Therapists in Whittier, CA

Photo of Monica Perez, Marriage & Family Therapist Associate in Whittier, CA
Monica Perez
Marriage & Family Therapist Associate, AMFT
Verified Verified
Whittier, CA 90605
Welcome! I'm passionate about fostering genuine connections and guiding individuals and couples toward holistic healing and growth. My therapeutic approach is centered around authenticity, collaboration, and a client-focused mindset. I’ve supported individuals facing challenges such as anxiety, depression, trauma, life transitions, relationship and family issues, identity exploration, and self-esteem concerns.
Welcome! I'm passionate about fostering genuine connections and guiding individuals and couples toward holistic healing and growth. My therapeutic approach is centered around authenticity, collaboration, and a client-focused mindset. I’ve supported individuals facing challenges such as anxiety, depression, trauma, life transitions, relationship and family issues, identity exploration, and self-esteem concerns.
(657) 837-0510 View (657) 837-0510
Photo of Oscar A Donoso, Psychologist in Whittier, CA
Oscar A Donoso
Psychologist, PhD
Verified Verified
Whittier, CA 90602
I specialize in conducting psychological assessments/testing and developmental assessments with early childhood age children (Birth - 5), school age children, adolescents and adults. I have expertise in the evaluation of Autism Spectrum Disorders (ASD), ADHD, Intellectual Disabilities, and adults seeking to reunify with their children. I take a family-centered and therapeutic approach to conducting psychological evaluations, providing evidence-based recommendations and treatment.
I specialize in conducting psychological assessments/testing and developmental assessments with early childhood age children (Birth - 5), school age children, adolescents and adults. I have expertise in the evaluation of Autism Spectrum Disorders (ASD), ADHD, Intellectual Disabilities, and adults seeking to reunify with their children. I take a family-centered and therapeutic approach to conducting psychological evaluations, providing evidence-based recommendations and treatment.
(323) 378-3421 View (323) 378-3421
Photo of Adriana Gamez, Clinical Social Work/Therapist in Whittier, CA
Adriana Gamez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90601
Are you feeling stuck in a recurring cycle of repeatedly doing the same thing expecting different results yet, keep running into the same obstacles? Life experiences can sometimes make us feel discouraged and hopeless leaving us unsatisfied. Life does not have to be that way. We have control over our lives regardless of the insurmountable obstacles we face daily. As a Licensed Clinical Social Worker who has experience working with victims of trauma, and grief and loss as a result of broken relationships, death of loved one, or life transitions. I have always believed that there is hope after adversity
Are you feeling stuck in a recurring cycle of repeatedly doing the same thing expecting different results yet, keep running into the same obstacles? Life experiences can sometimes make us feel discouraged and hopeless leaving us unsatisfied. Life does not have to be that way. We have control over our lives regardless of the insurmountable obstacles we face daily. As a Licensed Clinical Social Worker who has experience working with victims of trauma, and grief and loss as a result of broken relationships, death of loved one, or life transitions. I have always believed that there is hope after adversity
(562) 203-0474 View (562) 203-0474
Photo of R. Inez Salcido-Kasteiner, Marriage & Family Therapist in Whittier, CA
R. Inez Salcido-Kasteiner
Marriage & Family Therapist, MS, LMFT, CMDP, CMC-1
Verified Verified
Whittier, CA 90602  (Online Only)
Note: Emails receive a quicker response. Awareness allows for change. This is a phrase I have coined that you will hear from me often. Let's discuss this topic together. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thought and behaviors - that's when positive changes can start to happen. One of the most important things that therapy can help you to achieve is awareness. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention.
Note: Emails receive a quicker response. Awareness allows for change. This is a phrase I have coined that you will hear from me often. Let's discuss this topic together. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thought and behaviors - that's when positive changes can start to happen. One of the most important things that therapy can help you to achieve is awareness. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention.
(562) 655-8523 View (562) 655-8523
Photo of William K. Grevatt, Licensed Psychoanalyst in Whittier, CA
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
(562) 286-6915 View (562) 286-6915
Photo of Shannon Lee, Psychological Associate in Whittier, CA
Shannon Lee
Psychological Associate, MA, LMFT, PSB
Verified Verified
Whittier, CA 90605  (Online Only)
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
I imagine you have come here to find support to feel better and improve your quality of life and that something is adversely affecting you or your relationship with others. I have been licensed as an LMFT (47482) (see www.hollywoodtherapy.com or www.therapistshannon.com) since 2009 and currently accruing hours as a psychological associate (PSB 94025773) supervised by Dr. Wray De Anda PSY 25484. I will work to align with you, understand you as a unique individual and your therapy goals, and help you find solutions to problems and take action to change. I use a positive, straightforward action-oriented, skills-based approach.
