Therapists in Tomball, TX

Photo of Paris Miles, Licensed Professional Counselor in Tomball, TX
Paris Miles
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
Everyone struggles with mental health to some degree. The "healthy" mindsets are simply the ones who know how to manage their struggles in more productive ways! The fact that you're here shows me that you're already self-aware enough to realize there's room for improvement and want to invest in your wellbeing. That is worth an applause and it takes courage to seek help. I am someone who believes that everyone has what is necessary for healing within themselves. Through a collaborative effort, we can help you achieve your goals!
Everyone struggles with mental health to some degree. The "healthy" mindsets are simply the ones who know how to manage their struggles in more productive ways! The fact that you're here shows me that you're already self-aware enough to realize there's room for improvement and want to invest in your wellbeing. That is worth an applause and it takes courage to seek help. I am someone who believes that everyone has what is necessary for healing within themselves. Through a collaborative effort, we can help you achieve your goals!
(832) 990-1266 x625 View (832) 990-1266 x625
Photo of Together Forever Ministries in Tomball, TX
Together Forever Ministries
PhD, MS, BS
Verified Verified
Tomball, TX 77377
Together Forever Ministries is committed to rescuing and restoring marriages, families, and individuals, by helping them find victory through a Christ centered life. Our mission is to keep marriages and families together. We are passionate regarding the health of families, making themselves available to individuals, marriages, families, churches, and corporations for the purpose of counsel and conducting marriages conferences. We offer a variety of different counseling options by meeting individually, together as a couple, or via webcam and phone sessions for people who are long distance.
Together Forever Ministries is committed to rescuing and restoring marriages, families, and individuals, by helping them find victory through a Christ centered life. Our mission is to keep marriages and families together. We are passionate regarding the health of families, making themselves available to individuals, marriages, families, churches, and corporations for the purpose of counsel and conducting marriages conferences. We offer a variety of different counseling options by meeting individually, together as a couple, or via webcam and phone sessions for people who are long distance.
(281) 972-6073 View (281) 972-6073
Photo of Tilton Counseling Center, Marriage & Family Therapist in Tomball, TX
Tilton Counseling Center
Marriage & Family Therapist, LMFT, EMDR, CCATP
Verified Verified
1 Endorsed
Tomball, TX 77375  (Online Only)
Not accepting new clients
Empowering adults & families to regulate emotions, cultivate calmness, find hope & enjoy life! Feeling stuck with lives many challenges and demands? We offer Direct Neurofeedback and Counseling Services for children, adolescents, adults, and families. Direct Neurofeedback gets you fast relief in 4-6 sessions. Get help now to feel relaxed, calm and clear! We can help you make changes to develop emotional health, achieve a calm brain, and a blessed life for you and your family. We focus on getting your brain healthy and keep it healthy for a lifetime. We are solution focused, goal driven treatment to reach your goals in 100 days.
Empowering adults & families to regulate emotions, cultivate calmness, find hope & enjoy life! Feeling stuck with lives many challenges and demands? We offer Direct Neurofeedback and Counseling Services for children, adolescents, adults, and families. Direct Neurofeedback gets you fast relief in 4-6 sessions. Get help now to feel relaxed, calm and clear! We can help you make changes to develop emotional health, achieve a calm brain, and a blessed life for you and your family. We focus on getting your brain healthy and keep it healthy for a lifetime. We are solution focused, goal driven treatment to reach your goals in 100 days.
(281) 572-8686 View (281) 572-8686
Photo of Jayme C Smith, Licensed Professional Counselor in Tomball, TX
Jayme C Smith
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Tomball, TX 77377
Are you searching to find happiness in the midst of life's unpredictability? Navigating challenges, picking up the pieces, and moving forward can be overwhelming. At times, it may even impact our connections with family and friends. While we are the experts of our own lives, a little support can make a significant difference. I'm here to extend my commitment to support you on your journey toward greater self-awareness. Together, we can manage the challenges that have arisen and will continue to surface. This effort will empower you to make healthier decisions, improving your life and helping you reach your goals. You've got this!
