Therapists in Weston, FL

Photo of Alyssa K Rothenberg, Psychologist in Weston, FL
Alyssa K Rothenberg
Psychologist, PsyD, MScA, PMH-C
Verified Verified
1 Endorsed
Weston, FL 33326
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
I have extensive skills with adolescents/adults/families yet conceptualize my role as guiding others to vibrantly re-illuminate their lives. My passion for psychotherapy stems from my appreciation for communication as a healing agent, intensified by my MSc. in Speech Pathology from McGill University. When challenged by traumatic medical events, I was struck by patients’ capacity to recover cognitive-linguistic functioning as well as purpose/identity. At Nova Southeastern University, I cultivated expertise in individual, family, and group counseling with sensitivity to language differences/disorders and/or multiple disabilities.
(786) 971-2534 x2 View (786) 971-2534 x2
Photo of Michael Simpson, Psychologist in Weston, FL
Michael Simpson
Psychologist, PhD
Verified Verified
Weston, FL 33326
*** PLEASE CONTACT ME TO DISCUSS OPTIONS TO MEET ME BY PHONE OR VIDEO CONFERENCING. As a licensed psychologist, I have expertise to help with a wide range of personal problems that we all face as human beings. It is important to me that someone that I work with feels comfortable with me and my style. I offer a free initial phone consultation for you to ask any questions and determine if I am a good fit for you and your situation. I am also available via secure video conferencing using the internet. Call now to find out more about this highly beneficial and confidential treatment modality.
*** PLEASE CONTACT ME TO DISCUSS OPTIONS TO MEET ME BY PHONE OR VIDEO CONFERENCING. As a licensed psychologist, I have expertise to help with a wide range of personal problems that we all face as human beings. It is important to me that someone that I work with feels comfortable with me and my style. I offer a free initial phone consultation for you to ask any questions and determine if I am a good fit for you and your situation. I am also available via secure video conferencing using the internet. Call now to find out more about this highly beneficial and confidential treatment modality.
(954) 715-4329 View (954) 715-4329
Photo of Sandra Sorrentino, Counselor in Weston, FL
Sandra Sorrentino
Counselor, LMHC
Verified Verified
Weston, FL 33331
Due to COVID-19, I have expanded my schedule to provide immediate openings for tele-therapy (video or phone sessions), in English and in Spanish. I want to support you during and this time of uncertainty. Do not isolate. Hope, healing, and restoration are available to you, right here, right now. As a mental health professional with over 20 years of experience, I provide individual, family and group therapy to children, adolescents and adults. Are you ready to take the next step toward emotional health? You CAN do this. You are not alone. I am here to assist and support you in the process of growth and behavioral transformation.
Due to COVID-19, I have expanded my schedule to provide immediate openings for tele-therapy (video or phone sessions), in English and in Spanish. I want to support you during and this time of uncertainty. Do not isolate. Hope, healing, and restoration are available to you, right here, right now. As a mental health professional with over 20 years of experience, I provide individual, family and group therapy to children, adolescents and adults. Are you ready to take the next step toward emotional health? You CAN do this. You are not alone. I am here to assist and support you in the process of growth and behavioral transformation.
(954) 779-8081 View (954) 779-8081
Photo of Jenilee Marquez, Registered Mental Health Counselor Intern in Weston, FL
Jenilee Marquez
Registered Mental Health Counselor Intern, RCMHCI
Verified Verified
Weston, FL 33331
I am a Registered Mental Health Counseling Intern and I have over 10 years of experience in the mental heath field. I have a passion for working with individuals trying to navigate through life challenges who may be feeling anxious, overwhelmed, or lost. I have considerable experience helping clients through numerous difficulties including anxiety, depression, substance use, trauma, bipolar disorders, self-esteem, women’s issues, motivation, personality disorders, mood disorders, and more. My areas of specialty are working with culturally diverse clients who suffer from anxiety, depression, life transitions, and trauma.
I am a Registered Mental Health Counseling Intern and I have over 10 years of experience in the mental heath field. I have a passion for working with individuals trying to navigate through life challenges who may be feeling anxious, overwhelmed, or lost. I have considerable experience helping clients through numerous difficulties including anxiety, depression, substance use, trauma, bipolar disorders, self-esteem, women’s issues, motivation, personality disorders, mood disorders, and more. My areas of specialty are working with culturally diverse clients who suffer from anxiety, depression, life transitions, and trauma.
