Therapists in Bloomfield Hills, MI

Photo of Jennifer Hurley, Counselor in Bloomfield Hills, MI
Jennifer Hurley
Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
My focus as a counselor is to help you find yourself again. It is so easy to get lost in a relationship, job, parenthood, substances and/or life transition. We start to feel disconnected and out of tune with who we are and what we want out of life. We don't need to figure it out on our own, we get to do it together! Through conscious conversation and changing of perspective we can get unstuck and start to feel more connected to ourselves and our world. You deserve to have someone hold space for you and that's what I do.
My focus as a counselor is to help you find yourself again. It is so easy to get lost in a relationship, job, parenthood, substances and/or life transition. We start to feel disconnected and out of tune with who we are and what we want out of life. We don't need to figure it out on our own, we get to do it together! Through conscious conversation and changing of perspective we can get unstuck and start to feel more connected to ourselves and our world. You deserve to have someone hold space for you and that's what I do.
(248) 900-3267 View (248) 900-3267
Photo of Laura Milner, Clinical Social Work/Therapist in Bloomfield Hills, MI
Laura Milner
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48302
Waitlist for new clients
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
Are you a child, teen, or adult who is struggling to cope effectively with upsets (big or small) or to connect meaningfully with others? Do you struggle with self-care? Are you a parent in need of guidance to cultivate secure attachments with your child(ren) or do you struggle to establish firm behavioral expectations and discipline procedures in response to behavioral difficulties? If you are looking for a caring, nonjudgmental, optimistic and relatable clinician to help you then you have found your therapist!
(947) 333-8727 View (947) 333-8727
Photo of Devin Jones, Pre-Licensed Professional in Bloomfield Hills, MI
Devin Jones
Pre-Licensed Professional, LLMSW
Verified Verified
8 Endorsed
Bloomfield Hills, MI 48304
I have immediate availability! I am a licensed clinical social worker with years of experience in outpatient, residential, community mental health, crisis intervention & college counseling. I work with individuals and couples. I specialize in college age and adult challenges including financial stress, addiction, career burnout or exploration, life adjustments and relationships, sexuality and gender identity, sexual health, anxiety and depression.
I have immediate availability! I am a licensed clinical social worker with years of experience in outpatient, residential, community mental health, crisis intervention & college counseling. I work with individuals and couples. I specialize in college age and adult challenges including financial stress, addiction, career burnout or exploration, life adjustments and relationships, sexuality and gender identity, sexual health, anxiety and depression.
(248) 780-7037 View (248) 780-7037
Photo of The Creative Dimension Psychotherapy PLLC, Limited Licensed Psychologist in Bloomfield Hills, MI
The Creative Dimension Psychotherapy PLLC
Limited Licensed Psychologist, MA, LLP
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
You love the imagination...you love to create...yet you struggle to balance your inner life with the demands of "the real world"...resulting in those pesky neuroses, things like anxiety or depression, that eat away at your time and energy. You may be empathic or highly sensitive. You may feel lonely or isolated. You may not feel you're living the life you want. You may have different masks that you put on for different situations or around certain people. Sometimes, you may feel it is hard being you. Just know, none of this means that something is "wrong" with you.
You love the imagination...you love to create...yet you struggle to balance your inner life with the demands of "the real world"...resulting in those pesky neuroses, things like anxiety or depression, that eat away at your time and energy. You may be empathic or highly sensitive. You may feel lonely or isolated. You may not feel you're living the life you want. You may have different masks that you put on for different situations or around certain people. Sometimes, you may feel it is hard being you. Just know, none of this means that something is "wrong" with you.
(248) 453-2493 View (248) 453-2493
Photo of Melinda Nafal, Clinical Social Work/Therapist in Bloomfield Hills, MI
Melinda Nafal
Clinical Social Work/Therapist, LLMSW, BCN
Verified Verified
Bloomfield Hills, MI 48302