Are you searching to find happiness in the midst of life's unpredictability? Navigating challenges, picking up the pieces, and moving forward can be overwhelming. At times, it may even impact our connections with family and friends. While we are the experts of our own lives, a little support can make a significant difference. I'm here to extend my commitment to support you on your journey toward greater self-awareness. Together, we can manage the challenges that have arisen and will continue to surface. This effort will empower you to make healthier decisions, improving your life and helping you reach your goals. You've got this!
(281) 559-7658 View (281) 559-7658
Photo of Hayley Finley, Licensed Professional Counselor in Tomball, TX
Hayley Finley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tomball, TX 77377
As a Licensed Professional Counselor, I strive to create deep and meaningful connections with my clients in order for them to feel safe enough to explore whatever it is that brought them to therapy. My role as counselor is to assist you in finding what works best for you when it comes to managing your mental health or just life in general. Being a part of someone’s journey in counseling and witnessing their growth and empowerment is such a great honor.
As a Licensed Professional Counselor, I strive to create deep and meaningful connections with my clients in order for them to feel safe enough to explore whatever it is that brought them to therapy. My role as counselor is to assist you in finding what works best for you when it comes to managing your mental health or just life in general. Being a part of someone’s journey in counseling and witnessing their growth and empowerment is such a great honor.
(281) 247-6724 View (281) 247-6724
Photo of Pamela D. Broussard, Licensed Professional Counselor in Tomball, TX
Pamela D. Broussard
Licensed Professional Counselor, MA, LPC, LCDC-I
Verified Verified
Tomball, TX 77377  (Online Only)
Do you want more from your life? More joy? More hope? More peace? Existing can be difficult. Do you find yourself waking up each morning, following the same routines, going through the motions, simply pretending that you are fine, that life is great, and you have it all together? Meanwhile, you are struggling with fears, thoughts of feeling stuck, flashbacks of past traumas or abuse, grief, disappointments and/or relational failures. You deserve more than just to survive. Take back your power! It’s time to confront the fears, struggles, worries, stressors, and doubts that have been controlling your life. You deserve it!
Do you want more from your life? More joy? More hope? More peace? Existing can be difficult. Do you find yourself waking up each morning, following the same routines, going through the motions, simply pretending that you are fine, that life is great, and you have it all together? Meanwhile, you are struggling with fears, thoughts of feeling stuck, flashbacks of past traumas or abuse, grief, disappointments and/or relational failures. You deserve more than just to survive. Take back your power! It’s time to confront the fears, struggles, worries, stressors, and doubts that have been controlling your life. You deserve it!
(832) 400-5307 View (832) 400-5307
Photo of Becky Rowlett, Licensed Professional Counselor in Tomball, TX
Becky Rowlett
Licensed Professional Counselor, LPC
Verified Verified
Tomball, TX 77375
Are you searching for meaning in life? At some point in our lives, it can be beneficial to talk with someone that provides a different perspective. I have a PhD. in developmental psychology and have been practicing psychotherapy for 22 years.
Are you searching for meaning in life? At some point in our lives, it can be beneficial to talk with someone that provides a different perspective. I have a PhD. in developmental psychology and have been practicing psychotherapy for 22 years.
(469) 746-4448 View (469) 746-4448
Photo of Natalie Brooke Carley, LPC Associate in Tomball, TX
Natalie Brooke Carley
LPC Associate, MEd, LPC-A, NCC
Verified Verified
Tomball, TX 77375  (Online Only)
I believe individuals are solely responsible for their behaviors, thoughts, and feelings. I hope with my counselor services, clients are empowered to resolve the conflict they struggle with. Additionally, as a counselor, I hope to facilitate greater self-awareness for my clients through reflecting on their life experience; greater self-awareness will lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the challenges of life.
I believe individuals are solely responsible for their behaviors, thoughts, and feelings. I hope with my counselor services, clients are empowered to resolve the conflict they struggle with. Additionally, as a counselor, I hope to facilitate greater self-awareness for my clients through reflecting on their life experience; greater self-awareness will lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the challenges of life.
