Therapists in Ann Arbor, MI

Photo of Dr Rebecca Hatton/Open Dialogue, Psychologist in Ann Arbor, MI
Dr Rebecca Hatton/Open Dialogue
Psychologist, PsyD, LP
Verified Verified
Ann Arbor, MI 48104
Real recovery from psychosis is possible. Are you looking for an understanding of unusual experience that promotes healing? Do you want to recover agency and direction in your life? Dialogic practice aims to listen carefully, accepting and exploring differences, so people with alternate views are truly heard and taken seriously. We don’t view negative feelings as a disorder, but as essential guideposts to greater understanding. I agree with Dan Fisher, MD, PhD, a psychiatrist recovered from ‘schizophrenia’, who says medications alone may buy you time, but they rarely solve your problems - you do.
Real recovery from psychosis is possible. Are you looking for an understanding of unusual experience that promotes healing? Do you want to recover agency and direction in your life? Dialogic practice aims to listen carefully, accepting and exploring differences, so people with alternate views are truly heard and taken seriously. We don’t view negative feelings as a disorder, but as essential guideposts to greater understanding. I agree with Dan Fisher, MD, PhD, a psychiatrist recovered from ‘schizophrenia’, who says medications alone may buy you time, but they rarely solve your problems - you do.
(734) 328-2230 View (734) 328-2230
Photo of Kasey Lusch, Licensed Professional Counselor in Ann Arbor, MI
Kasey Lusch
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Ann Arbor, MI 48104  (Online Only)
My approach to therapy is one that is non-judgmental, person-centered, and collaborative. I have experience with a variety of mental illnesses and disorders, especially ones that are trauma-based. Life is also full of humor and warmth; I incorporate that into my practice as well. I aim to be a support system for clients who are going through the experience of daily life, as well as provide them with psychoeducation so they may further learn about themselves. You, the client, are the writer of your own story and it is my goal to support you through any personal work, trauma processing, diagnosis, or disabilities you experience.
My approach to therapy is one that is non-judgmental, person-centered, and collaborative. I have experience with a variety of mental illnesses and disorders, especially ones that are trauma-based. Life is also full of humor and warmth; I incorporate that into my practice as well. I aim to be a support system for clients who are going through the experience of daily life, as well as provide them with psychoeducation so they may further learn about themselves. You, the client, are the writer of your own story and it is my goal to support you through any personal work, trauma processing, diagnosis, or disabilities you experience.
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Photo of Cynthia Ransley, Limited Licensed Psychologist in Ann Arbor, MI
Cynthia Ransley
Limited Licensed Psychologist, MA, LLP
Verified Verified
Ann Arbor, MI 48104
I invite my clients to come as they are in the truest sense. Each week you will begin to experience the freedom to discover and connect with who you really are. You will find and speak in your authentic voice. Here you will be truly heard and validated. You will begin to trust yourself, explore deep and genuine embodiment, and live from your Inner Knowing. Leave all the “shoulds” behind. No need to perform or to pretend to be anyone who you are not. The heart of our work is self-compassion and self-discovery. Together we will create a safe space - a soft landing each week where you can begin to relax and unpack your story.
I invite my clients to come as they are in the truest sense. Each week you will begin to experience the freedom to discover and connect with who you really are. You will find and speak in your authentic voice. Here you will be truly heard and validated. You will begin to trust yourself, explore deep and genuine embodiment, and live from your Inner Knowing. Leave all the “shoulds” behind. No need to perform or to pretend to be anyone who you are not. The heart of our work is self-compassion and self-discovery. Together we will create a safe space - a soft landing each week where you can begin to relax and unpack your story.
(734) 206-7147 View (734) 206-7147
Photo of Wanda M. Heinz, Limited Licensed Psychologist in Ann Arbor, MI
Wanda M. Heinz
Limited Licensed Psychologist, MS, LLP
Verified Verified
Ann Arbor, MI 48108
Many of us find ourselves struggling, at times, to cope with daily stressors and feel grounded. Often, we ignore or dismiss signs and symptoms of inner turmoil until we feel overwhelmed or reach a crisis point, and our mental health suffers. My goal is to provide you with a judgment-free, safe space to explore your struggles, gain self-insight, and achieve a better quality of life while guiding you on your healing journey to mental wellness.
