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Josh Tracy
Josh Tracy
Marriage & Family Therapist, LMFT, MS
Photo of Josh Tracy, LMFT, MS, Marriage & Family Therapist in Burlington

Josh Tracy

Marriage & Family Therapist, LMFT, MS

Verified by Psychology Today Verified by Psychology Today
Burlington, MA 01803
(781) 691-2795
Let's Connect (781) 691-2795
Conflict in relationships is normal. But prolonged conflict can break even the most successful relationships. If you or your partner perceives, feels and experiences this conflict in a harmful manner the two of you need to see a "Relationship Expert" who can help you master "Healthy Interactions". Couple therapy provides a safe, mediated environment to not only explore your emotions and perceptions but implement "Effective Tools" to create permanent change. I am a big believer in homework and accountability. Your time with me will not be wasted and I expect my clients to work hard.
As a couple you can acquire all sorts of insight but if you don't put it into practice nothing will change. That is why I ask my clients to practice communication tools on a daily basis. If you can turn this into a habit, you increase your chances at experiencing a successful relationship.
Please leave the following information when reaching out: Issues you want to address, time/day of the week you are available for sessions and your insurance provider.
Call or Josh Tracy now for a free 15 minute consultation - (781) 691-2795

My Practice at a Glance

Available online only

Josh Tracy, LMFT

Burlington, MA 01803

(781) 691-2795
I offer online and in-person sessions. My goal is to assess your situation and develop a treatment plan so you can achieve your goals.
I specialize in Marital and Premarital, Relationship Issues and Family Conflict 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
I specialize in relationship improvement, either with your partner, family members, co-workers or anyone else where conflict might exist.
Josh Tracy
Let's Connect (781) 691-2795

My Practice at a Glance

Available online only

Josh Tracy, LMFT

Burlington, MA 01803

(781) 691-2795
I offer online and in-person sessions. My goal is to assess your situation and develop a treatment plan so you can achieve your goals.
I specialize in Marital and Premarital, Relationship Issues and Family Conflict 
$135 Per Session, I accept insurance 
I see individuals, couples and families  
I specialize in relationship improvement, either with your partner, family members, co-workers or anyone else where conflict might exist.
Josh Tracy

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $155
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Mass General Brigham | Allways Health
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Insurance will only reimburse for therapy if the client has a mental health diagnosis and the therapy sessions are focused on treating the diagnosis. This is why in most cases, couple and family therapy is not covered by insurance.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS
"
Insurance will only reimburse for therapy if the client has a mental health diagnosis and the therapy sessions are focused on treating the diagnosis. This is why in most cases, couple and family therapy is not covered by insurance.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 000001677 Josh Tracy
  • In Practice for 11 Years
  • License: Maine: Marriage & Family Therapist MF7192 / 2023
  • Attended Seattle Pacific University, Graduated 2013
"
Make sure you seek help from a therapist with the LMFT designation. This means they are specifically trained to assess and treat the complex dynamic between two or more people in a couple or family relationship. I have over 10 years experience in this field.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS
"
Make sure you seek help from a therapist with the LMFT designation. This means they are specifically trained to assess and treat the complex dynamic between two or more people in a couple or family relationship. I have over 10 years experience in this field.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS

Specialties and Expertise

Top Specialties

  • Marital and Premarital
  • Relationship Issues
  • Family Conflict

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Grief
  • Infidelity
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Self Esteem
  • Sexual Addiction
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
I work primarily with couples who are looking to repair their relationship. Whether you are on the brink of separation/divorce or just starting to experience unhealthy interactions, my goal is to teach you how to communicate using empirically validated methods, resolve conflict outside of sessions and create a deeper intimacy on all levels.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS
"
I work primarily with couples who are looking to repair their relationship. Whether you are on the brink of separation/divorce or just starting to experience unhealthy interactions, my goal is to teach you how to communicate using empirically validated methods, resolve conflict outside of sessions and create a deeper intimacy on all levels.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Christian

Age

Adults

Participants

Individuals , 
Couples , 
Family

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Play Therapy
  • Strength-Based
  • Structural Family Therapy
"
Systems therapy is interested in changing any unhealthy interaction patterns between two or more individuals. While each person's story is important we are more focused on improving the interactions. One of these unhealthy patterns is the pursuer vs distancer interaction where one person overly pursues the other during conflict while the distancer avoids the conflict at all cost.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS
"
Systems therapy is interested in changing any unhealthy interaction patterns between two or more individuals. While each person's story is important we are more focused on improving the interactions. One of these unhealthy patterns is the pursuer vs distancer interaction where one person overly pursues the other during conflict while the distancer avoids the conflict at all cost.
Call or for a free 15 minute consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS

Location

Primary Location

Josh Tracy, LMFT

Burlington, MA 01803

(781) 691-2795

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer online and in-person sessions. My goal is to assess your situation and develop a treatment plan so you can achieve your goals.
Call for a free consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS
"
I offer online and in-person sessions. My goal is to assess your situation and develop a treatment plan so you can achieve your goals.
Call for a free consultation now - (781) 691-2795
Josh Tracy
Marriage & Family Therapist, LMFT, MS
Last Modified: 3 May 2024