Therapists in Fort Collins, CO

Photo of Sarah Laub, Clinical Social Work/Therapist in Fort Collins, CO
Sarah Laub
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80526  (Online Only)
Waitlist for new clients
Life is a journey, often filled with moments of feeling stuck and uncertain about ourselves and our path. Therapy provides an opportunity to pause, reflect inwardly, and connect in order to gain clarity and work towards meaningful change. As your therapist, I bring warmth, compassion, respect, and humor to our work together. My aim is to create a safe environment where you can explore your thoughts, feelings, and experiences without fear of judgment. Together, we will personalize an approach that encompasses all aspects of human experience: body, mind, spirit, and relationships.
Life is a journey, often filled with moments of feeling stuck and uncertain about ourselves and our path. Therapy provides an opportunity to pause, reflect inwardly, and connect in order to gain clarity and work towards meaningful change. As your therapist, I bring warmth, compassion, respect, and humor to our work together. My aim is to create a safe environment where you can explore your thoughts, feelings, and experiences without fear of judgment. Together, we will personalize an approach that encompasses all aspects of human experience: body, mind, spirit, and relationships.
(970) 469-5964 View (970) 469-5964
Photo of Brian Williams, Licensed Professional Counselor in Fort Collins, CO
Brian Williams
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Just by being here you are taking the first step toward inner healing. Selecting the right therapist for you is important, so please take a moment to read some information about me and my philosophy. I am a Colorado native and an outdoor enthusiast. I am a husband and a father. I have been working in the field of mental health for 17 years and have been a licensed therapist in Colorado for 6 years. I am a skilled therapist and I love my work! I believe in people and I believe in you. I believe you contain the capacity to heal. My goal is to help you harness your inner strength to improve your own capacity for self-healing.
Just by being here you are taking the first step toward inner healing. Selecting the right therapist for you is important, so please take a moment to read some information about me and my philosophy. I am a Colorado native and an outdoor enthusiast. I am a husband and a father. I have been working in the field of mental health for 17 years and have been a licensed therapist in Colorado for 6 years. I am a skilled therapist and I love my work! I believe in people and I believe in you. I believe you contain the capacity to heal. My goal is to help you harness your inner strength to improve your own capacity for self-healing.
(970) 657-3400 View (970) 657-3400
Photo of Jenny Levin, Pre-Licensed Professional in Fort Collins, CO
Jenny Levin
Pre-Licensed Professional
Verified Verified
2 Endorsed
Fort Collins, CO 80526
Not accepting new clients
Note: I am not currently accepting new clients, but I will open up a wait-list later this summer.......................................... ......................................... Here is a little about me: I know that our lives can be incredibly hard, but it’s even more difficult when we are struggling alone. Through counseling, I invite you to take time to pause, explore your feelings, and move forward with curiosity and hope. I bring a calm, safe, intentional presence to therapy and meet you where you are, without judgment.
Note: I am not currently accepting new clients, but I will open up a wait-list later this summer.......................................... ......................................... Here is a little about me: I know that our lives can be incredibly hard, but it’s even more difficult when we are struggling alone. Through counseling, I invite you to take time to pause, explore your feelings, and move forward with curiosity and hope. I bring a calm, safe, intentional presence to therapy and meet you where you are, without judgment.
(970) 592-5285 View (970) 592-5285
Photo of Sarah Westover, Pre-Licensed Professional in Fort Collins, CO
Sarah Westover
Pre-Licensed Professional
Verified Verified
Fort Collins, CO 80526
I believe that helping you live in alignment with your individual beliefs and values will create a more balanced and meaningful life. As a Master's level intern, walking alongside you in your journey in a professional setting is a new chapter for me, one I hope we can walk together. I want to provide you with complete acceptance and a supportive environment to explore, express, and face any challenges you have. I am drawn to helping others who are going through life transitions, aging, relationship issues, loss, grief, depression, or anxiety.