(954) 361-5925 View (954) 361-5925
Photo of Dr. Natalie Giraldo Barrios, Psychologist in Weston, FL
Dr. Natalie Giraldo Barrios
Psychologist, PsyD
Verified Verified
Weston, FL 33326  (Online Only)
Dr. Giraldo’s nurturing personality, patience, and innate ability to help you feel at ease allows you to open up about your struggles. She loves equipping parents with the tools necessary to effectively and lovingly communicate with their children. Dr. Giraldo believes the bond developed between therapist and client is essential for change and is based on respect and positive regard. She takes an engaging and collaborative approach with patients while providing a warm and nonjudgmental environment. She prides herself in establishing a supportive relationship focused on trust to help her clients grow and overcome current struggles.
Dr. Giraldo’s nurturing personality, patience, and innate ability to help you feel at ease allows you to open up about your struggles. She loves equipping parents with the tools necessary to effectively and lovingly communicate with their children. Dr. Giraldo believes the bond developed between therapist and client is essential for change and is based on respect and positive regard. She takes an engaging and collaborative approach with patients while providing a warm and nonjudgmental environment. She prides herself in establishing a supportive relationship focused on trust to help her clients grow and overcome current struggles.
(786) 505-3765 View (786) 505-3765
Photo of Liana Kupferman, Marriage & Family Therapist in Weston, FL
Liana Kupferman
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Weston, FL 33331
Two decades ago marked the beginning of my professional journey, during which I obtained a Clinical Psychologist License from the Brazilian Psychology Board. Additionally, I completed my education at NOVA in Marriage and Family Therapy in Fort Lauderdale. Having my own experience of coming from different country, I recognize the significance of cultural diversity and the establishment of trust within a non-judgmental framework. My therapeutic techniques are rooted in evidence-based methodologies, incorporating Solution-Focused Therapy, Narrative Therapy, DBT, and Mindfulness.
Two decades ago marked the beginning of my professional journey, during which I obtained a Clinical Psychologist License from the Brazilian Psychology Board. Additionally, I completed my education at NOVA in Marriage and Family Therapy in Fort Lauderdale. Having my own experience of coming from different country, I recognize the significance of cultural diversity and the establishment of trust within a non-judgmental framework. My therapeutic techniques are rooted in evidence-based methodologies, incorporating Solution-Focused Therapy, Narrative Therapy, DBT, and Mindfulness.
(954) 833-4288 View (954) 833-4288
Photo of Natalia Azuero, Marriage & Family Therapist Intern in Weston, FL
Natalia Azuero
Marriage & Family Therapist Intern, MFT
Verified Verified
Weston, FL 33331
Every person's story deserves to be heard and validated. Throughout this journey, let's find ways to grow and discover healthier paths to face challenging situations in life.
Every person's story deserves to be heard and validated. Throughout this journey, let's find ways to grow and discover healthier paths to face challenging situations in life.
(754) 465-0114 View (754) 465-0114
Photo of Dr. Juliana Yanguas, Psychologist in Weston, FL
Dr. Juliana Yanguas
Psychologist, PsyD
Verified Verified
3 Endorsed
Weston, FL 33326
Pediatric Psychologist specialized in working with infants/toddlers (ages 0-5), children (ages 6-12), adolescents (ages 13-18), young adults (ages 19-30), expecting parents, current parents/caregivers, and the whole family. Provide Individual Sessions with Child/Adolescent, Parent Coaching Sessions with Expecting and Current Parents, and Family Therapy Sessions with family members.
Pediatric Psychologist specialized in working with infants/toddlers (ages 0-5), children (ages 6-12), adolescents (ages 13-18), young adults (ages 19-30), expecting parents, current parents/caregivers, and the whole family. Provide Individual Sessions with Child/Adolescent, Parent Coaching Sessions with Expecting and Current Parents, and Family Therapy Sessions with family members.
(305) 928-1292 View (305) 928-1292
Photo of Keara Morris, Clinical Social Work/Therapist in Weston, FL
Keara Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Weston, FL 33331
Waitlist for new clients
Tired of carrying a backpack of emotional 'stuff' around? Stuffing away anything that resembles emotions to avoid people asking questions? Trying to prove to others and maybe yourself that everything’s okay? Except as soon as you’re alone, you start to feel the weight on your shoulders again. It’s exhausting! That critical inner voice echoes through your head. You wonder if you can ever just ‘be’. So you try to distract yourself, re-watch The Office again, doom scroll through Instagram, throw yourself into work or overstep your own boundaries for others to avoid feeling alone. And it kind of works… until it doesn't.
