Therapists in Monrovia, CA

Photo of Edward M. Rivera, Clinical Social Work/Therapist in Monrovia, CA
Edward M. Rivera
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Monrovia, CA 91016  (Online Only)
You can expect to walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. My approach to therapy focuses on identifying strengths, reducing unhelpful thoughts and behaviors, and getting people unstuck from their current situations. We will work at your pace to reduce emotional suffering. I have extensive experience working in various clinical settings, including community mental health centers, clinics, hospitals, recovery programs & acute psychiatric facilities.
You can expect to walk away with new tools and strategies to cope with difficulties and obstacles, and a greater sense of self-awareness and confidence. My approach to therapy focuses on identifying strengths, reducing unhelpful thoughts and behaviors, and getting people unstuck from their current situations. We will work at your pace to reduce emotional suffering. I have extensive experience working in various clinical settings, including community mental health centers, clinics, hospitals, recovery programs & acute psychiatric facilities.
(626) 746-4898 View (626) 746-4898
Photo of Pei Chai, Marriage & Family Therapist Associate in Monrovia, CA
Pei Chai
Marriage & Family Therapist Associate, AMFT
Verified Verified
Monrovia, CA 91016
I am an Associate Marriage and Family Therapist with a diverse background and a strong cultural awareness due to years spent in various countries. In addition to English, I speak Thai and Mandarin fluently. My passion is working with couples and individuals who are struggling with interpersonal relationships and are seeking to heal from past traumas. I believe that we all have the potential for a genuine and loving covenantal connection but the pain we have experienced hinders our ability to do so.
I am an Associate Marriage and Family Therapist with a diverse background and a strong cultural awareness due to years spent in various countries. In addition to English, I speak Thai and Mandarin fluently. My passion is working with couples and individuals who are struggling with interpersonal relationships and are seeking to heal from past traumas. I believe that we all have the potential for a genuine and loving covenantal connection but the pain we have experienced hinders our ability to do so.
(626) 317-9568 View (626) 317-9568
Photo of Briana Nicole Yedalian, Marriage & Family Therapist in Monrovia, CA
Briana Nicole Yedalian
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.
Working with a therapist can feel scary, that’s why my initial goal in the room is to create a safe, comfortable space where the focus is on building relationships with clients. It’s these close relationships that lead to trusting, collaborative and powerful therapy environments. Sometimes reflecting on our past can be difficult, I set the pace of the process specific to your readiness. In addition to proving a safe holding environment, my style is super authentic; I bring warmth, humor, even pop culture references and you’ll likely see my dog Lola pop in the background at times.
(818) 873-7129 View (818) 873-7129
Photo of Sharon Romero, Drug & Alcohol Counselor in Monrovia, CA
Sharon Romero
Drug & Alcohol Counselor, MS, CATC
Not Verified Not Verified
Monrovia, CA 91016
Because I have had the opportunity to work in many venues,I have had vast experience working with families, couples and children/adolescence. Addiction is a family issue & not only affects the person using but the whole family unit. I work with the entire family whether the goal for them is to stay together or not...I guide them in the adjustment in whatever decisions they make.FEE DETERMINED ON SLIDING SCALE My motto is: IF YOU HAVE HOPE, YOU HAVE EVERYTHING!
Because I have had the opportunity to work in many venues,I have had vast experience working with families, couples and children/adolescence. Addiction is a family issue & not only affects the person using but the whole family unit. I work with the entire family whether the goal for them is to stay together or not...I guide them in the adjustment in whatever decisions they make.FEE DETERMINED ON SLIDING SCALE My motto is: IF YOU HAVE HOPE, YOU HAVE EVERYTHING!
(626) 869-7925 View (626) 869-7925
Photo of Relationships For Better: Individuals + Couples, Marriage & Family Therapist in Monrovia, CA
Relationships For Better: Individuals + Couples
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