I believe that helping you live in alignment with your individual beliefs and values will create a more balanced and meaningful life. As a Master's level intern, walking alongside you in your journey in a professional setting is a new chapter for me, one I hope we can walk together. I want to provide you with complete acceptance and a supportive environment to explore, express, and face any challenges you have. I am drawn to helping others who are going through life transitions, aging, relationship issues, loss, grief, depression, or anxiety.
(970) 500-2988 View (970) 500-2988
Photo of Trevor Davis, Psychologist in Fort Collins, CO
Trevor Davis
Psychologist, PsyD, ABPP
Verified Verified
Fort Collins, CO 80524
Waitlist for new clients
Do you need help managing pain and living more fully? With a primary focus on managing chronic pain or other chronic illnesses, I work collaboratively to help people see where they can increase control and connect to what matters most to them. I specialize in rehabilitation psychology, pain psychology, and supporting people in their recovery after injury and/or with chronic medical conditions. Often people work with me to address experiences of trauma, grief, and loss related to injuries and health conditions. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
Do you need help managing pain and living more fully? With a primary focus on managing chronic pain or other chronic illnesses, I work collaboratively to help people see where they can increase control and connect to what matters most to them. I specialize in rehabilitation psychology, pain psychology, and supporting people in their recovery after injury and/or with chronic medical conditions. Often people work with me to address experiences of trauma, grief, and loss related to injuries and health conditions. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT).
(970) 367-1613 View (970) 367-1613
Photo of Amaury Rodriguez, Licensed Professional Counselor Candidate in Fort Collins, CO
Amaury Rodriguez
Licensed Professional Counselor Candidate, MA, LPCC, NCC
Verified Verified
Fort Collins, CO 80524
Hi! My name is Amaury (he/him/el). I identify as a Latino immigrant and as part of the LGBTQIA+ community. My passion is working with Latina/o/e, Spanish-speaking, and LGBTQIA+/queer individuals, though I also love to work with clients from different identities and groups. I can provide therapy in English, Spanish, or both, depending on your preference. I work with individuals and couples experiencing issues with anxiety, self-esteem, shame, sexuality and sexual health, communication and intimacy, identity, grief, and family conflict.
Hi! My name is Amaury (he/him/el). I identify as a Latino immigrant and as part of the LGBTQIA+ community. My passion is working with Latina/o/e, Spanish-speaking, and LGBTQIA+/queer individuals, though I also love to work with clients from different identities and groups. I can provide therapy in English, Spanish, or both, depending on your preference. I work with individuals and couples experiencing issues with anxiety, self-esteem, shame, sexuality and sexual health, communication and intimacy, identity, grief, and family conflict.
(970) 919-1085 View (970) 919-1085
Photo of Rebekah Knight-Baughman, PhD, Psychologist in Fort Collins, CO
Rebekah Knight-Baughman, PhD
Psychologist, PhD
Verified Verified
Fort Collins, CO 80526
Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion.
Healing relationships help us overcome challenges. Whether you struggle with eating issues, anxiety, addictions, mood, career or relationship issues, my goal is to help you lean into your strengths and discover the most helpful coping tools for you to thrive. My approach to healing is through mindfulness, dialectical behavior therapy, and interpersonal psychodynamic therapy. I utilize these therapies according to your needs and what works for you to gain peace and satisfaction in your life. I will guide you in managing emotions, improving relationships and cultivating kindness and self-compassion.
(970) 614-4212 View (970) 614-4212
Photo of Renee Wieszcholek, Clinical Social Work/Therapist in Fort Collins, CO
Renee Wieszcholek
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Collins, CO 80525
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
I work with clients who live with intense emotions, debilitating depression, immense anxiety, anger, trauma, or the urge to avoid feeling all together. For many this can lead to unrelenting crisis, self invalidation, being hijacked by emotions, impact relationships, and reinforce behaviors that are not in line with the life they want. I create a space to support clients with non-judgmentally looking at their thoughts, behaviors, and emotions that prompt suffering and inhibit access to long term goals. I support clients with recognizing the function of these behaviors, thoughts, and emotions that prompt pain and help find resolution.
(970) 999-1459 View (970) 999-1459