Tired of carrying a backpack of emotional 'stuff' around? Stuffing away anything that resembles emotions to avoid people asking questions? Trying to prove to others and maybe yourself that everything’s okay? Except as soon as you’re alone, you start to feel the weight on your shoulders again. It’s exhausting! That critical inner voice echoes through your head. You wonder if you can ever just ‘be’. So you try to distract yourself, re-watch The Office again, doom scroll through Instagram, throw yourself into work or overstep your own boundaries for others to avoid feeling alone. And it kind of works… until it doesn't.
(954) 869-1529 View (954) 869-1529
Photo of Psychways LLC, Psychologist in Weston, FL
Psychways LLC
Psychologist, PhD
Verified Verified
Weston, FL 33326
Life brings us moments of joy and satisfaction, but it also brings unexpected changes and intricate challenges that make us feel confused, uncertain and overwhelmed. During times of transitions and emotional upheaval, I offer the support and practical guidance to help you find balance again. Through a solution focused, directive and empathic approach my goal is to empower you to make thoughtful decisions. In this process, I focus on your personal strengths and identify unhealthy thinking or relationship patterns that keep holding you back. Our practice offers a safe, comfortable, neutral and nonjudgmental space to discuss your situation and gain a better understanding of yourself.
Life brings us moments of joy and satisfaction, but it also brings unexpected changes and intricate challenges that make us feel confused, uncertain and overwhelmed. During times of transitions and emotional upheaval, I offer the support and practical guidance to help you find balance again. Through a solution focused, directive and empathic approach my goal is to empower you to make thoughtful decisions. In this process, I focus on your personal strengths and identify unhealthy thinking or relationship patterns that keep holding you back. Our practice offers a safe, comfortable, neutral and nonjudgmental space to discuss your situation and gain a better understanding of yourself.
(954) 639-9431 View (954) 639-9431
Photo of Alyssa Montero, Marriage & Family Therapist Intern in Weston, FL
Alyssa Montero
Marriage & Family Therapist Intern, MS
Verified Verified
Weston, FL 33326
In life, there are few things more important than the quality of our relationships. When they're good, they can serve as an incredible source of fulfillment and support. On the flip side, struggling or toxic relationships can take a toll on us that affects every aspect of life. If you're looking to better your relationship with a partner, friend, or loved one, I'm here to help.
In life, there are few things more important than the quality of our relationships. When they're good, they can serve as an incredible source of fulfillment and support. On the flip side, struggling or toxic relationships can take a toll on us that affects every aspect of life. If you're looking to better your relationship with a partner, friend, or loved one, I'm here to help.
(954) 715-2667 View (954) 715-2667
Photo of Kathleen A Corcoran, Psychologist in Weston, FL
Kathleen A Corcoran
Psychologist, PsyD
Verified Verified
Weston, FL 33326  (Online Only)
I extend a personal welcome to you. I have been fortunate to receive intensive, high-quality training in clinical psychology; I completed internship and postdoctoral fellowship in Child/Family treatment at Dartmouth Medical School/National Center for PTSD. I am pleased to be able to provide effective, high-quality services to the community. During my time in residency, I received intensive training in evidence-based Trauma-Focused Cognitive Behavioral Therapy/Prolonged Exposure for treatment of victims of physical, sexual, emotional abuse and neglect. I also specialize in treatment of anxiety and OCD.
I extend a personal welcome to you. I have been fortunate to receive intensive, high-quality training in clinical psychology; I completed internship and postdoctoral fellowship in Child/Family treatment at Dartmouth Medical School/National Center for PTSD. I am pleased to be able to provide effective, high-quality services to the community. During my time in residency, I received intensive training in evidence-based Trauma-Focused Cognitive Behavioral Therapy/Prolonged Exposure for treatment of victims of physical, sexual, emotional abuse and neglect. I also specialize in treatment of anxiety and OCD.
(954) 501-0986 View (954) 501-0986
Photo of Karen Cardenas, Psychologist in Weston, FL
Karen Cardenas
Psychologist, PsyD
Verified Verified
1 Endorsed
Weston, FL 33326
Waitlist for new clients
