Therapists in La Jolla, CA
Heather Johns - Anxiety And Trauma Therapist
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
2 Endorsed
La Jolla, CA 92037
I specialize in helping survivors of trauma regain a sense of safety and wholeness, significantly reducing the lasting negative effects of these events in their current life. As a person-centered and trauma-informed therapist, I work to create a safe and judgement-free space where my client and I can walk along their healing journey together, gaining insight, learning coping skills, and building resiliency along the way.
I specialize in helping survivors of trauma regain a sense of safety and wholeness, significantly reducing the lasting negative effects of these events in their current life. As a person-centered and trauma-informed therapist, I work to create a safe and judgement-free space where my client and I can walk along their healing journey together, gaining insight, learning coping skills, and building resiliency along the way.
Joan Salat
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
La Jolla, CA 92037 (Online Only)
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Do you ever ask yourself, "My partner and I are successful in so many ways, why does our relationship feel so painfully disconnected?" Allow me to guide you in restoring the connection you once enjoyed together. Damaged trust, anger, infidelity, money problems, lack of sex, intimacy and affection are among the problems that can erode a relationship. I will provide you with tools that will help you move towards rebuilding trust, closeness and integrity in the relationship. I will also teach you how to effectively get what you want from your partner and the relationship. About 50% of my practice is couples, 50% is individual therapy.
Dr. Jazmine Brown
Pre-Licensed Professional, PsyD
Verified Verified
La Jolla, CA 92037
I'm Dr. Brown, a therapist based in San Diego. My therapeutic approach is built on empathy, trust, and collaboration. I truly believe that each individual's journey is distinct, and I customize my therapeutic techniques to align with your particular needs and goals. Together, we'll establish a secure and nonjudgmental space to explore into your thoughts, emotions, and experiences. I use a variety of evidence-based therapies in our treatment, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavioral Therapy (DBT) skills and techniques.
I'm Dr. Brown, a therapist based in San Diego. My therapeutic approach is built on empathy, trust, and collaboration. I truly believe that each individual's journey is distinct, and I customize my therapeutic techniques to align with your particular needs and goals. Together, we'll establish a secure and nonjudgmental space to explore into your thoughts, emotions, and experiences. I use a variety of evidence-based therapies in our treatment, including Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical Behavioral Therapy (DBT) skills and techniques.
Contessa Strother
Marriage & Family Therapist, LMFT
Verified Verified
La Jolla, CA 92037
There are times in our lives when we need a place to process past experiences, find clarity in our current circumstances, learn new ways of coping and have the opportunity to find meaning in the midst of difficult situations that perhaps have you questioning what the next steps of life are. I have a passion for guiding individuals and couples through difficult life transitions as well as those striving to identify their personal potential for growth.
There are times in our lives when we need a place to process past experiences, find clarity in our current circumstances, learn new ways of coping and have the opportunity to find meaning in the midst of difficult situations that perhaps have you questioning what the next steps of life are. I have a passion for guiding individuals and couples through difficult life transitions as well as those striving to identify their personal potential for growth.
Amy Woh
Marriage & Family Therapist, LMFT
Verified Verified
La Jolla, CA 92037
I have ten years of experience helping with anxiety, depression, acculturative stressors, family-of-origin issues, cultural identity, and women’s issues. My patient-centered, strengths-based approach helps the patient feel heard and allows me to create a treatment plan built on mutual trust, rapport, and positive regard.
I have ten years of experience helping with anxiety, depression, acculturative stressors, family-of-origin issues, cultural identity, and women’s issues. My patient-centered, strengths-based approach helps the patient feel heard and allows me to create a treatment plan built on mutual trust, rapport, and positive regard.
Beth Creager Berger
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
I am a licensed psychologist with an emphasis in anxiety disorders and perinatal mood and anxiety disorders. Other areas of focus have been on stress related issues, relationship issues, and life changing events which include completing college, career changes, and coping with loss.