Photo of Parker Schneider, Licensed Professional Counselor in Fort Collins, CO
Parker Schneider
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80521  (Online Only)
You’re struggling with past painful experiences impacting your current relationships & preventing you from living life on your terms. Past therapists with traditional, rigid & impersonal approaches were not helpful for you; leaving you feeling that nothing will ever help or change. I believe healing is possible & therapy incorporating an understanding of oppressive systems we navigate can provide a space to heal. Challenging internal messaging rooted in trauma & systems of oppression can help turn off the auto-pilot or get off the merry-go-round to live a life of meaningful choice, authenticity, connection, belonging & joy.
You’re struggling with past painful experiences impacting your current relationships & preventing you from living life on your terms. Past therapists with traditional, rigid & impersonal approaches were not helpful for you; leaving you feeling that nothing will ever help or change. I believe healing is possible & therapy incorporating an understanding of oppressive systems we navigate can provide a space to heal. Challenging internal messaging rooted in trauma & systems of oppression can help turn off the auto-pilot or get off the merry-go-round to live a life of meaningful choice, authenticity, connection, belonging & joy.
(303) 529-9518 View (303) 529-9518
Photo of Shelly Winemiller, Marriage & Family Therapist in Fort Collins, CO
Shelly Winemiller
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fort Collins, CO 80521
Waitlist for new clients
I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.
I have a deep passion to sit with people in their darkest times of struggle. As a therapist, I too have been in need of help along my journey. I believe the strong are the people who reach out, to make their lives richer, full of peace, joy and hope. In order to heal past and current wounds, I have learned that safety is crucial to heal. Since safety is a primal need, I strive to help each client feel safe in my office and to work together to find the best solutions to their unique situation.
(970) 825-1381 View (970) 825-1381
Photo of Joel Coram, Licensed Professional Counselor in Fort Collins, CO
Joel Coram
Licensed Professional Counselor, LPC
Verified Verified
Fort Collins, CO 80524
Joel welcomes you into a therapeutic relationship with understanding, kindness, and compassion. While working with him, you can gain education and coping skills to overcome this crazy world we live in and hopefully thrive moving forward. You can learn to navigate your own personal hurdles in life. Joel works with children as young as 8 years old, adults, couples, and families experiencing a variety of mental health issues, such as depression, anxiety, substance issues, grief, and trauma. He is a Cognitive Behavioral Therapist with a Family Systems twist.
Joel welcomes you into a therapeutic relationship with understanding, kindness, and compassion. While working with him, you can gain education and coping skills to overcome this crazy world we live in and hopefully thrive moving forward. You can learn to navigate your own personal hurdles in life. Joel works with children as young as 8 years old, adults, couples, and families experiencing a variety of mental health issues, such as depression, anxiety, substance issues, grief, and trauma. He is a Cognitive Behavioral Therapist with a Family Systems twist.
(970) 676-3232 View (970) 676-3232
Photo of Kathy Williams-Tolstrup, Licensed Professional Counselor in Fort Collins, CO
Kathy Williams-Tolstrup
Licensed Professional Counselor, LPC, EMDR
Verified Verified
Fort Collins, CO 80521
Waitlist for new clients
I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.
I provide a safe and caring environment where you can begin the transformative journey of uncovering core issues and limiting beliefs that may be obstacles to your emotional health and well-being. My style can best be described as non-judgmental, compassionate, and collaborative. I offer a blend of the best practices of Western Psychology and the mindfulness-based approaches of the East. I invite you to ask me questions about my therapeutic approach and what our work together might look like.
(970) 315-3717 View (970) 315-3717
Photo of Jane Campbell, Clinical Social Work/Therapist in Fort Collins, CO
Jane Campbell
Clinical Social Work/Therapist, LCSW, AASW
Verified Verified
1 Endorsed
Fort Collins, CO 80524