Hi my name is Melinda Nafal. My passion for helping others began approximately 10 years ago. Starting in a small community and working with various populations, I have gradually built a strong clinical foundation primarily in trauma psychotherapy. With almost a decade of extensive clinical experience, I continue to help individuals who have struggled with life altering events that have left them with emotional pain and suffering. My treatment stems from a holistic approach. Combining methodologies from Cognitive-Behavioral Therapy, Traumatic Incident Reduction (TIR), Dialectical Behavioral Therapy as well as natural health.
Hi my name is Melinda Nafal. My passion for helping others began approximately 10 years ago. Starting in a small community and working with various populations, I have gradually built a strong clinical foundation primarily in trauma psychotherapy. With almost a decade of extensive clinical experience, I continue to help individuals who have struggled with life altering events that have left them with emotional pain and suffering. My treatment stems from a holistic approach. Combining methodologies from Cognitive-Behavioral Therapy, Traumatic Incident Reduction (TIR), Dialectical Behavioral Therapy as well as natural health.
(248) 653-6371 View (248) 653-6371
Photo of Melinda Henderson, Psychologist in Bloomfield Hills, MI
Melinda Henderson
Psychologist, PhD
Verified Verified
Bloomfield Hills, MI 48301
Not accepting new clients
The process of psychotherapy will transform your life as you develop more fulfilling options for thinking, feeling, and behaving. As a practicing psychologist with over 20 years of experience with a Ph.D., I specialize in treating individuals with addiction, difficulties regulating mood, anxiety and interpersonal problems. While I integrate a number of clinical approaches, my experience as a clinician, researcher, and educator has taught me to rely heavily on treatments that have demonstrated effectiveness.
The process of psychotherapy will transform your life as you develop more fulfilling options for thinking, feeling, and behaving. As a practicing psychologist with over 20 years of experience with a Ph.D., I specialize in treating individuals with addiction, difficulties regulating mood, anxiety and interpersonal problems. While I integrate a number of clinical approaches, my experience as a clinician, researcher, and educator has taught me to rely heavily on treatments that have demonstrated effectiveness.
(248) 955-5494 View (248) 955-5494
Photo of Courtney Elson, Psychologist in Bloomfield Hills, MI
Courtney Elson
Psychologist, PsyD
Verified Verified
Bloomfield Hills, MI 48304
My greatest passion in life is helping people. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. My therapeutic style is warm, unconditionally accepting, and supportive. I view therapy as a collaborative process and strive to tailor treatment to reflect those goals most important to you.
My greatest passion in life is helping people. I am committed to my clients and care deeply about helping them achieve positive outcomes through therapy. My therapeutic style is warm, unconditionally accepting, and supportive. I view therapy as a collaborative process and strive to tailor treatment to reflect those goals most important to you.
(313) 889-7955 View (313) 889-7955
Photo of Katie Neubert, Clinical Social Work/Therapist in Bloomfield Hills, MI
Katie Neubert
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Bloomfield Hills, MI 48302
Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.
Treating patients (adolescents, teens, and adults) suffering from symptoms of anxiety, depression, anger, aggression, mood dysregulation, trauma, behavioral difficulties, and other mental health concerns. Treatment is provided to patients and their families who are seeking improvement in their daily functioning, including work, school, relationships, and family dynamics. Patients are the experts on themselves, and should be willing and able to actively participate in the therapeutic process, which may include the exploration and practice of alternative coping skills.
(313) 329-7125 View (313) 329-7125
Photo of Abby B Segal, Clinical Social Work/Therapist in Bloomfield Hills, MI
Abby B Segal
Clinical Social Work/Therapist, MSW, LMSW, LCSW, MJLS
Verified Verified
Bloomfield Hills, MI 48301
Our work together is a collaboration; you are the expert on you and your life experience, while I offer expertise in human behavior and the process of change. I am active and engaging while working to create an atmosphere of safety and trust where you can reveal your concerns at your own pace. Patients tell me that I am direct in gentle ways, allowing them to feel comfortable and safe to open up & share. I also have a practical focus to help you gain insight to translate pain into understandable causes and growth into a clear set of action steps.
