Therapists in Los Angeles, CA

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Photo of Jordan Virginia Allan, Clinical Social Work/Therapist in Los Angeles, CA
Jordan Virginia Allan
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90012  (Online Only)
Do you want the best quality therapy from the comfort of your home? My name is Jordan and I am a fully Licensed Clinical Social Worker (LCSW) with 7+ years of extensive experience providing mental health services to a wide variety of clients from all cultures, backgrounds, ages and stages in life.. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your own convenience.
Do you want the best quality therapy from the comfort of your home? My name is Jordan and I am a fully Licensed Clinical Social Worker (LCSW) with 7+ years of extensive experience providing mental health services to a wide variety of clients from all cultures, backgrounds, ages and stages in life.. Throughout my career, I have successfully been providing effective psychotherapy to clients who would not otherwise have access to services if they were required to go to an office and am here to provide you services at your own convenience.
(818) 273-6203 View (818) 273-6203
Photo of Sarah Kang, Marriage & Family Therapist in Los Angeles, CA
Sarah Kang
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90016  (Online Only)
It takes strength and courage to seek support, so I am glad you’re here. Healing, growth, change, and internal freedom are possible. Sometimes it is a matter of recognizing and taking care of the parts of you that have been neglected or hurting. Sometimes it is a matter of growing the parts of you that you were not allowed to explore. On the other side of these parts are connection, peace, joy, and strength. I am here to provide a safe space for you to start this journey with me.
It takes strength and courage to seek support, so I am glad you’re here. Healing, growth, change, and internal freedom are possible. Sometimes it is a matter of recognizing and taking care of the parts of you that have been neglected or hurting. Sometimes it is a matter of growing the parts of you that you were not allowed to explore. On the other side of these parts are connection, peace, joy, and strength. I am here to provide a safe space for you to start this journey with me.
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Photo of Fabrice Paracuellos, Marriage & Family Therapist in Los Angeles, CA
Fabrice Paracuellos
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I also supervise therapists in training. I became a therapist after discovering the meaning of fatherhood. I work with individuals, couples, and families. I integrate approaches that provide empathy, help regulate the nervous system, and deepen self-awareness. These bring direct relief with regards to the immediate stress associated with current issue(s) and long-term support with self-esteem, empowerment, quality of relationship, and meaning.
I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I also supervise therapists in training. I became a therapist after discovering the meaning of fatherhood. I work with individuals, couples, and families. I integrate approaches that provide empathy, help regulate the nervous system, and deepen self-awareness. These bring direct relief with regards to the immediate stress associated with current issue(s) and long-term support with self-esteem, empowerment, quality of relationship, and meaning.
(818) 536-7983 View (818) 536-7983
Photo of Lauren Cona, Clinical Social Work/Therapist in Los Angeles, CA
Lauren Cona
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90041  (Online Only)
Waitlist for new clients
My focus is young adults in their 20s and 30s struggling with depression, romantic relationships, life transitions, career/academic stress, complicated family dynamics, socio-political stress, and the effects of trauma and loss. I work with clients who want to find their way in the world, live more authentically, build confidence, learn how to cope with painful experiences, address unhelpful patterns, and improve their relationships. I celebrate diversity of gender, sexual orientation, and racial and cultural identities and integrate social justice and anti-oppressive values into my practice.
My focus is young adults in their 20s and 30s struggling with depression, romantic relationships, life transitions, career/academic stress, complicated family dynamics, socio-political stress, and the effects of trauma and loss. I work with clients who want to find their way in the world, live more authentically, build confidence, learn how to cope with painful experiences, address unhelpful patterns, and improve their relationships. I celebrate diversity of gender, sexual orientation, and racial and cultural identities and integrate social justice and anti-oppressive values into my practice.
