Therapists in Agoura Hills, CA

Photo of Anu Aurora, Psychologist in Agoura Hills, CA
Anu Aurora
Psychologist, PhD
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
I'm a clinical psychologist, practicing in California for over 20 years. My goal is to offer you a space that is safe and empowering while bearing witness to the joys and especially the challenges we face when difficulties arise. A compassionate and collaborative approach is important to me when working with clients. Together, we can explore and identify changes you would like to make that are consistent with your values, and apply treatment strategies that can best help you realize your goals. In the journey of therapy, I wish to help you rediscover meaning in life in a way that is truly healing and honoring of you.
I'm a clinical psychologist, practicing in California for over 20 years. My goal is to offer you a space that is safe and empowering while bearing witness to the joys and especially the challenges we face when difficulties arise. A compassionate and collaborative approach is important to me when working with clients. Together, we can explore and identify changes you would like to make that are consistent with your values, and apply treatment strategies that can best help you realize your goals. In the journey of therapy, I wish to help you rediscover meaning in life in a way that is truly healing and honoring of you.
(747) 207-3434 View (747) 207-3434
Photo of J.r. Rackley, Marriage & Family Therapist in Agoura Hills, CA
J.r. Rackley
Marriage & Family Therapist, LMFT
Verified Verified
Agoura Hills, CA 91301
J. R. Rackley is a Licensed Marriage and Family Therapist in California who has been practicing since 2021. He has a Bachelor of Arts in Psychology from California Southern University and a Master of Arts in Psychology from California Southern University. J. R. has an extensive background in treating addiction recovery and dual diagnosis, which provides a uniquely indepth insight into the foundational issues that may fuel an addiction. He prides himself on being very patient and holding a comfortable and confidential space for clients, so that one may feel the level of vulnerability it takes to share and heal. J. R.
J. R. Rackley is a Licensed Marriage and Family Therapist in California who has been practicing since 2021. He has a Bachelor of Arts in Psychology from California Southern University and a Master of Arts in Psychology from California Southern University. J. R. has an extensive background in treating addiction recovery and dual diagnosis, which provides a uniquely indepth insight into the foundational issues that may fuel an addiction. He prides himself on being very patient and holding a comfortable and confidential space for clients, so that one may feel the level of vulnerability it takes to share and heal. J. R.
(747) 204-0473 View (747) 204-0473
Photo of George Cave, Psychologist in Agoura Hills, CA
George Cave
Psychologist, PhD
Verified Verified
2 Endorsed
Agoura Hills, CA 91301
Dr. Cave, psychologist and author of the book "Just Be a Dad," works with a variety of individuals and families who find themselves having difficulties. I specialize in issues related to depression, anxiety, relationships, parenting, chemical dependency, trauma, psychosis, and suicide. My passion is working with families and individuals having problems with how they feel about themselves and issues within their intimate relationships. My treatment philosophy is that relationships are the key to a person's quality of life, emotional wellbeing and sobriety. I believe that communication is the key to fostering and maintaining healthy relationships.
Dr. Cave, psychologist and author of the book "Just Be a Dad," works with a variety of individuals and families who find themselves having difficulties. I specialize in issues related to depression, anxiety, relationships, parenting, chemical dependency, trauma, psychosis, and suicide. My passion is working with families and individuals having problems with how they feel about themselves and issues within their intimate relationships. My treatment philosophy is that relationships are the key to a person's quality of life, emotional wellbeing and sobriety. I believe that communication is the key to fostering and maintaining healthy relationships.
(805) 567-4059 View (805) 567-4059
Photo of Brandi Sue Stoops, Psychologist in Agoura Hills, CA
Brandi Sue Stoops
Psychologist, PhD
Verified Verified
Agoura Hills, CA 91301
When searching for a therapist it's vital that we find someone we can truly trust and believe can help us. Security and comfort with a therapist is very important. When a client finds these features in a therapist then they are better able to set and reach goals to fulfill their dreams and to find their meaning and purpose in life. I provide a warm, safe and supportive environment for clients so they may feel that they are seen and understood. The basis of my work begins with the birth of a secure attachment.
When searching for a therapist it's vital that we find someone we can truly trust and believe can help us. Security and comfort with a therapist is very important. When a client finds these features in a therapist then they are better able to set and reach goals to fulfill their dreams and to find their meaning and purpose in life. I provide a warm, safe and supportive environment for clients so they may feel that they are seen and understood. The basis of my work begins with the birth of a secure attachment.
