Therapists in Torrance, CA
Megan Higinbotham
Psychologist, PhD
Verified Verified
Torrance, CA 90505
Life can be filled with stress, challenges, and anxiety, and sometimes we need help navigating through it all. As a Licensed Psychologist, my passion is to walk through the challenges of life with my patients. I provide a safe, caring, and supportive environment for individuals to process through their struggles and gain insight as they grow to reach their mental health goals. I engage with each individual to build strong rapport while identifying their root issues and working together to improve their well-being.
Life can be filled with stress, challenges, and anxiety, and sometimes we need help navigating through it all. As a Licensed Psychologist, my passion is to walk through the challenges of life with my patients. I provide a safe, caring, and supportive environment for individuals to process through their struggles and gain insight as they grow to reach their mental health goals. I engage with each individual to build strong rapport while identifying their root issues and working together to improve their well-being.
Jason von Stietz
Psychologist, PhD
Verified Verified
1 Endorsed
Torrance, CA 90505 (Online Only)
Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. I am a cognitive behavior therapist and I specialize in the treatment of people with OCD, Panic, Insomnia, and Sport/Performance related issues. We'll work together to overcome whatever is holding you back and open up your life in meaningful ways.
Are you tired of anxiety and old habits preventing you from achieving your goals? Have you been dealing with life's problems by trying harder, venting to friends and family, and avoiding stressful situations, and things never seem to get better? Are you ready for change? I’ll work collaboratively with you to tailor time-tested and evidence-based approaches to meet your specific needs. I am a cognitive behavior therapist and I specialize in the treatment of people with OCD, Panic, Insomnia, and Sport/Performance related issues. We'll work together to overcome whatever is holding you back and open up your life in meaningful ways.
Danielle Torres
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
Torrance, CA 90505
Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with teens/adults dealing with issues such as anxiety, depression, life transitions, grief and loss. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues
Are you struggling with Low self esteem or negative self talk? Do you feel overwhelmed, avoid uncomfortable feelings, or have low motivation for change? Perhaps you want to change but don’t know where to start? Maybe you have started a plan for change but burn out quickly? Have you been hit with unimaginable life circumstances that make it difficult to move forward? I work with teens/adults dealing with issues such as anxiety, depression, life transitions, grief and loss. I also work with 1st generation college students, professionals, and student athletes managing work life balance, cultural pressures, and performance issues
Daishea Poole
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
Are anxiety and stress keeping you from living your life to your fullest potential? Are you feeling stress weighing on you internally or causing you to feel exhausted and hopeless? Together we will explore ways to grow, further develop self-acceptance and unearth traumatic experiences and daily stressors that are hindering you from achieving this potential. I will be available to provide an unbiased listening ear and warm spirit as you reimagine the life you want for yourself. In this safe and accepting environment, we will develop an action plan to better manage your unique symptoms and your life.
La Shaun N Lawson
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90501
Have you been having difficulties engaging in things you previously enjoyed? Are you isolating and finding it harder to talk to family and friends? Suppose you are looking for a safe empowering space where you can heal, learn to love, and accept yourself while reconnecting with your authentic self. In that case, you have already taken the first step in improving your situation by visiting my profile.
Have you been having difficulties engaging in things you previously enjoyed? Are you isolating and finding it harder to talk to family and friends? Suppose you are looking for a safe empowering space where you can heal, learn to love, and accept yourself while reconnecting with your authentic self. In that case, you have already taken the first step in improving your situation by visiting my profile.
Irma Cueva
Marriage & Family Therapist, MS, LMFT
Verified Verified
Torrance, CA 90501
“If you change the way you look at things, the things you look at change.” -Wayne Dyer. I am a Licensed Marriage and Family Therapist working with children, adolescents and their families for over 16 years. I have also worked with adults through individual therapy sessions. I have extensive experience working with depression, anxiety, trauma, grief, relational issues, divorce, anger management and parenting support. I am fluent in English and Spanish and can lead sessions in your preferred language.