You want to thrive in your closest relationship: we're here for you. My name is Megan Lundgren, and I am the Director of Relationships For Better, a relationship counseling private practice based in Monrovia, in the San Gabriel Valley. My team of experienced and skilled therapists specializes in helping people navigate relationship hurdles with compassion and care. Relationships are the most important part of life: let's make them better, together.
(626) 587-2299 View (626) 587-2299
Photo of Healing Rhythms Mental Health, Psychologist in Monrovia, CA
Healing Rhythms Mental Health
Psychologist, PsyD, PhD
Verified Verified
Monrovia, CA 91016
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
In these challenging times, many folks in the community are seeking safe spaces to heal and build meaningful relationships. At Healing Rhythms Mental Health, we are a diverse group of licensed clinical psychologists, psychology assistants and psychology doctoral students who embrace community and interconnectedness. The essence of our work is rooted in compassion, empathy and respect for multicultural identities and a wide range of therapy approaches which include holistic/traditional, psychodynamic, relational, cognitive-behavioral, mindfulness and existential therapies.
(626) 618-8385 View (626) 618-8385
Photo of Karen G. Amirkhanyan, Marriage & Family Therapist in Monrovia, CA
Karen G. Amirkhanyan
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016
I believe self-awareness contributes to change and improvement; therefore, my therapeutic approach focuses on developing deeper understanding of the inner self. I help my clients build bridges to their inner child in order to work through and remove internalized barriers. Healthy and meaningful interpersonal relationships determine the quality of one’s life which is why in my practice I assist clients identify toxic interactions and implement firm boundaries.
I believe self-awareness contributes to change and improvement; therefore, my therapeutic approach focuses on developing deeper understanding of the inner self. I help my clients build bridges to their inner child in order to work through and remove internalized barriers. Healthy and meaningful interpersonal relationships determine the quality of one’s life which is why in my practice I assist clients identify toxic interactions and implement firm boundaries.
(626) 714-6321 View (626) 714-6321
Photo of Tamika Wyatt, Marriage & Family Therapist in Monrovia, CA
Tamika Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91017  (Online Only)
Waitlist for new clients
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
Is your sink full of dirty dishes? What is your smallest dish? We all know that feeling of looking at a sink full of dirty dishes and just not knowing where to start so when things become distressing the best way to move forward is to “wash the smallest dish”. I know many of us can relate to this simple but profound metaphor, at times we become so overwhelmed by the nuances of life that gaining mastery in managing some of the “dishes” in our lives related to trauma, anxiety, depression, and stress can leave us feeling stuck or unsure of just what to do because all we can see is the sink full of dishes.
(626) 649-3946 View (626) 649-3946
Photo of Kathryn Bikle, Marriage & Family Therapist in Monrovia, CA
Kathryn Bikle
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016
As a licensed MFT my passion is to assist adults and children connect with their deeper selves, explore their innate creativity, and support healthy, thoughtful choices for their lives and relationships. My approach includes depth psychology techniques such as dream work, journaling, art therapy, and sand tray. I employ mindfulness techniques and awareness of the body as I support my clients' psychological growth and healing of emotional wounds. My extensive background in the theater arts provides me with a deep appreciation for the creative process and its value as a therapeutic tool for awareness, healing, and personal growth.
As a licensed MFT my passion is to assist adults and children connect with their deeper selves, explore their innate creativity, and support healthy, thoughtful choices for their lives and relationships. My approach includes depth psychology techniques such as dream work, journaling, art therapy, and sand tray. I employ mindfulness techniques and awareness of the body as I support my clients' psychological growth and healing of emotional wounds. My extensive background in the theater arts provides me with a deep appreciation for the creative process and its value as a therapeutic tool for awareness, healing, and personal growth.
(626) 498-1747 View (626) 498-1747