Many of us find ourselves struggling, at times, to cope with daily stressors and feel grounded. Often, we ignore or dismiss signs and symptoms of inner turmoil until we feel overwhelmed or reach a crisis point, and our mental health suffers. My goal is to provide you with a judgment-free, safe space to explore your struggles, gain self-insight, and achieve a better quality of life while guiding you on your healing journey to mental wellness.
(734) 336-7748 View (734) 336-7748
Photo of Holistic Drama LLC, Marriage & Family Therapist in Ann Arbor, MI
Holistic Drama LLC
Marriage & Family Therapist
Verified Verified
4 Endorsed
Ann Arbor, MI 48104
Need a fresh perspective? Feeling stuck? In a life transition and need some additional support? I specialize in using talk therapy and experiential and creative arts approaches with children and adults 9+ . I encourage active and in-depth explorations to learn new coping skills, identify and express feelings and improve relationships with yourself and others. I support a process for personal growth and self-improvement. Learning to be compassionate with ourselves can take work. If you're ready to make a healing change I will be honored to walk that path with you. I am offering in-person and tele-health in Plymouth and Ann Arbor.
Need a fresh perspective? Feeling stuck? In a life transition and need some additional support? I specialize in using talk therapy and experiential and creative arts approaches with children and adults 9+ . I encourage active and in-depth explorations to learn new coping skills, identify and express feelings and improve relationships with yourself and others. I support a process for personal growth and self-improvement. Learning to be compassionate with ourselves can take work. If you're ready to make a healing change I will be honored to walk that path with you. I am offering in-person and tele-health in Plymouth and Ann Arbor.
(734) 212-8265 View (734) 212-8265
Photo of Lawrence Perlman, Psychologist in Ann Arbor, MI
Lawrence Perlman
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48103
My work is short term and solution focused. I draw on several therapeutic approaches, depending on the nature of the problem, including behavior therapy, family therapy and strategic therapy. I have a diverse background from 50 years of experience in the treatment of children, adolescents, and adults. I am expert in a number of psychotherapeutic approaches, including short-term solution-focused therapy, cognitive-behavior therapy, family-systems therapy, and psychoanalytic therapy. I developed an evidence-based wellness program with a positive psychology emphasis at the Ann Arbor VA Hospital.
My work is short term and solution focused. I draw on several therapeutic approaches, depending on the nature of the problem, including behavior therapy, family therapy and strategic therapy. I have a diverse background from 50 years of experience in the treatment of children, adolescents, and adults. I am expert in a number of psychotherapeutic approaches, including short-term solution-focused therapy, cognitive-behavior therapy, family-systems therapy, and psychoanalytic therapy. I developed an evidence-based wellness program with a positive psychology emphasis at the Ann Arbor VA Hospital.
(734) 357-8197 View (734) 357-8197
Photo of Melissa Danan Rilko, Clinical Social Work/Therapist in Ann Arbor, MI
Melissa Danan Rilko
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
Newview Therapy has in-person and Telehealth psychotherapy openings available for adults, adolescents and teens. We are located in downtown Ann Arbor in a private, comfortable, peaceful space. Melissa also provides clinical supervision for LLMSWs and psychotherapists seeking supervision.
Newview Therapy has in-person and Telehealth psychotherapy openings available for adults, adolescents and teens. We are located in downtown Ann Arbor in a private, comfortable, peaceful space. Melissa also provides clinical supervision for LLMSWs and psychotherapists seeking supervision.
(734) 234-1767 View (734) 234-1767
Photo of Melissa Ann Aldrich, Clinical Social Work/Therapist in Ann Arbor, MI
Melissa Ann Aldrich
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Ann Arbor, MI 48104
***OPENINGS*** for Online Videochat/Telemental Health Clients*** Welcome! I am glad that you are here. Taking the step to seek therapy is personal and I recognize the importance of finding a therapist that you feel safe with and can connect with. I walk alongside my clients to offer a space of compassion, empathy and healing that lends to foster support, change and growth. I am grateful to do what my passion is and I believe it is felt by my clients and those I get to work with. With over 19 years of experience, I currently offer individual sessions in a cozy setting or via teletherapy.
***OPENINGS*** for Online Videochat/Telemental Health Clients*** Welcome! I am glad that you are here. Taking the step to seek therapy is personal and I recognize the importance of finding a therapist that you feel safe with and can connect with. I walk alongside my clients to offer a space of compassion, empathy and healing that lends to foster support, change and growth. I am grateful to do what my passion is and I believe it is felt by my clients and those I get to work with. With over 19 years of experience, I currently offer individual sessions in a cozy setting or via teletherapy.
(248) 266-9467 View (248) 266-9467