(562) 379-4526 View (562) 379-4526
Photo of Evelyn Cruz, Marriage & Family Therapist in Whittier, CA
Evelyn Cruz
Marriage & Family Therapist, MA, LMFT, Hablo , Espanol
Verified Verified
2 Endorsed
Whittier, CA 90602
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
Now accepting new clients at Anaheim and Whittier. Acepto nuevos clientes en Anaheim and Whittier. Offer Telehealth and in person sessions. Feeling depressed, sad or anxious? I will listen to you in an impartial and caring manner, together we can work in those aspects that are an impediment to having a meaningful life. I also provide Faith base counseling.
(714) 604-2790 View (714) 604-2790
Photo of Janet Polanco, Clinical Social Work/Therapist in Whittier, CA
Janet Polanco
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90608
Seeking someone to listen? To aide you in improving yourself, your relationships, or in achieving emotional strength? I am a bilingual (Spanish & English) Licensed Clinical Social Worker with experience in helping individuals, families and couples better their communication, problem solving and conflict resolution skills. I have worked with children and adolescents in improving behavior, emotional regulation and school functioning. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged. Together we can determine appropriate treatment that meets your needs.
Seeking someone to listen? To aide you in improving yourself, your relationships, or in achieving emotional strength? I am a bilingual (Spanish & English) Licensed Clinical Social Worker with experience in helping individuals, families and couples better their communication, problem solving and conflict resolution skills. I have worked with children and adolescents in improving behavior, emotional regulation and school functioning. I provide a safe, trusting, and confidential place where you can express your thoughts and feelings in a positive healthy manner without fear of being negatively judged. Together we can determine appropriate treatment that meets your needs.
(310) 683-4592 View (310) 683-4592
Photo of Robert George Aguirre, Marriage & Family Therapist in Whittier, CA
Robert George Aguirre
Marriage & Family Therapist, MA
Verified Verified
Whittier, CA 90605
Waitlist for new clients
Do you ever feel like life has taken an overwhelming toll? Have you ever had doubts that have left you completely lost with relationships? Relationships can be rough. The same can also be said about children and teens. Perhaps you or your child is facing challenges from a recent separation or divorce, maybe your child has difficulties with bullying, facing tough times with recent transitions from schools or a recent move. I’m Robert, and I’m passionate about supporting children and teens maneuver though life’s obstacles. If any of these obstacles sound familiar, feel free to contact me, so we can chat.
Do you ever feel like life has taken an overwhelming toll? Have you ever had doubts that have left you completely lost with relationships? Relationships can be rough. The same can also be said about children and teens. Perhaps you or your child is facing challenges from a recent separation or divorce, maybe your child has difficulties with bullying, facing tough times with recent transitions from schools or a recent move. I’m Robert, and I’m passionate about supporting children and teens maneuver though life’s obstacles. If any of these obstacles sound familiar, feel free to contact me, so we can chat.
(562) 273-9793 View (562) 273-9793
Photo of Arturo Covarrubias, Marriage & Family Therapist in Whittier, CA
Arturo Covarrubias
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90603  (Online Only)
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
Hello my name is Arturo Covarrubias and I am a Mexican-American, bilingual, male therapist with 9 years of experience treating survivors of trauma in both English and Spanish.  Trauma has likely been a heavy burden that you have had to carry throughout your life and as much as you have attempted to forget, ignore, or will it out of your experience, it continues to impact your relationships and overall well-being. Together we’ll act on your intuition to speak openly about your trauma and to hold and express deeply held feelings about it. We’ll work to reclaim your new life beyond trauma.
(562) 784-8155 View (562) 784-8155
Photo of Anne R Bushyeager, Marriage & Family Therapist in Whittier, CA
Anne R Bushyeager
Marriage & Family Therapist, MFT, PsyD
Verified Verified
Whittier, CA 90603
Life is filled with difficult experiences that sometimes leave us broken, confused and overwhelmed. Psychoanalytic therapy is a type of therapy that allows one to look at their own painful patterns of living and then change the patterns that they feel stuck in. The individual in a psychoanalytically informed therapy works as a partner with their therapist. Together we pay careful attention to the interactions of personal and interpersonal experience, of past and present, of body and mind, of fantasy and reality. It is expected that this process will bring about great change in the individual's life.