“If you change the way you look at things, the things you look at change.” -Wayne Dyer. I am a Licensed Marriage and Family Therapist working with children, adolescents and their families for over 16 years. I have also worked with adults through individual therapy sessions. I have extensive experience working with depression, anxiety, trauma, grief, relational issues, divorce, anger management and parenting support. I am fluent in English and Spanish and can lead sessions in your preferred language.
Heidy Salguero
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Torrance, CA 90503 (Online Only)
Not accepting new clients
Congratulations on taking the initiative to seek help. Now, allow me to help you build on the strengths that will help you in meeting your therapy goals. Whether you are struggling with depression, anxiety, grief, adjusting to a life change, or something else. I am here to offer you the support in navigating through any of these situations. Let me help you identify and manage stressors, while also building on coping mechanisms that will help you reach emotional and behavioral wellness.
Congratulations on taking the initiative to seek help. Now, allow me to help you build on the strengths that will help you in meeting your therapy goals. Whether you are struggling with depression, anxiety, grief, adjusting to a life change, or something else. I am here to offer you the support in navigating through any of these situations. Let me help you identify and manage stressors, while also building on coping mechanisms that will help you reach emotional and behavioral wellness.
Dr. Carol J. Piccirillo
Psychologist, PhD
Verified Verified
Torrance, CA 90505
Do you have anxiety and find yourself worrying all the time? Do your relationships suffer because you worry? Worrying affects your mind and body. It often involves nervousness, panic, fear, obsessive-compulsiveness, and embarrassment or worse, shame. Whether you have one of these experiences or all of them, worry disconnects you from loved ones. This leads to sadness or depression. You don't have to be alone with your worry (or sadness). Engaging in treatment is a difficult decision, but your commitment will be the first step toward releasing the emotions that stand in the way of you feeling safe, calm, confident and connected.
Do you have anxiety and find yourself worrying all the time? Do your relationships suffer because you worry? Worrying affects your mind and body. It often involves nervousness, panic, fear, obsessive-compulsiveness, and embarrassment or worse, shame. Whether you have one of these experiences or all of them, worry disconnects you from loved ones. This leads to sadness or depression. You don't have to be alone with your worry (or sadness). Engaging in treatment is a difficult decision, but your commitment will be the first step toward releasing the emotions that stand in the way of you feeling safe, calm, confident and connected.
Adrienne Less
Marriage & Family Therapist, MA, LMFT
Verified Verified
Torrance, CA 90505
I provide a supportive and collaborative approach to therapy. I believe it is important to teach clients strategies to use throughout their life, so that when they leave therapy, clients feel more confident to cope with future difficulties in a positive way. Learning skills along with self exploration can lead to progress in a shorter amount of time. Clients of all ages can benefit from this approach.
I provide a supportive and collaborative approach to therapy. I believe it is important to teach clients strategies to use throughout their life, so that when they leave therapy, clients feel more confident to cope with future difficulties in a positive way. Learning skills along with self exploration can lead to progress in a shorter amount of time. Clients of all ages can benefit from this approach.
Jill L. Ruby-Wahba
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
1 Endorsed
Torrance, CA 90505
Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living.
Imagine what your life could look like if you felt more in control, self-assured, energetic and hopeful about the future. Your conflicts and challenges don't need to define you, consume you, or prevent you from being able to enjoy the life or relationships you desire. Imagine feeling wonderful just as you are. What if you had fulfilling, healthy relationships (with your spouse/partner, family, friends, colleagues or children), despite anxiety, changing roles or circumstances, traumatic experiences, addiction or abuse, grief, loss, or guilty feelings? Let me help you heal old wounds and create a life you love living.
Jazzmin T Hicks-Bonam
Psychologist, PsyD
Verified Verified
Torrance, CA 90503
In these challenging times, with the uncertainties ahead, and constant changes, we offer both phone and video sessions (HIPAA compliant) and provide all paperwork, payment, scheduling, and check-ins online (in-person contact is not required). In-person sessions are available for those who prefer them, in a socially distance and safe space, complying with all governmental requirements. To start, we can provide a 15-20 minute free consultation to answer any questions and/or determine if our services are a good fit for you!