Photo of Celia Kamps, LCSW, PLLC, Clinical Social Work/Therapist in Ann Arbor, MI
Celia Kamps, LCSW, PLLC
Clinical Social Work/Therapist, PhD, LCSW-R
Verified Verified
Ann Arbor, MI 48103  (Online Only)
How many times have you looked at this website? (Yea, me too. I wondered if this would be the best way to connect with clients). And now you are trying to find a good therapist–someone who will relate to you. Let me start off by stating how important I think mental health is to the well-being of an individual. I believe that it colors everything that one does. While life isn’t always perfect, one can look at life- process, develop options and just try it out. It really isn’t clear cut like that and processing takes time. Maybe that is why I am in this field–to help people to look at their lives and to make their lives better.
How many times have you looked at this website? (Yea, me too. I wondered if this would be the best way to connect with clients). And now you are trying to find a good therapist–someone who will relate to you. Let me start off by stating how important I think mental health is to the well-being of an individual. I believe that it colors everything that one does. While life isn’t always perfect, one can look at life- process, develop options and just try it out. It really isn’t clear cut like that and processing takes time. Maybe that is why I am in this field–to help people to look at their lives and to make their lives better.
(315) 737-4307 View (315) 737-4307
Charles Francis Spinazola
Psychologist, PhD
Verified Verified
Ann Arbor, MI 48104
I have over fifty years of providing a complete range of psychological services including neuropsychological evaluations, forensic evaluations, and treatment with psychotherapy and biofeedback. I employ a comprehensive program to assist children, adolescents, and adults with autism, depression, anxiety, AD(H)D, and concussions or traumatic brain injury. I am the only Fully Licensed PhD psychologist in Michigan who combines psychotherapy, neurofeedback, and QEEG-guided neurofeedback protocol development by a Board Certified Neurologist (Dr. Walker at www. neurotherapydallas.com) from the data bases at www.appliedneuroscience.com.
I have over fifty years of providing a complete range of psychological services including neuropsychological evaluations, forensic evaluations, and treatment with psychotherapy and biofeedback. I employ a comprehensive program to assist children, adolescents, and adults with autism, depression, anxiety, AD(H)D, and concussions or traumatic brain injury. I am the only Fully Licensed PhD psychologist in Michigan who combines psychotherapy, neurofeedback, and QEEG-guided neurofeedback protocol development by a Board Certified Neurologist (Dr. Walker at www. neurotherapydallas.com) from the data bases at www.appliedneuroscience.com.
(734) 717-6911 View (734) 717-6911
Photo of Siobhan Donnelly, Clinical Social Work/Therapist in Ann Arbor, MI
Siobhan Donnelly
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104
Not accepting new clients
I have 29 years experience helping adults to thrive, both in individual and couples therapy. My training includes Emotionally Focused Therapy (advanced) and the Gottman Method (through Level 2), both of which are evidence-based, empirically-validated approaches to therapy. While at the Univ. of Mich. School of Soc. Work, I completed specialized training (including a post-grad. prog.) in the U/M Psychiatry Dept. Marital Clinic at the former Riverview Clinic. I also have 29 yrs. of training/experience treating complex trauma, including workshops with Bessel van der Kolk and at Gottman Institute in treatment of PTSD in couples work.
I have 29 years experience helping adults to thrive, both in individual and couples therapy. My training includes Emotionally Focused Therapy (advanced) and the Gottman Method (through Level 2), both of which are evidence-based, empirically-validated approaches to therapy. While at the Univ. of Mich. School of Soc. Work, I completed specialized training (including a post-grad. prog.) in the U/M Psychiatry Dept. Marital Clinic at the former Riverview Clinic. I also have 29 yrs. of training/experience treating complex trauma, including workshops with Bessel van der Kolk and at Gottman Institute in treatment of PTSD in couples work.
(734) 530-3722 View (734) 530-3722
Photo of Jennifer Tang & Everwell Health and Counseling, Psychologist in Ann Arbor, MI
Jennifer Tang & Everwell Health and Counseling
Psychologist, PhD
Verified Verified
3 Endorsed
Ann Arbor, MI 48104
OPEN for New Clients! - Life can present challenges that can result in feelings of stress, helplessness, loneliness, or fear. These struggles can impact our work/school, relationships, and how we see ourselves. At Everwell, our aim as a therapist is to help you gain a deeper understanding of your challenges as well as your strengths in order to effectively reach your goals and gain greater acceptance, peace, and fulfilment in your life. We will work collaboratively with you to increase your capacity for problem-solving and coping skills. We also strive to empower you to recognize and value your strengths, resources, and potential.
