Therapists in Los Angeles, CA

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Photo of Gloria Mucino, Clinical Social Work/Therapist in Los Angeles, CA
Gloria Mucino
Clinical Social Work/Therapist, Psy D, LCSW
Verified Verified
Los Angeles, CA 90025
I graduated from the Simmons School of Social Work in Boston, MA, and I have over 30 years of clinical experience, including direct practice, supervision, and consultations. I earned my Psy. D. from the Institute of Contemporary Psychoanalysis in Los Angeles, where I also have my private practice. I see adults, families, adolescents, and young children. I am a mental health specialist specializing in anxiety, depression, and emotional disorders using a contemporary relational model. I look forward to speaking and connecting with you. I am available for in-person and virtual consultations.
I graduated from the Simmons School of Social Work in Boston, MA, and I have over 30 years of clinical experience, including direct practice, supervision, and consultations. I earned my Psy. D. from the Institute of Contemporary Psychoanalysis in Los Angeles, where I also have my private practice. I see adults, families, adolescents, and young children. I am a mental health specialist specializing in anxiety, depression, and emotional disorders using a contemporary relational model. I look forward to speaking and connecting with you. I am available for in-person and virtual consultations.
(310) 321-4668 View (310) 321-4668
Photo of Morgen Villegas, Clinical Social Work/Therapist in Los Angeles, CA
Morgen Villegas
Clinical Social Work/Therapist, LCSW, LAC, ACS, ADS
Verified Verified
1 Endorsed
Los Angeles, CA 90022  (Online Only)
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
(323) 870-7212 View (323) 870-7212
Photo of Jeanne Young, PhD, Psychologist in Los Angeles, CA
Jeanne Young, PhD
Psychologist, PhD, RN
Verified Verified
2 Endorsed
Los Angeles, CA 90064
Waitlist for new clients
Are you struggling with feelings of hopelessness, fatigue, low energy, moodiness or loneliness? These can be symptoms of depression. Sometimes depression triggers feeling out of control with eating, alcohol or compulsive spending. Are you trying to improve your relationships with loved ones? I have been helping people improve their inner life and relationships for over 20 years.
Are you struggling with feelings of hopelessness, fatigue, low energy, moodiness or loneliness? These can be symptoms of depression. Sometimes depression triggers feeling out of control with eating, alcohol or compulsive spending. Are you trying to improve your relationships with loved ones? I have been helping people improve their inner life and relationships for over 20 years.
(424) 571-9489 View (424) 571-9489
Photo of Don ( Dr Don ) Etkes, Marriage & Family Therapist in Los Angeles, CA
Don ( Dr Don ) Etkes
Marriage & Family Therapist, PhD, MFT
Verified Verified
Los Angeles, CA 90024
IMMEDIATE APPOINTMENT: STRESS MANAGEMENT by VIDEO, PHONE, OFFICE $65 and up Sliding Fee. Day/Eve/Weekend. "I offer YOU over 30 years of Experience in giving Warm Nurturing Nonjudgmental Guidance to 1000s of people, offering HELP in COPING with YOUR LIFE feeling out of control. My GOAL is your GETTING THE LIFE YOU WANT. " Author "Loving With Passion", Ph.D. in Psychology, life coach, hypnotherapist, UCLA certified Sex Therapist, professional speaker, Licensed Marriage and Family Therapist, had a TV show "Love U." on TLC. Internationally recognized expert on TV and radio. Written about in Cosmopolitan to the Washington Post. Dr Don
IMMEDIATE APPOINTMENT: STRESS MANAGEMENT by VIDEO, PHONE, OFFICE $65 and up Sliding Fee. Day/Eve/Weekend. "I offer YOU over 30 years of Experience in giving Warm Nurturing Nonjudgmental Guidance to 1000s of people, offering HELP in COPING with YOUR LIFE feeling out of control. My GOAL is your GETTING THE LIFE YOU WANT. " Author "Loving With Passion", Ph.D. in Psychology, life coach, hypnotherapist, UCLA certified Sex Therapist, professional speaker, Licensed Marriage and Family Therapist, had a TV show "Love U." on TLC. Internationally recognized expert on TV and radio. Written about in Cosmopolitan to the Washington Post. Dr Don
(310) 895-9655 View (310) 895-9655
Photo of Michelle Beakey, Psychologist in Los Angeles, CA
Michelle Beakey
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90039
Waitlist for new clients
"I was drawn to the field of psychology by the immense possibilities that exist to effect change and to try to improve the quality of life of another. I am inspired by the resiliency of human beings and their ability to show courage despite extreme adversity. It is this that drives me and the opportunity to be an advocate for my clients is what motivates me most."