I am a licensed psychologist with an emphasis in anxiety disorders and perinatal mood and anxiety disorders. Other areas of focus have been on stress related issues, relationship issues, and life changing events which include completing college, career changes, and coping with loss.
Noemi Balinth
Psychologist, PhD
Verified Verified
La Jolla, CA 92037
A past president of the New York State Psychological Association clinical psychologist Dr. Noemi Balinth is committed to both practice and to public education and advocacy for mental health through the use of media and public speaking. Practicing in La Jolla California she employs an integrative clinical approach to help clients find creative solutions to life's problems, incorporating psychodynamic and cognitive-behavioral models as well as tools such as EMDR. Specializations include the treatment of posttraumatic stress, couples' therapy and counseling for gifted children and adults.
A past president of the New York State Psychological Association clinical psychologist Dr. Noemi Balinth is committed to both practice and to public education and advocacy for mental health through the use of media and public speaking. Practicing in La Jolla California she employs an integrative clinical approach to help clients find creative solutions to life's problems, incorporating psychodynamic and cognitive-behavioral models as well as tools such as EMDR. Specializations include the treatment of posttraumatic stress, couples' therapy and counseling for gifted children and adults.
Carole Meredith
Marriage & Family Therapist, MFT
Verified Verified
La Jolla, CA 92037
My focus in our work is to accompany you, both as a guide and a companion, in finding your "place in the world", both individually and relationally. You have the wisdom within for your own growth and healing. In response to the problems in our lives, we all develop survival strategies that keep us disconnected from our true self, and therefore from others as well. Because we do this unconsciously, it can be difficult to identify the ways we get in our own way.
My focus in our work is to accompany you, both as a guide and a companion, in finding your "place in the world", both individually and relationally. You have the wisdom within for your own growth and healing. In response to the problems in our lives, we all develop survival strategies that keep us disconnected from our true self, and therefore from others as well. Because we do this unconsciously, it can be difficult to identify the ways we get in our own way.
Laura Wilhoit
Psychologist, PhD, PMH-C
Verified Verified
La Jolla, CA 92037 (Online Only)
I view therapy as a collaboration between client and therapist. I like to co-create an individualized treatment plan to help you reach your goals, whatever they may be. Typically, I draw from a variety of approaches, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT). I have specialized training in perinatal mental health, including a Perinatal Mental Health-Certificate. That means I can treat people who are pregnant and experiencing mental health changes as well as those who have anxiety, depression, or bipolar episodes after giving birth.
I view therapy as a collaboration between client and therapist. I like to co-create an individualized treatment plan to help you reach your goals, whatever they may be. Typically, I draw from a variety of approaches, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT). I have specialized training in perinatal mental health, including a Perinatal Mental Health-Certificate. That means I can treat people who are pregnant and experiencing mental health changes as well as those who have anxiety, depression, or bipolar episodes after giving birth.
Candace Taggart
Marriage & Family Therapist, LMFT
Verified Verified
La Jolla, CA 92037 (Online Only)
I take a warm, empathic, unconditional stance in my therapeutic approach. My client is the expert in their life and I will help guide them to connect with their strengths while providing warmth and safety in the therapeutic alliance. We will reach for evidence based practices, explore needs, and work towards set goals. I encourage an open and trusting relationship through frequent check-ins regarding client’s perspective on what is working well or not.
I take a warm, empathic, unconditional stance in my therapeutic approach. My client is the expert in their life and I will help guide them to connect with their strengths while providing warmth and safety in the therapeutic alliance. We will reach for evidence based practices, explore needs, and work towards set goals. I encourage an open and trusting relationship through frequent check-ins regarding client’s perspective on what is working well or not.
Jeannine Ray
Psychologist, LCP
Verified Verified
La Jolla, CA 92037
Hello- my name is Jeannine Ray. I have 18 years of experience working with individuals and families as a family therapist and behavior analyst. I completed my Ph.D. and hold a doctorate in Health Psychology and Behavioral Medicine and am a licensed clinical psychologist in the state of California. I have a master’s degree in counseling psychology and hold a license as an Independent Marriage and Family Therapist in Ohio and as a Licensed Marriage and Family Therapist in California.