OPEN for New Clients! - Life can present challenges that can result in feelings of stress, helplessness, loneliness, or fear. These struggles can impact our work/school, relationships, and how we see ourselves. At Everwell, our aim as a therapist is to help you gain a deeper understanding of your challenges as well as your strengths in order to effectively reach your goals and gain greater acceptance, peace, and fulfilment in your life. We will work collaboratively with you to increase your capacity for problem-solving and coping skills. We also strive to empower you to recognize and value your strengths, resources, and potential.
(734) 659-4076 View (734) 659-4076
Photo of Dr. Ha Young Kwon, Clinical Social Work/Therapist in Ann Arbor, MI
Dr. Ha Young Kwon
Clinical Social Work/Therapist, MD, MS, LMSW
Verified Verified
1 Endorsed
Ann Arbor, MI 48105
We all are facing challenging situations in our lives, however it can be tremendously helpful if we have a therapist who can provide a trusting relationship in order to resolve those difficult moments. As a therapist, I can support and help clients with an objective and wider perspective. Given my previous clinical experiences of more than 15 years as a medical doctor and psychiatrist in South Korea, I am able to diagnose and approach mental health issues in the best scientific way possible by using a psychiatric knowledge base.
We all are facing challenging situations in our lives, however it can be tremendously helpful if we have a therapist who can provide a trusting relationship in order to resolve those difficult moments. As a therapist, I can support and help clients with an objective and wider perspective. Given my previous clinical experiences of more than 15 years as a medical doctor and psychiatrist in South Korea, I am able to diagnose and approach mental health issues in the best scientific way possible by using a psychiatric knowledge base.
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Photo of Courtney Reid, Clinical Social Work/Therapist in Ann Arbor, MI
Courtney Reid
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104  (Online Only)
Not accepting new clients
Life can be downright painful at times--and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance. You deserve to move forward in healing and restoration--and to lighten your load in an authentic way.
Life can be downright painful at times--and the emotional weight of carrying this pain can be draining. If you are feeling overwhelmed with the heaviness of depression, anxiety, low self-esteem and increased stress from changes in your life, please know that you do not have to face this alone. My work is centered on supporting you in cultivating your self-esteem, enhancing your communication and boundaries, decreasing negative feelings and achieving balance. You deserve to move forward in healing and restoration--and to lighten your load in an authentic way.
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Photo of Johanna L Phillips, Clinical Social Work/Therapist in Ann Arbor, MI
Johanna L Phillips
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Ann Arbor, MI 48104
With my clients, I build a therapeutic alliance that allows me to understand each client’s environment, challenges, and goals. The foundation for therapy is a collaborative, supportive, professional relationship with my client. Intersectional and feminist approaches are integral to my work. I am passionate about helping individuals navigate their identity and orientation.
With my clients, I build a therapeutic alliance that allows me to understand each client’s environment, challenges, and goals. The foundation for therapy is a collaborative, supportive, professional relationship with my client. Intersectional and feminist approaches are integral to my work. I am passionate about helping individuals navigate their identity and orientation.
(734) 436-3528 View (734) 436-3528
Photo of Melissa Reilley in Ann Arbor, MI
Melissa Reilley
LMSW-C
Verified Verified
1 Endorsed
Ann Arbor, MI 48105  (Online Only)
I specialize in Adoption Triads, Grief, Trauma, Life Transitions (Role/Identity/Caregiving), Self-Esteem, and Family/Social Relationships. I work with several Middle School, High School, and College students to manage stress, anxiety, self-esteem, and the transition to adulthood independence. In addition, I work with adults who want to unlearn negative thoughts and behaviors.
I specialize in Adoption Triads, Grief, Trauma, Life Transitions (Role/Identity/Caregiving), Self-Esteem, and Family/Social Relationships. I work with several Middle School, High School, and College students to manage stress, anxiety, self-esteem, and the transition to adulthood independence. In addition, I work with adults who want to unlearn negative thoughts and behaviors.
(517) 777-0950 View (517) 777-0950
Photo of Ruth Koelling, Clinical Social Work/Therapist in Ann Arbor, MI
Ruth Koelling
Clinical Social Work/Therapist, LCSW, ACSW, CST