(323) 208-9662 View (323) 208-9662
Photo of Cesar Lagleva, Clinical Social Work/Therapist in Los Angeles, CA
Cesar Lagleva
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi! I'm a Licensed Clinical Social Worker (LCSW) in California. I have been practicing for 23+ years both in the public and private sectors. When I am not providing psychotherapy, I am an educator, and lead or co-lead trainings, workshops and seminars and on the topics Diversity-Equity-Inclusion (DEI) with a focus on race, class and gender, using both clinical and social justice lenses (perspectives) for organizations, communities and public/private institutions.
Hi! I'm a Licensed Clinical Social Worker (LCSW) in California. I have been practicing for 23+ years both in the public and private sectors. When I am not providing psychotherapy, I am an educator, and lead or co-lead trainings, workshops and seminars and on the topics Diversity-Equity-Inclusion (DEI) with a focus on race, class and gender, using both clinical and social justice lenses (perspectives) for organizations, communities and public/private institutions.
(562) 669-3987 View (562) 669-3987
Photo of Ricardo Patrick Peña, Clinical Social Work/Therapist in Los Angeles, CA
Ricardo Patrick Peña
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90071  (Online Only)
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
My focus is to support individuals heal, energize, and become aware of their inner strengths. By centering the mind-body-being connection, I have a holistic approach with my clients to help create an individualized treatment plan that works best for them. I am dedicated to providing a space that is warm, compassionate and accessible, where you feel safe to explore the ways in which you can build a more fulfilling life.
(323) 667-7714 View (323) 667-7714
Photo of Beverly Wertheimer, Associate Clinical Social Worker in Los Angeles, CA
Beverly Wertheimer
Associate Clinical Social Worker, PsyD, DMin, MSW
Verified Verified
Los Angeles, CA 90064  (Online Only)
Not accepting new clients
Welcome! Being a therapist is both an honor and a responsibility. Seeing my clients transform their lives and let go of debilitating anxiety, depression, grief, and panic is the most rewarding gift imaginable. That's why finding the right therapist is so important. It's got to be a good fit. My therapy approach is humanistic, compassionate, non-judgmental, and solution-focused. As a therapist, certified life coach, and adjunct professor of psychology at Pepperdine University, I have the knowledge and training to help you push past the obstacles, fears, and negative thoughts and habits standing in your way.
Welcome! Being a therapist is both an honor and a responsibility. Seeing my clients transform their lives and let go of debilitating anxiety, depression, grief, and panic is the most rewarding gift imaginable. That's why finding the right therapist is so important. It's got to be a good fit. My therapy approach is humanistic, compassionate, non-judgmental, and solution-focused. As a therapist, certified life coach, and adjunct professor of psychology at Pepperdine University, I have the knowledge and training to help you push past the obstacles, fears, and negative thoughts and habits standing in your way.
(310) 361-3268 View (310) 361-3268
Photo of Joshua Kim LCSW, Clinical Social Work/Therapist in Los Angeles, CA
Joshua Kim LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90066  (Online Only)
Are you feeling stuck with the same issues despite putting in the effort to improve yourself? You’ve worked hard to achieve your goals whether that be career, personal, or relational only to find that things feel the same. Perhaps there is a part of you that really wants to grow and become who you were meant to be only to find yourself self-sabotaging the process. As an Internal Family Systems (IFS) therapist I would like to offer you another way to understand yourself and facilitate lasting change that goes beyond traditional talk therapy.
Are you feeling stuck with the same issues despite putting in the effort to improve yourself? You’ve worked hard to achieve your goals whether that be career, personal, or relational only to find that things feel the same. Perhaps there is a part of you that really wants to grow and become who you were meant to be only to find yourself self-sabotaging the process. As an Internal Family Systems (IFS) therapist I would like to offer you another way to understand yourself and facilitate lasting change that goes beyond traditional talk therapy.