"I was drawn to the field of psychology by the immense possibilities that exist to effect change and to try to improve the quality of life of another. I am inspired by the resiliency of human beings and their ability to show courage despite extreme adversity. It is this that drives me and the opportunity to be an advocate for my clients is what motivates me most."
(323) 621-3126 View (323) 621-3126
Photo of Ben Chandler, Marriage & Family Therapist Associate in Los Angeles, CA
Ben Chandler
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Los Angeles, CA 90064
It takes a lot of courage to seek therapy. You're at a crossroads. And you feel stuck. Perhaps you’re seeking relief from anxiety, depression, or addiction. Maybe you’re tired of living with shame about your sexuality or relationship needs. Maybe you’ve noticed that you keep repeating the same unproductive patterns in relationships or at work. Perhaps you’re feeling lost- unsure of who you really are and what you want in life. These are issues we can untangle and begin to understand in our work together.
It takes a lot of courage to seek therapy. You're at a crossroads. And you feel stuck. Perhaps you’re seeking relief from anxiety, depression, or addiction. Maybe you’re tired of living with shame about your sexuality or relationship needs. Maybe you’ve noticed that you keep repeating the same unproductive patterns in relationships or at work. Perhaps you’re feeling lost- unsure of who you really are and what you want in life. These are issues we can untangle and begin to understand in our work together.
(818) 275-9705 View (818) 275-9705
Photo of Sarah A Goldberg, Marriage & Family Therapist in Los Angeles, CA
Sarah A Goldberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90027
I help people who are dealing with: Job stress; heavy feelings surrounding break-ups; artists who have lost their spark and want to find it again-who are navigating between commercial pressures and the ability to have their true voices heard. Intimacy issues, trauma, and love & sex addiction issues as well as other addictive issues are a specialty. My goal is to create a supportive, non-judgmental space for you to unpack difficult feelings and to help facilitate emotional healing.
I help people who are dealing with: Job stress; heavy feelings surrounding break-ups; artists who have lost their spark and want to find it again-who are navigating between commercial pressures and the ability to have their true voices heard. Intimacy issues, trauma, and love & sex addiction issues as well as other addictive issues are a specialty. My goal is to create a supportive, non-judgmental space for you to unpack difficult feelings and to help facilitate emotional healing.
(424) 383-5009 View (424) 383-5009
Photo of Ilene Weingarten, Marriage & Family Therapist in Los Angeles, CA
Ilene Weingarten
Marriage & Family Therapist, MA, MFT, LPCC
Verified Verified
Los Angeles, CA 90048
If you are experiencing a crossroads or crisis in your life that makes it harder to enjoy life or to function, therapy can help. Whether you are seeking immediate tools to become calmer, deeper healing, or personal growth, I will work with you to understand the source of your pain, mine your inner resources, and provide new perspectives and coping skills to help relieve you from suffering and increase ease.
If you are experiencing a crossroads or crisis in your life that makes it harder to enjoy life or to function, therapy can help. Whether you are seeking immediate tools to become calmer, deeper healing, or personal growth, I will work with you to understand the source of your pain, mine your inner resources, and provide new perspectives and coping skills to help relieve you from suffering and increase ease.
