Renee Gilbert, PhD, Psychologist in Bellevue
I can best describe myself as a Competency-based, Cognitive-Behavioral, Family Systems therapist. Practically speaking, that means I have great respect for the challenges we all face in our lives and consider most so called "problem-behaviors" as logical adaptations to difficult situations that simply have outlived their usefulness. Therapy sessions strive to identify out dated problem solving strategies and replace them with newer more effective solutions. While I utilize a number of treatment techniques, I rely most heavily on Cognitive-Behavioral, Skills Training and Family Systems approaches.
I view therapy as an active process. Clients are encouraged to do homework assignments between sessions ranging from assigned readings and worksheets to at-home practice sessions and "real life" assignments consistent with your goals. Video-taped feedback is available as appropriate, along with skills-training workshops.
Additional services include: specialized treatment programs for couples, programs for people struggling with shyness and social anxiety, and personalized social-skills training programs for business and/or personal use. http://www.reneegilbert.com http://www.shakeyourshyness.com
Take the first step to help. Call or Email Renee Gilbert now - (425) 320-3777

Qualifications

  • Years in Practice: 20+ Years
  • School: University of Maryland
  • Year Graduated: 1984
  • License No. and State: PY00001112 Washington

Finances

  • Avg Cost (per session): $130 - $140
  • Accepts Insurance: Yes
Verify your health insurance coverage when you arrange your first visit.

Specialties

  • Relationship Issues
  • Anxiety
  • Life Coaching

Issues

  • Addiction
  • Asperger's Syndrome
  • Child or Adolescent
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Shyness & Social Anxiety Programs
  • Stress
  • Substance Abuse

Client Focus

Age

  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Categories

  • Bisexual Clients
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Veterans

Treatment Approach

Treatment Orientation

  • Cognitive Behavioral (CBT)
  • Educationally Oriented
  • Family / Marital
  • Practical Skills-Training
  • Rational Emotive Behavior Therapy (REBT)
  • Solution Focused Brief (SFBT)
  • Video Feedback Available

Modality

  • Individuals
  • Couples
  • Family
Last Modified: 27 Apr 2017
Renee Gilbert, PhD, Psychologist in Bellevue

Renee Gilbert

Psychologist, PhD