(424) 239-1375 View (424) 239-1375
Photo of Terra Friedman - Open Space Therapy Collective, Marriage & Family Therapist Associate in Los Angeles, CA
Terra Friedman - Open Space Therapy Collective
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90026
You’ve been told a lot about who you should be, how your life should look, or whom you should date or love. You feel like you can’t hear your own desires over the noise of other people's opinions or suggestions. You can’t find that inner sense that guides you past the anxiety that is constantly weighing you down. You can see the relationship, job, or sense of confidence in your mind, but feel lost and overwhelmed. You dream of feeling empowered and confident, knowing what you want and how to get it. You have a brilliant light–let’s help you shine!
You’ve been told a lot about who you should be, how your life should look, or whom you should date or love. You feel like you can’t hear your own desires over the noise of other people's opinions or suggestions. You can’t find that inner sense that guides you past the anxiety that is constantly weighing you down. You can see the relationship, job, or sense of confidence in your mind, but feel lost and overwhelmed. You dream of feeling empowered and confident, knowing what you want and how to get it. You have a brilliant light–let’s help you shine!
(818) 740-3966 View (818) 740-3966
Photo of Hilary Stein, Clinical Social Work/Therapist in Los Angeles, CA
Hilary Stein
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90014
I am an Associate Therapist at Dr. McCurdy-McKinnon & Associates: Eating Disorders Clinic, specializing in disordered eating and OCD. Many folks seeking my support may have been struggling in secret for a while, experiencing uncertainty, or believing they "should've" figured it out themselves by now. Typically, my clients face a lot of future worry, have fears of judgement or failure, and cannot seem to turn that self-critical voice's volume down. Importantly: I am anti-diet culture, fat positive, weight inclusive, HAES-alligned. I am LGBTQIA+ allied, neurodiversity affirming, and committed to equity, inclusion, and anti-racism
I am an Associate Therapist at Dr. McCurdy-McKinnon & Associates: Eating Disorders Clinic, specializing in disordered eating and OCD. Many folks seeking my support may have been struggling in secret for a while, experiencing uncertainty, or believing they "should've" figured it out themselves by now. Typically, my clients face a lot of future worry, have fears of judgement or failure, and cannot seem to turn that self-critical voice's volume down. Importantly: I am anti-diet culture, fat positive, weight inclusive, HAES-alligned. I am LGBTQIA+ allied, neurodiversity affirming, and committed to equity, inclusion, and anti-racism
(213) 319-4881 View (213) 319-4881
Photo of Kathleen V. Williams, Psychologist in Los Angeles, CA
Kathleen V. Williams
Psychologist, PhD
Verified Verified
Los Angeles, CA 90050  (Online Only)
Not accepting new clients
My goal is to help you become your best self, as defined by you. In a secure and respectful psychotherapeutic relationship we work to help you develop a life that is more fulfilling. I offer individual psychotherapy for adults who are experiencing a wide range of concerns: depression; anxiety; relationship difficulties; self-esteem concerns; recovery from childhood/adult trauma; life transitions and challenges, such as career changes, health concerns, parenting issues, or the loss of a loved one. Any situation with which you believe you are not coping as well as you'd like is appropriate for psychotherapy.
My goal is to help you become your best self, as defined by you. In a secure and respectful psychotherapeutic relationship we work to help you develop a life that is more fulfilling. I offer individual psychotherapy for adults who are experiencing a wide range of concerns: depression; anxiety; relationship difficulties; self-esteem concerns; recovery from childhood/adult trauma; life transitions and challenges, such as career changes, health concerns, parenting issues, or the loss of a loved one. Any situation with which you believe you are not coping as well as you'd like is appropriate for psychotherapy.
(818) 247-4751 View (818) 247-4751
Photo of Hannah Donahue, Marriage & Family Therapist in Los Angeles, CA
Hannah Donahue
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90049  (Online Only)
Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with relationships or daily life, it may be time to seek support. I work with my clients to confront all of life’s difficulties with confidence, navigating their challenges with curiosity, trust, and understanding while cultivating resilience. Together, we will create a relationship that fosters curiosity and reframe old narratives while honing your personal strengths. I work with adults to help them lessen their burdens and embrace their newfound freedom using a blend of theoretical orientations.