(805) 590-2507 View (805) 590-2507
Photo of Sabrina Samedi, Marriage & Family Therapist Associate in Agoura Hills, CA
Sabrina Samedi
Marriage & Family Therapist Associate, MA, AMFT, RYT
Verified Verified
Agoura Hills, CA 91301
Feeling stuck? Struggling to identify goals? Or maybe feeling as if your body image and relationship to food has become overwhelming? Whether you are having a hard time answering these questions or the answers are ingrained in you, I am here to support you! Authenticity and empowerment are the focus of my therapeutic style. Together, let's take a look at what is and is not serving you in life right now. Let's start by grounding down & taking a meaningful breath. I work through story, tools and feedback to help clients identify what is limiting them in life to ultimately, help them realign with their true self.
Feeling stuck? Struggling to identify goals? Or maybe feeling as if your body image and relationship to food has become overwhelming? Whether you are having a hard time answering these questions or the answers are ingrained in you, I am here to support you! Authenticity and empowerment are the focus of my therapeutic style. Together, let's take a look at what is and is not serving you in life right now. Let's start by grounding down & taking a meaningful breath. I work through story, tools and feedback to help clients identify what is limiting them in life to ultimately, help them realign with their true self.
(805) 892-6885 View (805) 892-6885
Photo of Ryan Dusick, Marriage & Family Therapist Associate in Agoura Hills, CA
Ryan Dusick
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
If you're looking for another therapist who just sits there with a note pad and every once in a while asks, "and how did that make you feel?” – you’ve got the wrong guy. If what you actually need is a relational, interactive therapist, who will offer you feedback, clarity and suggestions on how to improve your experience of living, then you’ve found your man. The work of healing is a deeply personal pursuit, one that requires looking inward with vulnerability, and my job is to guide and support that process of growth. I can help to point you in the directions where personal insight, progress, and development are possible.
If you're looking for another therapist who just sits there with a note pad and every once in a while asks, "and how did that make you feel?” – you’ve got the wrong guy. If what you actually need is a relational, interactive therapist, who will offer you feedback, clarity and suggestions on how to improve your experience of living, then you’ve found your man. The work of healing is a deeply personal pursuit, one that requires looking inward with vulnerability, and my job is to guide and support that process of growth. I can help to point you in the directions where personal insight, progress, and development are possible.
(818) 514-1673 View (818) 514-1673
Photo of Irene S Fruchtbaum, Psychologist in Agoura Hills, CA
Irene S Fruchtbaum
Psychologist, PhD, QME
Verified Verified
Agoura Hills, CA 91301
I am a licensed, clinical psychologist with over 25 years of experience in psychology and psychotherapy with individuals, family and couples. I've been involved in private practice as well as numerous pro-bono projects including organizing a counseling program for Soviet immigrants, providing lectures and seminars for parents on issues of teenage substance abuse and behavior problems.
I am a licensed, clinical psychologist with over 25 years of experience in psychology and psychotherapy with individuals, family and couples. I've been involved in private practice as well as numerous pro-bono projects including organizing a counseling program for Soviet immigrants, providing lectures and seminars for parents on issues of teenage substance abuse and behavior problems.
(213) 322-0520 View (213) 322-0520
Photo of Eric Nunez, Marriage & Family Therapist in Agoura Hills, CA
Eric Nunez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Agoura Hills, CA 91301
Eric Quintero Núñez is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. He has a Masters in Marriage and Family Therapy with a Specification in Trauma Studies from Pacific Oaks College, Pasadena and a Bachelor's in Applied Child Development from California State University, Northridge. Eric has extensive experience working with multiculturally diverse individuals, families, and couples of all ages. His clinical experiences include children, youth, and adults. Eric is fluent in Spanish and has also worked for a number of non-profit organizations in Los Angeles for the past 10 years.
Eric Quintero Núñez is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. He has a Masters in Marriage and Family Therapy with a Specification in Trauma Studies from Pacific Oaks College, Pasadena and a Bachelor's in Applied Child Development from California State University, Northridge. Eric has extensive experience working with multiculturally diverse individuals, families, and couples of all ages. His clinical experiences include children, youth, and adults. Eric is fluent in Spanish and has also worked for a number of non-profit organizations in Los Angeles for the past 10 years.
(747) 302-6690 View (747) 302-6690
