Therapists in Durham, NC
Systemic Supervision Training Center, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Durham, NC 27703 (Online Only)
Systemic Supervision Training Center, PLLC (SSTC) offers the following services: 1. Low cost, quality mental health care for individuals, couples, and families, 2. Virtual internship placement site for NC and SC clinicians-in-training, 3. Supervision, mentoring, and consulting services for clinicians and supervisor candidates. Cash pay client session fees range from $35-$150/hour, depending on clinician's credentials. Clinical supervision member rates starting at $50/month. Visit www.systemicsuptc.com for details!
Systemic Supervision Training Center, PLLC (SSTC) offers the following services: 1. Low cost, quality mental health care for individuals, couples, and families, 2. Virtual internship placement site for NC and SC clinicians-in-training, 3. Supervision, mentoring, and consulting services for clinicians and supervisor candidates. Cash pay client session fees range from $35-$150/hour, depending on clinician's credentials. Clinical supervision member rates starting at $50/month. Visit www.systemicsuptc.com for details!
Jeremy Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27707 (Online Only)
Taking the first step to get help can be a very tough decision. Many people who consider starting therapy may be feeling overwhelmed, anxious, exhausted, ashamed, or hopeless. My practice focuses on helping those who have experienced trauma heal in a safe, secure, compassionate, and supportive environment. I use evidenced-based and evidence-informed practices that have been known to help others, like you, experience relief from the effects of trauma. My goal as your therapist is to understand, nurture, and leverage your innate strengths and resources in the healing process and restore balance to your system.
Taking the first step to get help can be a very tough decision. Many people who consider starting therapy may be feeling overwhelmed, anxious, exhausted, ashamed, or hopeless. My practice focuses on helping those who have experienced trauma heal in a safe, secure, compassionate, and supportive environment. I use evidenced-based and evidence-informed practices that have been known to help others, like you, experience relief from the effects of trauma. My goal as your therapist is to understand, nurture, and leverage your innate strengths and resources in the healing process and restore balance to your system.
Kelli Underwood
Clinical Social Work/Therapist, LCSW
Verified Verified
Durham, NC 27713
I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.
I have been successfully treating children, teenagers, adults, couples and families since 1996. I offer a diverse menu of treatment options, from concrete skills to deep healing techniques to attain sustainable change. Viewing you holistically in all the contexts of your life, by recognizing your vulnerabilities while building on your strengths, is essential. I create a validating environment and an authentic, collaborative relationship. I am honest, empathic and an effective teacher. I will support you and challenge you to grow in the direction you desire.
Annie Segrest
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
Durham, NC 27705
I offer individual, couples and family therapy, and have extensive experience working within the LGBTQIA+ community. I believe being seen, heard and affirmed are integral in the healing process and center clients accordingly. I work with grief, trauma, depression, anxiety, relationship challenges and changes, un-partnered parenting and coparenting, family crisis and early childhood issues. I draw from Trauma-Informed practices and Evidence-Based techniques including Emotionally Focused Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Family Systems Therapy and Parent-Child Interaction Therapy (PCIT).
I offer individual, couples and family therapy, and have extensive experience working within the LGBTQIA+ community. I believe being seen, heard and affirmed are integral in the healing process and center clients accordingly. I work with grief, trauma, depression, anxiety, relationship challenges and changes, un-partnered parenting and coparenting, family crisis and early childhood issues. I draw from Trauma-Informed practices and Evidence-Based techniques including Emotionally Focused Therapy, Psychodynamic Therapy, Cognitive Behavioral Therapy, Family Systems Therapy and Parent-Child Interaction Therapy (PCIT).
Tasha Cadet
Marriage & Family Therapist, MA, LMFT
Verified Verified
Durham, NC 27713 (Online Only)
Do you ever feel like you're losing yourself amidst the seasons of life, such as new parenthood, changing careers, or adjusting to college? Perhaps you're feeling stuck and overwhelmed with daily tasks or struggling to cope with a recent loss. Whatever your reason for being here, I'm glad that you're taking the first step towards finding support and regaining your confidence. My expertise lies in assisting motivated adults and couples navigate significant life changes by empowering them to be more attuned to their emotions and develop supportive skills towards self-acceptance and "wholeness".
Do you ever feel like you're losing yourself amidst the seasons of life, such as new parenthood, changing careers, or adjusting to college? Perhaps you're feeling stuck and overwhelmed with daily tasks or struggling to cope with a recent loss. Whatever your reason for being here, I'm glad that you're taking the first step towards finding support and regaining your confidence. My expertise lies in assisting motivated adults and couples navigate significant life changes by empowering them to be more attuned to their emotions and develop supportive skills towards self-acceptance and "wholeness".