Feelings of stress, anxiety, depression, and grief are part of life, but when they begin to interfere with relationships or daily life, it may be time to seek support. I work with my clients to confront all of life’s difficulties with confidence, navigating their challenges with curiosity, trust, and understanding while cultivating resilience. Together, we will create a relationship that fosters curiosity and reframe old narratives while honing your personal strengths. I work with adults to help them lessen their burdens and embrace their newfound freedom using a blend of theoretical orientations.
(424) 532-8740 View (424) 532-8740
Photo of Elyse Springer, Marriage & Family Therapist in Los Angeles, CA
Elyse Springer
Marriage & Family Therapist, MA-CLPT, MFT, PMH-C
Verified Verified
Los Angeles, CA 90026
I'm a seasoned trauma therapist working with PTSD, depression, anxiety, OCD and perinatal mental health (preconception, pregnancy and postpartum). You have symptoms getting in the way of your success - we'll focus on reducing symptoms, clearing the emotional clutter that impacts your mood, relationships with partners, with friends, and work. I'm certified in EMDR, a certified EMDR Consultant, certified in Interpersonal Therapy, certified in Perinatal Mental Health and often train other clinicians around trauma, birth loss, pre and postpartum mental health, HIV/AIDS and 2SLGBTQI+.
I'm a seasoned trauma therapist working with PTSD, depression, anxiety, OCD and perinatal mental health (preconception, pregnancy and postpartum). You have symptoms getting in the way of your success - we'll focus on reducing symptoms, clearing the emotional clutter that impacts your mood, relationships with partners, with friends, and work. I'm certified in EMDR, a certified EMDR Consultant, certified in Interpersonal Therapy, certified in Perinatal Mental Health and often train other clinicians around trauma, birth loss, pre and postpartum mental health, HIV/AIDS and 2SLGBTQI+.
(213) 973-4715 View (213) 973-4715
Photo of Elizabeth Muñoz, Clinical Social Work/Therapist in Los Angeles, CA
Elizabeth Muñoz
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hi, I am an experienced Bilingual Spanish/Bi Cultural LCSW Psychotherapist raised in Los Angeles, CA. I earned my Master's Degree in Social Work from the University of Southern California USC. I have been practicing for 12 years.
Hi, I am an experienced Bilingual Spanish/Bi Cultural LCSW Psychotherapist raised in Los Angeles, CA. I earned my Master's Degree in Social Work from the University of Southern California USC. I have been practicing for 12 years.
(562) 573-9451 View (562) 573-9451
Photo of Dr. Bruce A. Levine Ph.d., Psychologist in Los Angeles, CA
Dr. Bruce A. Levine Ph.d.
Psychologist, PhD, ABPP
Verified Verified
Los Angeles, CA 90048
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
Dr Levine is among the only 5% of all clinical psychologists who are Board Certified (ABPP). Following a Ph.D. degree at Hofstra University in NY, he completed a 2-year clinical fellowship in cognitive-behavioral therapy at Temple University Medical School in Philadelphia. Dr. Levine was appointed Chief Psychologist at Mt. Sinai South-Nassau Medical Center in NY & after moving to LA in 2012 he became a clinical psychologist at the David Geffen School of Medicine at UCLA. Dr. Levine worked as a psychologist on the hit TV series "Hoarders" & served on the Editorial Board of the Journal of Behavior Therapy & Experimental Psychiatry.
(323) 417-2325 View (323) 417-2325
Photo of Mary Jordan, Marriage & Family Therapist Associate in Los Angeles, CA
Mary Jordan
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Los Angeles, CA 90015
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
(213) 632-3615 View (213) 632-3615
Photo of Meredith Murphy, Psychologist in Los Angeles, CA
Meredith Murphy
Psychologist, PhD
Verified Verified
3 Endorsed
Los Angeles, CA 90041
I specialize in working with older adolescents and adults undergoing a wide range of emotional and relational difficulties. I approach therapy with the understanding that each person is completely unique; therefore, I tailor my approach to best meet each individual's needs. Most of my clients are feeling stuck - whether they're stuck in anxiety, stuck in unhealthy relationships, or stuck in patterns that aren't letting them live their most fulfilled lives. I don't provide band-aids; I help my clients explore and understand WHY they're stuck, so they can create real, lasting changes.