Our work together is a collaboration; you are the expert on you and your life experience, while I offer expertise in human behavior and the process of change. I am active and engaging while working to create an atmosphere of safety and trust where you can reveal your concerns at your own pace. Patients tell me that I am direct in gentle ways, allowing them to feel comfortable and safe to open up & share. I also have a practical focus to help you gain insight to translate pain into understandable causes and growth into a clear set of action steps.
(248) 290-9115 View (248) 290-9115
Photo of Shatina Marks, Clinical Social Work/Therapist in Bloomfield Hills, MI
Shatina Marks
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Are you constantly worrying or feeling anxious? Does it feel like you’re just existing and not living your best life? Are you struggling within your relationships (family, friends, significant other/spouse)? You know that feeling? That gut feeling that lets us know something needs to change. That feeling is what lead you here. The Best Me Counseling Services, LLC is a private practice that provides a safe space to explore thoughts and feelings without judgement. You have been doing your best, and we can work together to create new standards of what your best looks like. My belief is we are constantly evolving and learning.
Are you constantly worrying or feeling anxious? Does it feel like you’re just existing and not living your best life? Are you struggling within your relationships (family, friends, significant other/spouse)? You know that feeling? That gut feeling that lets us know something needs to change. That feeling is what lead you here. The Best Me Counseling Services, LLC is a private practice that provides a safe space to explore thoughts and feelings without judgement. You have been doing your best, and we can work together to create new standards of what your best looks like. My belief is we are constantly evolving and learning.
(810) 428-0694 View (810) 428-0694
Photo of Kristi L Rose, Clinical Social Work/Therapist in Bloomfield Hills, MI
Kristi L Rose
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Bloomfield Hills, MI 48304  (Online Only)
I want to commend you for starting your therapist search...I know how overwhelming this process can be! It takes persistence to find someone who just "gets you" and doesn't require you to over explain yourself. My 25+ years of experience has provided me with incredible opportunities to support people through a variety of challenges both personally and professionally. I specialize in helping people get back to leading fulfilling lives despite struggles with depression, anxiety, trauma, narcissistic abuse, and chronic pain issues.
I want to commend you for starting your therapist search...I know how overwhelming this process can be! It takes persistence to find someone who just "gets you" and doesn't require you to over explain yourself. My 25+ years of experience has provided me with incredible opportunities to support people through a variety of challenges both personally and professionally. I specialize in helping people get back to leading fulfilling lives despite struggles with depression, anxiety, trauma, narcissistic abuse, and chronic pain issues.
(734) 890-5797 View (734) 890-5797
Photo of Lilly Jacobson, Psychologist in Bloomfield Hills, MI
Lilly Jacobson
Psychologist, PhD, LP
Verified Verified
Bloomfield Hills, MI 48301
As a clinical psychologist, I use evidence-based practices to empower and assist patients to reach their personalized goals. I work with individuals of all ages who are facing challenges to their well-being due to stress, depression, anxiety, OCD, trauma, ADHD, adjustment issues and life transitions. I provide concrete tools to improve coping skills, self-compassion, and self-acceptance. I have specialized training and extensive experience with children and adolescents, having worked as a psychotherapist and researcher at Children’s Hospital of Michigan for more than 10 years.
As a clinical psychologist, I use evidence-based practices to empower and assist patients to reach their personalized goals. I work with individuals of all ages who are facing challenges to their well-being due to stress, depression, anxiety, OCD, trauma, ADHD, adjustment issues and life transitions. I provide concrete tools to improve coping skills, self-compassion, and self-acceptance. I have specialized training and extensive experience with children and adolescents, having worked as a psychotherapist and researcher at Children’s Hospital of Michigan for more than 10 years.
(248) 422-1632 View (248) 422-1632
Photo of Safe & Sound Protocol - Polyvagal Music Therapy, Limited Licensed Psychologist in Bloomfield Hills, MI
Safe & Sound Protocol - Polyvagal Music Therapy
Limited Licensed Psychologist, MA, LLP
Verified Verified
Bloomfield Hills, MI 48301  (Online Only)
