Therapists in Atlanta, GA

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Photo of Nandi Taylor Newby, Associate Professional Counselor in Atlanta, GA
Nandi Taylor Newby
Associate Professional Counselor, APC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30339
I emphasize an individualistic approach to tailor treatment for the client as a whole. I strive to provide a warm and supportive environment for all clients. Together we will cultivate a safe space to learn and grow! I provide counseling services to individuals, couples and families! I offer in person sessions as well as virtual session.
I emphasize an individualistic approach to tailor treatment for the client as a whole. I strive to provide a warm and supportive environment for all clients. Together we will cultivate a safe space to learn and grow! I provide counseling services to individuals, couples and families! I offer in person sessions as well as virtual session.
(678) 990-5574 View (678) 990-5574
Photo of Denise Walker Harris in Atlanta, GA
Denise Walker Harris
MAC, DMin
Verified Verified
Atlanta, GA 30327  (Online Only)
As a Christian counselor, it is my goal to facilitate clients and help them explore thoughts, feelings and worries without judgement. Together we can develop coping strategies for different situations in life, practice self-reflection and awareness. We will also work on habits and behaviors to improve your well-being, and learn how to understand and communicate deeper, to strengthen relationships.
As a Christian counselor, it is my goal to facilitate clients and help them explore thoughts, feelings and worries without judgement. Together we can develop coping strategies for different situations in life, practice self-reflection and awareness. We will also work on habits and behaviors to improve your well-being, and learn how to understand and communicate deeper, to strengthen relationships.
(470) 988-9072 View (470) 988-9072
Photo of Ashlee Zito, Psychologist in Atlanta, GA
Ashlee Zito
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30328
Dr. Zito is based in the Atlanta, Georgia, area, and she is passionate about helping others navigate through difficult situations and achieve their full potential. She is licensed in Georgia and Alabama and authorized to practice via telehealth or temporarily in-person in 37 other states. She offers forensic and clinical psychological assessment services. She completes forensic evaluations for adults involved in federal and state legal systems and provides expert witness testimony and consultation.
Dr. Zito is based in the Atlanta, Georgia, area, and she is passionate about helping others navigate through difficult situations and achieve their full potential. She is licensed in Georgia and Alabama and authorized to practice via telehealth or temporarily in-person in 37 other states. She offers forensic and clinical psychological assessment services. She completes forensic evaluations for adults involved in federal and state legal systems and provides expert witness testimony and consultation.
(678) 582-8041 View (678) 582-8041
Photo of Clarence W Massie Jr, Drug & Alcohol Counselor in Atlanta, GA
Clarence W Massie Jr
Drug & Alcohol Counselor, PhD, MS, ICADC, MAC, CADC-II
Verified Verified
Atlanta, GA 30331
Finding someone who makes you feel understood is often challenging even in a therapeutic setting. I work collaboratively with clients, and emphasize an empathic client-therapist relationship. I have a very simple approach to therapy which is to understand your dreams, together set goals with you to achieve those dreams, and to teach you coping skills to manage the difficult challenges you are facing.
Finding someone who makes you feel understood is often challenging even in a therapeutic setting. I work collaboratively with clients, and emphasize an empathic client-therapist relationship. I have a very simple approach to therapy which is to understand your dreams, together set goals with you to achieve those dreams, and to teach you coping skills to manage the difficult challenges you are facing.
(404) 586-4133 View (404) 586-4133
Photo of Diamon Caldwell, Pre-Licensed Professional in Atlanta, GA
Diamon Caldwell
Pre-Licensed Professional, LAPC
Verified Verified
1 Endorsed
Atlanta, GA 30328  (Online Only)
Are you a young adult feeling overwhelmed by the pressure to "do it all”? You’re feeling inadequate and frustrated, especially in a world that constantly tells us we should have it all figured out by now. Or, maybe you are a parent who is concerned about their child's well-being. You don’t know why they’ve become irritable, anxious or depressed, and are having difficulties with peer relationships. I specialize in supporting adolescents and young adults struggling to juggle the demands of growing up.
Are you a young adult feeling overwhelmed by the pressure to "do it all”? You’re feeling inadequate and frustrated, especially in a world that constantly tells us we should have it all figured out by now. Or, maybe you are a parent who is concerned about their child's well-being. You don’t know why they’ve become irritable, anxious or depressed, and are having difficulties with peer relationships. I specialize in supporting adolescents and young adults struggling to juggle the demands of growing up.
(470) 777-6305 View (470) 777-6305
Photo of Anat Goldblum, Licensed Professional Counselor in Atlanta, GA
Anat Goldblum
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30328
Although life presents many challenges and obstacles, you do not need to overcome these challenges alone. I help adults and families find peace and better their lives by navigating life’s challenges in an engaging, calm, nurturing, and supportive environment. My areas of expertise include managing anxiety and stress, developing self-esteem and assertiveness, and coping with life challenges, such as relationship distress, parenting challenges, loss of a loved one, and other life transitions. I provide my clients insight and help them build skills so they can live the life they desire.
