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Alanna D. Regan
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
Photo of Alanna D. Regan, LMSW, LCSW-R, Clinical Social Work/Therapist in Smithtown

Alanna D. Regan

Clinical Social Work/Therapist, LMSW, LCSW-R

Verified by Psychology Today Verified by Psychology Today
267 Middle Country Road, Building B, Suite #23, Smithtown, NY 11787
(631) 505-1277
Let's Connect (631) 505-1277
People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is my belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.
I use a variety of strategies to help clients reach goals and feel better. This includes but is not limited to exploring the effects of one's past on current problems, how thoughts and feelings influence our behavior, how changes in behavior can change our perception of ourselves, and the significance of current relationships in shaping our lived experience.
Please visit my personal website at www.alannaregan.com to learn more about my practice and approach to therapy.
Call or Alanna D. Regan now for a free 15 minute consultation - (631) 505-1277

My Practice at a Glance

Available both in-person and online

267 Middle Country Road

Building B, Suite #23

Smithtown, NY 11787

(631) 505-1277

Alanna D. Regan, LMSW, LCSW-R

Port Jefferson, NY 11777

I have over 20 years of extensive experience and training helping clients better cope and find solutions to their personal problems.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (631) 505-1277

My Practice at a Glance

Available both in-person and online

267 Middle Country Road

Building B, Suite #23

Smithtown, NY 11787

(631) 505-1277

Alanna D. Regan, LMSW, LCSW-R

Port Jefferson, NY 11777

I have over 20 years of extensive experience and training helping clients better cope and find solutions to their personal problems.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Venmo, Zelle

Insurance

  • Beacon Health Options | Carelon
  • Cigna and Evernorth
  • EmblemHealth
  • Empire NYSHIP Plan
  • GHI
  • HIP | Health Plan of New York
  • Medicare
  • NYSHIP | NY State Empire Plan
  • Optum
  • OptumHealth
  • Others
  • Oxford
  • The Empire Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I continue to accept insurance though this can vary due to yearly changes in benefit plans. Please call me directly for any questions about my plan participation. If you are opting for out of network, I provide an invoice for submission to your insurance company.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
I continue to accept insurance though this can vary due to yearly changes in benefit plans. Please call me directly for any questions about my plan participation. If you are opting for out of network, I provide an invoice for submission to your insurance company.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Qualifications

  • Verified by Psychology Today Licensed by State of New York / R070974-01 Alanna D. Regan
  • In Practice for 25 Years
  • Membership with NASW
  • Certificate from Gottman Method for Couples Therapy
  • Attended Adelphi University, Garden City, NY, Graduated 1999
"
I am licensed in New York state and have over 20 years of experience helping teens, adults and couples focus on their personal and interpersonal functioning and wellbeing. I am trauma informed and hold additional certification in CBT, ACT, and the Gottman Method couples counseling.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
I am licensed in New York state and have over 20 years of experience helping teens, adults and couples focus on their personal and interpersonal functioning and wellbeing. I am trauma informed and hold additional certification in CBT, ACT, and the Gottman Method couples counseling.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Employment Related Stress
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
I work with clients who are struggling with anxiety or depression often stemming from an experience of inner conflict and/or their relationships with others. My sessions are collaborative and solution focused on the issues relevant to my client's chief concerns. Depending on the problem, many of my clients will find improvement within a short period of time with sustained improvement thereafter.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
I work with clients who are struggling with anxiety or depression often stemming from an experience of inner conflict and/or their relationships with others. My sessions are collaborative and solution focused on the issues relevant to my client's chief concerns. Depending on the problem, many of my clients will find improvement within a short period of time with sustained improvement thereafter.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Cancer , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Cancer , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Couples and Relationships
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal Therapy Approach
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach to psychotherapy is interactive and solution focused with a array of Cognitive Behavioral and Family Systems oriented interventions that allow clients to identify strategies and skills that address a wide range emotional, cognitive and behavioral issues in a compassionate and confidential environment.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
My approach to psychotherapy is interactive and solution focused with a array of Cognitive Behavioral and Family Systems oriented interventions that allow clients to identify strategies and skills that address a wide range emotional, cognitive and behavioral issues in a compassionate and confidential environment.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Location

Primary Location

267 Middle Country Road

Building B, Suite #23

Smithtown, NY 11787

(631) 505-1277

Email me

My website

Additional Location

Alanna D. Regan, LMSW, LCSW-R

Port Jefferson, NY 11777

(631) 505-1277

Nearby Areas

Cities

Counties

Zips

"
I have over 20 years of extensive experience and training helping clients better cope and find solutions to their personal problems.
Call for a free consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
I have over 20 years of extensive experience and training helping clients better cope and find solutions to their personal problems.
Call for a free consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
Last Modified: 26 Apr 2024