(346) 572-5435 View (346) 572-5435
Photo of Elizabeth Adeseko, Clinical Social Work/Therapist in Tomball, TX
Elizabeth Adeseko
Clinical Social Work/Therapist, LCSW
Verified Verified
Tomball, TX 77377  (Online Only)
I am licensed both as a Clinical Social Worker and a Chemical Dependency Counselor, embarking on my career journey in 2007. My educational path commenced at the University of Wisconsin Green Bay, where I attained a Bachelor's Degree in Psychology & Human Development. Furthering my education, I pursued a Master of Science degree in Social Work from Loyola University Chicago Graduate School. Beginning my professional pursuits, I initially served as a counselor in the Crisis department at Horizons Mental Health Center. Subsequently, I devoted a decade to assisting individuals of all ages at Community Health Network in Pearland, Texas.
I am licensed both as a Clinical Social Worker and a Chemical Dependency Counselor, embarking on my career journey in 2007. My educational path commenced at the University of Wisconsin Green Bay, where I attained a Bachelor's Degree in Psychology & Human Development. Furthering my education, I pursued a Master of Science degree in Social Work from Loyola University Chicago Graduate School. Beginning my professional pursuits, I initially served as a counselor in the Crisis department at Horizons Mental Health Center. Subsequently, I devoted a decade to assisting individuals of all ages at Community Health Network in Pearland, Texas.
(832) 979-7412 View (832) 979-7412
Photo of LaShekia Scott, Marriage & Family Therapist Associate in Tomball, TX
LaShekia Scott
Marriage & Family Therapist Associate, Post-MA, LMFT-A, LCDC-I
Verified Verified
Tomball, TX 77377  (Online Only)
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
Introducing a dedicated and compassionate guide to navigate through life's challenges. When faced with adversity or feeling trapped in difficult circumstances, I am here to offer unwavering support and accompany you on your path towards healing, freedom, and inner peace. As a licensed marriage and family therapist associate (LMFT-A) in the state of TX and WA, I provide support, guidance, and empowerment to my clients, assisting them in my journey towards long-lasting change, restoration of hope, and living authentically fulfilled lives. Utilizing modalities like CC Play Therapy, CBT, Trauma Focused CBT, Gottman Method CT.
(832) 400-6506 View (832) 400-6506
Photo of Ashley Silver, Clinical Social Work/Therapist in Tomball, TX
Ashley Silver
Clinical Social Work/Therapist, LCSW
Verified Verified
Tomball, TX 77377
Since 2009, I have worked in mental health specializing in helping clients adjust to life stage transitions and stressors. My passion, as a generalist practitioner, is to assist clients in making connections that lead to life changing insights and breakthroughs. The broad lense approach assist clients in meeting their individual goals, and determine the best therapeutic approach to improve the client's emotional and life functioning. I am widely practiced in EMDR and CBT. I also incorporate systems-based approach as necessary for families or couples needing help with relationships or communication.
Since 2009, I have worked in mental health specializing in helping clients adjust to life stage transitions and stressors. My passion, as a generalist practitioner, is to assist clients in making connections that lead to life changing insights and breakthroughs. The broad lense approach assist clients in meeting their individual goals, and determine the best therapeutic approach to improve the client's emotional and life functioning. I am widely practiced in EMDR and CBT. I also incorporate systems-based approach as necessary for families or couples needing help with relationships or communication.
(281) 626-5484 View (281) 626-5484
Photo of Edwards Clinical Therapy, Clinical Social Work/Therapist in Tomball, TX
Edwards Clinical Therapy
Clinical Social Work/Therapist, MA, LCSW-S
Verified Verified
1 Endorsed
Tomball, TX 77377  (Online Only)
Are you completely overwhelmed by life? Do you fluctuate between trying to do everything perfectly and just wanting to completely give up? Are your goals and relationships being impacted by this cycle? Many of my clients already have all the components that "should" make up a happy life and they feel guilt or shame that they struggle to be happy. They pretend to be happy and this is a struggle as well. Holding back all of those emotions can push others away and leave you feeling lonely and disconnected. After holding the emotions in, they can eventually crash down like a tidal wave on those we love most.
