Therapists in Evanston, IL

Mark Virshbo
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201
I'm fully empathic with the emotional suffering that comes with being human. I always approach whatever my patient comes in with from the perspective that they are right to be having the emotional experience they're having; i.e., there ARE reasons for it. No judgment. No blame. As I engage in a therapeutic alliance with them, we explore together for understandings and meanings to learn those reasons, which no one can do alone. Thru the alliance with me as a trusted professional, my patient gains early symptom relief and is fostered in higher functioning thru feeling better, within ever increasing depths of emotional learning.
I'm fully empathic with the emotional suffering that comes with being human. I always approach whatever my patient comes in with from the perspective that they are right to be having the emotional experience they're having; i.e., there ARE reasons for it. No judgment. No blame. As I engage in a therapeutic alliance with them, we explore together for understandings and meanings to learn those reasons, which no one can do alone. Thru the alliance with me as a trusted professional, my patient gains early symptom relief and is fostered in higher functioning thru feeling better, within ever increasing depths of emotional learning.
(773) 231-5364 View (773) 231-5364
Photo of Briyanna Bullock, Licensed Professional Counselor in Evanston, IL
Briyanna Bullock
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Evanston, IL 60201
Not accepting new clients
It can be challenging to find help or to know whom to turn to when we are in the midst of our own life challenges. Whether it be life transitions, anxiety, negative self talk, or past trauma, my goal is to help each individual work through such issues in the most comfortable and compatible way for them. By providing a non-judgmental and safe space filled with compassion, each client can freely explore their thoughts and experiences. My background as a clinician serving the people of Chicago suffering from intense trauma and severe psychologic disorders, has equipped me with the knowledge to assist clients through any obstacles.
It can be challenging to find help or to know whom to turn to when we are in the midst of our own life challenges. Whether it be life transitions, anxiety, negative self talk, or past trauma, my goal is to help each individual work through such issues in the most comfortable and compatible way for them. By providing a non-judgmental and safe space filled with compassion, each client can freely explore their thoughts and experiences. My background as a clinician serving the people of Chicago suffering from intense trauma and severe psychologic disorders, has equipped me with the knowledge to assist clients through any obstacles.
(847) 545-0954 View (847) 545-0954
Photo of Michelle Gesing, Psychologist in Evanston, IL
Michelle Gesing
Psychologist, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60201
I believe in fostering a collaborative and supportive therapeutic environment that allows for developing a safe and trusting relationship. Starting with a new therapist can be overwhelming, therefore, I aim to provide a space that allows for you to feel safe to process through your own experiences at your pace. I aim to foster hope and encourage clients to recognize their individual strengths and find their own voice.
I believe in fostering a collaborative and supportive therapeutic environment that allows for developing a safe and trusting relationship. Starting with a new therapist can be overwhelming, therefore, I aim to provide a space that allows for you to feel safe to process through your own experiences at your pace. I aim to foster hope and encourage clients to recognize their individual strengths and find their own voice.
(847) 383-0573 View (847) 383-0573
Photo of Linda A. Hogan, Clinical Social Work/Therapist in Evanston, IL
Linda A. Hogan
Clinical Social Work/Therapist, LCSW
Verified Verified
Evanston, IL 60201  (Online Only)
I provide a safe environment where you will be listened to with care, compassion, understanding and respect and where your goals for therapy will be honored and supported. I am experienced and skilled in helping individuals, couples, families and groups with a variety of symptoms and concerns, including depression, anxiety, trauma, panic disorder and agoraphobia, addictions, compulsive behaviors, self esteem and identity issues, relationship difficulties, grief and loss, life transitions, abuse issues, and chronic or acute health problems. My approach is flexible and individually tailored to meet the needs of each person seeking help.
I provide a safe environment where you will be listened to with care, compassion, understanding and respect and where your goals for therapy will be honored and supported. I am experienced and skilled in helping individuals, couples, families and groups with a variety of symptoms and concerns, including depression, anxiety, trauma, panic disorder and agoraphobia, addictions, compulsive behaviors, self esteem and identity issues, relationship difficulties, grief and loss, life transitions, abuse issues, and chronic or acute health problems. My approach is flexible and individually tailored to meet the needs of each person seeking help.
