, and groups. My experiences have allowed me to work with clients facing depression, anxiety, trauma, family crisis, behavioural issues, grief, and relationship conflict.
I am a Licensed Professional Counselor located in Flemington, NJ. I have worked in a variety of settings with children, adolescents, adults, families, and groups. My experiences have allowed me to work with clients facing depression, anxiety, trauma, family crisis, behavioural issues, grief, and relationship conflict.
(908) 460-7670 View (908) 460-7670
Photo of Dr. Stephanie Vorilas, Psychologist in Flemington, NJ
Dr. Stephanie Vorilas
Psychologist, PsyD
Verified Verified
Flemington, NJ 08822  (Online Only)
Sometimes life presents us with difficult situations and intense emotional experiences, but please know you are not alone and I will offer you a safe and supportive environment to be your true self and feel comfortable enough to be vulnerable as you work towards self healing. I work with children, adolescents, and adults who experience difficulties with a variety of conditions such as anxiety, depression, behavioral problems, and navigating life’s stressors. I believe a collaborative relationship between therapist and client is most effective for treatment, and together we can individualize a plan that best meets your needs.
Sometimes life presents us with difficult situations and intense emotional experiences, but please know you are not alone and I will offer you a safe and supportive environment to be your true self and feel comfortable enough to be vulnerable as you work towards self healing. I work with children, adolescents, and adults who experience difficulties with a variety of conditions such as anxiety, depression, behavioral problems, and navigating life’s stressors. I believe a collaborative relationship between therapist and client is most effective for treatment, and together we can individualize a plan that best meets your needs.
(908) 224-7768 View (908) 224-7768
Photo of Rev. Carrie May Price-Knospe, Pastoral Counselor in Flemington, NJ
Rev. Carrie May Price-Knospe
Pastoral Counselor, MA, Lic, Clinic, Pastor, Counsel
Verified Verified
1 Endorsed
Flemington, NJ 08822
Everyone needs a good counselor to process through their world. I dedicate myself in helping individuals, children and marriages improve their lives in ways that truly work. My own life struggles lead me to be a genuinely caring therapist who loves to see people set free and living their best life! Imagine better communication, thinking and freedom from strongholds that have been burdening you down? I am a Licensed Clinical Pastoral Counselor, licensed by the NCCA since 2009 in many different venues from in home crisis centered therapy, running a house for the state of NJ for adolescents and now my own private practice.
Everyone needs a good counselor to process through their world. I dedicate myself in helping individuals, children and marriages improve their lives in ways that truly work. My own life struggles lead me to be a genuinely caring therapist who loves to see people set free and living their best life! Imagine better communication, thinking and freedom from strongholds that have been burdening you down? I am a Licensed Clinical Pastoral Counselor, licensed by the NCCA since 2009 in many different venues from in home crisis centered therapy, running a house for the state of NJ for adolescents and now my own private practice.
(908) 325-5169 View (908) 325-5169
Photo of Candice Hoffman, Counselor in Flemington, NJ
Candice Hoffman
Counselor, MA, LPC, NCC
Verified Verified
Flemington, NJ 08822
Not accepting new clients
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
Sometimes life can become difficult to navigate and can even seem overwhelming at times. Seeking counseling is a positive first step in working to overcome the obstacles that life throws in our paths. In a safe, comfortable, and supportive environment, I will help you recognize, celebrate, and build upon your strengths while exploring issues and behaviors that you wish to alter. Through therapy, you will get to know yourself better, understand your past, and set goals for the future. We will work together to develop healthy, more effective coping strategies to increase resiliency and promote change.
(908) 365-0771 View (908) 365-0771
Photo of Pauline Pernini, Clinical Social Work/Therapist in Flemington, NJ
Pauline Pernini
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
I am a Licensed Clinical Social Worker dedicated to providing the most effective treatment approaches to help my clients achieve their life goals and be the best that they can be. Over the past twenty years, I have been helping children, teens and adults face and overcome problems that may prevent them from reaching their fullest potential. These difficulties may include ADHD, depression, anxiety, trauma or adjustment problems related to life events such as a death or divorce. I will help you determine what may be underlying the problem and develop an effective treatment plan to address the issues and achieve your goals.
(908) 962-7135 View (908) 962-7135
Photo of Maryana Ivonyak, Licensed Professional Counselor in Flemington, NJ
Maryana Ivonyak
Licensed Professional Counselor, MA, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.
“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger. It takes strength to face our sadness, and to grieve, and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings, and to reach out for help and comfort when we need it.” ― Fred Rogers - I believe we all have the ability to overcome life's many challenges. But sometimes we can get stuck. Stuck in unhealthy patterns of thoughts and behaviors that prevent us from leading fulfilling lives. We are not alone in this.