(310) 776-6964 View (310) 776-6964
Photo of Christy Merriner, Marriage & Family Therapist in Los Angeles, CA
Christy Merriner
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90036
I work with creatives and entrepreneurs who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your creative vision and passion projects, while supporting yourself and others can be both exhilarating and challenging. I specialize in working with individuals with ADHD, who are often creatives, entrepreneurs, and others the in music, film/tv, & entertainment.
I work with creatives and entrepreneurs who making a living from their craft. You may be building your career, considering a complete career shift, or struggling with self-doubt, perfectionism, and/or isolation. Regardless of where you are, the future unknowns can be unsettling. Bravely following your creative vision and passion projects, while supporting yourself and others can be both exhilarating and challenging. I specialize in working with individuals with ADHD, who are often creatives, entrepreneurs, and others the in music, film/tv, & entertainment.
(310) 499-2594 View (310) 499-2594
Photo of Alison Shlomi, Clinical Social Work/Therapist in Los Angeles, CA
Alison Shlomi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90004
Are you struggling with obsessive food thoughts, unbreakable food behaviors or body hate? Has an eating disorder or food struggle stolen your brain space, relationships, confidence and ability to function? I know how this feels. You are left physically exhausted, stuck in your self-loathing thoughts and defeated. I spent the last 10+ years specializing in working with eating disorders and supporting/educating family members because I believe no one should have to feel this way. Whether this is your first stop or you've been in treatment, I am glad you are here. One thing I know for sure, we are not meant to do this alone.
Are you struggling with obsessive food thoughts, unbreakable food behaviors or body hate? Has an eating disorder or food struggle stolen your brain space, relationships, confidence and ability to function? I know how this feels. You are left physically exhausted, stuck in your self-loathing thoughts and defeated. I spent the last 10+ years specializing in working with eating disorders and supporting/educating family members because I believe no one should have to feel this way. Whether this is your first stop or you've been in treatment, I am glad you are here. One thing I know for sure, we are not meant to do this alone.
(508) 315-6852 View (508) 315-6852
Photo of Dr. Alisa Turner Augustyn, Psychologist in Los Angeles, CA
Dr. Alisa Turner Augustyn
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90028  (Online Only)
I believe that healing, growth, & change is possible for all of us, and that it can occur within authentic relationships when we feel supported, understood, & seen. I have found therapy to be meaningful and impactful when the foundation of the therapeutic relationship feels safe, and is based on genuineness and acceptance. When working with me, I will strive to get to know the whole you, and I will tailor therapy to your individual needs.
I believe that healing, growth, & change is possible for all of us, and that it can occur within authentic relationships when we feel supported, understood, & seen. I have found therapy to be meaningful and impactful when the foundation of the therapeutic relationship feels safe, and is based on genuineness and acceptance. When working with me, I will strive to get to know the whole you, and I will tailor therapy to your individual needs.
(323) 553-4877 View (323) 553-4877
Photo of Erin Elizabeth Powers, Associate Professional Clinical Counselor in Los Angeles, CA
Erin Elizabeth Powers
Associate Professional Clinical Counselor, MA
Verified Verified
Los Angeles, CA 90042
I believe that we all have the capacity to heal, despite any adversity we have faced. I hold an understanding that trauma is often at the root of unresolved issues, and I provide a safe space to unpack whatever is weighing on you. I have experience working with clients from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health.I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide resources for you to utilize in everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".
I believe that we all have the capacity to heal, despite any adversity we have faced. I hold an understanding that trauma is often at the root of unresolved issues, and I provide a safe space to unpack whatever is weighing on you. I have experience working with clients from a variety of backgrounds, including those experiencing anxiety and co-occurring health issues impacting mental health.I enjoy incorporating mindfulness, expressive arts, and other holistic modalities into my sessions and will provide resources for you to utilize in everyday life. As Carl Jung states, "I am not what happened to me, I am what I choose to become".