I specialize in working with older adolescents and adults undergoing a wide range of emotional and relational difficulties. I approach therapy with the understanding that each person is completely unique; therefore, I tailor my approach to best meet each individual's needs. Most of my clients are feeling stuck - whether they're stuck in anxiety, stuck in unhealthy relationships, or stuck in patterns that aren't letting them live their most fulfilled lives. I don't provide band-aids; I help my clients explore and understand WHY they're stuck, so they can create real, lasting changes.
(323) 419-4845 View (323) 419-4845
Photo of Eve Wettstein, Clinical Social Work/Therapist in Los Angeles, CA
Eve Wettstein
Clinical Social Work/Therapist, LCSW, MSG
Verified Verified
1 Endorsed
Los Angeles, CA 90034
I enjoy helping clients identify and overcome obstacles that interfere with their ability to find balance, meaning, and joy in their lives. I aim to help clients understand their strengths and struggles, values and goals, and to make mindful, healthy choices. I have specialized training in anxiety disorders, issues related to parenting and caregiving, women's issues, and age-related struggles. My work is person-centered, strengths-based, and culturally sensitive.
I enjoy helping clients identify and overcome obstacles that interfere with their ability to find balance, meaning, and joy in their lives. I aim to help clients understand their strengths and struggles, values and goals, and to make mindful, healthy choices. I have specialized training in anxiety disorders, issues related to parenting and caregiving, women's issues, and age-related struggles. My work is person-centered, strengths-based, and culturally sensitive.
(424) 250-1065 View (424) 250-1065
Photo of Emma Bogdanoff, Marriage & Family Therapist in Los Angeles, CA
Emma Bogdanoff
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90015  (Online Only)
I believe therapy can benefit everyone who sincerely wishes to see a change in their life. Appropriate therapy can relieve feelings of distress, increase satisfaction in interpersonal relationships, create skills for managing anxiety, and help grow greater personal awareness and insight. Difficult changes have no specific design, but with help, you can learn from them, grow with them, and be better because of them.
I believe therapy can benefit everyone who sincerely wishes to see a change in their life. Appropriate therapy can relieve feelings of distress, increase satisfaction in interpersonal relationships, create skills for managing anxiety, and help grow greater personal awareness and insight. Difficult changes have no specific design, but with help, you can learn from them, grow with them, and be better because of them.
(213) 267-9653 View (213) 267-9653
Photo of Leslie Saavedraramirez, Clinical Social Work/Therapist in Los Angeles, CA
Leslie Saavedraramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90005
I am a Licensed Clinical Social Worker in California, and I have been practicing for the last 9 years. I have extensive experience working with individuals dealing with anxiety, depression, bipolar disorder, schizophrenia, trauma, addiction, grief and loss, relationship struggles, and difficult life transitions. My goal is to assist my clients in improving their lives by taking a holistic, client-centered, integrative approach that is culturally affirming. I strive to create a safe space that is collaborative, non-judgmental, and strength-based, which aids in promoting healing.
I am a Licensed Clinical Social Worker in California, and I have been practicing for the last 9 years. I have extensive experience working with individuals dealing with anxiety, depression, bipolar disorder, schizophrenia, trauma, addiction, grief and loss, relationship struggles, and difficult life transitions. My goal is to assist my clients in improving their lives by taking a holistic, client-centered, integrative approach that is culturally affirming. I strive to create a safe space that is collaborative, non-judgmental, and strength-based, which aids in promoting healing.
(310) 564-0663 View (310) 564-0663

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.