(224) 676-9715 View (224) 676-9715
Photo of Michele M Martin, Marriage & Family Therapist in Evanston, IL
Michele M Martin
Marriage & Family Therapist, LMFT, PhD
Verified Verified
Evanston, IL 60201
The future feels uncertain and we are more anxious or depressed. We are busy with long "to do" lists, yet feel lonely and disconnected from others. We rely more on partners/spouses to meet our needs or simply avoid them by scrolling on our phones. Our children are caught up on social media and we worry about their chances for happiness and success. How do we manage what feels overwhelming and outside our control? How do we find time to think? Therapy is a space to slow it down and make needed changes. I will help you quiet the racing thoughts and create a better understanding of who you are and what you want in your life.
The future feels uncertain and we are more anxious or depressed. We are busy with long "to do" lists, yet feel lonely and disconnected from others. We rely more on partners/spouses to meet our needs or simply avoid them by scrolling on our phones. Our children are caught up on social media and we worry about their chances for happiness and success. How do we manage what feels overwhelming and outside our control? How do we find time to think? Therapy is a space to slow it down and make needed changes. I will help you quiet the racing thoughts and create a better understanding of who you are and what you want in your life.
(847) 416-0909 View (847) 416-0909
Photo of Mimi Landau, Clinical Social Work/Therapist in Evanston, IL
Mimi Landau
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Evanston, IL 60201
My approach derives from psychodynamic, family systems, relational and cognitive schools of psychotherapy. I want to help my clients achieve greater clarity about their circumstances, choices, relationships, and ultimately, themselves. I am highly engaged and attuned, warm, enthusiastic and personable. I find that when clients feel seen, deeply understood, and accepted, their internal compasses become more finely tuned, enabling them to make life choices that better align with their values and personal nature. These changes become vehicles for developing new ways of thinking, feeling, and relating to others.
My approach derives from psychodynamic, family systems, relational and cognitive schools of psychotherapy. I want to help my clients achieve greater clarity about their circumstances, choices, relationships, and ultimately, themselves. I am highly engaged and attuned, warm, enthusiastic and personable. I find that when clients feel seen, deeply understood, and accepted, their internal compasses become more finely tuned, enabling them to make life choices that better align with their values and personal nature. These changes become vehicles for developing new ways of thinking, feeling, and relating to others.
(312) 380-0245 View (312) 380-0245
Photo of Open Studio Project, Art Therapist in Evanston, IL
Open Studio Project
Art Therapist, MAAT, ATR
Verified Verified
Evanston, IL 60202
Adults going through a transition (such as a job loss, divorce, are receiving mental health treatment, retiring, or dealing w/ an artist block) and seeking some sort of change. They can utilize this art process to discover or gain insights on this life change. We also serve children, teens, and families with process-based art programs. We provide professional development for LCPCs/LPC/LCSW and CPDUs for Illinois Educators. We partner with schools with a social-emotional learning art curriculum and partner with many community agencies to provide their clients with art workshops.
Adults going through a transition (such as a job loss, divorce, are receiving mental health treatment, retiring, or dealing w/ an artist block) and seeking some sort of change. They can utilize this art process to discover or gain insights on this life change. We also serve children, teens, and families with process-based art programs. We provide professional development for LCPCs/LPC/LCSW and CPDUs for Illinois Educators. We partner with schools with a social-emotional learning art curriculum and partner with many community agencies to provide their clients with art workshops.
(224) 434-3760 View (224) 434-3760
Photo of Rebecca Stern, Clinical Social Work/Therapist in Evanston, IL
Rebecca Stern
Clinical Social Work/Therapist, LCSW, MAT, PEL
Verified Verified
2 Endorsed
Evanston, IL 60201
Whether you are seeking therapeutic support to find new perspectives on old issues or have been confronted with a new crisis, finding the right therapist can seem daunting. Regardless of your presenting problem, you will be welcomed into a safe, nonjudgmental environment. We will work thru the dilemma and come to a resolution that enables you to feel better. I began my career specializing in children and adolescents in the school setting and subsequently have expanded to young adults, adults, couples, and families. A particular focus and thread throughout my career has been the ongoing support and advocacy of the LGBTQIA+ community.