***I am unable to accept new clients at this time***Every person is worthy of living a fulfilled and meaningful life. While there are circumstances that can interfere with feeling safe, content, and in control, many of the problems encountered in life can be improved by getting the right kind of support. As a licensed clinical social worker, it has always been my commitment to partner with individuals and families who are both thinking about, but also ready to make change in their lives.
***I am unable to accept new clients at this time***Every person is worthy of living a fulfilled and meaningful life. While there are circumstances that can interfere with feeling safe, content, and in control, many of the problems encountered in life can be improved by getting the right kind of support. As a licensed clinical social worker, it has always been my commitment to partner with individuals and families who are both thinking about, but also ready to make change in their lives.
(970) 292-7761 View (970) 292-7761
Photo of Lynette R Gonzales, Licensed Professional Counselor in Fort Collins, CO
Lynette R Gonzales
Licensed Professional Counselor, MEd, LPC, NBCC
Verified Verified
Fort Collins, CO 80526
When people experience painful events, emotions, and memories, we tend to lock them up in a dark place. I believe that as we bring these difficult experiences into the light, we can work together to confront and heal them. I will accompany you into your dark places so you don't have to go alone, and together we will bring freedom from these painful experiences. I believe in empowering people to learn how to help themselves, so you can handle future difficulties with the skills we learn together.
When people experience painful events, emotions, and memories, we tend to lock them up in a dark place. I believe that as we bring these difficult experiences into the light, we can work together to confront and heal them. I will accompany you into your dark places so you don't have to go alone, and together we will bring freedom from these painful experiences. I believe in empowering people to learn how to help themselves, so you can handle future difficulties with the skills we learn together.
(970) 680-8072 View (970) 680-8072
Photo of Jenna Raymond, Clinical Social Work/Therapist in Fort Collins, CO
Jenna Raymond
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
Fort Collins, CO 80526
Welcome. I am currently not accepting new clients, but have several colleagues at Poudre Psychotherapy Partners that are accepting new clients with openings in the next 2-3 weeks. I am honored to walk along side you in your journey, and understand how hard it is to take the first step. I believe all people have the innate capacity to change. I come from a holistic lens where I view you as so much more than the challenges that you are facing. I use compassion, respect, humor (when appropriate), and a direct approach to work with you to accomplish goals.
Welcome. I am currently not accepting new clients, but have several colleagues at Poudre Psychotherapy Partners that are accepting new clients with openings in the next 2-3 weeks. I am honored to walk along side you in your journey, and understand how hard it is to take the first step. I believe all people have the innate capacity to change. I come from a holistic lens where I view you as so much more than the challenges that you are facing. I use compassion, respect, humor (when appropriate), and a direct approach to work with you to accomplish goals.
(970) 410-3542 View (970) 410-3542
Photo of Colleen Nelson, Licensed Professional Counselor in Fort Collins, CO
Colleen Nelson
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
1 Endorsed
Fort Collins, CO 80525
Welcome! I'm Colleen Nelson, MA, LPC, EMDR - a Colorado Licensed Professional Counselor and mother of two. With a decade in practice and experience at Children's Hospital, I specialize in adolescent challenges like school refusal, anxiety, and tech dependency, using direct therapy and somatic techniques for emotional and behavioral growth. Trained in EMDR and experienced in various issues, I aim for family healing. Understanding the need for a supportive environment, I strive to meet adolescents where they are, fostering open communication and growth. Let's embark on a journey to unlock potential and foster well-being together.
Welcome! I'm Colleen Nelson, MA, LPC, EMDR - a Colorado Licensed Professional Counselor and mother of two. With a decade in practice and experience at Children's Hospital, I specialize in adolescent challenges like school refusal, anxiety, and tech dependency, using direct therapy and somatic techniques for emotional and behavioral growth. Trained in EMDR and experienced in various issues, I aim for family healing. Understanding the need for a supportive environment, I strive to meet adolescents where they are, fostering open communication and growth. Let's embark on a journey to unlock potential and foster well-being together.
(970) 364-1855 View (970) 364-1855
Photo of Chelsey Souligny - Four Pillars Counseling, Pre-Licensed Professional in Fort Collins, CO
Chelsey Souligny - Four Pillars Counseling
Pre-Licensed Professional, LPCC, MA
Verified Verified
1 Endorsed
Fort Collins, CO 80526