Vanessa M. Talley
Clinical Social Work/Therapist, LCSW, LCASA, CCTP-II
Verified Verified
1 Endorsed
Durham, NC 27704 (Online Only)
I am humbled by the work done collaboratively with individuals while helping them reach their goals. Healing is a journey, and I am here to assist you in becoming a Happier, Healthier, and more Whole version of yourself. Clients who are ready for change, and the work it takes, reach out to me. Have you ever wondered how to overcome the trauma, grief, depression, and anxiety that prevents you from living your best possible life? If your answer is "yes," let's connect. I specialize in treatments that can help.
I am humbled by the work done collaboratively with individuals while helping them reach their goals. Healing is a journey, and I am here to assist you in becoming a Happier, Healthier, and more Whole version of yourself. Clients who are ready for change, and the work it takes, reach out to me. Have you ever wondered how to overcome the trauma, grief, depression, and anxiety that prevents you from living your best possible life? If your answer is "yes," let's connect. I specialize in treatments that can help.
Shelda Abdur-Razzaq
Licensed Clinical Mental Health Counselor, MA, LCMHC, CEAP
Verified Verified
2 Endorsed
Durham, NC 27713
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.
As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, I draw on a variety of styles and techniques to incorporate what will be most helpful for each client. I work with each client to help them build on their strengths to identify and achieve life goals.
Whitley Grant-Goodman
Licensed Clinical Mental Health Counselor, LCMHCS, LCAS
Verified Verified
1 Endorsed
Durham, NC 27709 (Online Only)
I specialize in providing therapy for women of color dealing with phase of life concerns that may manifest as anxiety, depression, low self-esteem, irritability, or feeling overwhelmed. Whether you're adjusting to a new career, relationship changes, motherhood, or any other life transition, I'm here to help you find balance, strength, and clarity.Most people are looking for a safe space to express their concerns and I can provide that.
I specialize in providing therapy for women of color dealing with phase of life concerns that may manifest as anxiety, depression, low self-esteem, irritability, or feeling overwhelmed. Whether you're adjusting to a new career, relationship changes, motherhood, or any other life transition, I'm here to help you find balance, strength, and clarity.Most people are looking for a safe space to express their concerns and I can provide that.
Cherish Williams
Psychologist, PhD
Verified Verified
1 Endorsed
Durham, NC 27713
Everyone could use a little more grace. Sometimes that grace requires seeking professional guidance and support. My approach is to meet a person at their level of comfort with therapy and collaborate with them to reach their goals.
Everyone could use a little more grace. Sometimes that grace requires seeking professional guidance and support. My approach is to meet a person at their level of comfort with therapy and collaborate with them to reach their goals.
Rachel Posner
Psychologist, PhD
Verified Verified
Durham, NC 27701 (Online Only)
Psychotherapy is about making meaningful changes. I work to help people become unstuck, overcome anxiety and learn about who they are and who they want to be. People who work with me describe me as accepting, interactive and authentic. I will listen to you closely and ask questions that make you think. In addition, I will challenge you to actively make changes in order to live a life more closely in line with your personal values. Therapy helps people gain clarity, manage difficult situations and emotions, and feel more connected to themselves and to others.
Psychotherapy is about making meaningful changes. I work to help people become unstuck, overcome anxiety and learn about who they are and who they want to be. People who work with me describe me as accepting, interactive and authentic. I will listen to you closely and ask questions that make you think. In addition, I will challenge you to actively make changes in order to live a life more closely in line with your personal values. Therapy helps people gain clarity, manage difficult situations and emotions, and feel more connected to themselves and to others.
Dr. Danielle Weber
Psychologist, PhD
Verified Verified
Durham, NC 27713 (Online Only)
Not accepting new clients
I completed my PhD in clinical psychology with a particular focus on couple therapy. I believe that relationships have a transformative role in our lives. Positive, healthy relationships help us thrive. Simultaneously, a relationship that has encountered challenges can compound stress experienced in daily life. My goal is to (a) help you understand what has contributed to challenging patterns in your relationship and then (b) guide you in building new patterns that work better for you. I practice evidence-based couple therapy, which means I use strategies and principles that research has shown to improve relationships.