Although life presents many challenges and obstacles, you do not need to overcome these challenges alone. I help adults and families find peace and better their lives by navigating life’s challenges in an engaging, calm, nurturing, and supportive environment. My areas of expertise include managing anxiety and stress, developing self-esteem and assertiveness, and coping with life challenges, such as relationship distress, parenting challenges, loss of a loved one, and other life transitions. I provide my clients insight and help them build skills so they can live the life they desire.
(678) 562-8831 View (678) 562-8831
Photo of Wanda D. Dennis, Psychologist in Atlanta, GA
Wanda D. Dennis
Psychologist, PhD
Verified Verified
Atlanta, GA 30331
Dr. Dennis is a Clinical Psychologist licensed in Georgia and Michigan with over 20 years of experience. She is trained to assess and treat adults and children. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She is fairly eclectic in her approach to treatment. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. She employs aspects of behavioral, cognitive-behavioral, solution-focused, play, client-centered and psychodynamic therapy.
Dr. Dennis is a Clinical Psychologist licensed in Georgia and Michigan with over 20 years of experience. She is trained to assess and treat adults and children. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. She is fairly eclectic in her approach to treatment. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. She employs aspects of behavioral, cognitive-behavioral, solution-focused, play, client-centered and psychodynamic therapy.
(947) 222-5182 View (947) 222-5182
Photo of Jasmine McCully, Clinical Social Work/Therapist in Atlanta, GA
Jasmine McCully
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30306
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
Hi, I'm Jasmine McCully. I am currently a Licensed Clinical Social Worker in Georgia, Illinois, Indiana, and Michigan. Throughout my career, I have worked in various settings that include private practice, hospitals, non-profits, government, behavioral health outpatient clinics and treatment facilities, and inpatient psychiatric treatment facilities. I provide telehealth therapy services to assist those who have concerns with anxiety, depression, family/peer relationships, life transitions, perinatal mood, and anxiety disorders, racism, and women's issues. Are you struggling with life transitions?
(470) 664-5941 View (470) 664-5941
Photo of Pamela Everett Thompson, Psychologist in Atlanta, GA
Pamela Everett Thompson
Psychologist, PsyD
Verified Verified
Atlanta, GA 30331
I am best suited for individuals or couples who recognize a pattern of self-defeating behaviors that destroy relationships and contribute to anxiety/depression. These individuals feel stuck in a seemingly never-ending cycle that may include: procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion in general--all of which gets worse without intervention. Wishing that distracting issues and concerns would just go away is unproductive. My job is to make psychology applicable to everyday problem-solving and decision-making and therefore give you a reason to hope for a new reality.
I am best suited for individuals or couples who recognize a pattern of self-defeating behaviors that destroy relationships and contribute to anxiety/depression. These individuals feel stuck in a seemingly never-ending cycle that may include: procrastination, busyness that leads nowhere, the exhaustion of perfectionism, feelings of rejection, loneliness, or depletion in general--all of which gets worse without intervention. Wishing that distracting issues and concerns would just go away is unproductive. My job is to make psychology applicable to everyday problem-solving and decision-making and therefore give you a reason to hope for a new reality.
(404) 644-0710 View (404) 644-0710
Photo of Emily Loeb, Clinical Social Work/Therapist in Atlanta, GA
Emily Loeb
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30315
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
We all face moments (or months!) that test our foundations. At times, we encounter situations that are confusing, overwhelming, disappointing, frustrating, or painful. We find ourselves struggling. But there's good news: we don't have to navigate these situations alone. I am a therapist who will join you on the journey. You and I will work closely together to form a comfortable and collaborative therapeutic relationship in which exploration, learning, and healing can occur.
(607) 436-7040 View (607) 436-7040
Photo of Staci Bullard, Licensed Professional Counselor in Atlanta, GA
Staci Bullard
Licensed Professional Counselor, PhD, LPC
Verified Verified
Atlanta, GA 30309
My purpose is clear: to empower high-performing professionals and executives on their path to well-being and success. Through personalized coaching, executive therapy, and consulting services, I focus on cultivating whole person development. Unlike traditional coaching, I delve deep to uncover underlying issues while empowering you to prioritize personal growth. I don't want clients to feel “coached” or “analyzed”. Instead, I want the experience to feel like a really good, productive, and meaningful conversation one-on-one.