Chelsey takes a holistic approach in order to help her clients reach their full potential. She has a background working with adolescents and their families and is trained in trauma informed care. She has helped clients navigate PTSD symptoms, anxiety, depression, OCD, and ADHD challenges. Chelsey has also worked in alternative healthcare alongside naturopathic doctors. She believes that everyone has the capacity to heal and the tools within themselves to do so. She operates from a person centered approach and will gently challenge client's beliefs that are no longer serving them.
Chelsey takes a holistic approach in order to help her clients reach their full potential. She has a background working with adolescents and their families and is trained in trauma informed care. She has helped clients navigate PTSD symptoms, anxiety, depression, OCD, and ADHD challenges. Chelsey has also worked in alternative healthcare alongside naturopathic doctors. She believes that everyone has the capacity to heal and the tools within themselves to do so. She operates from a person centered approach and will gently challenge client's beliefs that are no longer serving them.
(970) 545-8243 View (970) 545-8243
Photo of April Malcolm, Marriage & Family Therapist in Fort Collins, CO
April Malcolm
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fort Collins, CO 80525
I take a systems approach that includes care and attention to both the external and internal world of the individual, couple, or family. Sometimes shame, sadness, anxiety, and other more vulnerable feelings are shoved down deep only to surge up, spilling over when least expected. Our inner critic and anger can be the most vocal and powerful influencers, which are worn like shields and seep into our interactions with the people we care for most.
I take a systems approach that includes care and attention to both the external and internal world of the individual, couple, or family. Sometimes shame, sadness, anxiety, and other more vulnerable feelings are shoved down deep only to surge up, spilling over when least expected. Our inner critic and anger can be the most vocal and powerful influencers, which are worn like shields and seep into our interactions with the people we care for most.
(970) 410-2963 View (970) 410-2963
Photo of Kelsey Pavlidis, Clinical Social Work/Therapist in Fort Collins, CO
Kelsey Pavlidis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fort Collins, CO 80525  (Online Only)
Sometimes life becomes too heavy to carry by ourselves and we can feel as though our emotions or stressors are consuming us. If you are looking for support to increase your quality of life, improve your overall wellbeing, or manage your difficult emotions, allow me to partner with you on reaching your goals.
Sometimes life becomes too heavy to carry by ourselves and we can feel as though our emotions or stressors are consuming us. If you are looking for support to increase your quality of life, improve your overall wellbeing, or manage your difficult emotions, allow me to partner with you on reaching your goals.
(970) 469-8439 View (970) 469-8439
Photo of Nancy Hough, Licensed Professional Counselor in Fort Collins, CO
Nancy Hough
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Fort Collins, CO 80521  (Online Only)
Congratulations, exploring options for therapy/therapists can be daunting and easily avoided. Finding a good therapist fit for yourself can take trial and is so important. I've been a therapist with youth, adults, families and couples in multiple settings since 1999. While I have training and extensive experience in multiple Evidenced Based Therapies, I also have life experience, that I combine, to bring you the best partner for your exploration and improvement.
Congratulations, exploring options for therapy/therapists can be daunting and easily avoided. Finding a good therapist fit for yourself can take trial and is so important. I've been a therapist with youth, adults, families and couples in multiple settings since 1999. While I have training and extensive experience in multiple Evidenced Based Therapies, I also have life experience, that I combine, to bring you the best partner for your exploration and improvement.
(970) 788-3318 View (970) 788-3318

See more therapy options for Fort Collins

How does your Therapist compare?

Number of Therapists in Fort Collins, CO

1,000+

Average cost per session

$140

Therapists in Fort Collins, CO who prioritize treating:

93% Anxiety
88% Depression
80% Relationship Issues
79% Trauma and PTSD
76% Self Esteem
67% Stress
67% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

82% Aetna
75% UnitedHealthcare UHC | UBH
73% Cigna and Evernorth

How Therapists in Fort Collins, CO see their clients

75% In Person and Online
25% Online Only

Gender breakdown

76% Female
22% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Collins?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.