Photo of Almog Shanun, Marriage & Family Therapist in Monrovia, CA
Almog Shanun
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Monrovia, CA 91016
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
I work with the human psyche! WHETHER LIFE IS ON FIRE OR WHEN PAIN IS TOO STRONG TO BEAR OR IF YOU LOOK FOR PERSONAL DISCOVERY. My ideal client comes in in order to learn about how to tune with his or her psyche. Clients, in depth work, learn about the inner and outer relationships and how to connect with the things that lies underneath. I see clients who are looking for discovery of what exists beyond the behavior and their actions and who are willing to dive into learning about the forces that drive them.
(626) 239-1959 View (626) 239-1959
Photo of Natalie Faubion, Clinical Social Work/Therapist in Monrovia, CA
Natalie Faubion
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
The decision to pursue counseling is a powerful and courageous step. I believe in the healing power of human connection. Finding the right therapist can feel exhausting, but I am certain that with the right fit you can process through any emotional pain. During my time as a therapist, I have discovered the healing power that comes from vulnerability, connection and awareness. I specialize in telehealth therapy for adult females from a client-centered approach. I am passionate about helping individuals who are struggling with anxiety, ADHD, motivation, and coping skills.
The decision to pursue counseling is a powerful and courageous step. I believe in the healing power of human connection. Finding the right therapist can feel exhausting, but I am certain that with the right fit you can process through any emotional pain. During my time as a therapist, I have discovered the healing power that comes from vulnerability, connection and awareness. I specialize in telehealth therapy for adult females from a client-centered approach. I am passionate about helping individuals who are struggling with anxiety, ADHD, motivation, and coping skills.
(626) 623-7567 View (626) 623-7567
Photo of Chris Chandler, Marriage & Family Therapist Associate in Monrovia, CA
Chris Chandler
Marriage & Family Therapist Associate, MSMFT, AMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016
You might be a couple aiming to rebuild trust, a teen facing life's hurdles, or a guy navigating relationships, work, and thriving in life. Whether it's family conflicts, marital issues, or personal struggles like anxiety, depression, or sexual addiction, the need for understanding and healing is universal. Seeking tools for stronger connections? Looking for a therapeutic approach that's both genuine and resonant? Desiring an authentic journey? Together, we'll tackle these challenges, foster growth and inspire meaning.
You might be a couple aiming to rebuild trust, a teen facing life's hurdles, or a guy navigating relationships, work, and thriving in life. Whether it's family conflicts, marital issues, or personal struggles like anxiety, depression, or sexual addiction, the need for understanding and healing is universal. Seeking tools for stronger connections? Looking for a therapeutic approach that's both genuine and resonant? Desiring an authentic journey? Together, we'll tackle these challenges, foster growth and inspire meaning.
(626) 317-7826 View (626) 317-7826
Photo of Joanna Marroquin, Clinical Social Work/Therapist in Monrovia, CA
Joanna Marroquin
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016  (Online Only)
Hi, my name is Joanna Marroquin. I am a bilingual (English and Spanish) Licensed Clinical Social Worker based in Southern California. It is my privilege to have worked with children, adolescents, adults, and families in a variety of community settings for the past 10 years. I am passionate about supporting individuals in their personal growth and healing journey to become the best version of themselves. As your therapist, I hope to be able to hold space through the difficult times and celebrate the accomplishments through a psychodynamic and collaborative approach.
Hi, my name is Joanna Marroquin. I am a bilingual (English and Spanish) Licensed Clinical Social Worker based in Southern California. It is my privilege to have worked with children, adolescents, adults, and families in a variety of community settings for the past 10 years. I am passionate about supporting individuals in their personal growth and healing journey to become the best version of themselves. As your therapist, I hope to be able to hold space through the difficult times and celebrate the accomplishments through a psychodynamic and collaborative approach.