Designed by neuroscientist and psychiatrist, Dr. Stephen Porges Ph.D., The Safe and Sound Protocol (SSP) is an evidenced-based auditory intervention based on the Polyvagal Theory. This intervention helps one’s nervous system to get “unstuck” from: underactivity of the nervous system (e.g. depression, inattention, impulsivity, social inhibition), overactivity of the nervous system (e.g. anxiety, emotional dysregulation, sleep issues), and complex dysregulation (e.g. sensory issues, food sensitivity, trauma, social difficulties). It is a powerful adjunct to regular therapy, and can be done at home and on your own schedule.
Designed by neuroscientist and psychiatrist, Dr. Stephen Porges Ph.D., The Safe and Sound Protocol (SSP) is an evidenced-based auditory intervention based on the Polyvagal Theory. This intervention helps one’s nervous system to get “unstuck” from: underactivity of the nervous system (e.g. depression, inattention, impulsivity, social inhibition), overactivity of the nervous system (e.g. anxiety, emotional dysregulation, sleep issues), and complex dysregulation (e.g. sensory issues, food sensitivity, trauma, social difficulties). It is a powerful adjunct to regular therapy, and can be done at home and on your own schedule.
(248) 970-9048 View (248) 970-9048
Photo of Isabelle J Beaulieu, Psychologist in Bloomfield Hills, MI
Isabelle J Beaulieu
Psychologist, PhD
Verified Verified
Bloomfield Hills, MI 48302
I have a specialty in clinical neuropsychology and provide comprehensive evaluations to help identify learning barriers in children, adolescents and adults with possible learning disabilities, ADHD, autism spectrum disorders and other neurological condition. I provide families and individuals with individualized treatment plans to help them reach their full potential in academic and occupational settings by focusing on the individual's strengths. I also conduct assessments to help determine eligibility for educational accommodations at the high school and college levels, including accommodations for high stakes exams (ex. GRE, ACT, MCAT, LSAT, etc.)WEBSITE: oaklandneuropsych.com.
I have a specialty in clinical neuropsychology and provide comprehensive evaluations to help identify learning barriers in children, adolescents and adults with possible learning disabilities, ADHD, autism spectrum disorders and other neurological condition. I provide families and individuals with individualized treatment plans to help them reach their full potential in academic and occupational settings by focusing on the individual's strengths. I also conduct assessments to help determine eligibility for educational accommodations at the high school and college levels, including accommodations for high stakes exams (ex. GRE, ACT, MCAT, LSAT, etc.)WEBSITE: oaklandneuropsych.com.
(248) 487-9417 View (248) 487-9417
Photo of Keith Miller, Clinical Social Work/Therapist in Bloomfield Hills, MI
Keith Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304
I have the privilege of participating in people's journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive and nonjudgmental environment. I have extensive experience with depression, anxiety, ADHD, disruptive behaviors, mood disorders, adjusting to adolescence, child development and parenting, and addiction recovery. I have training in evidenced-based practices, including Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), and Moral Reconation Therapy (MRT).
I have the privilege of participating in people's journey through life as a mental health therapist. This responsibility is taken with utmost importance and genuine care. I am experienced in treating individuals, families, and couples. The ultimate goal is to help them develop the life they seek. This is accomplished by building a supportive and nonjudgmental environment. I have extensive experience with depression, anxiety, ADHD, disruptive behaviors, mood disorders, adjusting to adolescence, child development and parenting, and addiction recovery. I have training in evidenced-based practices, including Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), and Moral Reconation Therapy (MRT).
(248) 709-4588 View (248) 709-4588
Photo of Christina Finelli, Clinical Social Work/Therapist in Bloomfield Hills, MI
Christina Finelli
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304
Trauma can be defined as manifestations in both mind and body, stemming from either an isolated painful experience or a recurring theme of painful events over the course of one’s life.
Trauma can be defined as manifestations in both mind and body, stemming from either an isolated painful experience or a recurring theme of painful events over the course of one’s life.
(248) 560-6589 View (248) 560-6589
Photo of Carly Betel, Limited Licensed Psychologist in Bloomfield Hills, MI
Carly Betel
Limited Licensed Psychologist, MA, LLP, CAADC
Verified Verified
Bloomfield Hills, MI 48304
Helping people is my passion. My life's work is helping people through their difficult life problems and assist them in gaining skills to better cope with life's turmoils and tribulations. I work with a wide variety of clientele, while using a wide range of therapy techniques. My clientele consists mostly of adolescents and adults doing individual and couple/family therapy.