Life is filled with difficult experiences that sometimes leave us broken, confused and overwhelmed. Psychoanalytic therapy is a type of therapy that allows one to look at their own painful patterns of living and then change the patterns that they feel stuck in. The individual in a psychoanalytically informed therapy works as a partner with their therapist. Together we pay careful attention to the interactions of personal and interpersonal experience, of past and present, of body and mind, of fantasy and reality. It is expected that this process will bring about great change in the individual's life.
(562) 902-7848 View (562) 902-7848
Photo of Andrew Webster, Psychologist in Whittier, CA
Andrew Webster
Psychologist
Verified Verified
Whittier, CA 90601  (Online Only)
Life can be hard and we're all trying to navigate its challenges as best we can. This can often come at the cost of losing connection with who we truly are. In my practice, I always make the effort to meet you where you're at in your life in a non-judgmental and compassionate manner as I assume that many of the things you want to change may have served a really important purpose at some point your history. From here, we will work together to rediscover your true self so that you can construct a more satisfying life that is authentically aligned with your values, needs, and desires.
Life can be hard and we're all trying to navigate its challenges as best we can. This can often come at the cost of losing connection with who we truly are. In my practice, I always make the effort to meet you where you're at in your life in a non-judgmental and compassionate manner as I assume that many of the things you want to change may have served a really important purpose at some point your history. From here, we will work together to rediscover your true self so that you can construct a more satisfying life that is authentically aligned with your values, needs, and desires.
(562) 669-2450 View (562) 669-2450
Photo of Travis Michael Mead, Marriage & Family Therapist in Whittier, CA
Travis Michael Mead
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90605
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
I have been a licensed psychotherapist for 43 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy. I do in-person sessions: Tuesdays & Thursdays. I do Telehealth sessions: Mondays & Wednesdays.
(562) 273-9822 View (562) 273-9822
Photo of Mercedes Quiceno, Marriage & Family Therapist in Whittier, CA
Mercedes Quiceno
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90601
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
I enjoy working with couples and adults of all life stages, suffering from anxiety, depression, trying improve communications, relationships, functioning, and enhancing overall life satisfaction. I collaborate with you to come up with reasonable and attainable goals for positive life changes. You will experience a confidential and non-judgmental environment, where you are heard, understood, and appreciated. We explore your unique beliefs, thoughts, feelings and circumstances while discovering the therapy approach that works best for you. I am expanding my business working hours to early mornings and some Saturdays.
(562) 275-7033 View (562) 275-7033
Photo of Alyssa W Ashley, Marriage & Family Therapist in Whittier, CA
Alyssa W Ashley
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Whittier, CA 90601  (Online Only)
I am a Licensed Marriage and Family Therapist in CA providing services in the Whittier, La Habra and Brea area with over 8 years of experience. I use a client-centered approach in addition to cognitive behavioral and family systems approaches to facilitate the healing process. I have worked extensively with children, adolescents, adults and families.
I am a Licensed Marriage and Family Therapist in CA providing services in the Whittier, La Habra and Brea area with over 8 years of experience. I use a client-centered approach in addition to cognitive behavioral and family systems approaches to facilitate the healing process. I have worked extensively with children, adolescents, adults and families.
(562) 210-0131 View (562) 210-0131
Photo of Desiree Gonzalez, Marriage & Family Therapist in Whittier, CA
Desiree Gonzalez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90601  (Online Only)
I specialize in providing therapy for motivated individuals & couples of all demographics who are dealing with various challenges, including anxiety, depression, trauma & relationship issues. My focus is on empowering my clients to overcome their difficulties and achieve meaningful growth. As a virtual therapist, I have the privilege of serving clients throughout CA, allowing convenient access to therapy from the comfort of their own homes. I am deeply committed to helping clients who are ready to actively engage in their therapeutic journey, providing a supportive and transformative space for their personal and relational healing.
I specialize in providing therapy for motivated individuals & couples of all demographics who are dealing with various challenges, including anxiety, depression, trauma & relationship issues. My focus is on empowering my clients to overcome their difficulties and achieve meaningful growth. As a virtual therapist, I have the privilege of serving clients throughout CA, allowing convenient access to therapy from the comfort of their own homes. I am deeply committed to helping clients who are ready to actively engage in their therapeutic journey, providing a supportive and transformative space for their personal and relational healing.