Hello- my name is Jeannine Ray. I have 18 years of experience working with individuals and families as a family therapist and behavior analyst. I completed my Ph.D. and hold a doctorate in Health Psychology and Behavioral Medicine and am a licensed clinical psychologist in the state of California. I have a master’s degree in counseling psychology and hold a license as an Independent Marriage and Family Therapist in Ohio and as a Licensed Marriage and Family Therapist in California.
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Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
La Jolla, CA 92037
Success in therapy comes from an awareness that one is ready to change, followed by the desire to find help to do so. I have the ability to create a safe, confidential environment for you, where we can explore the issues that may be causing you distress. I can help you identify the ways of coping that may not be working for you, and learn more helpful patterns of thinking and behavior. We will focus on confidence, self-esteem and lasting skills to attain a wider range of self-expression and satisfaction with your life and relationships.
Success in therapy comes from an awareness that one is ready to change, followed by the desire to find help to do so. I have the ability to create a safe, confidential environment for you, where we can explore the issues that may be causing you distress. I can help you identify the ways of coping that may not be working for you, and learn more helpful patterns of thinking and behavior. We will focus on confidence, self-esteem and lasting skills to attain a wider range of self-expression and satisfaction with your life and relationships.
Bernadette Heid
Psychologist, PsyD, ABSNP
Verified Verified
1 Endorsed
La Jolla, CA 92037
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
Aloha! Thank you for considering me to work alongside with you in your journey towards self-discovery and positive well-being. I am a Licensed Clinical Psychologist in Hawaii and in California. I received a Master of Arts degree in Psychology (Marriage and Family Therapy Emphasis) from Pepperdine University and a Doctorate in Clinical Psychology from Hawaii School of Professional Psychology. My training and clinical experience covers a wide age range from infants/toddlers to adults and includes cognitive and neural developmental research, pediatric neuropsychology, school psychology, clinical psychology, and health psychology.
Kids Counseling of La Jolla LLC
Counselor, PhD, LPCC
Verified Verified
La Jolla, CA 92037
Welcome! Dr. Kasper has a heart for helping children, adults, adolescents and their families. Her expertise is in counseling people that have experienced trauma, childhood sexual abuse, and those that have anxiety, depression or relational challenges. Dr. Kasper’s attachment, developmental perspective exists to support you and your child holistically.
Welcome! Dr. Kasper has a heart for helping children, adults, adolescents and their families. Her expertise is in counseling people that have experienced trauma, childhood sexual abuse, and those that have anxiety, depression or relational challenges. Dr. Kasper’s attachment, developmental perspective exists to support you and your child holistically.
Marilyn Ordorica
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037
I’m a licensed clinical social worker with 12 years of experience. I am passionate about supporting students, Latinx communities, LGBTQIA+ communities, and women’s mental health. As a therapist, I help with anxiety, depression, addiction, codependency, generational trauma, identity issues, life transitions, and self-esteem.
I’m a licensed clinical social worker with 12 years of experience. I am passionate about supporting students, Latinx communities, LGBTQIA+ communities, and women’s mental health. As a therapist, I help with anxiety, depression, addiction, codependency, generational trauma, identity issues, life transitions, and self-esteem.
Yvonne Venger
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037
My goal as a psychotherapist is to work with my clients to help them heal from their pain, make positive changes in their lives, and improve their sense of well-being. My background includes working with people of all ages and backgrounds, and extensive experience treating anxiety, depression, adjustment difficulties, stress management, life transitions, school stress, relationship issues, pre and post-partum concerns, and caregiver stress. I provide individual, couples, family and group therapy.
My goal as a psychotherapist is to work with my clients to help them heal from their pain, make positive changes in their lives, and improve their sense of well-being. My background includes working with people of all ages and backgrounds, and extensive experience treating anxiety, depression, adjustment difficulties, stress management, life transitions, school stress, relationship issues, pre and post-partum concerns, and caregiver stress. I provide individual, couples, family and group therapy.