In these challenging times, with the uncertainties ahead, and constant changes, we offer both phone and video sessions (HIPAA compliant) and provide all paperwork, payment, scheduling, and check-ins online (in-person contact is not required). In-person sessions are available for those who prefer them, in a socially distance and safe space, complying with all governmental requirements. To start, we can provide a 15-20 minute free consultation to answer any questions and/or determine if our services are a good fit for you!
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Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90503
If you are having challenges with trauma, anxiety, and depression, or keeping your mood stable, I can assist you with finding the right balance and solutions. Left untreated those feeling of hopelessness, sadness, loss of interest in activities can have a negative impact on your life. I specialize in trauma and PTSD. I work with people who have trauma, some have flashbacks, deep fear of trust from childhood trauma.
If you are having challenges with trauma, anxiety, and depression, or keeping your mood stable, I can assist you with finding the right balance and solutions. Left untreated those feeling of hopelessness, sadness, loss of interest in activities can have a negative impact on your life. I specialize in trauma and PTSD. I work with people who have trauma, some have flashbacks, deep fear of trust from childhood trauma.
Aimee Cruz
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Torrance, CA 90503
Kobe Bryant once said, "The key, though, is being aware of how you're feeling and how you need to be feeling, it all starts with awareness." Being self-aware is the first step toward healing and change. Initiating the next steps can be intimidating and discouraging especially if the individual or family does not know where to start. My goal is to help guide you through each step and phase on your journey to balance and happiness with empathy and compassion.
Kobe Bryant once said, "The key, though, is being aware of how you're feeling and how you need to be feeling, it all starts with awareness." Being self-aware is the first step toward healing and change. Initiating the next steps can be intimidating and discouraging especially if the individual or family does not know where to start. My goal is to help guide you through each step and phase on your journey to balance and happiness with empathy and compassion.
Brittany Mullan
Associate Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Torrance, CA 90505
We don't have to live a life controlled by our emotional pain, instead we can learn to be in the driver's seat of our own experiences. Learning to be present in our own lives is a lot of what therapy is. Through this we learn about our patterns and feel empowered to do something different. Starting the path of finding a therapist can be so intimidating and vulnerable. It is an act of courage, and making the choice to take control of your story, to be the author instead of the character. I'm so glad you took this step and are here!
We don't have to live a life controlled by our emotional pain, instead we can learn to be in the driver's seat of our own experiences. Learning to be present in our own lives is a lot of what therapy is. Through this we learn about our patterns and feel empowered to do something different. Starting the path of finding a therapist can be so intimidating and vulnerable. It is an act of courage, and making the choice to take control of your story, to be the author instead of the character. I'm so glad you took this step and are here!
Mark Shokair
Marriage & Family Therapist, LMFT
Verified Verified
Torrance, CA 90505
Hello, my name is Mark Shokair and I'm a psychology nerd who became a therapist. Kidding aside, I chose to become educated in psychology because I'm fascinated by the human mind and human potential. The goal of my work is to help people improve their quality of life and increase their personal satisfaction.
Hello, my name is Mark Shokair and I'm a psychology nerd who became a therapist. Kidding aside, I chose to become educated in psychology because I'm fascinated by the human mind and human potential. The goal of my work is to help people improve their quality of life and increase their personal satisfaction.
Dr. Waybright & Associates
Psychologist, PsyD
Verified Verified
Torrance, CA 90501
I specialize in the treatment of Anxiety Disorders. Do you have repetitive bothersome thoughts? Do physical symptoms of anxiety have you concerned? Are you limiting yourself in other ways? Doing nothing? Doing the same thing over and over? Panic attacks? Obsessive Compulsive Disorder? Social Anxiety? Depressed/isolating? Are you simply experiencing a difficult life transition, or is this more than that? Feel like you are stuck in a rut? Feel like the treatments you have tried so far haven't helped much? Relax...you've just now located someone who can help. Email me with any questions or to schedule a first session.