(908) 840-8949 View (908) 840-8949
Photo of Steven William Roll, Licensed Professional Counselor in Flemington, NJ
Steven William Roll
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Flemington, NJ 08822
Men: are you feeling marginalized by today's society? Unsure how you fit in? Struggling to understand the emotions you're experiencing? Want to establish meaningful relationships but don't know how? Veterans and spouses, male and female: did you recently leave the service and find yourself having difficulty relating to your family and friends, like you don't 'fit' anymore? Have you been out of the service for awhile, and still find yourself troubled by thoughts and dreams of your experiences? Spouses, is your relationship struggling and you don't know what to do? I can help.
Men: are you feeling marginalized by today's society? Unsure how you fit in? Struggling to understand the emotions you're experiencing? Want to establish meaningful relationships but don't know how? Veterans and spouses, male and female: did you recently leave the service and find yourself having difficulty relating to your family and friends, like you don't 'fit' anymore? Have you been out of the service for awhile, and still find yourself troubled by thoughts and dreams of your experiences? Spouses, is your relationship struggling and you don't know what to do? I can help.
(908) 751-1077 View (908) 751-1077
Photo of Dr. Nicole Waldron, Psychologist in Flemington, NJ
Dr. Nicole Waldron
Psychologist, PsyD
Verified Verified
Flemington, NJ 08822  (Online Only)
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
New Horizons was founded by Nicole Waldron, Psy.D. and Ronald Gonzalez, MA, Ed.S., LPC. We offer both individual and group therapy for adults. Dr. Waldron specializes in treating Depression, Anxiety, Grief, Stress, Relationship issues, Forensic issues, and those in Crisis. Mr. Gonzalez specializes in Family Therapy and in treating Anger Issues, Substance Abuse Issues, Forensic Issues, and those in Crisis. We are also a welcoming and affirming practice for LGBTQ clients. We believe respect, compassion, and trust are cornerstones of every therapeutic relationship, and we will work to tailor treatment to our client's unique needs.
(908) 428-8656 View (908) 428-8656
Photo of Marriage, Family & Individual Counseling Center , Pastoral Counselor in Flemington, NJ
Marriage, Family & Individual Counseling Center
Pastoral Counselor, MA, LCPC, CTC, CMPC, ACMFT
Verified Verified
1 Endorsed
Flemington, NJ 08822
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
The journey of life can be difficult. You don’t have to travel through the difficulties alone. I have developed a nonjudgmental safe place with programs that promote healing and hope. For more than 25 years these programs have helped with Marriage, Communication, Addiction, and Abuse, We will work together to identify needs and work towards having those needs met. I welcome the opportunity to help you find solutions. If you are not interested in Faith based Counseling please let me know, and I will help you reach your goals.
(908) 621-0524 View (908) 621-0524
Photo of Hypnosis Counseling Center, Counselor in Flemington, NJ
Hypnosis Counseling Center
Counselor, MS
Verified Verified
1 Endorsed
Flemington, NJ 08822
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
For over 37 years, The Hypnosis Counseling Center of New Jersey has been a full-service counseling center, using both traditional counseling methods and the art of hypnotherapy in both private and group settings, in person or on the phone. Our clientele is quite diverse; we have worked as consultants for the State of New Jersey and we have tailor-made programs for Fortune 500 corporations; we regularly hold adult education seminars, work with hospitals and fitness centers, and we meet with individuals, just like your neighbor or you, who want to better their lives.
(908) 448-2850 View (908) 448-2850
Photo of Caroline Swantkoski, Marriage & Family Therapist in Flemington, NJ
Caroline Swantkoski
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Flemington, NJ 08822  (Online Only)
Having a baby changes your life. While it is often a joyful time, it can also be very challenging and demanding. Are you postpartum and struggling with the transition to parenthood? Do you feel overwhelmed, stressed, anxious, and/or depressed? Do you feel like you are just not yourself? If you are just thinking about starting a family, trying to conceive, pregnant, or adjusting to life postpartum; maternal and paternal mental health is important. Parents deserve support during this time.
Having a baby changes your life. While it is often a joyful time, it can also be very challenging and demanding. Are you postpartum and struggling with the transition to parenthood? Do you feel overwhelmed, stressed, anxious, and/or depressed? Do you feel like you are just not yourself? If you are just thinking about starting a family, trying to conceive, pregnant, or adjusting to life postpartum; maternal and paternal mental health is important. Parents deserve support during this time.
(732) 781-0987 View (732) 781-0987
Photo of Amy B Cargill, Clinical Social Work/Therapist in Flemington, NJ
Amy B Cargill
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Flemington, NJ 08822
Waitlist for new clients
There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.