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I assess the biological, psychological and social aspects of a person, couple or family. I use psychodynamic and cognitive behavior to treat the following problems: depression, anxiety, grief/loss, trauma and chronic illness. I am also a certified sex therapist.
The decision to seek therapy is positive and courageous! It is important to find the right therapist to help you with your problems. I assess the biological, psychological and social aspects of a person, couple or family. I use psychodynamic and cognitive behavior to treat the following problems: depression, anxiety, grief/loss, trauma and chronic illness. I am also a certified sex therapist.
(734) 447-5799 View (734) 447-5799
Photo of Nicola Curtin, Pre-Licensed Professional in Ann Arbor, MI
Nicola Curtin
Pre-Licensed Professional, PhD, MA, LLPC, CTP
Verified Verified
4 Endorsed
Ann Arbor, MI 48108
My work with clients often focuses on addressing trauma and loss/grief, clarifying values, finding meaning and purpose, and increasing a sense of belonging. I am a Certified Trauma Professional (CTP). The purpose of therapy is to have an affirming place to safely explore and grow in ways defined and determined by you. I consider how identities (gender identity, race, sexuality, class, (dis)ability, religion, etc.) shape your experiences and how they help us understand what wellness means to you.
My work with clients often focuses on addressing trauma and loss/grief, clarifying values, finding meaning and purpose, and increasing a sense of belonging. I am a Certified Trauma Professional (CTP). The purpose of therapy is to have an affirming place to safely explore and grow in ways defined and determined by you. I consider how identities (gender identity, race, sexuality, class, (dis)ability, religion, etc.) shape your experiences and how they help us understand what wellness means to you.
(734) 530-3588 View (734) 530-3588
Photo of Patresa M Schweitzer, Clinical Social Work/Therapist in Ann Arbor, MI
Patresa M Schweitzer
Clinical Social Work/Therapist, LMSW-C
Verified Verified
3 Endorsed
Ann Arbor, MI 48105
Not accepting new clients
I believe you are the expert on your life and experiences. One of the longest-lasting and most impactful relationships we will have is with ourselves. Since we tend to be the most critical and judgmental toward ourselves, therapy can be a unique and helpful tool in cultivating that relationship. Navigating the human experience is a journey and is not meant to be done in isolation. My role as a therapist is to support you as you identify goals, navigate uncertainty, manage emotions, and cope with life events/transitions. My primary focus is working with those who are experiencing grief, depression, and anxiety.
I believe you are the expert on your life and experiences. One of the longest-lasting and most impactful relationships we will have is with ourselves. Since we tend to be the most critical and judgmental toward ourselves, therapy can be a unique and helpful tool in cultivating that relationship. Navigating the human experience is a journey and is not meant to be done in isolation. My role as a therapist is to support you as you identify goals, navigate uncertainty, manage emotions, and cope with life events/transitions. My primary focus is working with those who are experiencing grief, depression, and anxiety.
(734) 875-9485 View (734) 875-9485
Photo of Samuel Anthony, LPC Intern in Ann Arbor, MI
Samuel Anthony
LPC Intern
Verified Verified
Ann Arbor, MI 48104
At the heart of my mental health counseling process lies a collaborative and client-centered approach, where people are encouraged to to openly share about their struggles and aspirations. Combining empathic listening and evidence-based techniques, I work alongside clients to deepen self-understanding, make movement toward goals, and accept difficult thoughts and emotions so you can get back to living a valued life. I am also passionate about couples work, where I focus on improving communication and promoting harmony in troubled relationships.
At the heart of my mental health counseling process lies a collaborative and client-centered approach, where people are encouraged to to openly share about their struggles and aspirations. Combining empathic listening and evidence-based techniques, I work alongside clients to deepen self-understanding, make movement toward goals, and accept difficult thoughts and emotions so you can get back to living a valued life. I am also passionate about couples work, where I focus on improving communication and promoting harmony in troubled relationships.
(734) 259-4321 View (734) 259-4321

How does your Therapist compare?

Number of Therapists in Ann Arbor, MI

1,000+

Average cost per session

$150

Therapists in Ann Arbor, MI who prioritize treating:

92% Anxiety
87% Depression
77% Self Esteem
75% Relationship Issues
71% Trauma and PTSD
70% Stress
69% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

93% BlueCross and BlueShield
55% Blue Care Network
47% Aetna

How Therapists in Ann Arbor, MI see their clients

62% In Person and Online
38% Online Only

Gender breakdown

80% Female
18% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Ann Arbor?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.