Are you completely overwhelmed by life? Do you fluctuate between trying to do everything perfectly and just wanting to completely give up? Are your goals and relationships being impacted by this cycle? Many of my clients already have all the components that "should" make up a happy life and they feel guilt or shame that they struggle to be happy. They pretend to be happy and this is a struggle as well. Holding back all of those emotions can push others away and leave you feeling lonely and disconnected. After holding the emotions in, they can eventually crash down like a tidal wave on those we love most.
(281) 667-0591 View (281) 667-0591
Photo of Rosemary Ramsey, Clinical Social Work/Therapist in Tomball, TX
Rosemary Ramsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Tomball, TX 77375  (Online Only)
I have extensive experience working with adults and older adults who are going through life transitions, aging issues, caregiving stress, depression, anxiety and other mental health issues. My work with older adults has been as a psycotherapist for ten years with Dr. Jaron Winston,M.D.in Austin, Texas At Senior Adults Specialty Healthcare. I then worked at Baylor Scott& White Healthcare for ten years with adults and couples. My recent work has been 5 years with Willowbrook Psychological in Houston, Texas. I am now working in a solo practice by Telehealth only.
I have extensive experience working with adults and older adults who are going through life transitions, aging issues, caregiving stress, depression, anxiety and other mental health issues. My work with older adults has been as a psycotherapist for ten years with Dr. Jaron Winston,M.D.in Austin, Texas At Senior Adults Specialty Healthcare. I then worked at Baylor Scott& White Healthcare for ten years with adults and couples. My recent work has been 5 years with Willowbrook Psychological in Houston, Texas. I am now working in a solo practice by Telehealth only.
(832) 843-8587 View (832) 843-8587
Photo of Logan Saley, Marriage & Family Therapist Associate in Tomball, TX
Logan Saley
Marriage & Family Therapist Associate, MS , NCC
Verified Verified
1 Endorsed
Tomball, TX 77377
My passion lies in working with couples, families, and children between the ages of 3 and 10, navigating the complexities of life transitions and interpersonal dynamics. Utilizing modalities such as Child-Centered Play Therapy and Theraplay, I create a safe and engaging environment for children to express themselves and develop crucial coping skills. For couples seeking to strengthen their bond and navigate challenges, I employ an Emotionally Focused Therapy (EFT) approach, fostering secure attachment and effective communication. My goal is to empower couples to cultivate deeper connections and resilience in the face of adversity.
My passion lies in working with couples, families, and children between the ages of 3 and 10, navigating the complexities of life transitions and interpersonal dynamics. Utilizing modalities such as Child-Centered Play Therapy and Theraplay, I create a safe and engaging environment for children to express themselves and develop crucial coping skills. For couples seeking to strengthen their bond and navigate challenges, I employ an Emotionally Focused Therapy (EFT) approach, fostering secure attachment and effective communication. My goal is to empower couples to cultivate deeper connections and resilience in the face of adversity.
(346) 485-6940 View (346) 485-6940
Photo of Adrienne Parker, Licensed Professional Counselor in Tomball, TX
Adrienne Parker
Licensed Professional Counselor, LMHC
Verified Verified
Tomball, TX 77375  (Online Only)
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
I'm Adrienne Parker, and I've worked in mental health for over 9 years, providing individual, group, and family therapy. I have worked with various individuals giving treatment for Depression, Anxiety, Youth Substance Abuse, Anger Management, Mood Disorders, Adjustment Disorder, Childhood PTSD, Trauma, Self Esteem, ODD, Stress Reduction, Autism Spectrum Disorder, ADHD, and Parents of Children with Special Needs. I use client-centered techniques, including TF-CBT, Imago Relationship Therapy, CBT, Psychotherapy, Brief Therapy, and ERP. I believe you are the expert on you, and I respect what your concept of "happy" looks like.
(832) 604-0959 View (832) 604-0959
Photo of Jessica A. Weaver, Marriage & Family Therapist in Tomball, TX
Jessica A. Weaver
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Tomball, TX 77375  (Online Only)
Welcome! My name is Jessica Weaver. I am a licensed Marriage and Family Therapist (LMFT) in the state of Texas with 5 years of experience working with individuals, couples, and families. I have worked with clients experiencing a wide range of concerns such as depression, anxiety, stress management, relationship concerns, family issues, grief and trauma. I have also worked with many couples in regards to communication, infidelity, conflict resolution, sexual intimacy, and relationship enrichment.
