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Alanna D. Regan
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
Photo of Alanna D. Regan, LMSW, LCSW-R, Clinical Social Work/Therapist in Smithtown

Alanna D. Regan

Clinical Social Work/Therapist, LMSW, LCSW-R

Verified by Psychology Today Verified by Psychology Today
267 Middle Country Road, Building B, Suite #23, Smithtown, NY 11787
(631) 505-1277
Let's Connect (631) 505-1277
People are occasionally presented with circumstances that tax their ability to effectively cope with life's challenges. A central aspect to helping clients is Ms. Regan's belief in the unique qualities and strengths of each person. In a warm and empathic environment these core strengths can be drawn out, amplified and enlisted to solve their problems and meet life challenges. The goal is to help people enhance understanding and develop new skills that create a sense of competence, balance and well being. This process provides the foundation for personal growth and positive change in one's life.
A variety of therapeutic strategies are used to help clients reach goals and feel better. This includes exploring the effects of one's past on current problems, how thoughts and feelings influence our behavior, how changes in behavior can change our perception of ourselves, and the significance of current relationships in shaping our lived experience.
First steps and reentry into counseling are not always easy and you are invited to reach out with a call, text or email with any questions you might have about how to begin or to simply learn more about her approach to psychotherapy. Her personal website is www.alannaregan.com if you wish to read further.
Call or Alanna D. Regan now for a free 15 minute consultation - (631) 505-1277

My Practice at a Glance

Available both in-person and online

267 Middle Country Road

Building B, Suite #23

Smithtown, NY 11787

(631) 505-1277

Alanna D. Regan, LMSW, LCSW-R

Port Jefferson, NY 11777

Ms. Regan offers 20 plus years of experience and training helping clients find solutions and better cope with their personal problems.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (631) 505-1277

My Practice at a Glance

Available both in-person and online

267 Middle Country Road

Building B, Suite #23

Smithtown, NY 11787

(631) 505-1277

Alanna D. Regan, LMSW, LCSW-R

Port Jefferson, NY 11777

Ms. Regan offers 20 plus years of experience and training helping clients find solutions and better cope with their personal problems.
I specialize in Depression, Anxiety and Relationship Issues 
$120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $150
  • Pay by ACH Bank transfer, Cash, Check, Health Savings Account, Venmo, Zelle

Insurance

  • Beacon Health Options | Carelon
  • Cigna and Evernorth
  • EmblemHealth
  • Empire NYSHIP Plan
  • GHI
  • HIP | Health Plan of New York
  • Medicare
  • NYSHIP | NY State Empire Plan
  • Optum
  • OptumHealth
  • Others
  • Oxford
  • The Empire Plan
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Insurance is accepted though this can vary due to yearly changes in benefit plans. Please call directly for any questions about Ms. Regan's plan participation. If you are opting for out of network, I provide an invoice for submission to your insurance company.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
Insurance is accepted though this can vary due to yearly changes in benefit plans. Please call directly for any questions about Ms. Regan's plan participation. If you are opting for out of network, I provide an invoice for submission to your insurance company.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Qualifications

  • Verified by Psychology Today Licensed by State of New York / R070974-01 Alanna D. Regan
  • In Practice for 25 Years
  • Membership with NASW
  • Certificate from Gottman Method for Couples Therapy
  • Attended Adelphi University, Garden City, NY, Graduated 1999
"
Ms. Regan is a New York State licensed clinical social worker with over 20 years of experience helping teens, adults and couples focus on their personal and interpersonal wellbeing. She is trauma informed holding additional certification in CBT, ACT, and the Gottman Method for couples counseling.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
Ms. Regan is a New York State licensed clinical social worker with over 20 years of experience helping teens, adults and couples focus on their personal and interpersonal wellbeing. She is trauma informed holding additional certification in CBT, ACT, and the Gottman Method for couples counseling.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Cancer
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Employment Related Stress
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Personality Disorders
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Women's Issues
"
Ms. Regan works well with clients who are struggling with anxiety or depression stemming from their inner experience or their relationships with others. Sessions are collaborative and solution focused on issues relevant the client's expressed concerns. Depending on the problem, many clients will find improvement within a short period of time with sustained improvement thereafter.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
Ms. Regan works well with clients who are struggling with anxiety or depression stemming from their inner experience or their relationships with others. Sessions are collaborative and solution focused on issues relevant the client's expressed concerns. Depending on the problem, many clients will find improvement within a short period of time with sustained improvement thereafter.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Body Positivity , 
Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Couples and Relationships
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Interpersonal Therapy Approach
  • Motivational Interviewing
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach to psychotherapy is compassionate, interactive and solution focused allowing clients to relax and engage. Initially we will look at what has brought you to therapy and identify your goals. Subsequent sessions will focus on exploring the problem in depth and re-tooling the way you think about and react to your experience or problem you face.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
My approach to psychotherapy is compassionate, interactive and solution focused allowing clients to relax and engage. Initially we will look at what has brought you to therapy and identify your goals. Subsequent sessions will focus on exploring the problem in depth and re-tooling the way you think about and react to your experience or problem you face.
Call or for a free 15 minute consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R

Location

Primary Location

267 Middle Country Road

Building B, Suite #23

Smithtown, NY 11787

(631) 505-1277

Email me

My website

Additional Location

Alanna D. Regan, LMSW, LCSW-R

Port Jefferson, NY 11777

(631) 505-1277

Nearby Areas

Cities

Counties

Zips

"
Ms. Regan offers 20 plus years of experience and training helping clients find solutions and better cope with their personal problems.
Call for a free consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
"
Ms. Regan offers 20 plus years of experience and training helping clients find solutions and better cope with their personal problems.
Call for a free consultation now - (631) 505-1277
Alanna D. Regan
Clinical Social Work/Therapist, LMSW, LCSW-R
Last Modified: 30 Apr 2024