(323) 645-1821 View (323) 645-1821
Photo of Sex Addiction & Parenting: Betrayal In Families in Los Angeles, CA
Sex Addiction & Parenting: Betrayal In Families
LCSW
Verified Verified
Los Angeles, CA 90064
Families are greatly impacted by betrayal, infidelity and sex addiction. As parents struggle to orient themselves to a new reality in the face of betrayal, it can be overwhelming and painful for a parent to recognize the immediate and future impact on their children. Well meaning parents can unintentionally make serious mistakes in managing the family during this painful and confusing time. You may have questions at this time such as “How is the tension in the household affecting our child?" and “Is our child internalizing emotional pain that we can't see?”
Families are greatly impacted by betrayal, infidelity and sex addiction. As parents struggle to orient themselves to a new reality in the face of betrayal, it can be overwhelming and painful for a parent to recognize the immediate and future impact on their children. Well meaning parents can unintentionally make serious mistakes in managing the family during this painful and confusing time. You may have questions at this time such as “How is the tension in the household affecting our child?" and “Is our child internalizing emotional pain that we can't see?”
(213) 397-2306 View (213) 397-2306
Photo of Garett Weinstein - Expansive Therapy, Counselor in Los Angeles, CA
Garett Weinstein - Expansive Therapy
Counselor, AMFT
Verified Verified
Los Angeles, CA 90004
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
My philosophy centers on creating a safe and inclusive space where individuals can explore their unique stories and identities. I believe in the transformative power of genuine connection, acknowledging the unique intersections of each person's journey and creating an affirming environment where diverse identities are celebrated. Together we will navigate the intricacies of relationships, identity, and personal growth in a holistic and affirming manner.
(929) 362-5951 View (929) 362-5951
Photo of Adam Silverstein, Marriage & Family Therapist in Los Angeles, CA
Adam Silverstein
Marriage & Family Therapist, MA, LMFT, CSAT
Verified Verified
3 Endorsed
Los Angeles, CA 90004
Sometimes we just need a little help getting through tough times or difficult situations. We might be experiencing depression, anxiety, stress at work, or conflict in our relationships, for example. In those moments it might feel like you don’t know what to do or where to turn. I work collaboratively with clients from a strength-based, solution-focused orientation. I incorporate cognitive behavioral strategies and mindfulness practices to help clients reach their goals. I am dedicated to helping clients have lives that are meaningful and enjoyable.
Sometimes we just need a little help getting through tough times or difficult situations. We might be experiencing depression, anxiety, stress at work, or conflict in our relationships, for example. In those moments it might feel like you don’t know what to do or where to turn. I work collaboratively with clients from a strength-based, solution-focused orientation. I incorporate cognitive behavioral strategies and mindfulness practices to help clients reach their goals. I am dedicated to helping clients have lives that are meaningful and enjoyable.
(323) 395-5077 View (323) 395-5077
Photo of Kathleen Flaherty, Marriage & Family Therapist Associate in Los Angeles, CA
Kathleen Flaherty
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Los Angeles, CA 90025
In a rapidly changing and evolving world, it may sometimes feel challenging to preserve your peace and strength. Therapy is the choice to slow down and give yourself time to reflect on what parts of yourself need compassion, acceptance, or movement to change. My aim is to empathetically and non judgmentally align with you to enliven your purpose and desires. I utilize the therapeutic relationship to foster connection and explore resiliency and attunement with the self. In working with adolescent and adult clients, I meet you where you are respectfully and provide support to help you grow towards personal goals.
In a rapidly changing and evolving world, it may sometimes feel challenging to preserve your peace and strength. Therapy is the choice to slow down and give yourself time to reflect on what parts of yourself need compassion, acceptance, or movement to change. My aim is to empathetically and non judgmentally align with you to enliven your purpose and desires. I utilize the therapeutic relationship to foster connection and explore resiliency and attunement with the self. In working with adolescent and adult clients, I meet you where you are respectfully and provide support to help you grow towards personal goals.