Whether you are seeking therapeutic support to find new perspectives on old issues or have been confronted with a new crisis, finding the right therapist can seem daunting. Regardless of your presenting problem, you will be welcomed into a safe, nonjudgmental environment. We will work thru the dilemma and come to a resolution that enables you to feel better. I began my career specializing in children and adolescents in the school setting and subsequently have expanded to young adults, adults, couples, and families. A particular focus and thread throughout my career has been the ongoing support and advocacy of the LGBTQIA+ community.
(847) 558-6349 View (847) 558-6349
Photo of Don Tinsley, Pre-Licensed Professional in Evanston, IL
Don Tinsley
Pre-Licensed Professional, MA
Verified Verified
Evanston, IL 60201
Are you feeling overwhelmed or having trouble focusing? In a life transition? Ready to embrace positive changes in your life? You're not alone. I’m here to support, empower and guide you as you navigate life's traumas, anxiety, and educational and career concerns. As a Clinical Mental Health Counsellor with a Master’s from Northwestern University, I've worked with diverse people, helping them overcome obstacles and transform their lives. Together, we'll explore to understand your thought and behavioral patterns, develop coping skills, and tap into inherent strengths so you can heal and create a life you love, step-by-step.
Are you feeling overwhelmed or having trouble focusing? In a life transition? Ready to embrace positive changes in your life? You're not alone. I’m here to support, empower and guide you as you navigate life's traumas, anxiety, and educational and career concerns. As a Clinical Mental Health Counsellor with a Master’s from Northwestern University, I've worked with diverse people, helping them overcome obstacles and transform their lives. Together, we'll explore to understand your thought and behavioral patterns, develop coping skills, and tap into inherent strengths so you can heal and create a life you love, step-by-step.
(847) 750-4382 View (847) 750-4382
Photo of Talia Elior Neiman, Licensed Professional Counselor in Evanston, IL
Talia Elior Neiman
Licensed Professional Counselor, LPC, ATR-P
Verified Verified
1 Endorsed
Evanston, IL 60201
Sometimes it can be hard to talk about our hopes, dreams, concerns and issues. We need a safe space to slowly open up and feel seen. Through the use of expressive arts therapy, we can work together until we feel comfortable expressing things verbally, or not. Through my experiences as a therapist, I have learned other ways of expressing our grief and trauma without having to talk about it. Maybe you have only been in talk therapy before and can't imagine another way of doing things. But there are other options
Sometimes it can be hard to talk about our hopes, dreams, concerns and issues. We need a safe space to slowly open up and feel seen. Through the use of expressive arts therapy, we can work together until we feel comfortable expressing things verbally, or not. Through my experiences as a therapist, I have learned other ways of expressing our grief and trauma without having to talk about it. Maybe you have only been in talk therapy before and can't imagine another way of doing things. But there are other options
(224) 219-0105 View (224) 219-0105
Photo of Ginny Lazarus, Psychologist in Evanston, IL
Ginny Lazarus
Psychologist, PsyD, EMDR
Verified Verified
Evanston, IL 60201
Not accepting new clients
I am an insightful therapist, with a calm and genuine manner. I love my work and look forward to helping you work through what is troubling you right now. Together, we can explore the things that keep you from living your life in the way you want. The main focus of my work (since 2007) is EMDR ("Eye Movement Desentisization Reprocessing"). I'm a certified EMDR therapist. EMDR is a process that shifts how your mind and body react to upsetting situations, allowing you to experience emotional relief and greater freedom in your life. I also do insight-oriented talk therapy.
I am an insightful therapist, with a calm and genuine manner. I love my work and look forward to helping you work through what is troubling you right now. Together, we can explore the things that keep you from living your life in the way you want. The main focus of my work (since 2007) is EMDR ("Eye Movement Desentisization Reprocessing"). I'm a certified EMDR therapist. EMDR is a process that shifts how your mind and body react to upsetting situations, allowing you to experience emotional relief and greater freedom in your life. I also do insight-oriented talk therapy.
(847) 416-0084 View (847) 416-0084
Photo of Martin McCarthy Jr., Psychologist in Evanston, IL
Martin McCarthy Jr.
Psychologist
Verified Verified
1 Endorsed
Evanston, IL 60201
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
All of us -- women and men, young and old, poor, middle class and upscale folks, minorities and majorities -- have to deal with complexity. As a therapist I help heal hurts from the past, assist clients in managing present challenges, and work collaboratively to create more satisfying future lives. The people who see me for individual, couples and family therapy represent a culturally diverse group. Their difficulties range from anxiety and depression, to stress disorders, OCD/OCPD, relationship problems, employment issues, and bereavement. Many of these women and men report quick progress in better managing their personal, family, academic, and work lives.
(847) 562-5895 View (847) 562-5895
