Rachael E Stracka, LCSW, BCD, Clinical Social Work/Therapist in Escondido
If you are ready to change your painful emotional patterns and heal on a deeper level, I can help you through integrative psychotherapy. With 16 years of experience, I am able to quickly pinpoint the sources of your anxiety, depression, relational and other pain and show you how to feel immediate relief followed by deep, long-lasting change. This type of therapy allows you to achieve a greater level of self-acceptance and personal growth as painful patterns are transformed. I use both traditional and innovative therapies to help you heal mind, body, and soul.
As part of integrative psychotherapy, you will receive mindfulness and self-compassion training, which allows you to gain the most benefits from therapy. Mindfulness also allows you to maintain long-lasting changes post-therapy. You may not know what to expect from therapy, but I will be there every step of the way.
With a keen ability to understand and connect with people combined with the knowledge and experience of helping individuals heal and change painful emotional patterns, I am able to offer you unique and well-informed integrative therapy to help you heal your mind, body, and soul.
Call or Email Rachael E Stracka for a free phone consultation now - (760) 489-1092

Qualifications

  • Years in Practice: 15+ Years
  • School: San Diego State University
  • Year Graduated: 1998
  • License No. and State: LCS20306 California

Finances

  • Avg Cost (per session): $120 - $140
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
  • Accepted Payment Methods: Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Accepted Insurance Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Board Certified, Am. Board of Exam. Clinical SW/BCD # 57122
  • Certificate Date: 2006

Rachael E Stracka's Groups

Moms in Bloom

This group is for first-time expectant moms! See the Women's Well-being page at www.inpsychcenter.com. Requires registration for this therapeutic support group.

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Infertility Support Group

You may feel alone or overwhelmed in your quest to have a baby, start, or grow your family. Join a group for women struggling with infertility. We provide a safe and confidential place to share coping strategies for use at any point in the journey. You will learn and practice techniques for relaxation and focus based on mind/body work. You will also get information and gain support in the areas of self-esteem, decision-making, relationship difficulties, and all types of family-building options, including child-free. RSVP required. Go to the Women's Well-being page at www.inpsychcenter.com

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Specialties

  • Anxiety
  • Relationship Issues
  • Trauma and PTSD

Issues

  • Anger Management
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Marital and Premarital
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Transgender
  • Women's Issues

Mental Health

  • Mood Disorders

Sexuality

  • Bisexual
  • Gay
  • Lesbian

Client Focus

Alternative Languages: Spanish

Age

  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults

Categories

  • Bisexual Clients
  • Cancer
  • Gay Clients
  • Heterosexual Clients
  • Lesbian Clients
  • Transgender Clients
  • Veterans

Treatment Approach

Treatment Orientation

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Eclectic
  • Family / Marital
  • Integrative
  • Lifespan Integration
  • Mindfulness-based (MBCT)
  • Multicultural
  • Psychodynamic
  • Trauma Focused

Modality

  • Individuals
  • Couples
  • Group
Last Modified: 01 Mar 2017
Rachael E Stracka, LCSW, BCD, Clinical Social Work/Therapist in Escondido

Rachael E Stracka

Clinical Social Work/Therapist, LCSW, BCD