View
Photo of Cesar Rauda Rodriguez, Marriage & Family Therapist in Whittier, CA
Cesar Rauda Rodriguez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Whittier, CA 90605
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
***NOW ACCEPTING NEW CLIENTS in CA for in person and online and in Florida online ONLY. The process of finding the right therapist can be challenging and stressful. Finding the right therapist for you means finding a therapist who you can connect with, feel safe with, and who understands you. My hope is to make this process as easy as possible. I will offer you support in improving your mental health by collaborating with you towards achieving healthier & fulfilling relationships.
(562) 539-4536 View (562) 539-4536
Photo of Earthing Mental Health Counseling - Hablo Espanol, Marriage & Family Therapist in Whittier, CA
Earthing Mental Health Counseling - Hablo Espanol
Marriage & Family Therapist, MS, LMFT
Verified Verified
Whittier, CA 90602
Waitlist for new clients
Mrs. Zuarez, Is a Licensed Psychotherapist, who has dedicated her career helping individuals, couples, and families navigate & process life challenges. She specializes in Solutions Focus, Cognitive – Behavioral Therapy, & Family Systems. Are you seeking to feel happier/better? Want balance in your life? Want to repair your relationship/s or Marriage? Are you dealing with a health diagnosis? Do you question life, its purpose and wonder why you are here? Are you curious how you can connect to your subconscious (Higher Self) and discover your life purpose? Mrs. Zuarez, will help you gain clarity and help uncover the root cause of your
Mrs. Zuarez, Is a Licensed Psychotherapist, who has dedicated her career helping individuals, couples, and families navigate & process life challenges. She specializes in Solutions Focus, Cognitive – Behavioral Therapy, & Family Systems. Are you seeking to feel happier/better? Want balance in your life? Want to repair your relationship/s or Marriage? Are you dealing with a health diagnosis? Do you question life, its purpose and wonder why you are here? Are you curious how you can connect to your subconscious (Higher Self) and discover your life purpose? Mrs. Zuarez, will help you gain clarity and help uncover the root cause of your
(562) 210-0334 View (562) 210-0334
Photo of Alma Morales Risse, Clinical Social Work/Therapist in Whittier, CA
Alma Morales Risse
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Whittier, CA 90602
Life can move us to knock on new doors for help along our journey. Seeking therapy is a chance to face internal battles and transform. It is taking a step in hope toward a better future. Change which can prove elusive when we go it alone. As your therapist, I will provide you with a safe & welcoming place where you can develop self-awareness. A compassionate hand that will support & empower you. Guidance to understand & master self-defeating patterns. Using an integrated approach attuned to the mind, body, & emotions, we will help you overcome internal obstacles that thwart you.
Life can move us to knock on new doors for help along our journey. Seeking therapy is a chance to face internal battles and transform. It is taking a step in hope toward a better future. Change which can prove elusive when we go it alone. As your therapist, I will provide you with a safe & welcoming place where you can develop self-awareness. A compassionate hand that will support & empower you. Guidance to understand & master self-defeating patterns. Using an integrated approach attuned to the mind, body, & emotions, we will help you overcome internal obstacles that thwart you.
(562) 513-6691 View (562) 513-6691
Photo of Adriana Gutierrez, Marriage & Family Therapist in Whittier, CA
Adriana Gutierrez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90605  (Online Only)
Not accepting new clients
I understand it may be challenging to talk to a stranger about your personal life. Therapy may be a bit intimidating if you are just starting off or you are continuing with a new therapist. Just remember that this journey is YOURS, but that does not mean you do it alone. Let me be part of that journey to help you become a better YOU.
I understand it may be challenging to talk to a stranger about your personal life. Therapy may be a bit intimidating if you are just starting off or you are continuing with a new therapist. Just remember that this journey is YOURS, but that does not mean you do it alone. Let me be part of that journey to help you become a better YOU.
(562) 362-3471 View (562) 362-3471

How does your Therapist compare?

Number of Therapists in Whittier, CA

200+

Average cost per session

$150

Therapists in Whittier, CA who prioritize treating:

92% Anxiety
89% Depression
74% Self Esteem
73% Relationship Issues
72% Coping Skills
67% Stress
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

78% UnitedHealthcare UHC | UBH
74% Aetna
72% Optum

How Therapists in Whittier, CA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Whittier?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.