I completed my PhD in clinical psychology with a particular focus on couple therapy. I believe that relationships have a transformative role in our lives. Positive, healthy relationships help us thrive. Simultaneously, a relationship that has encountered challenges can compound stress experienced in daily life. My goal is to (a) help you understand what has contributed to challenging patterns in your relationship and then (b) guide you in building new patterns that work better for you. I practice evidence-based couple therapy, which means I use strategies and principles that research has shown to improve relationships.
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Alex Lowrie
Clinical Social Work/Therapist, LCSWA
Verified Verified
Durham, NC 27707
I’m Alex Lowrie (she/her), and I’m a Licensed Clinical Social Worker Associate. I am an LGBTQIA+ identifying and affirming clinician and am passionate about providing folx of all genders and identities a safe place to land while building comfort, confidence, and safety. I really enjoy exploring gender and sexual identity, working with the LGBTQIA+ community, and folx experiencing trauma, depression, and anxiety. My goal as a therapist in this work is to help make self-exploration feel like the exciting process it is, while being mindful of and honoring that there is often religious, familial, or other trauma linked to identity work.
I’m Alex Lowrie (she/her), and I’m a Licensed Clinical Social Worker Associate. I am an LGBTQIA+ identifying and affirming clinician and am passionate about providing folx of all genders and identities a safe place to land while building comfort, confidence, and safety. I really enjoy exploring gender and sexual identity, working with the LGBTQIA+ community, and folx experiencing trauma, depression, and anxiety. My goal as a therapist in this work is to help make self-exploration feel like the exciting process it is, while being mindful of and honoring that there is often religious, familial, or other trauma linked to identity work.
Dr. Minakshi Ratkalkar
Psychologist, PhD, LCSW
Verified Verified
Durham, NC 27707
Not accepting new clients
As a sex and relationship therapist, I help couples improve their communication and openness without changing who they are. I believe that humor is an essential part of healthy sexuality. We may talk about some deep or sensitive topics, but being comfortable and open is the key to better communication. Many people are looking for playfulness and fun in their sexuality. Honesty and acceptance pave the way for better intimacy.
As a sex and relationship therapist, I help couples improve their communication and openness without changing who they are. I believe that humor is an essential part of healthy sexuality. We may talk about some deep or sensitive topics, but being comfortable and open is the key to better communication. Many people are looking for playfulness and fun in their sexuality. Honesty and acceptance pave the way for better intimacy.
Cat Salemi
Lic Clinical Mental Health Counselor Associate, MA
Verified Verified
1 Endorsed
Durham, NC 27705 (Online Only)
You’ve been looking a therapist who doesn’t try to put you in a box, and is genuinely curious about YOUR lived experience. You want therapy to be based on an empathic connection, with goals for how you want to heal or grow. You want your experience navigating your gender, sexuality, neurodiversity, and experience living in this society to be deeply witnessed. I’m experienced in helping individuals with ADHD and on the autism spectrum, using a non-pathological and neurodiversity-based approach. I am passionate about helping transgender, non-binary, and neurodiverse individuals find happiness and live life as their authentic selves.
You’ve been looking a therapist who doesn’t try to put you in a box, and is genuinely curious about YOUR lived experience. You want therapy to be based on an empathic connection, with goals for how you want to heal or grow. You want your experience navigating your gender, sexuality, neurodiversity, and experience living in this society to be deeply witnessed. I’m experienced in helping individuals with ADHD and on the autism spectrum, using a non-pathological and neurodiversity-based approach. I am passionate about helping transgender, non-binary, and neurodiverse individuals find happiness and live life as their authentic selves.
Gillian R. Galdy Counseling, PLLC
Counselor, LCMHCA, NCC, MS
Verified Verified
1 Endorsed
Durham, NC 27705
As an anti-racist, intersectional feminist, I believe in the constant and ever evolving pursuit of social, racial, gender, sexual, economic, and environmental justice. My goal in working with my clients is to address their concerns as a co-collaborator and ally. I work from a Relational/Cultural theoretical orientation, meaning that I believe the therapeutic relationship is a key to healing within treatment. I take an eclectic approach to counseling utilizing interventions from various theories in order to best serve the needs of the individual, couple, and family.
As an anti-racist, intersectional feminist, I believe in the constant and ever evolving pursuit of social, racial, gender, sexual, economic, and environmental justice. My goal in working with my clients is to address their concerns as a co-collaborator and ally. I work from a Relational/Cultural theoretical orientation, meaning that I believe the therapeutic relationship is a key to healing within treatment. I take an eclectic approach to counseling utilizing interventions from various theories in order to best serve the needs of the individual, couple, and family.