I specialize in the treatment of Anxiety Disorders. Do you have repetitive bothersome thoughts? Do physical symptoms of anxiety have you concerned? Are you limiting yourself in other ways? Doing nothing? Doing the same thing over and over? Panic attacks? Obsessive Compulsive Disorder? Social Anxiety? Depressed/isolating? Are you simply experiencing a difficult life transition, or is this more than that? Feel like you are stuck in a rut? Feel like the treatments you have tried so far haven't helped much? Relax...you've just now located someone who can help. Email me with any questions or to schedule a first session.
Lisa Rothenberger
Clinical Social Work/Therapist, LCSW
Verified Verified
Torrance, CA 90503 (Online Only)
It is truly my honor and privilege to work side by side with individuals as they overcome challenges and create the lives they desire. I utilize a friendly, collaborative, and down-to-earth approach in developing relationships with my clients. It has been proven that one of the most important aspects of the therapeutic process is the relationship between client and therapist. I lead with compassion, warmth, and humor and prioritize ensuring clients feel comfortable and at ease during sessions.
It is truly my honor and privilege to work side by side with individuals as they overcome challenges and create the lives they desire. I utilize a friendly, collaborative, and down-to-earth approach in developing relationships with my clients. It has been proven that one of the most important aspects of the therapeutic process is the relationship between client and therapist. I lead with compassion, warmth, and humor and prioritize ensuring clients feel comfortable and at ease during sessions.
Nancy Muirhead
Psychologist, PsyD
Verified Verified
Torrance, CA 90505
There is nothing more important to a parent than seeing their child succeed at school, make and keep friends, be happy, and achieve to their own capabilities. Our team at Attention, Learning, and Developmental Services have these simple goals: understand your child's unique profile within the context of their family and community, highlight their talents and strengths, identify any specific barriers to their success, and develop an effective intervention plan to support your child's current and future progress.
There is nothing more important to a parent than seeing their child succeed at school, make and keep friends, be happy, and achieve to their own capabilities. Our team at Attention, Learning, and Developmental Services have these simple goals: understand your child's unique profile within the context of their family and community, highlight their talents and strengths, identify any specific barriers to their success, and develop an effective intervention plan to support your child's current and future progress.
Christine Ferrigno
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Torrance, CA 90505
Sadness, anxiety, and self doubt can paralyze us and prevent us from experiencing the full life we deserve. As a compassionate and committed therapist, I want to help you find hope, to reduce your anxiety, and to develop a healthier self-esteem. We can uncover immediate ways to improve your quality of life and to help you to identify and change long stemming harmful patterns that may have you feeling 'stuck.'
Sadness, anxiety, and self doubt can paralyze us and prevent us from experiencing the full life we deserve. As a compassionate and committed therapist, I want to help you find hope, to reduce your anxiety, and to develop a healthier self-esteem. We can uncover immediate ways to improve your quality of life and to help you to identify and change long stemming harmful patterns that may have you feeling 'stuck.'
Sherise Prince
Psychologist
Verified Verified
Torrance, CA 90505 (Online Only)
Whether you are seeking support to manage stress, anxiety, trauma or relationship discord, I offer a safe place to process emotions and work towards change. My practice includes short and long-term treatment options for individuals & couples, incorporating various modalities such as Cognitive Behavior Therapy (CBT), insight oriented therapy, EMDR, mindfulness, and yoga therapy.
Whether you are seeking support to manage stress, anxiety, trauma or relationship discord, I offer a safe place to process emotions and work towards change. My practice includes short and long-term treatment options for individuals & couples, incorporating various modalities such as Cognitive Behavior Therapy (CBT), insight oriented therapy, EMDR, mindfulness, and yoga therapy.
See more therapy options for Torrance
How does your Therapist compare?
Number of Therapists in Torrance, CA
600+
Average cost per session
$170
Therapists in Torrance, CA who prioritize treating:
93% | Anxiety |
88% | Depression |
78% | Relationship Issues |
74% | Self Esteem |
67% | Trauma and PTSD |
67% | Coping Skills |
67% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
69% | Cigna and Evernorth |
63% | Aetna |
59% | UnitedHealthcare UHC | UBH |
How Therapists in Torrance, CA see their clients
77% | In Person and Online | |
23% | Online Only |
Gender breakdown
80% | Female | |
19% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Torrance?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.