(626) 329-4529 View (626) 329-4529
Photo of Victoria Ramirez, Clinical Social Work/Therapist in Monrovia, CA
Victoria Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
Monrovia, CA 91016
Hi! My name is Victoria Ramirez. I am a Licensed Clinical Social Worker. I have over 14 years of experience in social work, especially with helping those impacted by cancer or other chronic illness and grief/loss. My approach to therapy is unique to each person that I meet with. I hope to be a part of your journey. I have the most experience working with clients who are dealing with an oncology diagnosis (whether their own or the diagnosis of a loved one) and those who have experienced the loss of a loved one. I am also able to help those dealing with anxiety and those going through sudden, unexpected changes in life.
Hi! My name is Victoria Ramirez. I am a Licensed Clinical Social Worker. I have over 14 years of experience in social work, especially with helping those impacted by cancer or other chronic illness and grief/loss. My approach to therapy is unique to each person that I meet with. I hope to be a part of your journey. I have the most experience working with clients who are dealing with an oncology diagnosis (whether their own or the diagnosis of a loved one) and those who have experienced the loss of a loved one. I am also able to help those dealing with anxiety and those going through sudden, unexpected changes in life.
(626) 706-3735 View (626) 706-3735
Photo of Greg Wright, Marriage & Family Therapist in Monrovia, CA
Greg Wright
Marriage & Family Therapist, LMFT
Verified Verified
6 Endorsed
Monrovia, CA 91016  (Online Only)
You’re beginning a new relationship and want to “get this one right,” or maybe you and your partner are surviving infidelity, want to open your relationship to others, or struggle with intimacy; I can help you communicate. You’re struggling with toxic shame after years of denying your sexuality and it keeps from connecting with others. We'll confront this together. You just lost your loved one to unexpected, traumatic death or long-term illness; I can hold your grief. You’re in addiction recovery and ready to process emotions; I can support you. I offer a safe, culturally sensitive space that is sex-positive and LGBTQ+ Affirmative.
You’re beginning a new relationship and want to “get this one right,” or maybe you and your partner are surviving infidelity, want to open your relationship to others, or struggle with intimacy; I can help you communicate. You’re struggling with toxic shame after years of denying your sexuality and it keeps from connecting with others. We'll confront this together. You just lost your loved one to unexpected, traumatic death or long-term illness; I can hold your grief. You’re in addiction recovery and ready to process emotions; I can support you. I offer a safe, culturally sensitive space that is sex-positive and LGBTQ+ Affirmative.
(213) 706-7849 View (213) 706-7849
Photo of Dona Clair, Marriage & Family Therapist in Monrovia, CA
Dona Clair
Marriage & Family Therapist
Verified Verified
Monrovia, CA 91016
Hello, my name is Dona J. Clair and I'm a Licensed Marriage and Family Therapist. My focus is working with individuals who are attempting to find inner peace and healing and who want to make positive changes in their lives. I specialize in treating anxiety, depression, chronic illness (specifically autoimmune issues), grief, and life transitions. I use such modalities as Cognitive Behavioral Therapy, Solution Focus Therapy, Strength Based, and Mindfulness. I know how isolating and frustrating it can be when one attempts to manage illness and I want to be a support.
Hello, my name is Dona J. Clair and I'm a Licensed Marriage and Family Therapist. My focus is working with individuals who are attempting to find inner peace and healing and who want to make positive changes in their lives. I specialize in treating anxiety, depression, chronic illness (specifically autoimmune issues), grief, and life transitions. I use such modalities as Cognitive Behavioral Therapy, Solution Focus Therapy, Strength Based, and Mindfulness. I know how isolating and frustrating it can be when one attempts to manage illness and I want to be a support.
(626) 507-3758 View (626) 507-3758
Photo of Vicki Ho, Marriage & Family Therapist in Monrovia, CA
Vicki Ho
Marriage & Family Therapist, MS, LMFT
Verified Verified
Monrovia, CA 91016
I enjoy working with people who are ready to make a change and open to reflecting upon themselves. My ideal client is willing to go through the therapeutic process in order to see change, even though it may be uncomfortable at times. He or she is willing to accept the challenges and responsibility of making change happen, and will have my wholehearted support.