Photo of Mirelle Davis Bloch, Psychologist in Evanston, IL
Mirelle Davis Bloch
Psychologist, PsyD
Verified Verified
Evanston, IL 60202
I view therapy as a collaborative process: I accompany you on your journey and we work together, in a spirit of genuine curiosity, to foster your self-awareness, insight into patterns which are no longer working for you, and the capacity to make conscious choices that will lead to a more meaningful and satisfying life. I find each therapy process differs in accordance with one’s personal story, needs, values, and goals. I believe an individual comes to therapy having done the best they could with what they know and no subject is taboo. My style is warm and empathic, creative and non-judgmental.
I view therapy as a collaborative process: I accompany you on your journey and we work together, in a spirit of genuine curiosity, to foster your self-awareness, insight into patterns which are no longer working for you, and the capacity to make conscious choices that will lead to a more meaningful and satisfying life. I find each therapy process differs in accordance with one’s personal story, needs, values, and goals. I believe an individual comes to therapy having done the best they could with what they know and no subject is taboo. My style is warm and empathic, creative and non-judgmental.
(847) 558-7513 View (847) 558-7513
Photo of Ulyana Doko, Licensed Professional Counselor in Evanston, IL
Ulyana Doko
Licensed Professional Counselor, MA, LPC
Verified Verified
Evanston, IL 60201
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
Do you feel overwhelmed, worried or stuck? Do you feel paralyzed by fear? Does your life have no meaning? I am here to guide you and help you learn how to manage your anxiety, tolerate uncertainty, overcome fears, and become brave and motivated in order to establish a strong sense of self and live a more fulfilling life. I strive to create a safe, empathetic and collaborative environment, so that my clients feel heard, valued and understood. I use a holistic approach, encouragement and humor during my sessions and my treatment plans are individualized for each client in order to provide the most effective, evidence-based treatment.
(847) 474-9528 View (847) 474-9528
Photo of Marika Yip-Bannicq, Pre-Licensed Professional in Evanston, IL
Marika Yip-Bannicq
Pre-Licensed Professional, PhD
Verified Verified
Evanston, IL 60202
I believe that relationships are at the core of human experience and that our deepest personal growth happens in relationship with others. My therapeutic approach compassionate and collaborative, welcoming clients to explore their thoughts, feelings, and behaviors free from judgment. We all deserve a safe space to explore our experience and I consider it an honor to offer this to my clients.
I believe that relationships are at the core of human experience and that our deepest personal growth happens in relationship with others. My therapeutic approach compassionate and collaborative, welcoming clients to explore their thoughts, feelings, and behaviors free from judgment. We all deserve a safe space to explore our experience and I consider it an honor to offer this to my clients.
(224) 332-2585 View (224) 332-2585
Photo of Siegal Eli-Gers, Clinical Social Work/Therapist in Evanston, IL
Siegal Eli-Gers
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
10 Endorsed
Evanston, IL 60201
I am a licensed clinical social worker. I have focused my career on working with adolescents ,young adults, parents and families. Over the last 10 + years, I have had the opportunity to work with individuals and families in the North Shore. I work with clients to help them find a safe space to express, explore and make positive changes. Over the years I have learned that every individual and family is unique and need treatment to be flexible and supportive of their needs. I work to create opportunities and to teach tangible skills, so long lasting change is possible. I am a gender affirming clinician.
I am a licensed clinical social worker. I have focused my career on working with adolescents ,young adults, parents and families. Over the last 10 + years, I have had the opportunity to work with individuals and families in the North Shore. I work with clients to help them find a safe space to express, explore and make positive changes. Over the years I have learned that every individual and family is unique and need treatment to be flexible and supportive of their needs. I work to create opportunities and to teach tangible skills, so long lasting change is possible. I am a gender affirming clinician.
(847) 562-5696 View (847) 562-5696
Photo of Dr. Henry James Perkins, Psychologist in Evanston, IL
Dr. Henry James Perkins
Psychologist, PhD
Verified Verified
Evanston, IL 60201
My treatment philosophy rests on the belief that the relationship established between myself and my clients is the vehicle in which the various tools, strategies, and interventions of therapy are delivered and made useful. Current neuroscience research suggests that the decision to seek counseling in and of itself may set into motion hard-wired capacities for healing. And while there are myriad compelling reasons to seek therapy, it is not unusual for individuals to hold ambivalent feelings about making life changes; in short, to hold 'two minds' about addressing a significant life issue.