My purpose is clear: to empower high-performing professionals and executives on their path to well-being and success. Through personalized coaching, executive therapy, and consulting services, I focus on cultivating whole person development. Unlike traditional coaching, I delve deep to uncover underlying issues while empowering you to prioritize personal growth. I don't want clients to feel “coached” or “analyzed”. Instead, I want the experience to feel like a really good, productive, and meaningful conversation one-on-one.
(678) 944-9105 View (678) 944-9105
Photo of Janie Thompson, Licensed Professional Counselor in Atlanta, GA
Janie Thompson
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30311
My name is Janie Thompson, and I am a Licensed Professional Counselor (LPC) in Dalton, Georgia working statewide via telehealth. I work with adolescents and adults with an array of issues such as but not limited to anxiety, depression, ADHD, mood disorders using Cognitive Behavioral Therapy along with an eclectic approach to other modalities. My style and approach have been a good fit for teens, young adults, and older adults. Those who are dealing with anxiety, depression, trauma, parenting issues, marital issues, self-esteem, Autism, PTSD, Relationship issues, LGBTQ, and life transitional issues.
My name is Janie Thompson, and I am a Licensed Professional Counselor (LPC) in Dalton, Georgia working statewide via telehealth. I work with adolescents and adults with an array of issues such as but not limited to anxiety, depression, ADHD, mood disorders using Cognitive Behavioral Therapy along with an eclectic approach to other modalities. My style and approach have been a good fit for teens, young adults, and older adults. Those who are dealing with anxiety, depression, trauma, parenting issues, marital issues, self-esteem, Autism, PTSD, Relationship issues, LGBTQ, and life transitional issues.
(470) 946-7379 View (470) 946-7379
Photo of Lauren Taylor, Clinical Social Work/Therapist in Atlanta, GA
Lauren Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Atlanta, GA 30306
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
Do you find yourself burdened by heavy emotions such as sadness and anxiety? Do you want to make changes but still feel stuck? Beginning therapy may be one of the bravest steps you take towards living more fully. I am Lauren Taylor, the owner of Inner Balance Counseling. I am an interactive, down to earth therapist in practice in Atlanta since 1999. I specialize in working with big-hearted people-pleasers who want to move beyond limiting patterns of self-doubt, fear and overthinking. I believe that life's challenges are opportunities for growth and change. I can assist you in making crucial changes that will enhance your life.
(404) 500-7111 View (404) 500-7111
Photo of Thad Reece, Psychologist in Atlanta, GA
Thad Reece
Psychologist, PsyD
Verified Verified
Atlanta, GA 30328
I thoroughly enjoy working with children, adolescents, young adults, and adults. As a licensed psychologist having worked at different settings and with different age groups, I appreciate the nuance that each person brings to the therapy room. I work collaboratively with clients to figure out the solutions that will best meet each individual’s specific needs. For some, that can mean implementing certain strategies and solutions, while others might require a closer look at one’s identity and close relationships to determine a good path forward. I do my best to ensure that you feel valued, understood, and respected.
I thoroughly enjoy working with children, adolescents, young adults, and adults. As a licensed psychologist having worked at different settings and with different age groups, I appreciate the nuance that each person brings to the therapy room. I work collaboratively with clients to figure out the solutions that will best meet each individual’s specific needs. For some, that can mean implementing certain strategies and solutions, while others might require a closer look at one’s identity and close relationships to determine a good path forward. I do my best to ensure that you feel valued, understood, and respected.
(678) 218-4097 View (678) 218-4097
Photo of Tina Black, Clinical Social Work/Therapist in Atlanta, GA
Tina Black
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Atlanta, GA 30327
Maximize the joy, happiness and fulfillment in your life. Let me help you navigate the challenging times, or reach even higher when things are good, to achieve the most positive life experience possible. Whether you are faced with mental health issues, personal or professional problems, or simply want to improve your day-to-day experience I can support and guide you through it. If you need more than therapy to meet your goals, I have the unique arrangement of working with a counselor who provides coaching and we can arrange a combination of services for a truly effective treatment experience.
Maximize the joy, happiness and fulfillment in your life. Let me help you navigate the challenging times, or reach even higher when things are good, to achieve the most positive life experience possible. Whether you are faced with mental health issues, personal or professional problems, or simply want to improve your day-to-day experience I can support and guide you through it. If you need more than therapy to meet your goals, I have the unique arrangement of working with a counselor who provides coaching and we can arrange a combination of services for a truly effective treatment experience.
(404) 491-8594 View (404) 491-8594
Photo of Margaret J. Ash, Psychologist in Atlanta, GA
Margaret J. Ash
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