I enjoy working with people who are ready to make a change and open to reflecting upon themselves. My ideal client is willing to go through the therapeutic process in order to see change, even though it may be uncomfortable at times. He or she is willing to accept the challenges and responsibility of making change happen, and will have my wholehearted support.
(626) 779-8930 View (626) 779-8930
Photo of Amanda Min, Marriage & Family Therapist Associate in Monrovia, CA
Amanda Min
Marriage & Family Therapist Associate, MSMFT
Verified Verified
1 Endorsed
Monrovia, CA 91016
A warm hello to you! I’m glad you’re exploring the possibility of engaging in therapy. It is remarkable what can come from intentionally, regularly setting aside time to invest in healing and growth. Perhaps a transition has come upon you and you are looking to find your new equilibrium. Or perhaps you have been feeling somewhat stuck and desire to initiate a transition. Together, we can create changes towards greater peace and thriving in your life and relationships.
A warm hello to you! I’m glad you’re exploring the possibility of engaging in therapy. It is remarkable what can come from intentionally, regularly setting aside time to invest in healing and growth. Perhaps a transition has come upon you and you are looking to find your new equilibrium. Or perhaps you have been feeling somewhat stuck and desire to initiate a transition. Together, we can create changes towards greater peace and thriving in your life and relationships.
(626) 361-4253 View (626) 361-4253
Photo of Raquel Belen Pizano-Hazama, Clinical Social Work/Therapist in Monrovia, CA
Raquel Belen Pizano-Hazama
Clinical Social Work/Therapist, LCSW, NMI-2
Verified Verified
Monrovia, CA 91016
Not accepting new clients
Hablo Español. Are you an adolescent or adult struggling to manage your personal or inter-personal relationships? or your daily life? Do you feel helpless, overwhelmed, stressed, alone, depressed or anxious? Do you want to have a better understanding of how to regain control of your life and feel happier and fulfilled? If any of the answers is "yes," then you are in in the right place. I am a psychotherapist and have nearly 35 years of clinical experience providing a wide range of psychological services and/or treatment for adults, youth, families and couples.
Hablo Español. Are you an adolescent or adult struggling to manage your personal or inter-personal relationships? or your daily life? Do you feel helpless, overwhelmed, stressed, alone, depressed or anxious? Do you want to have a better understanding of how to regain control of your life and feel happier and fulfilled? If any of the answers is "yes," then you are in in the right place. I am a psychotherapist and have nearly 35 years of clinical experience providing a wide range of psychological services and/or treatment for adults, youth, families and couples.
(626) 746-4764 View (626) 746-4764
Photo of Destiny Rattanapichetkul, Marriage & Family Therapist in Monrovia, CA
Destiny Rattanapichetkul
Marriage & Family Therapist, LMFT
Verified Verified
Monrovia, CA 91016  (Online Only)
I am not the “smile and nod” type of therapist and you will not be the only one talking in our sessions. I will work with you to develop concrete skills to get you back on track in the shortest amount of time possible. Your struggle is real and I want to help. Contact me today for a free 15 minute consultation over the phone and find out if I’m the right fit for you.
I am not the “smile and nod” type of therapist and you will not be the only one talking in our sessions. I will work with you to develop concrete skills to get you back on track in the shortest amount of time possible. Your struggle is real and I want to help. Contact me today for a free 15 minute consultation over the phone and find out if I’m the right fit for you.
(626) 415-0319 View (626) 415-0319

How does your Therapist compare?

Number of Therapists in Monrovia, CA

100+

Average cost per session

$160

Therapists in Monrovia, CA who prioritize treating:

90% Anxiety
85% Depression
78% Relationship Issues
74% Self Esteem
72% Stress
68% Trauma and PTSD
68% Coping Skills

Average years in practice

11 Years

Top 3 insurances accepted

71% Aetna
65% Cigna and Evernorth
64% UnitedHealthcare UHC | UBH

How Therapists in Monrovia, CA see their clients

71% In Person and Online
29% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Monrovia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.