My treatment philosophy rests on the belief that the relationship established between myself and my clients is the vehicle in which the various tools, strategies, and interventions of therapy are delivered and made useful. Current neuroscience research suggests that the decision to seek counseling in and of itself may set into motion hard-wired capacities for healing. And while there are myriad compelling reasons to seek therapy, it is not unusual for individuals to hold ambivalent feelings about making life changes; in short, to hold 'two minds' about addressing a significant life issue.
(773) 985-6975 View (773) 985-6975
Photo of Alexis Wojtowicz, Clinical Social Work/Therapist in Evanston, IL
Alexis Wojtowicz
Clinical Social Work/Therapist, LSW
Verified Verified
Evanston, IL 60202
I believe therapy takes on many forms and is not a cookie-cutter process. That is the sort of approach I take with individuals who took the courageous step toward therapy for their healing journey. I believe that therapy should be a collaborative and therapeutic space for you and your goals. You know yourself and your life more than I do, so I value hearing your story and providing you with support and tools to get you where you want to be. To better tailor to those goals, I focus on an integrative approach of using a systems, strengths-based, or client-centered approach to therapy
I believe therapy takes on many forms and is not a cookie-cutter process. That is the sort of approach I take with individuals who took the courageous step toward therapy for their healing journey. I believe that therapy should be a collaborative and therapeutic space for you and your goals. You know yourself and your life more than I do, so I value hearing your story and providing you with support and tools to get you where you want to be. To better tailor to those goals, I focus on an integrative approach of using a systems, strengths-based, or client-centered approach to therapy
(773) 974-9876 View (773) 974-9876
Photo of Gabrielle Raquel Willey, Pre-Licensed Professional in Evanston, IL
Gabrielle Raquel Willey
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Evanston, IL 60201
Since I was a child, I have always been curious about what makes people tick — both learning about how the human mind operates and how experience impacts and shapes us all. My initial childhood curiosity has guided my passion of developing empowering relationships with clients while exploring emotions, experience, and meaning. As such, I view clients holistically and integrate biological, psychological, and social factors to tailor treatment. I take a collaborative and curious approach and understand that trust can take time to develop.
Since I was a child, I have always been curious about what makes people tick — both learning about how the human mind operates and how experience impacts and shapes us all. My initial childhood curiosity has guided my passion of developing empowering relationships with clients while exploring emotions, experience, and meaning. As such, I view clients holistically and integrate biological, psychological, and social factors to tailor treatment. I take a collaborative and curious approach and understand that trust can take time to develop.
(847) 496-9511 View (847) 496-9511
Photo of M. Cecilia Bocanegra, LCPC, PMH-C, Counselor in Evanston, IL
M. Cecilia Bocanegra, LCPC, PMH-C
Counselor, MA, LCPC, PMH-C
Verified Verified
9 Endorsed
Evanston, IL 60201
You're used to being the person who makes sure those around you feel happy even when that's meant putting your own needs last (if they stay on the list at all). It hasn't always been easy but you feel it’s been worth it and you’ve been really good at it. But lately it isn’t working any more. Out of nowhere, you're irritable. And anxious. It's harder holding onto that motivation to keep being The Fixer. You're sad and maybe angry with yourself. And feeling guilty for letting down your parents, partner, kids, friends. You have no idea what is going with you and you don't feel like you're being a good person.
You're used to being the person who makes sure those around you feel happy even when that's meant putting your own needs last (if they stay on the list at all). It hasn't always been easy but you feel it’s been worth it and you’ve been really good at it. But lately it isn’t working any more. Out of nowhere, you're irritable. And anxious. It's harder holding onto that motivation to keep being The Fixer. You're sad and maybe angry with yourself. And feeling guilty for letting down your parents, partner, kids, friends. You have no idea what is going with you and you don't feel like you're being a good person.
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How does your Therapist compare?

Number of Therapists in Evanston, IL

900+

Average cost per session

$160

Therapists in Evanston, IL who prioritize treating:

93% Anxiety
89% Depression
86% Relationship Issues
78% Self Esteem
68% Trauma and PTSD
67% Grief
65% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
56% Aetna
41% UnitedHealthcare UHC | UBH

How Therapists in Evanston, IL see their clients

74% In Person and Online
26% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Evanston?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.