With a spirit of compassion and nonjudgement, I help people move beyond the issues that limit their joy in life through a unique blend of psychotherapy and meditation. I love helping people find clarity about the thoughts and emotions they are carrying so they can feel empowered to choose greater freedom and expansion. Many people who are exploring mindfulness practices feel unsettled by the emotions and thoughts that pull them out of presence. As a psychotherapist who understands emotional life both from insights garnered through Eastern and Western wisdom, I assist my clients to move towards greater awareness and self acceptance.
(404) 994-2390 View (404) 994-2390
Photo of Dr. Elaine Johnson, Pre-Licensed Professional in Atlanta, GA
Dr. Elaine Johnson
Pre-Licensed Professional, PhD
Verified Verified
Atlanta, GA 30339
Elaine Johnson, PhD, is a pre-licensed clinical psychologist who specializes in the treatment of psychological symptoms for children, adolescents and adults. She completed her PhD at Emory University and her predoctoral internship at the Emory school of Medicine Child and Adolescent Mood Program where she received extensive training in working with children adolescents and young adults struggling with concerns including anxiety, depression, ADHD and mood dysregulation. She also has expertise in providing Parent Management Training, Parent Child Interaction Therapy, and Parent Child Interaction Therapy adapted for Selective Mutism.
Elaine Johnson, PhD, is a pre-licensed clinical psychologist who specializes in the treatment of psychological symptoms for children, adolescents and adults. She completed her PhD at Emory University and her predoctoral internship at the Emory school of Medicine Child and Adolescent Mood Program where she received extensive training in working with children adolescents and young adults struggling with concerns including anxiety, depression, ADHD and mood dysregulation. She also has expertise in providing Parent Management Training, Parent Child Interaction Therapy, and Parent Child Interaction Therapy adapted for Selective Mutism.
(770) 501-8626 View (770) 501-8626
Photo of Malia Nicole Reese, Counselor in Atlanta, GA
Malia Nicole Reese
Counselor, LAPC, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30308
Are you tired of always feeling sad, unmotivated, lack of energy, and as if no one else cares? Do you have thoughts of wanting to escape, feeling emotionally unsafe, and unable to cope? I am an associate licensed Clinical Mental Health Counselor who understands asking for help can be a difficult step, but I am here to say you will not go through it alone. Sometimes life events and challenges get the best of us or maybe you are struggling to find balance in your life. Relationships with friends, family, and partners can be challenging and maybe you are seeking better communication skills and understanding. Start your journey with me!
Are you tired of always feeling sad, unmotivated, lack of energy, and as if no one else cares? Do you have thoughts of wanting to escape, feeling emotionally unsafe, and unable to cope? I am an associate licensed Clinical Mental Health Counselor who understands asking for help can be a difficult step, but I am here to say you will not go through it alone. Sometimes life events and challenges get the best of us or maybe you are struggling to find balance in your life. Relationships with friends, family, and partners can be challenging and maybe you are seeking better communication skills and understanding. Start your journey with me!
(470) 748-4110 View (470) 748-4110
Photo of Elana Dunn, Licensed Professional Counselor in Atlanta, GA
Elana Dunn
Licensed Professional Counselor, MEd, LPC, CPCS
Verified Verified
8 Endorsed
Atlanta, GA 30318  (Online Only)
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
I want you to move from just surviving to a point in which you are thriving. You just took a HUGE step, so thank you for being here right now. I am devoted to helping you feel and function better. Just getting through the day may feel challenging right now. It's too much to sort through or overcome on your own. You may not know where to start - It's a lot...whew. You might feel misunderstood by friends and family; that's what I'm here for. I do the 'work' of helping you even outside of our sessions, to help you get better FASTER.
(470) 518-4649 View (470) 518-4649
Photo of Dana Tatum, Licensed Professional Counselor in Atlanta, GA
Dana Tatum
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30317
I am Dana E. Tatum LPC and my approach is to work with you to find the absolute best avenue toward your personal health and happiness. With this in mind, the most effective modality for positive change and growth will be an approach that is informed by our honest direct dialogue. I focus on how our decisions/cognition affect our behavior and vice versa. These realizations along with an emphasis and awareness on the moment we actually live within shapes and informs our work together.
I am Dana E. Tatum LPC and my approach is to work with you to find the absolute best avenue toward your personal health and happiness. With this in mind, the most effective modality for positive change and growth will be an approach that is informed by our honest direct dialogue. I focus on how our decisions/cognition affect our behavior and vice versa. These realizations along with an emphasis and awareness on the moment we actually live within shapes and informs our work together.
(229) 518-6296 View (229) 518-6296

How does your Therapist compare?

Number of Therapists in Atlanta, GA

3,000+

Average cost per session

$150

Therapists in Atlanta, GA who prioritize treating:

92% Anxiety
87% Depression
76% Self Esteem
73% Relationship Issues
70% Coping Skills
67% Stress
62% Trauma and PTSD

Average years in practice

11 Years

Top 3 insurances accepted

85% Aetna
76% Cigna and Evernorth
72% UnitedHealthcare UHC | UBH

How Therapists in Atlanta, GA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlanta?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.