Renee Gilbert
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
40 Lake Bellevue Drive, Suite 100, Bellevue, WA 98005
Let's Connect (425) 320-3777
I can best describe myself as a Competency-based, Cognitive-Behavioral, Family Systems therapist. Practically speaking, that means I have great respect for the challenges we all face in our lives and consider most so called "problem-behaviors" as logical adaptations to difficult situations that simply have outlived their usefulness. Therapy sessions strive to identify out dated problem solving strategies and replace them with newer more effective solutions. While I utilize a number of treatment techniques, I rely most heavily on Cognitive-Behavioral, Skills Training and Family Systems approaches.
I view therapy as an active process. Clients are encouraged to do homework assignments between sessions ranging from assigned readings and worksheets to at-home practice sessions and "real life" assignments consistent with your goals. Video-taped feedback is available as appropriate, along with skills-training workshops.
Additional services include: specialized treatment programs for couples, programs for people struggling with shyness and social anxiety, and personalized social-skills training programs for business and/or personal use.
http://www.reneegilbert.com
http://www.shakeyourshyness.com
Call or Email Renee Gilbert now for a free 15 minute consultation - (425) 320-3777
Let's Connect (425) 320-3777
Finances
Fees
- Individual Sessions $140
Insurance
- Kaiser (Out-of-Network)
- LifeWise
- Premera
Check fees and, if listed, ask to verify your insurance coverage. Email or (425) 320-3777
Renee Gilbert
Psychologist, PhD
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / PY00001112 Renee Gilbert
- Attended University of Maryland, Graduated 1984
Feel free to ask about qualifications and training experience. Email or (425) 320-3777
Renee Gilbert
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Life Coaching
Expertise
- Addiction
- Asperger's Syndrome
- Child
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Shyness & Social Anxiety Programs
- Stress
- Substance Use
- Veterans
Do these issues align with your needs? Email or (425) 320-3777
Renee Gilbert
Psychologist, PhD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied
Treatment Approach
Types of Therapy
- Animal Assisted Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Education & Practical Skills Training
- Exposure Response Prevention (ERP)
- Family / Marital
- Music Therapy
- Rational Emotive Behavior (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (425) 320-3777
Renee Gilbert
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (425) 320-3777
Renee Gilbert
Psychologist, PhD
Last Modified: 20 Apr 2024