There are times when navigating life's difficulties can be especially challenging and you're not quite sure how you'll get through. You may be feeling overwhelmed with stressful situations, facing periods of transition, experiencing anxiety and/or depression, reeling from a break-up, inundated by waves of grief, or feeling stuck in dysfunctional family life. There's no doubt that you're doing the best you know how to do to cope with difficult emotions, yet you're still finding that you're struggling to function in daily life like you used to or want to. Reaching out for help is the first step in taking charge of your wellbeing.
(908) 642-3161 View (908) 642-3161
Photo of Ronald Gonzalez, Licensed Professional Counselor in Flemington, NJ
Ronald Gonzalez
Licensed Professional Counselor, MA, EdS, LPC
Verified Verified
Flemington, NJ 08822  (Online Only)
New Horizons Psychological Services, LLC. was founded by Ronald Gonzalez, MA, Ed.S., LPC and Nicole Waldron, Psy.D. We are a dynamic therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families and offer both individual and group therapy to treat problems such as anxiety, depression, stress, anger, forensic, and relationship issues. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
New Horizons Psychological Services, LLC. was founded by Ronald Gonzalez, MA, Ed.S., LPC and Nicole Waldron, Psy.D. We are a dynamic therapy practice offering bilingual services and providing an array of psychological and counseling services to meet the needs of our clients. We treat adults, couples, and families and offer both individual and group therapy to treat problems such as anxiety, depression, stress, anger, forensic, and relationship issues. We believe that therapy is a collaborative process with the therapist and client working together to establish goals and achieve desired outcomes.
(908) 271-4184 View (908) 271-4184
Photo of Daphney Rene, Clinical Social Work/Therapist in Flemington, NJ
Daphney Rene
Clinical Social Work/Therapist, LCSW, SIFI, PsyD
Verified Verified
Flemington, NJ 08822  (Online Only)
I am a New York State and New Jersey State Licensed Clinical Social Worker and Human and Organizational Psychologist. I received my BA in Psychology from The City College of New York, my MSW from The State University of New York at Stony Brook, and my PsyD from Touro University Worldwide.
I am a New York State and New Jersey State Licensed Clinical Social Worker and Human and Organizational Psychologist. I received my BA in Psychology from The City College of New York, my MSW from The State University of New York at Stony Brook, and my PsyD from Touro University Worldwide.
(908) 866-5976 View (908) 866-5976
Photo of Growth & Empowerment, Licensed Professional Counselor in Flemington, NJ
Growth & Empowerment
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Flemington, NJ 08822
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
"Life moves pretty fast, if you don't stop and look around once in a while you could miss it"- This is one of my favorite quotes from the movie Ferris Bueller's Day off because it is so true. Things happen to us throughout our lifetime that make us feel stuck, worthless, guilty, shamed, and like we are never enough. These ideas about ourselves dictate the way we learn, how we do in school and work, and how we love and connect to others. When someone has experienced trauma, these thoughts and feelings can be even more extreme which can cause significant distress. Growth and Empowerment is accepting new clients!
(908) 451-7896 View (908) 451-7896
Photo of Renee Weiss, Clinical Social Work/Therapist in Flemington, NJ
Renee Weiss
Clinical Social Work/Therapist, LCSW, LMFT, BCD
Verified Verified
Flemington, NJ 08822  (Online Only)
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
When I think of my work as a therapist, what lifts my spirit is the enormous potential of people for living a full life; a potential they are often unaware of. Everyone has strengths and weaknesses. Therapy helps to identify them and develop the tools to improve their lives. The goals: enhanced self-esteem, reduced tension, more expressiveness....a fuller life. Whether I work with the child, adolescent, adult, individual, couple or family, I find the work inspiring.
(973) 713-4278 View (973) 713-4278
Photo of Stefanie Marky, Clinical Social Work/Therapist in Flemington, NJ
Stefanie Marky
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Flemington, NJ 08822
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
Do you sometimes feel stressed, anxious, overwhelmed and need someone to talk to you? The decision to seek therapy is usually not an easy one to make but I am here to offer guidance and support during your journey. Whether you struggle with anxiety, stress, depression, or coping with the effects of the Pandemic, you do not have to travel these steps alone. It is my belief that therapy comes in all shapes and sizes and together we can see what works best for you. I truly believe in the meaningful and transformative effects of therapy.
(732) 290-4341 View (732) 290-4341

How does your Therapist compare?

Number of Therapists in Flemington, NJ

100+

Average cost per session

$150

Therapists in Flemington, NJ who prioritize treating:

95% Anxiety
91% Depression
83% Relationship Issues
75% Coping Skills
75% Self Esteem
70% Stress
68% Family Conflict

Average years in practice

18 Years

Top 3 insurances accepted

74% Aetna
65% Horizon Blue Cross and Blue Shield
56% Cigna and Evernorth

How Therapists in Flemington, NJ see their clients

69% In Person and Online
31% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Flemington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.