Helping people is my passion. My life's work is helping people through their difficult life problems and assist them in gaining skills to better cope with life's turmoils and tribulations. I work with a wide variety of clientele, while using a wide range of therapy techniques. My clientele consists mostly of adolescents and adults doing individual and couple/family therapy.
(248) 534-4756 View (248) 534-4756
Photo of Kendra Dixson, Clinical Social Work/Therapist in Bloomfield Hills, MI
Kendra Dixson
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48304
Awake at night, can't sleep? Tossing and turning and can't shut your thoughts off? Your relationships are suffering and no one understands the pain you are in. Emotional pain? Chronic pain? Exhausted mentally and physically? Will you ever get the help you need? Is relief possible? You need help now as quickly as possible so you can feel like yourself. You don't have time to waste. Each day you are down is another missed opportunity. You need specialized therapy from an expert who provides intensive therapy in just a few sessions to accelerate your healing and get you back to living and enjoying life again.
Awake at night, can't sleep? Tossing and turning and can't shut your thoughts off? Your relationships are suffering and no one understands the pain you are in. Emotional pain? Chronic pain? Exhausted mentally and physically? Will you ever get the help you need? Is relief possible? You need help now as quickly as possible so you can feel like yourself. You don't have time to waste. Each day you are down is another missed opportunity. You need specialized therapy from an expert who provides intensive therapy in just a few sessions to accelerate your healing and get you back to living and enjoying life again.
(248) 600-4543 View (248) 600-4543
Photo of Jessica Fealk, Licensed Professional Counselor in Bloomfield Hills, MI
Jessica Fealk
Licensed Professional Counselor, MA, LPC, IMH-E
Verified Verified
1 Endorsed
Bloomfield Hills, MI 48304  (Online Only)
Currently accepting new Telehealth clients! Limited daytime openings for couples; dating, pre marital and married. As a Prepare/ENRICH facilitator, I specialize in working with couples who are seeking pre-martial counseling and couples who are experiencing conflicts they feel stuck in, and would like support in practicing new skills and tools to work through and resolve conflicts! I also focus on working with women who are experiencing anxiety, and desire to invite Christian faith and evidence based research into sessions.
Currently accepting new Telehealth clients! Limited daytime openings for couples; dating, pre marital and married. As a Prepare/ENRICH facilitator, I specialize in working with couples who are seeking pre-martial counseling and couples who are experiencing conflicts they feel stuck in, and would like support in practicing new skills and tools to work through and resolve conflicts! I also focus on working with women who are experiencing anxiety, and desire to invite Christian faith and evidence based research into sessions.
(947) 888-7906 View (947) 888-7906
Photo of Ryan Rollins, Clinical Social Work/Therapist in Bloomfield Hills, MI
Ryan Rollins
Clinical Social Work/Therapist, LMSW
Verified Verified
Bloomfield Hills, MI 48302
I am a proponent of reality based therapy and specialize in work with people impacted by narcissistic abuse, childhood trauma and a wide range of symptoms that include anxiety, depression, PTSD, cPTSD, trauma, Interpersonal relationships issues, and self esteem. Clients find my authentic and engaging approaches to therapy an invitation to unpack and explore themselves in a safe place.
I am a proponent of reality based therapy and specialize in work with people impacted by narcissistic abuse, childhood trauma and a wide range of symptoms that include anxiety, depression, PTSD, cPTSD, trauma, Interpersonal relationships issues, and self esteem. Clients find my authentic and engaging approaches to therapy an invitation to unpack and explore themselves in a safe place.
(248) 775-7851 View (248) 775-7851

See more therapy options for Bloomfield Hills

How does your Therapist compare?

Number of Therapists in Bloomfield Hills, MI

300+

Average cost per session

$150

Therapists in Bloomfield Hills, MI who prioritize treating:

94% Anxiety
89% Depression
80% Relationship Issues
77% Self Esteem
72% Coping Skills
70% Trauma and PTSD
66% Stress

Average years in practice

14 Years

Top 3 insurances accepted

91% BlueCross and BlueShield
51% Aetna
50% Blue Care Network

How Therapists in Bloomfield Hills, MI see their clients

74% In Person and Online
26% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bloomfield Hills?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.