Welcome! My name is Jessica Weaver. I am a licensed Marriage and Family Therapist (LMFT) in the state of Texas with 5 years of experience working with individuals, couples, and families. I have worked with clients experiencing a wide range of concerns such as depression, anxiety, stress management, relationship concerns, family issues, grief and trauma. I have also worked with many couples in regards to communication, infidelity, conflict resolution, sexual intimacy, and relationship enrichment.
(832) 551-2587 View (832) 551-2587
Photo of Susan Taylor-Gol, Licensed Professional Counselor in Tomball, TX
Susan Taylor-Gol
Licensed Professional Counselor, MSCMHC, NCC, LPC
Verified Verified
Tomball, TX 77375
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
As a Psychotherapist, Susan encourages her clients with creative expression and an invitation to explore the inner workings of the psyche. Her Judeo-Christian background contributes to her appreciation of multicultural, client-centered counseling, for adolescents and adults, focused on helping individuals to learn how to cope with anxiety and depression through a variety of cognitive-behavioral techniques. Susan sees clients at Graceview Counseling Center in Tomball - for both individual sessions and group therapy. For bookings please contact Susan at Graceview Counseling Center 713-306-7061.
(571) 339-5758 View (571) 339-5758
Photo of Michele Heyman, Licensed Professional Counselor in Tomball, TX
Michele Heyman
Licensed Professional Counselor, LPC
Verified Verified
Tomball, TX 77377  (Online Only)
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
Hi there! I'm Michele Heyman, and I'm thrilled to welcome you to my page. It's a pleasure to have this chance to introduce myself. With licenses in both New Mexico and Texas, I bring over 20 years of experience in professional counseling. Throughout my career, I've specialized in assisting clients with a variety of challenges, including depression, stress, anxiety, communication skills, relationship issues, motivation, self-esteem, and life transitions. I've had the privilege of working with individuals from diverse backgrounds, including first responders, medical professionals, and law enforcement personnel, among others.
(832) 966-7741 View (832) 966-7741
Photo of Brianna Peed, LPC Intern in Tomball, TX
Brianna Peed
LPC Intern, MA
Verified Verified
3 Endorsed
Tomball, TX 77377
Most of the time, if you are not thinking your best, then you will not be able to perform your best or feel your best. My focus will be on improving mindset and working to identify factors that may be holding you back from reaching your goals. You can break free from negative thought cycles, build back your confidence, and actively work towards feeling your best. If you feel like there is something holding you back in any area of your life I want to help you identify and overcome those barriers.
Most of the time, if you are not thinking your best, then you will not be able to perform your best or feel your best. My focus will be on improving mindset and working to identify factors that may be holding you back from reaching your goals. You can break free from negative thought cycles, build back your confidence, and actively work towards feeling your best. If you feel like there is something holding you back in any area of your life I want to help you identify and overcome those barriers.
(281) 559-6807 View (281) 559-6807
Photo of Cortnee R. White, Licensed Professional Counselor in Tomball, TX
Cortnee R. White
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Tomball, TX 77375
I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.
I strongly believe the hardest opponent we will ever face as an athlete is ourselves. Do you beat yourself up with negative self-talk, hold onto losses or errors for extended periods of time? Maybe you are experiencing a mental block or the sport you love is starting to create more anxiety than enjoyment? As a former college softball player, fitness competitor, strength trainer, and women's football player I understand the demands and pressures to compete on an elite level both physically and mentally.
(281) 602-3934 View (281) 602-3934

How does your Therapist compare?

Number of Therapists in Tomball, TX

100+

Average cost per session

$140

Therapists in Tomball, TX who prioritize treating:

97% Anxiety
94% Depression
79% Self Esteem
78% Coping Skills
75% Stress
70% Relationship Issues
70% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

87% Aetna
82% Cigna and Evernorth
77% BlueCross and BlueShield

How Therapists in Tomball, TX see their clients

77% In Person and Online
23% Online Only

Gender breakdown

89% Female
11% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Tomball?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.