Seeking support from a stranger, despite their credentials, and embracing the therapy process is not always easy. This is why I strive to create a warm, safe, and sometimes humorous, space to build a trusting therapeutic relationship that will facilitate change and personal growth. I aim to have an open-mind and be non-judgmental in my approach. As such, I welcome individuals from different backgrounds and demographics. I identify as an LGBTQIA+ ally, have a passion for providing culturally sensitive treatment, and welcome Spanish-Speaking individuals.
Seeking support from a stranger, despite their credentials, and embracing the therapy process is not always easy. This is why I strive to create a warm, safe, and sometimes humorous, space to build a trusting therapeutic relationship that will facilitate change and personal growth. I aim to have an open-mind and be non-judgmental in my approach. As such, I welcome individuals from different backgrounds and demographics. I identify as an LGBTQIA+ ally, have a passion for providing culturally sensitive treatment, and welcome Spanish-Speaking individuals.
(954) 856-2659 View (954) 856-2659
Photo of Monica I Arroyo, Clinical Social Work/Therapist in Weston, FL
Monica I Arroyo
Clinical Social Work/Therapist, LCSW, CAP
Verified Verified
2 Endorsed
Weston, FL 33331
Do you feel that your relationship is "stuck"? You have fallen into the trap of monotony? Are you constantly in turmoil with your partner? Do you spend sleepless nights wishing that things could be better? You wish that there could be a better way, a way in which you could feel connected and loved by your partner again. Do you wish you could go back to the point in time that you felt connected and loved by your partner. A time that you shared your happiness, laughter and joy.
Do you feel that your relationship is "stuck"? You have fallen into the trap of monotony? Are you constantly in turmoil with your partner? Do you spend sleepless nights wishing that things could be better? You wish that there could be a better way, a way in which you could feel connected and loved by your partner again. Do you wish you could go back to the point in time that you felt connected and loved by your partner. A time that you shared your happiness, laughter and joy.
(954) 687-0041 View (954) 687-0041
Photo of Anne Marie Miller, Counselor in Weston, FL
Anne Marie Miller
Counselor, MS, LMHC, QS
Verified Verified
Weston, FL 33331  (Online Only)
Are you struggling emotionally, mentally, or spiritually? If you're reading this, you must be ready for a change. Good for you! The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. In addition to being a Licensed Therapist, I am also a Certified Life Coach. I can help you change things in a positive direction and help you be a happier and more satisfied person. I collaborate with my clients to find the best treatment for them.
Are you struggling emotionally, mentally, or spiritually? If you're reading this, you must be ready for a change. Good for you! The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. In addition to being a Licensed Therapist, I am also a Certified Life Coach. I can help you change things in a positive direction and help you be a happier and more satisfied person. I collaborate with my clients to find the best treatment for them.
(954) 231-1191 View (954) 231-1191
Photo of Julie Sherman, Counselor in Weston, FL
Julie Sherman
Counselor, LMHC
Verified Verified
1 Endorsed
Weston, FL 33326  (Online Only)
I am a Licensed Mental Health therapist with over 20 years of experience and have successfully worked with countless individuals helping them through an array of issues such as anxiety, depression, stress, trauma, low self-esteem, and relationship problems. I view the therapeutic relationship as a pivotal part of the process for change, growth and development of self-awareness and insight. I strive to create a non-judgmental and safe space where my clients can freely express themselves, explore issues, and together we can work towards making positive life changes.
I am a Licensed Mental Health therapist with over 20 years of experience and have successfully worked with countless individuals helping them through an array of issues such as anxiety, depression, stress, trauma, low self-esteem, and relationship problems. I view the therapeutic relationship as a pivotal part of the process for change, growth and development of self-awareness and insight. I strive to create a non-judgmental and safe space where my clients can freely express themselves, explore issues, and together we can work towards making positive life changes.
(954) 466-8584 View (954) 466-8584
Photo of Carolina L. Baldner, Counselor in Weston, FL
Carolina L. Baldner
Counselor, MS, LCMHC
Verified Verified
Weston, FL 33327
I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future.