Photo of Linda Seidman, Marriage & Family Therapist in Agoura Hills, CA
Linda Seidman
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Agoura Hills, CA 91301  (Online Only)
If you're looking for a therapist, I offer a complementary phone consult. If I don't think I can help, I can send you in the right direction. You may have concerns about your relationships, your career direction, present and future goals. You may be noticing repeating patterns that aren’t serving you and realize those patterns are hard to change. The patterns we repeat may come from past relationships and past traumas. I think I can help you gain some freedom from the past. Give me a call and we can see if we're a good match.
If you're looking for a therapist, I offer a complementary phone consult. If I don't think I can help, I can send you in the right direction. You may have concerns about your relationships, your career direction, present and future goals. You may be noticing repeating patterns that aren’t serving you and realize those patterns are hard to change. The patterns we repeat may come from past relationships and past traumas. I think I can help you gain some freedom from the past. Give me a call and we can see if we're a good match.
(213) 290-4989 View (213) 290-4989
Photo of Pedro F. Báez - Master Certified Coach in Agoura Hills, CA
Pedro F. Báez - Master Certified Coach
LVN, MCC, CHC
Verified Verified
Agoura Hills, CA 91301
Get Clear. Get Unstuck. Get Going. Get Results. - I coach clients on how to utilize their personal gifts and challenges to fully own and access their intellectual, spiritual and emotional resources, expand life perspectives and discard negative, stagnant and limiting beliefs, thoughts and behaviors. I can assist you enhance your interpersonal communication skills in order to advance your personal and professional goals, achieve emotional mastery and explore the subtle dynamics and countless benefits of practical mindfulness, self-integrity, authentic presence and interconnectedness.
Get Clear. Get Unstuck. Get Going. Get Results. - I coach clients on how to utilize their personal gifts and challenges to fully own and access their intellectual, spiritual and emotional resources, expand life perspectives and discard negative, stagnant and limiting beliefs, thoughts and behaviors. I can assist you enhance your interpersonal communication skills in order to advance your personal and professional goals, achieve emotional mastery and explore the subtle dynamics and countless benefits of practical mindfulness, self-integrity, authentic presence and interconnectedness.
(626) 714-2833 View (626) 714-2833
Photo of Joseph Hobel, Marriage & Family Therapist in Agoura Hills, CA
Joseph Hobel
Marriage & Family Therapist, LMFT
Verified Verified
Agoura Hills, CA 91301
My approach to therapy is to look at your unique character traits and circumstances and design treatment to meet your specific needs. I have been a Licensed Marriage and Family Therapist since 2009 and have a wide range of expertise in anxiety disorders, PTSD, panic disorder, depression, OCD, borderline personality disorder, bipolar disorder, life transitions and couples/marital therapy. I have specialized training in Dialectical Behavior Therapy, PTSD (Somatic Experiencing and BASE), and Gestalt therapy.
My approach to therapy is to look at your unique character traits and circumstances and design treatment to meet your specific needs. I have been a Licensed Marriage and Family Therapist since 2009 and have a wide range of expertise in anxiety disorders, PTSD, panic disorder, depression, OCD, borderline personality disorder, bipolar disorder, life transitions and couples/marital therapy. I have specialized training in Dialectical Behavior Therapy, PTSD (Somatic Experiencing and BASE), and Gestalt therapy.
(747) 210-0367 View (747) 210-0367
Photo of Laurie Goldey, Marriage & Family Therapist in Agoura Hills, CA
Laurie Goldey
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Agoura Hills, CA 91301  (Online Only)
After years of working on my own mindful meditation practice, I've learned how incredibly helpful this approach can be to reducing anxiety, chronic pain, rumination, and insomnia. I would be honored to help you become more centered, calm, patient and attuned to those around you. My goal is to help you achieve a level of harmony in all of your relationships; whether you are a child or an adult.
After years of working on my own mindful meditation practice, I've learned how incredibly helpful this approach can be to reducing anxiety, chronic pain, rumination, and insomnia. I would be honored to help you become more centered, calm, patient and attuned to those around you. My goal is to help you achieve a level of harmony in all of your relationships; whether you are a child or an adult.
(818) 878-8518 View (818) 878-8518
Photo of Juliana Gallant, Marriage & Family Therapist in Agoura Hills, CA
Juliana Gallant
Marriage & Family Therapist, MA, LMFT
Verified Verified
Agoura Hills, CA 91301
Are you having difficulty getting along with your teenager? Do you feel like, no matter how hard you try, you can’t seem to do anything right? You may be fed up with the constant tension in your home, leaving you feeling frustrated, anxious and overwhelmed, confused about how to help your child, perhaps even doubting yourself as a parent. It may be hard to remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to communicate with your teen without angry outbursts. You’re ready to feel more confident as a parent. Most of all, you’re ready to bring peace back into your home.
