Trish Pantina, LMSW, Clinical Social Work/Therapist in Oyster Bay
I have always viewed the therapeutic process to be that of taking time for ourselves - to slow down the chaos around you and that you may be feeling within yourself. Understanding our behavior, our reaction to provocations and learning how to think before we react to feelings is critical. Therapy allows us to develop or cultivate a truer understanding of who we are and how we got here. I can help you with creating a deeper sense of self, improve your coping skills, self-esteem and decrease the anxiety you may be experiencing,
I have 20+ years experience as a Licensed Psychotherapist. My treatment modalities are eclectic - finding the best therapeutic approach for individuals - ranging from crisis intervention to pragmatic, supportive role. I incorporate cognitive behavioral approaches, psychoanalytical and a mind/body connection. The study of neuroscience holds many answers to assisting us in gaining control of ourselves.
I have extensive experience working with adolescence and families as a High School Social Worker for the past two decades. I also have significant experience working with couples, as a subsystem of the larger family group.
Call or Email Trish Pantina for a free consultation now - (516) 217-8576


  • Years in Practice: 25 Years
  • School: State Univeristy of New York at Stonybrook
  • Year Graduated: 1989
  • License No. and State: 040225 New York


  • Avg Cost (per session): $100 - $150
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Accepted Payment Methods: Cash, Check

Accepted Insurance Plans

  • Out of Network
Verify your health insurance coverage when you arrange your first visit.



  • ADHD
  • Adoption
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Learning Disabilities
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
  • Women's Issues

Mental Health

  • Dissociative Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders


  • Bisexual
  • Gay
  • Lesbian

Client Focus


  • Adolescents / Teenagers (14 to 19)
  • Adults

Treatment Approach

Treatment Orientation

  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Intervention
  • Mindfulness-based (MBCT)
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supervision Services
  • Trauma Focused


  • Individuals
  • Couples
  • Family
Last Modified: 12 Sep 2017
Trish Pantina, LMSW, Clinical Social Work/Therapist in Oyster Bay

Trish Pantina

Clinical Social Work/Therapist, LMSW