Rachel Preloh
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037
I help with anxiety, assault, sexual abuse, post-traumatic stress disorder, and trauma. My approach to therapeutic work is holistic, meaning that I integrate body, mind, and spirit interventions while seeing you as the whole person you are. I seek to make therapy a collaborative process, as you are the expert of your life. I work from a person-centered, strengths-based, antiracist, and trauma-informed lens, incorporating different approaches depending on your needs.
I help with anxiety, assault, sexual abuse, post-traumatic stress disorder, and trauma. My approach to therapeutic work is holistic, meaning that I integrate body, mind, and spirit interventions while seeing you as the whole person you are. I seek to make therapy a collaborative process, as you are the expert of your life. I work from a person-centered, strengths-based, antiracist, and trauma-informed lens, incorporating different approaches depending on your needs.
Irene Saunders
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
La Jolla, CA 92037 (Online Only)
Most everything you value flows from the relationship you have with yourself. Discover all that transforms when you live in a way that reflects compassion toward yourself, and a deeper connection with your emotions, truth and dreams. I am a warm, genuinely caring and intuitive therapist. People I see often say that they feel safe and at ease with me, and deeply understood. Prior to a private practice, I provided therapy at the Departments of Psychiatry at UCSD and Rady Children's Hospital, and at Scripps, and trained other therapists. I use a blend of approaches to therapy and healing, and can offer tools tailored to your needs.
Most everything you value flows from the relationship you have with yourself. Discover all that transforms when you live in a way that reflects compassion toward yourself, and a deeper connection with your emotions, truth and dreams. I am a warm, genuinely caring and intuitive therapist. People I see often say that they feel safe and at ease with me, and deeply understood. Prior to a private practice, I provided therapy at the Departments of Psychiatry at UCSD and Rady Children's Hospital, and at Scripps, and trained other therapists. I use a blend of approaches to therapy and healing, and can offer tools tailored to your needs.
Tabitha Joy Murray
Marriage & Family Therapist
Verified Verified
La Jolla, CA 92037
Welcome to my practice. I work with individuals, couples and families facing challenges and looking for relief. I understand that talking about emotions can be difficult. Often times things have become so chaotic it can be difficult to articulate. I work to provide structure and security to help organize overwhelming thoughts and feelings. I firmly believe that change is possible when we are connected with someone attuned our pain and desires.
Welcome to my practice. I work with individuals, couples and families facing challenges and looking for relief. I understand that talking about emotions can be difficult. Often times things have become so chaotic it can be difficult to articulate. I work to provide structure and security to help organize overwhelming thoughts and feelings. I firmly believe that change is possible when we are connected with someone attuned our pain and desires.
Ashley Deleon
Marriage & Family Therapist, MA, LMFT, Coach
Verified Verified
La Jolla, CA 92037 (Online Only)
Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!
Do you have a hard time expressing your feelings that results in feeling anxious or sad? Do you feel unheard or misunderstood? I love to help individuals who are serious about their healing journey and ready to take the next step. Let's get your power back that resides inside of you to establish a sense of happiness, fulfillment, self-worth, self-love, and wholeness utilizing a holistic approach. have worked working with victims of sexual assault, women recovering from addiction, children, adolescents, adults, couples, and families. I believe in focusing on the whole body for long-lasting results. Email is best to contact me!
See more therapy options for La Jolla
How does your Therapist compare?
Number of Therapists in La Jolla, CA
800+
Average cost per session
$175
Therapists in La Jolla, CA who prioritize treating:
95% | Anxiety |
89% | Depression |
72% | Self Esteem |
66% | Relationship Issues |
66% | Trauma and PTSD |
63% | Coping Skills |
63% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
74% | Aetna |
66% | Cigna and Evernorth |
56% | UnitedHealthcare UHC | UBH |
How Therapists in La Jolla, CA see their clients
51% | In Person and Online | |
49% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in La Jolla?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.