Are you having difficulty getting along with your teenager? Do you feel like, no matter how hard you try, you can’t seem to do anything right? You may be fed up with the constant tension in your home, leaving you feeling frustrated, anxious and overwhelmed, confused about how to help your child, perhaps even doubting yourself as a parent. It may be hard to remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to communicate with your teen without angry outbursts. You’re ready to feel more confident as a parent. Most of all, you’re ready to bring peace back into your home.
(818) 369-3508 View (818) 369-3508
Photo of Clifford Robinson, Marriage & Family Therapist in Agoura Hills, CA
Clifford Robinson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
"Let's finally stop just talking about your problems, and begin doing something about them." I've found that at the core of most of our troubles is deeper conflict between our Values and Actions. This inconsistency may have been caused by past experiences, traumatic events or a genetic predisposition. Regardless of the source of the problem, let's take a more active approach to feeling happier and healthier. Whether you are seeking help in your career, looking to improve your relationship, having problems with the kids or struggling with anxiety, let's get started. The time is now!
"Let's finally stop just talking about your problems, and begin doing something about them." I've found that at the core of most of our troubles is deeper conflict between our Values and Actions. This inconsistency may have been caused by past experiences, traumatic events or a genetic predisposition. Regardless of the source of the problem, let's take a more active approach to feeling happier and healthier. Whether you are seeking help in your career, looking to improve your relationship, having problems with the kids or struggling with anxiety, let's get started. The time is now!
(818) 963-9152 View (818) 963-9152
Photo of Ariana Carolyn Savich, Marriage & Family Therapist in Agoura Hills, CA
Ariana Carolyn Savich
Marriage & Family Therapist, MS, LMFT
Verified Verified
Agoura Hills, CA 91301
My name is Ariana and I have a passion for serving my community, ranging from relationship and family conflict issues to managing depression and anxiety. I have been licensed and have had a private practice for over 6 years, but I have served the mental health community for over 15 years. I have worked and practiced in multiple community and mental health settings including with individuals and families struggling with domestic violence and abuse, eating disorders, addiction recovery and more in order to gain as much experience as I can to create the specialized treatment plan to meet the needs of every individual that I serve.
My name is Ariana and I have a passion for serving my community, ranging from relationship and family conflict issues to managing depression and anxiety. I have been licensed and have had a private practice for over 6 years, but I have served the mental health community for over 15 years. I have worked and practiced in multiple community and mental health settings including with individuals and families struggling with domestic violence and abuse, eating disorders, addiction recovery and more in order to gain as much experience as I can to create the specialized treatment plan to meet the needs of every individual that I serve.
(747) 247-9633 View (747) 247-9633
Photo of Parisa Samii, Marriage & Family Therapist Associate in Agoura Hills, CA
Parisa Samii
Marriage & Family Therapist Associate
Verified Verified
1 Endorsed
Agoura Hills, CA 91301
Do your instincts suggest that the status quo is not aligning with the life you envision? Perhaps you get through your days but cannot shake the feeling that your path could feel different. Contemplating a better future can be daunting. Now more than ever, people are feeling uncertain about finding their place and how to make the most of their relationships with others. I believe there is hope. I start by offering genuine curiosity in your unique story with an open-minded, collaborative approach.
Do your instincts suggest that the status quo is not aligning with the life you envision? Perhaps you get through your days but cannot shake the feeling that your path could feel different. Contemplating a better future can be daunting. Now more than ever, people are feeling uncertain about finding their place and how to make the most of their relationships with others. I believe there is hope. I start by offering genuine curiosity in your unique story with an open-minded, collaborative approach.
(818) 572-9165 View (818) 572-9165
Photo of Dr. Shirley O Kauffman, Marriage & Family Therapist in Agoura Hills, CA
Dr. Shirley O Kauffman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Agoura Hills, CA 91301
Life isn’t always easy. Whether you struggle with anxiety, depression, addiction or loneliness, you should know that there's hope for a better tomorrow. I specialize in helping married and unmarried partners and work with those going through or recovering from divorce. I am a Certified Clinical Anxiety Treatment Professional and a Certified Addictions-Informed Mental Health Professional and have Gottman Relationship training. I can help you with the skills and tools you need to communicate effectively, solve your relationship problems, restore and strengthen relationships, heal the hurts, and experience the satisfaction you desire.