Kristin Linton
Counselor, LCMHCS, ATR-BC
Verified Verified
1 Endorsed
Durham, NC 27705
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
I am a Licensed Clinical Mental Health Counselor & Supervisor and have over 15 years of experience working with clients of all ages. My approach is warm and supportive and I view clients through a strengths-based lens. I understand that the challenges facing us today are stressful and unpredictable, and I will work in collaboration with you to help you regain balance, presence, and compassion for yourself in your personal growth.
Ashley J De Verteuil
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Durham, NC 27705 (Online Only)
Waitlist for new clients
You feel sad and can't stop crying?You wake up with a heaviness in your chest, or have thoughts that make you feel like something must be wrong? You're angry, irritable, and can't seem to feel happy? You're tired, overwhelmed and overworked? You're having issues with family, or you're struggling in your marriage? You're a new mom, struggling to adjust to motherhood? You're struggling to become a mom but the journey has been difficult. You have a hard time taking care of yourself and putting your needs first? Then you've reached the right therapist to assist you in finding the peace, happiness, and balance that you seek.
You feel sad and can't stop crying?You wake up with a heaviness in your chest, or have thoughts that make you feel like something must be wrong? You're angry, irritable, and can't seem to feel happy? You're tired, overwhelmed and overworked? You're having issues with family, or you're struggling in your marriage? You're a new mom, struggling to adjust to motherhood? You're struggling to become a mom but the journey has been difficult. You have a hard time taking care of yourself and putting your needs first? Then you've reached the right therapist to assist you in finding the peace, happiness, and balance that you seek.
Deborah S. Miora, PhD
Psychologist, PhD
Verified Verified
Durham, NC 27701
All people seek relief from anxieties, depression, and other disturbing mental states. It is part of the human condition to wish to do away with distressing thoughts, feelings, and behavior that sometimes seem to dominate us rather than be active choices. Through the experience of the therapeutic and other current relationships, one may become aware of old yet alive and active ways of being and relating. The uncovering of these in the "here and now" together promotes awareness and integration. Everyone deserves a chance to live less burdened and with greater access to their inner resources.
All people seek relief from anxieties, depression, and other disturbing mental states. It is part of the human condition to wish to do away with distressing thoughts, feelings, and behavior that sometimes seem to dominate us rather than be active choices. Through the experience of the therapeutic and other current relationships, one may become aware of old yet alive and active ways of being and relating. The uncovering of these in the "here and now" together promotes awareness and integration. Everyone deserves a chance to live less burdened and with greater access to their inner resources.
Tomeka Bridges
Counselor, LCMHC
Verified Verified
Durham, NC 27713 (Online Only)
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
Tomeka A Bridges is Resident in Counseling (RIC) with over 13 years of experience helping clients of all ages who are suffering issues related to anxiety, depression, attachment or adjustment deficits, verbal, physical, or sexual abuse, low self-esteem, and more. Tomeka prides herself on offering individualized care, thanks to an eclectic counseling approach that utilizes cognitive behavioral therapy (CBT), dialectal behavioral therapy (DBT), motivational interviewing, solutions-focused therapy, and more.
Michael (Mike) E. Gross
Lic Clinical Mental Health Counselor Associate, DMin, MEd, LCMHCA, NCC, CTMHA
Verified Verified
Durham, NC 27710
Congratulations on taking a new step on your wellbeing journey. I see Duke Health patients. I believe that everyone on life’s journey experiences times of celebration, challenge, transition, and growth. We all need a safe and private space to share our story, celebrate our strengths, recognize our pain, identify goals, develop a plan for growth, and get support for change. My role, as your counselor, is to meet you where you are in life and to compassionately support your wellness journey.
Congratulations on taking a new step on your wellbeing journey. I see Duke Health patients. I believe that everyone on life’s journey experiences times of celebration, challenge, transition, and growth. We all need a safe and private space to share our story, celebrate our strengths, recognize our pain, identify goals, develop a plan for growth, and get support for change. My role, as your counselor, is to meet you where you are in life and to compassionately support your wellness journey.
See more therapy options for Durham
How does your Therapist compare?
Number of Therapists in Durham, NC
1,000+
Average cost per session
$150
Therapists in Durham, NC who prioritize treating:
92% | Anxiety |
86% | Depression |
78% | Relationship Issues |
77% | Self Esteem |
70% | Coping Skills |
70% | Stress |
67% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
83% | BlueCross and BlueShield |
71% | Aetna |
51% | Cigna and Evernorth |
How Therapists in Durham, NC see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
80% | Female | |
17% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Durham?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.