(747) 279-4719 View (747) 279-4719
Photo of Blair Lord, Clinical Social Work/Therapist in Los Angeles, CA
Blair Lord
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90041
Are you tired of being told your thoughts are the problem? Have you been labeled as "too sensitive?" If you are looking to heal the body which holds our pain and trauma and become more empowered to understand your own nervous system, then we may be a good fit. I work with womxn and non-binary clients who experience chronic pain, chronic illness, anxiety, depression, or trauma. I am LGBTQIA+ allied, social justice, and feminist therapist. Clients I work with come in when experiencing life transition, relationship stress, new health diagnoses, career changes, increased pain, or family-of-origin pain.
Are you tired of being told your thoughts are the problem? Have you been labeled as "too sensitive?" If you are looking to heal the body which holds our pain and trauma and become more empowered to understand your own nervous system, then we may be a good fit. I work with womxn and non-binary clients who experience chronic pain, chronic illness, anxiety, depression, or trauma. I am LGBTQIA+ allied, social justice, and feminist therapist. Clients I work with come in when experiencing life transition, relationship stress, new health diagnoses, career changes, increased pain, or family-of-origin pain.
(213) 223-8121 View (213) 223-8121
Photo of Patrick Tully - Psychotherapist (CA / TX / FL), Marriage & Family Therapist in Los Angeles, CA
Patrick Tully - Psychotherapist (CA / TX / FL)
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
8 Endorsed
Los Angeles, CA 90034
You are exhausted as you try to manage it all with your inner critic snapping at you. I help LGBTQIA+ people feel affirmed, and people in highly demanding careers. My style is warm and inviting. Figuring life out can be draining and anxiety can rise. Improve self-esteem as we navigate the journey together! I'm gay myself, so I understand how weird this world can feel. Let's work together to bring back a sense of ease and calm. You can learn how to deal with stress, overwhelm, and feelings of unease. Website: PatrickTullyTherapy.com
You are exhausted as you try to manage it all with your inner critic snapping at you. I help LGBTQIA+ people feel affirmed, and people in highly demanding careers. My style is warm and inviting. Figuring life out can be draining and anxiety can rise. Improve self-esteem as we navigate the journey together! I'm gay myself, so I understand how weird this world can feel. Let's work together to bring back a sense of ease and calm. You can learn how to deal with stress, overwhelm, and feelings of unease. Website: PatrickTullyTherapy.com
(323) 819-0747 View (323) 819-0747
Photo of California Psychological Services, Inc., Psychologist in Los Angeles, CA
California Psychological Services, Inc.
Psychologist, PhD
Verified Verified
3 Endorsed
Los Angeles, CA 90029
Waitlist for new clients
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward seeing an old pattern through a new perspective to create positive change. I use a strengths-based approach & believe in the inherent wisdom of each individual. Therapy thus serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container.
I work with adolescent and adult clients in individual, couples & family therapy. My personal philosophy is that through human connection, we can foster the encouragement needed to take courageous steps toward seeing an old pattern through a new perspective to create positive change. I use a strengths-based approach & believe in the inherent wisdom of each individual. Therapy thus serves as a road map, illuminating the path so the client can make conscious choices. My attitude is one of respect and acceptance of each client's self-image and world-view allowing for the creation of a safe, therapeutic container.
(818) 495-8718 View (818) 495-8718
Photo of Charlotte Wickham, Clinical Social Work/Therapist in Los Angeles, CA
Charlotte Wickham
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90025  (Online Only)
My interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. I want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, including myself, and I believe learning to successfully cope through these moments of difficulty can lead to a more fulfilling life and an ability to thrive more completely during moments of success.
My interest in the practice of psychotherapy is founded in the idea that all people want to be the best version of themselves and are capable of achieving that-- whatever that may mean to them. I want to help individuals cope with the challenges that can interfere with achieving their goals and what they want for their lives. All humans struggle and fall short of their own ideals at times, including myself, and I believe learning to successfully cope through these moments of difficulty can lead to a more fulfilling life and an ability to thrive more completely during moments of success.
(818) 975-3095 View (818) 975-3095

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
67% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.