Life isn’t always easy. Whether you struggle with anxiety, depression, addiction or loneliness, you should know that there's hope for a better tomorrow. I specialize in helping married and unmarried partners and work with those going through or recovering from divorce. I am a Certified Clinical Anxiety Treatment Professional and a Certified Addictions-Informed Mental Health Professional and have Gottman Relationship training. I can help you with the skills and tools you need to communicate effectively, solve your relationship problems, restore and strengthen relationships, heal the hurts, and experience the satisfaction you desire.
(747) 231-3283 View (747) 231-3283
Photo of Kimberly Tortorici, Marriage & Family Therapist in Agoura Hills, CA
Kimberly Tortorici
Marriage & Family Therapist, MFT
Verified Verified
2 Endorsed
Agoura Hills, CA 91301
Not accepting new clients
Choosing a therapist can be overwhelming and confusing. It's hard to know who to choose when there are so many therapists out there. I can help answer questions you have about therapy, and help you find what you're looking for. Therapy works when there's a connection between you and the therapist, you feel understood, not judged, and safe. It's important to find someone you are comfortable with and has experience with your particular concern. I can help point you in the right direction.
Choosing a therapist can be overwhelming and confusing. It's hard to know who to choose when there are so many therapists out there. I can help answer questions you have about therapy, and help you find what you're looking for. Therapy works when there's a connection between you and the therapist, you feel understood, not judged, and safe. It's important to find someone you are comfortable with and has experience with your particular concern. I can help point you in the right direction.
(818) 403-5955 View (818) 403-5955
Photo of Edden Elite Ered, Marriage & Family Therapist Associate in Agoura Hills, CA
Edden Elite Ered
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Agoura Hills, CA 91301
One of the bravest things a person can do is ask for help – I applaud you for taking that first step. I enjoy helping people manage anxiety, navigate life transitions, and work through trauma. Many of these issues can feel overwhelming and isolating; it would be my honor to support you through what you are facing as I know how powerful therapy can be. Having been on the other side of the couch throughout various points in my life, I understand the trust you are putting in a therapist when you walk into their office. I draw deeply from that trust and my own experiences to create a warm, nonjudgmental and compassionate environment.
One of the bravest things a person can do is ask for help – I applaud you for taking that first step. I enjoy helping people manage anxiety, navigate life transitions, and work through trauma. Many of these issues can feel overwhelming and isolating; it would be my honor to support you through what you are facing as I know how powerful therapy can be. Having been on the other side of the couch throughout various points in my life, I understand the trust you are putting in a therapist when you walk into their office. I draw deeply from that trust and my own experiences to create a warm, nonjudgmental and compassionate environment.
(805) 424-5108 View (805) 424-5108
Photo of Arati Patel, Marriage & Family Therapist in Agoura Hills, CA
Arati Patel
Marriage & Family Therapist, LMFT
Verified Verified
7 Endorsed
Agoura Hills, CA 91301
You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. It's as if you lost yourself somewhere along the way and feel disconnected from your authentic self. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, perfectionism, fear, and self-doubt to get unstuck, find inner calm, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.
You find yourself consumed by your thoughts, generally future-tripping or ruminating about the past. It's a real struggle to be present and focus. Your thought process is exhausting; decisions are hard to make and you lack clarity. It's as if you lost yourself somewhere along the way and feel disconnected from your authentic self. I understand what you are experiencing and I want you to know, there is hope! I guide people struggling with anxiety, perfectionism, fear, and self-doubt to get unstuck, find inner calm, build confidence, and re-connect to their amazing, radiant, and joyful self so they can move forward in their lives.
(747) 298-8815 View (747) 298-8815

See more therapy options for Agoura Hills

How does your Therapist compare?

Number of Therapists in Agoura Hills, CA

300+

Average cost per session

$180

Therapists in Agoura Hills, CA who prioritize treating:

95% Anxiety
89% Depression
83% Relationship Issues
71% Self Esteem
65% Coping Skills
64% Family Conflict
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

60% Aetna
53% Cigna and Evernorth
47% Optum

How Therapists in Agoura Hills, CA see their clients

75% In Person and Online
25% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Agoura Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.