I am a licensed mental health counselor with several years of experience in private practice. I have been working with children, teens, adults, couples and families, accompanying my clients in their processes toward achieving higher levels of wellbeing and overall health. I am a mother of two grown women, I have a rescue dog and a cat, and I practice self care by walking outdoors everyday as I listen to music and enjoy nature. I am working on a couple of writing projects that hopefully I’ll share with you in the near future.
(954) 388-7905 View (954) 388-7905
Photo of Amanda Strunin, Psychologist in Weston, FL
Amanda Strunin
Psychologist, PhD
Verified Verified
Weston, FL 33326
I am a licensed clinical psychologist who enjoys helping individuals with depression, anxiety, self-esteem issues, eating problems, existential and grief issues, and difficulty in relationships. I also specialize in behavioral medicine and the treatment of sleep disorders, chronic pain, smoking cessation, trouble with behavior modification, and stressors related to managing a chronic illness. Having worked with individuals, couples and families in both hospital and private practice settings, I welcome the opportunity to help you find creative and innovative solutions to living a balanced life.
I am a licensed clinical psychologist who enjoys helping individuals with depression, anxiety, self-esteem issues, eating problems, existential and grief issues, and difficulty in relationships. I also specialize in behavioral medicine and the treatment of sleep disorders, chronic pain, smoking cessation, trouble with behavior modification, and stressors related to managing a chronic illness. Having worked with individuals, couples and families in both hospital and private practice settings, I welcome the opportunity to help you find creative and innovative solutions to living a balanced life.
(786) 565-4065 View (786) 565-4065
Photo of Monique Hernandez, Counselor in Weston, FL
Monique Hernandez
Counselor, MS, LMHC
Verified Verified
Weston, FL 33326
Creating a safe and non-judgemental space for you to share your toughest feelings and thoughts is my main goal for our work together. I’ll help guide you through the exploration and processing of feelings and emotions that are causing you distress. My purpose is to provide you with the support you need to feel safe throughout your journey in therapy, while simultaneously helping you achieve your mental health goals. My experience in the mental health field of counseling has allowed me to become skilled in working with various populations with varying mental health diagnoses. Think of me as your guide in helping you process emotions.
Creating a safe and non-judgemental space for you to share your toughest feelings and thoughts is my main goal for our work together. I’ll help guide you through the exploration and processing of feelings and emotions that are causing you distress. My purpose is to provide you with the support you need to feel safe throughout your journey in therapy, while simultaneously helping you achieve your mental health goals. My experience in the mental health field of counseling has allowed me to become skilled in working with various populations with varying mental health diagnoses. Think of me as your guide in helping you process emotions.
(954) 388-7640 View (954) 388-7640
Photo of Rivas Psychotherapy, Counselor in Weston, FL
Rivas Psychotherapy
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Weston, FL 33326
Currently accepting new clients! Our clients bring various challenges like emotional distress, relationship difficulties, depression, anxiety, and trauma. In a vulnerable state, they need a validating and empathetic space, requiring coping strategies and introspection into root causes. Skill development, including communication and emotional regulation, becomes a common goal in our work and a necessary strategy for people to heal and move forward. Therapeutic objectives focus on emotional regulation, improved relationships, and increased self-awareness.
Currently accepting new clients! Our clients bring various challenges like emotional distress, relationship difficulties, depression, anxiety, and trauma. In a vulnerable state, they need a validating and empathetic space, requiring coping strategies and introspection into root causes. Skill development, including communication and emotional regulation, becomes a common goal in our work and a necessary strategy for people to heal and move forward. Therapeutic objectives focus on emotional regulation, improved relationships, and increased self-awareness.
(954) 466-8670 View (954) 466-8670

How does your Therapist compare?

Number of Therapists in Weston, FL

200+

Average cost per session

$150

Therapists in Weston, FL who prioritize treating:

94% Anxiety
89% Depression
83% Relationship Issues
83% Self Esteem
74% Coping Skills
71% Stress
68% Family Conflict

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
80% Cigna and Evernorth
74% UnitedHealthcare UHC | UBH

How Therapists in Weston, FL see their clients

78% In Person and Online
22% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Weston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.